Hi, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen. ^Pooja bit.ly/3RJdpf3_appdownload
I also went through this ,but I am absolutely fine now. First of all, you need to put aside the biggest goal in your life from your mind. This doesn’t mean you should forget it, but only remember it when you’re doing something to work towards it. You shouldn't think about it all the time. You should also understand that there is much more to life beyond that goal to celebrate. You just need to accept it and think with an open mind. Stay away from caffeine and intoxicants, and make sure to sleep only at night. Keep yourself busy with work. It doesn’t necessarily have to be related to your larger goal; you can stay busy with any kind of work. Fix your sleep schedule-go to bed and wake up at the same time every day, even if you don't feel sleepy. Maintaining a proper sleep schedule is essential. Do meditation and deep breathing exercises in the morning and evening for 15 minutes each time. Exercise, especially cardio and weight training, is very helpful. A minimum of one hour of exercise is a must. And even after doing all this, if the situation persists, please visit a psychiatrist. It’s not a big deal. Things will get better within a month.
Hi Kamal, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. ^Ekta
रात को 10 बजे सोता हु परंतु प्रति दिन रात को 12 से 2बजे के बीच मे नीद खुल जाती बाद मे नीद नही आती है दिमाग सोचता रहता है सुबह जागने पर अटपटा लगता है तथा दिन भर आलस रहता है काम करने मे मन नहीं लगता है घर से बाहर निकलने मे भी डर लगता है ये समस्या दो तीन महीने से चल रही है मुझे डाक्टर जी ने दवाई दी है उससे मे ठीक महसूस भी कर रहा हूं आपका वीडियो अच्छा लगा , थैंक्स
Mujhe bhi ajkl yahi dikkat ho rhi he pr thank you sir apki advice pr zarur kr k dekhungi or thk hone k baad apko comments me fir se thanks bolne aungi ❤
Hi Kashish, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. ^Urvashi
@@ruchi1797 Oh yes, no sir please. Maine dehumidifier le liya aur abhi experiment chalu hai, but I think mein so pa raha hoon. Emergencies me Melatonin pill 5 mg rakhta hoon. please reasearch "sleep hygiene" it's important. Aur arguments karna bandh. 😃
Hey Sandy, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload
हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। अगर आपने अभी तक Tata 1mg ऐप डाउनलोड नहीं किया है तो हेल्थ और वेलनेस से जुड़ी हर तरह की जानकारी पाने के लिए अभी डाउनलोड करें। ^Faizan bit.ly/3RJdpf3_appdownload
100% effective way to sleep well - 1) avoid all Hindi newspapers 2) avoid all Hindi news channel 3) read only novel at night 4) read spiritual book at night 5) do everyday yog & exercise 6) do work 7) stay busy, get easy 8) Take Patanjali Medhavati
Mujhe bii yahi problem thi mein bii puri raat jagta rhyta tha neend ki dawai bii khane laga tha lakin kuch din baad mene ek Dr hai Dr dua unse contact Kiya voh ayurvedic Dr hai or mujhe bss ek hafte mein hii asar suru hogaya or mene bss unki dawa ka tritment liya or mujhe ab bht acchi niind aati hai
Nice video, sir i have sleep problem, since last 32 years, somehow i managed, but now i am taking naxito plus, by dr advice, can sleep now, but now I'm not able to sleep without this pill
Hi Sunita, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Urvashi bit.ly/3PpmQi9_econsult
I dont mean to be offtopic but does any of you know a method to get back into an Instagram account? I stupidly lost the account password. I appreciate any assistance you can give me
@Callen Cory thanks so much for your reply. I got to the site on google and I'm in the hacking process now. Seems to take quite some time so I will reply here later when my account password hopefully is recovered.
Hi Divya, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir bit.ly/3RJdpf3_appdownload
Hi Neeraj, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Aatir bit.ly/3PpmQi9_econsult
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Khafhi effective dawa hai ***
@@NitaGawande-un7uk Glad you got relief! I have taken Clonzapam , Oleanzapine for more than 1 Year. Vey low doses . Now i am taking ultra low doses. I am withdrawing from those and insomnia is result.
Hi Satyendra, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen.^Pooja bit.ly/3RJdpf3_appdownload
Sir mai ek students hu or mai jee ka preparation kar rha hu , but mai 5-7 dino so thora bhi nahi so pa rha hu . But bilkul refresh fell karta hu pure din , but memory bhi sahi hai , .. But pahale jaisa imagine nahi kar pata . But mujhe ek achhi nind chahiye.
