What You Should Eat to Boost Your Fertility // What Not to Eat // Fertility Foods

แชร์
ฝัง
  • เผยแพร่เมื่อ 21 ต.ค. 2024

ความคิดเห็น • 276

  • @oyovwikighoufuoma6061
    @oyovwikighoufuoma6061 ปีที่แล้ว +1

    Since I found this channel I've been addicted ❤❤

  • @siakaidakwo7539
    @siakaidakwo7539 ปีที่แล้ว +7

    Am grateful to you for today teaching, may God bless you and enlarge your capacity thank you so much, be protected, thanks.

  • @RILWANUABUBAKAR-j6m
    @RILWANUABUBAKAR-j6m 8 วันที่ผ่านมา

    Thanks for sharing knowledge on fertility

  • @bumbaybaby001
    @bumbaybaby001 ปีที่แล้ว +4

    Doc, please list more of our daily Nigerian fruits and vegetables. Some of the listed fruits and vegetables mentioned, I've never seen but I've heard about.

  • @Maya38438
    @Maya38438 ปีที่แล้ว +1

    I just realized asparagus must have something to do with it when I got pregnant first try at 42. I ate copious amount of salad, with beans, citrus fruits, bell paper and asparagus was the main one in every dish. I am trying again to get prego and I just started eating again the same way. Thanks for the info

  • @ChotjPal
    @ChotjPal 2 หลายเดือนก่อน

    It's good, Dr
    You show as great things in life
    May God bless your teaching process 🙏

  • @malahnsangong3639
    @malahnsangong3639 หลายเดือนก่อน

    Good morning Doctor, thank you so much for explaining the use of meals to us we are grateful keep helping us God bless you.

  • @BilroalTang
    @BilroalTang 8 หลายเดือนก่อน

    I love your ways teaching and the natural beauty of yours

  • @reginalivinus9087
    @reginalivinus9087 ปีที่แล้ว +1

    O wawo......I also heard that lemon and lime aren't healthy when you are trying to conceive infact am hearing the complete opposite for the first time thank so much for this enlightenment.😊 I will try them out.

    • @ebanghankwanyuo2491
      @ebanghankwanyuo2491 2 หลายเดือนก่อน

      We need vitamin c to absorb iron/folic acid

  • @PromiseEdet-ph6fw
    @PromiseEdet-ph6fw 5 หลายเดือนก่อน

    Very educative. Thank you doctor have learn alot today.

  • @ritachika1522
    @ritachika1522 ปีที่แล้ว +4

    thanks Dr for the info, but some of the fruits and veggies cannot be found easily in Nigeria. Like spinach kale,etc what about our local veggie?

  • @chidinmamodeline3941
    @chidinmamodeline3941 6 หลายเดือนก่อน

    Thanks doc Amarachi I always love ur teaching

  • @gloryuzoamaka3651
    @gloryuzoamaka3651 3 ปีที่แล้ว +2

    Content💯 Aesthetics toh badt!👌🏽

  • @thirddecember
    @thirddecember 10 หลายเดือนก่อน

    Very informative for that I am higher appreciative,I would've love to hear your thoughts on garlic consumption

  • @MaryannChinonso-b1y
    @MaryannChinonso-b1y ปีที่แล้ว

    I like the way u smile while explaining all these things keep it up

  • @esthersiima1351
    @esthersiima1351 ปีที่แล้ว

    Am watching from Uganda,East Africa, thank you doc

  • @kabirnasir3286
    @kabirnasir3286 ปีที่แล้ว

    Thanks for your usual enlightenment

  • @SammyJ96
    @SammyJ96 ปีที่แล้ว +3

    3:18 They not the same thing . One is natural ( folate ) , which the body absorb much easier . While the other is synthetic ( folic acid) , and is much harder to absorb.

  • @chidimmaifeanyi3241
    @chidimmaifeanyi3241 ปีที่แล้ว

    I have been trying to get pregnant since last five years ago I delivered my last child with operation, so I need your help , I'm now 41yrs.

  • @virginiakevinkwame4949
    @virginiakevinkwame4949 ปีที่แล้ว

    Dr Amarachi thank you for the video, their so educative, so how can I contact you and where are you in Nigeria, am interested in coming to ur clinic for my procedure. Thank you.

  • @moniquehoward4544
    @moniquehoward4544 8 หลายเดือนก่อน

    Beautiful video I am here for it❤

  • @gracenyong613
    @gracenyong613 ปีที่แล้ว +1

    God bless you for the teaching

  • @hamidatyussuf8075
    @hamidatyussuf8075 ปีที่แล้ว

    Thanks for this video Doctor. Please is it advisable to use folic acid pills.

