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If your first snatch feels great and the second feels terrible you should not be warming up with just singles. Dunno if you didn’t film some stuff but it looks like from 50 and up only singles and then expecting your body to be ready for doubles at 98. All love tho. Rooting for the 115/150

Привет, раз проблема с локтями то пользуйся специальными бандажами для локтей, а также применяй мази или гели с разогревающим эффектом, это улучшит самочувствие на тренировки. А так возможно обратись к врачу, возможно если пошли такие проблемы лучше их предупредить, чем потом лечить. Удачи.

love watching & learning from both your good and bad days

Keep it up man! Bad days make the good days even more possible.

Great content. don't warry, sad days will pass and you would look back and realize you worried for no reason.

What weight class are you?

I don't know why youtube recomended me your channel. But i'm sooo happy that i found it i've been loving the videos soo much i binge watched most of your videos. Keep it up <3

Solid lifts!

Hey Aaron! Good Job! I do like the way you are recording and making the training session with commentary. It is really entertaining and you can always come back and see what u did on certain session for yourself or your coach. What are u using to record the whole session and how to do edit it afterwards? Thanks, good luck and lot of strength!!

Glad to see you're feeling better.

w videos man

It sounds familiar that I’ve read when you twist to one side during the ascent of a squat, it has to do with having one side of your obliques stronger than the other. There may be more reasons, but that could be one of them. I hope this helps you.

Hi, what kind of sports nutrition do you take?

Hey dude. I appreciate your content. You’ve really helped me look at how I’m lifting and improve my training and technique. Thank you. Wish you all the best in your weightlifting journey brahz 🤘🏽

How’d you get more weight on your clean?

Are your rom 4s custom?

Can you please drop mobility training video??

Love you stuff my guy

Loving the vids

PR in 8 weeks?!?! Lets go!!!!! 115kg snatch incoming! Started watching your videos a week or so ago. Great content. Keep it up.

Been loving the vids man!

Good fucking job!

I think “weight in hands” is actually a great cue

Keep going G

lets goooooo

I’ll subscribe! I want to see the progress! Love the mindset and the surprise PR. You definitely have that 140. Jerk is right there.

Well done, great job, keep going to the goal🏋

Oil up , any tips for beginners

any tips for butt wink in the squat?

Are you going to AO2?

big jumps are a NECESSSITY

молодец, только вперед, к цели!

checklist ✅✅✅

Hey bud great content. Question.. where’d you get your shorts from? I’ve been trynna find some that covers my thigh so I don’t chaff from the nylon from the bar lmao

Bro you're technique insanely perfect Amazing mobility and strength Keep up the good work brotha 💪💪👍

rest more between heavy squats

👍

The content is sick! You coach in Oahu?

If you have to choose one deadlift variation for a bodybuilding goal, would you choose conventional or sumo and why? Ty

Man the bar was SWIFT. LETS GO! Hella training day man! Happy for you dude!

great video, how did you film it ?

From Hawaii so I think you are a Filipino! nice work!

you could also take off your shoes for the dragon flags as they add more difficulty than you think in lever exercises like that

keep it up nice content

Those are dragon flag sit-ups I believe

continue this short videos bro! love your content motivates me to lift!

4:50 look at the landing of the wraps when you throw them onto the bar lol so unintentionally cool

Nice work bro, having humility is one of the most important things in training. Go strong bro!

1:22 😎

love the content, new sub, keep posting squat vids and commentary!