Hi Sachin, we are delighted to hear that our videos are bringing value to you & your loved ones. If you haven’t already downloaded the Tata 1mg App, please download it for more such health-related content. ^Puja bit.ly/3RJdpf3_appdownload
I'm 26.. So na pana..Daily ka haal hai.. pichhle 2saal se.. aur last 6month se to aur buri haal h.. 😣 day by day.. problem worse hoti ja rahi h..raat ko 10 bje se bed pr aane ke baad 2-3 bje badi mushqil se neend aati h.. aur JB aati bhi h.. to itne dreams.. ki subah lgta hai.. jaise ek min bhi shayad na soya ho..😣😣
Sourav ji aapne kisi bat ke liye tension le li h jyada ...nind puri na aane k karan aapki dadkn tej hoti h ..or rat mai nind tut jati h ...aap doctor ko dikhaye wo mind relax ki medicine denge .or thik ho jayenge ...
Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Madhav bit.ly/3RJdpf3_appdownload
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila Best Dawa hai***
thanks for useful information mera ek friend hai jisko bhi same problem thi fir usne kisi ayurvedic davai ke bare mai suna jiska naam sleep natural hai usne usko mangwaya or istemal krna suruvkiya or ab vo bilkul thik hai thanks to ayurveda to making useful product
सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा आपका और सब देवी देवता और आत्मा ओंका र का नमो नमः सब जीवों की ओर से
information you are sharing is much valuable. I can relate to it coz somewhere i faced the same problems After going through my complicated marriage, i fought with many health issues and insomnia was one of them. But I thanked D Vikram Chauhan, he helped me a lot with his medicines and lifestyle management. These mental issues may lead to severe problems .better to get rid of them on time.
Whatever You have told regarding cause, symptoms, sign,diagnosis and prevention of insomnia ,is right now but my question is that can't be removed this disease "insomnia " after taking till long ago.because tranquilliser medicine is not so deffective to take it for a long time according to someone Medical proffesion ... dp Raahi An author.
Sir ,Apka Updes bohut atcha laga. Mera vi Anidra ki prblm hain .Bohut der taq nind nohi ate . Sexing feeling jyada ata aur handing korke so jata hu but health ka prblm hota hain .plz advise me sir. thnk u
Walk for 2-3 hrs daily or alternatively. It helps to cure BP sugar cough cholesterol, indigestion, stone, insomnia. You can walk in ur rooms. Its effect depends on duration and not.on place where to walk.
Hey Amaan, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload
@@vishalgupta7522 brother ap runing Karna sham ko..fir apki neen bad jayengi ...Esse doctor k pass Jane ki jarurat ni..ager neen ahi ni ri tab docter k pass jana
@@SM_GameRx brother mujhe ek dukh aur chinta hain jo main kisi ko bata nahi sakta aur shayad kuch saal lag jaye problem solve hone main wo bhi confirm nahin 🙁
मैंने केमिकल की चीज ( शांपू, साबुन) सर पर लगाया उसकी वजह से मुझे ये प्रॉब्लम हुई, ऐसा मेरे साथ दो बार हुआ. पहली बार मै डॉक्टर के पास गया लेकिन वह मानसिक बीमारी की और ले गया, लेकिन ऐसा कुछ नहीं था. केमिकल का effect आप के ब्रेन पर होता है, जिससे ये दिक्कत आती है, ये एक कारण है. ऐसा भी और लोगो के साथ huaa हो......
@@ruchi1797 me 5-7 hours so rhi thi fir mene ek mistake krdi dopeher me sone ki jiski wajah se firse Insomnia hogya but mene kya Kiya tha na jab neend aaye tabhi sone jaati thi aur sote waqt kuch bhi negative nhi sochti thi esa 1 week k liye kiya jiski wajah se pure June month Tak so paari thi. Aur mene aapko pehle hi btaya aap sleep coach school k videos dekhiye, unke vdos dekhke aur set it and forget it book padhke hi mene ye sab seekha hai
We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Pooja bit.ly/3RJdpf3_appdownload
Hi Jitendra, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir bit.ly/3RJdpf3_appdownload
Hi...Dr. I m 25 years old I sleep 7 hours daily but last 15 or 20 days I couldn't sleep ...It's after sleeping 7 hours it seems I didn't sleep it comes many dreams from my past life ..Every day comes many dreams but not present life but last 7 or 10 years old time dream comes .. Plz suggest something ...I would be grateful ...All day it seems I didn't sleep at the night ...