  • @FBA-Renaissance
    @FBA-Renaissance ปีที่แล้ว

    Thanks Doc!!! You're very cool & Loving ❤❤❤

  • @nollywoodfilms8340
    @nollywoodfilms8340 3 ปีที่แล้ว +4

    Here again, doc. Nice one

    • @DrAmarachiIjeoma
      @DrAmarachiIjeoma  3 ปีที่แล้ว

      Thank you

    • @ekideji23
      @ekideji23 ปีที่แล้ว

      I do not see my measure circle anymore I'm 43 what do I do

  • @virginiakevinkwame4949
    @virginiakevinkwame4949 ปีที่แล้ว

    Thanks Dr I just came across your videos so encouraging and educative

  • @thandekabandla-thunzi5668
    @thandekabandla-thunzi5668 ปีที่แล้ว

    Much Appreciated. We'll done.Thanks very much.

  • @jennifervbagbonrie2595
    @jennifervbagbonrie2595 ปีที่แล้ว +1

    Thanks for educating me

  • @abenaasantewaa6940
    @abenaasantewaa6940 ปีที่แล้ว

    Hello Doc.Good day and thanks for the information

  • @vaviesheriff6425
    @vaviesheriff6425 ปีที่แล้ว

    Good to hear facing problem like that

  • @SARAHSAMPSON-me3qg
    @SARAHSAMPSON-me3qg 6 หลายเดือนก่อน +1

    How can I access asparagus, soy and lentile

  • @younglast6941
    @younglast6941 ปีที่แล้ว

    Thanks for the message and please where are you located

  • @olumuyiwaogunsanya3583
    @olumuyiwaogunsanya3583 20 วันที่ผ่านมา

    Please what is the other option for Salmon fish.

  • @telluschongo4200
    @telluschongo4200 ปีที่แล้ว

    Very important massage, continue my Doc

  • @faustinajones5548
    @faustinajones5548 8 หลายเดือนก่อน

    Thanks for your teaching

  • @omonighochristabel1673
    @omonighochristabel1673 ปีที่แล้ว

    Tks so much mum
    I love the teaching
    I appreciate you more
    God bless n protect you
    Much love ma

  • @chinenyem59eze
    @chinenyem59eze ปีที่แล้ว

    I love your teaching and I want to see you one on one how can I locate you please

  • @libabatuabdulazizmaibadali
    @libabatuabdulazizmaibadali 10 หลายเดือนก่อน

    Is very nice and infortan lecture and I am interested in it

  • @reginasubalahai
    @reginasubalahai ปีที่แล้ว

    I really appreciate your teaching ma, but how can I get pregnant with sacrospinal disc pain

  • @ConfidenceKordi-dp4kf
    @ConfidenceKordi-dp4kf ปีที่แล้ว

    Good evening Dr Amarachi , please where's your clinic located.

  • @faithnwana6890
    @faithnwana6890 ปีที่แล้ว

    I love your page ❤, so educative.
    Please when you say soy do you mean soya bean drinks

  • @cindydennis5139
    @cindydennis5139 ปีที่แล้ว

    Thanks a lot, keep it on oooh . U have been helpful

  • @azonwublessing8778
    @azonwublessing8778 ปีที่แล้ว

    I really enjoyed ur teaching God bless you

  • @Ug-fragance
    @Ug-fragance ปีที่แล้ว

    Thanks sis for the info
    But I don't understand why some people will come on TH-cam saying things like don't eat White rice 🍚.
    Is well

  • @melgibson8739
    @melgibson8739 8 หลายเดือนก่อน

    I love your teaching but are in Lagos State pls where are you located pls Mrs James

  • @umombeluda609
    @umombeluda609 ปีที่แล้ว

    You're doing a great job, well done 👍

  • @bolanleakinremi1769
    @bolanleakinremi1769 ปีที่แล้ว

    Good day doctor, thanks for the good job you are doing.
    Please does eating of fruits and vegetables enhance the growth of fibroid?

  • @diorafoicea9062
    @diorafoicea9062 3 ปีที่แล้ว +2

    Thanks Doc.. very detailed video
    Loved it

  • @okekechinenye7612
    @okekechinenye7612 ปีที่แล้ว

    Thanks doc.for the teaching God bless you

  • @MikeOnaghise-fh4tv
    @MikeOnaghise-fh4tv ปีที่แล้ว

    Good evening Dr. Amarachi. thank you for everything, I enjoyed every of your topic. Please, I what to ask a question. Can someone be pregnant by making love, through back? Please I need answers please.