Asha hai jitne log ye video dekhkar gaye unhe neend ki problem kam hui hogi.. 🙏 nice video
Hi, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen. ^Pooja
bit.ly/3RJdpf3_appdownload
@@1mgofficialsr mere nind 1 se 3 vje khul jate phle m sote rhte hu
I also went through this ,but I am absolutely fine now.
First of all, you need to put aside the biggest goal in your life from your mind. This doesn’t mean you should forget it, but only remember it when you’re doing something to work towards it. You shouldn't think about it all the time.
You should also understand that there is much more to life beyond that goal to celebrate. You just need to accept it and think with an open mind.
Stay away from caffeine and intoxicants, and make sure to sleep only at night.
Keep yourself busy with work. It doesn’t necessarily have to be related to your larger goal; you can stay busy with any kind of work.
Fix your sleep schedule-go to bed and wake up at the same time every day, even if you don't feel sleepy. Maintaining a proper sleep schedule is essential.
Do meditation and deep breathing exercises in the morning and evening for 15 minutes each time.
Exercise, especially cardio and weight training, is very helpful. A minimum of one hour of exercise is a must.
And even after doing all this, if the situation persists, please visit a psychiatrist. It’s not a big deal. Things will get better within a month.
Gazab ka analysis kiye hain aap.... So simple and amazing. 🙏
Thanks 🙏🙏
@@satyanarayanprajapati1640 Abhi kaisa feel kar rhe ho bhai?
धन्यवाद, अच्छी जानकारी के लिए!
Aap ne bilkul sahi jankari praden ki thanks so much
Hi Kamal, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. ^Ekta
रात को 10 बजे सोता हु परंतु प्रति दिन रात को 12 से 2बजे के बीच मे नीद खुल जाती बाद मे नीद नही आती है दिमाग सोचता रहता है सुबह जागने पर अटपटा लगता है तथा दिन भर आलस रहता है काम करने मे मन नहीं लगता है घर से बाहर निकलने मे भी डर लगता है ये समस्या दो तीन महीने से चल रही है मुझे डाक्टर जी ने दवाई दी है उससे मे ठीक महसूस भी कर रहा हूं आपका वीडियो अच्छा लगा , थैंक्स
Tum kya kar rahe ho
Konsi dwai!?
Same problem
Zeher diya kya
Mere saath bhi yhi ho rha h 😢😢 preshan ho rha hu
LOVE & MEDITATION ❤️
Mujhe bhi ajkl yahi dikkat ho rhi he pr thank you sir apki advice pr zarur kr k dekhungi or thk hone k baad apko comments me fir se thanks bolne aungi ❤
Hi Kashish, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. ^Urvashi
Hlo dost kya ab ap thk h agar thk h toh plzz share kya kiya aapne koi mdsn ya kuch aur
Thank you so much. I have to try all of these things. Also it would be great to have a community of people like me who have sleep problems.
Hey.. Facing this issue since 3 years
Hlo sir aapka neend ka issue thk ho gya kya agar ha toh plz share kya kiya aapne
@@ruchi1797 Oh yes, no sir please. Maine dehumidifier le liya aur abhi experiment chalu hai, but I think mein so pa raha hoon. Emergencies me Melatonin pill 5 mg rakhta hoon. please reasearch "sleep hygiene" it's important. Aur arguments karna bandh. 😃
Thanks you sir God bless you
Hi Ranveer, thanks for taking out your valuable time to leave such a lovely comment on our video. ^Ekta
Very nice I like it very much and thank you for this nice videos
So nicely u explain very impressed sir
Hey Sandy, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
bit.ly/3RJdpf3_appdownload
समाधान के लिए धन्यवाद
हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। अगर आपने अभी तक Tata 1mg ऐप डाउनलोड नहीं किया है तो हेल्थ और वेलनेस से जुड़ी हर तरह की जानकारी पाने के लिए अभी डाउनलोड करें। ^Faizan
bit.ly/3RJdpf3_appdownload
So beautiful tips for insomnia sir.
Aap kesi he aap ko ye taklif he tuo kahiye sayd me aap ki koi help kr saku ok friend please welcome
100% effective way to sleep well -
1) avoid all Hindi newspapers
2) avoid all Hindi news channel
3) read only novel at night
4) read spiritual book at night
5) do everyday yog & exercise
6) do work
7) stay busy, get easy
8) Take Patanjali Medhavati
Baker hain Medha vati
@@deepchakraborty8968 to daaru piyo
@@Sanjay-sz2xl main leta hu Medha vati 4 file khatam kar chuka hu insomnia main koi Rahat nahi mila.
@@deepchakraborty8968 your body is unsupportive with
@@deepchakraborty8968 same here. Work nahi kiya
Thank you Doctor the information. Spiritual knowledge, following Bhagwad Gita in life also helps.