  • @IAIKAIKA
    @IAIKAIKA ปีที่แล้ว

    Thanks alot. Sharing real facts.

  • @udonkennadilaku8015
    @udonkennadilaku8015 ปีที่แล้ว

    This is really awesome. Thank you so much.

  • @setinaamponsahdavidson3614
    @setinaamponsahdavidson3614 ปีที่แล้ว +3

    Keep enlightening us. God bless you.

  • @ifyenendu5743
    @ifyenendu5743 ปีที่แล้ว

    Just came across your Chanel now... very educative....

  • @AliceAgba-qv6nc
    @AliceAgba-qv6nc ปีที่แล้ว

    Please Ma what if you start your messe on the 6,8,9,when and how did you start your ovletion and how did you get pregnant

  • @kennyamune8747
    @kennyamune8747 ปีที่แล้ว

    God bless you beautiful doctor

  • @MmesomaGoodness-h5s
    @MmesomaGoodness-h5s หลายเดือนก่อน

    Ma I'm an ulcer patient, what should I be taking to boost my fertility

  • @NgoziAngela-pr8vt
    @NgoziAngela-pr8vt ปีที่แล้ว

    Nice one Dr.
    Plz keep it up

  • @gabrielglory9430
    @gabrielglory9430 ปีที่แล้ว

    This is nice , thank you ma
    What if one do not ovlulat

  • @nishaboodoo7828
    @nishaboodoo7828 ปีที่แล้ว +1

    This is so beautiful of you to encourage us ❤😊

  • @anabelbjamesao
    @anabelbjamesao ปีที่แล้ว +1

    I'm so glad..thank you doctor Amarachi ❤

  • @evettemorris1552
    @evettemorris1552 ปีที่แล้ว

    Great thanks for you advice

  • @ariikwathok6458
    @ariikwathok6458 6 หลายเดือนก่อน

    Is walnut ready to eat or not?😊

  • @juliaattitubmanbrowne6930
    @juliaattitubmanbrowne6930 ปีที่แล้ว +3

    Doc could you do this teaching with the African local fruits and vegetables.pleaseee !

    • @ebanghankwanyuo2491
      @ebanghankwanyuo2491 2 หลายเดือนก่อน

      Exactly because we can't easily find things like salmon or walnut

  • @otfeli-fy8jf
    @otfeli-fy8jf ปีที่แล้ว +1

    What about pineapple, banana and plantain? How good are they ?

  • @SolomonBeauty-mm2hk
    @SolomonBeauty-mm2hk ปีที่แล้ว

    Thank you so much for your teaching

  • @SandraFavour-j1c
    @SandraFavour-j1c 8 หลายเดือนก่อน

    Is it possible to take in while still taking folic acid, omega 3, vitamin c

  • @MarthaSobisoo
    @MarthaSobisoo ปีที่แล้ว

    What l bout l
    aleave guavas, I boiling water and I drink water of leaves of guavas, it's possible to get pregnant?

  • @ewawisniewska898
    @ewawisniewska898 3 ปีที่แล้ว +2

    Love the topic, thank you 🥰

  • @Sakifa-aOmoniye-benibo
    @Sakifa-aOmoniye-benibo ปีที่แล้ว

    interesting one, thanks dr

  • @AdenikeNikky
    @AdenikeNikky 6 หลายเดือนก่อน

    Pls what are the tablet am going to use because i have acyesis

  • @maricarrrsonidooo8610
    @maricarrrsonidooo8610 4 หลายเดือนก่อน

    Is Consuming coffee can affect your fertility?

  • @maxmilan840
    @maxmilan840 3 ปีที่แล้ว +5

    Great one Doc!! 👏🏽
    What amount of folate found in food could be considered too much or harmful? Or is it generally safe to consume a lot of foods rich in folate without considering the amount in mcg?

    • @DrAmarachiIjeoma
      @DrAmarachiIjeoma  3 ปีที่แล้ว +7

      You can't really get too much folate from foods rich in folate. It is safe in foods. But when taking the supplement, don't take more than 1000mcg in 24hours. Too much folate in supplements may be detrimental to your health

    • @maxmilan840
      @maxmilan840 3 ปีที่แล้ว

      @@DrAmarachiIjeoma Alright Doc... Thanks a lot!!

    • @peacechiamaka284
      @peacechiamaka284 ปีที่แล้ว

      I love you teaching pls what can I do to conceive a baby boy or twins boys

    • @peacechiamaka284
      @peacechiamaka284 ปีที่แล้ว

      I love you teaching pls what can I do to conceive a baby boy or twins boys

  • @PaulPatrick-ue7jj
    @PaulPatrick-ue7jj ปีที่แล้ว

    Thank you for your advice..

  • @joycegama2014
    @joycegama2014 ปีที่แล้ว

    Well nice and clear

  • @Sakifa-aOmoniye-benibo
    @Sakifa-aOmoniye-benibo ปีที่แล้ว

    so interesting video, God bless

  • @amenjesus5441
    @amenjesus5441 3 ปีที่แล้ว +1

    Dr good afternoon, please is almonds and walnut are they the some please reply me thanks

  • @chefhj
    @chefhj ปีที่แล้ว

    Thanks for sharing God bless you

  • @akanecornerl1413
    @akanecornerl1413 2 ปีที่แล้ว

    Good morning Doc .plse what can I use to boost my ovulation?

  • @remiolaleye568
    @remiolaleye568 ปีที่แล้ว

    God bless you richly

  • @LearnwithLaju
    @LearnwithLaju 3 ปีที่แล้ว +4

    Your videos are always on point 👌🏾

  • @commy741
    @commy741 3 ปีที่แล้ว

    This was really helpful thank u Dr...

  • @delphineakumawah4313
    @delphineakumawah4313 5 หลายเดือนก่อน

    Wow this is great.U r such a ❤
    But i hear cabohydrate is not good at all

  • @nurseuju9455
    @nurseuju9455 3 ปีที่แล้ว +1

    Nice one Dr. I enjoyed it!

    • @DrAmarachiIjeoma
      @DrAmarachiIjeoma  3 ปีที่แล้ว

      I'm glad you did

    • @blessings792
      @blessings792 ปีที่แล้ว

      Please Dr help me my period is not coming out for 3 months now please

  • @BlessingEdward-lk6jw
    @BlessingEdward-lk6jw ปีที่แล้ว

    Thank you my doc,God bless you.

  • @prosperchidinmaerem9186
    @prosperchidinmaerem9186 8 หลายเดือนก่อน

    Thank you so much .

  • @fetychina3969
    @fetychina3969 ปีที่แล้ว

    Thank you doctor ❤

  • @divinechiemerie6330
    @divinechiemerie6330 ปีที่แล้ว

    Nice one 👍👍 I hv really learn alot

  • @bukabrendawase7167
    @bukabrendawase7167 ปีที่แล้ว

    Thanks so much sweet mama

  • @mercychebor-o7t
    @mercychebor-o7t 8 หลายเดือนก่อน

    Please answer that question. What is wrong with the periods coming once per year 😢

  • @PACbyvictoriaW
    @PACbyvictoriaW ปีที่แล้ว

    Just came across your channel today. Very educative.

  • @pauletteomayemi3954
    @pauletteomayemi3954 ปีที่แล้ว

    Please how do I consume lemon since its directly acidic when you take it directly

  • @japhetomosuyi4338
    @japhetomosuyi4338 ปีที่แล้ว

    Good morning Dr ijeoma, I and my wife have two kids and our second born is 16 years now and up till now we have been looking for how my wife can conceive, please what is the solution ma

  • @Beatriceifeoma-ut9lr
    @Beatriceifeoma-ut9lr ปีที่แล้ว

    Pls doctor can I take vitamin E to improve my chance of taking in. Does it have any side effects?

  • @MailineD.Kollie-vy6uh
    @MailineD.Kollie-vy6uh ปีที่แล้ว

    Hey Dr
    I'm impressed with your teaching
    But I want to know if my partner can also take the folic acid when we are waiting fertility?

  • @okpeahiorestherateso2750
    @okpeahiorestherateso2750 21 วันที่ผ่านมา

    I love u Dr ij 🎉🎉

  • @azonwublessing8778
    @azonwublessing8778 ปีที่แล้ว

    Thank you Dr Amarachi

  • @aduraopeyemi8064
    @aduraopeyemi8064 ปีที่แล้ว

    Good morning my beautiful Dr. Please is it possible for someone to ovulate during her period.

  • @reginasubalahai
    @reginasubalahai ปีที่แล้ว

    Lumber sacrospinal disc pain can be pregnant

  • @virginiakevinkwame4949
    @virginiakevinkwame4949 ปีที่แล้ว

    Dr Amara,pls can you tell us if there is any side effects of ivf because I heard it leads to different types of cancer and it is my worried.