Apply aloevera leaves gel at night. You will have pleasant sleep or cover the head with a big kerchief or towel
@@santosh34556 thanks for info. Aloe vera is really very beneficial overall. 👍
इस ज्ञान को प्रदान करने के लिए हम आपके कृतज्ञ हैं ।
Thanks Docter sahib
Very Good Advice 👌👌
Mujhe bii yahi problem thi mein bii puri raat jagta rhyta tha neend ki dawai bii khane laga tha lakin kuch din baad mene ek Dr hai Dr dua unse contact Kiya voh ayurvedic Dr hai or mujhe bss ek hafte mein hii asar suru hogaya or mene bss unki dawa ka tritment liya or mujhe ab bht acchi niind aati hai
Bhai inka whatsap no de aur aap bhi btaya kya medisin liye mehrbani hogi
Ansar do bhai
@@sufikhan4068 Nux vom 200 2 drops at bed time len in sha Allah bahut fayda hoga.
Dr Dua ne dawa diya tha ya Dua ?
Dawai bataye plz
।बहुत बहुत धन्यावाद
DR SAHIB GOOD lDEA THANXS
Nice video, sir i have sleep problem, since last 32 years, somehow i managed, but now i am taking naxito plus, by dr advice, can sleep now, but now I'm not able to sleep without this pill
Hi Sunita, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Urvashi
bit.ly/3PpmQi9_econsult
Hlo Sunita ji kya ab ap thk h
Aapko kya pareshani thi
Plz reply
Teri thik Hui kya?@@ruchi1797
I sleep at 3am everyday😢
@@ruchi1797 Bhai aab aap kaise ho please batao?
Nice information sir really great sir thank you sir
Thak you for good advice.
Muje bahut achhi lagi apki baatein
Very good suggestions. Thanks for sharing your thoughts!!
Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta
Rat ko ek ghnty bad need nahi aty hy raat ko saer me bijale se xhalty hy good vidio her her mahadev
Good advice sir 🌴
Very well explained . Thank you so much Doctor.
I dont mean to be offtopic but does any of you know a method to get back into an Instagram account?
I stupidly lost the account password. I appreciate any assistance you can give me
@Bishop Avi instablaster :)
@Callen Cory thanks so much for your reply. I got to the site on google and I'm in the hacking process now.
Seems to take quite some time so I will reply here later when my account password hopefully is recovered.
@Callen Cory it worked and I actually got access to my account again. I'm so happy!
Thank you so much, you really help me out!
@Bishop Avi happy to help xD
Highly appreciate very helpful explaining thanks.💐👍👏🌹🙏
Hi Divya, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
bit.ly/3RJdpf3_appdownload
Hi Divya, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi
Very important information, thanks allot
Thank you 😌 Dr. Dua
Dr. Dua ka number de sakte ho kya aap mujhe bhi sleeping issue hai
Thank you Doctor. Even after talking medicines . Not having sleep at night. Only in the morning i get sleep.
Hi Neeraj, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Aatir
bit.ly/3PpmQi9_econsult
Thank you for reply. I will try Ayurvedic medicine now.
You're most welcome. ^Pooja
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Khafhi effective dawa hai ***
@@NitaGawande-un7uk Glad you got relief! I have taken Clonzapam , Oleanzapine for more than 1 Year. Vey low doses . Now i am taking ultra low doses. I am withdrawing from those and insomnia is result.
Doctor sahab aapka bahut aabhar aapane bahut acchi jankari the
Hi Satyendra, hume khushi hai ki aapko hamare channel ka content pasand aaya. Aapki tareefon aur pyar se hi hume aise content banane ka housla milta hai. Agar aapne abhi tak Tata 1mg app download nahi kiya hai to health aur wellness se judi har tarah ki jankari ke liye abhi download karen.^Pooja
bit.ly/3RJdpf3_appdownload
Very nice information. Thank u Sir.
Thank.u.dr.sir.nid..n.anepar..kunse.medicen..lena.hoga.plz.batadena
FM.nepal
P
Good explanation
Sir apne bahut accha samjaya ninde ke bareme thanku sir👌👌👌
Aap kesi he dost aap ko ye taklif he tuo aap please kahiye sayd me aap ki koi help kr saku ok friend please welcome
आपकी सलाह उन लोगों के लिए है जिनके पास कई कमड़े हैं।
बहुत सुनदर तारीके से आप ने बताया है मै भी नीद ना आने की शियार हू बहुत तग हू आज कल डाकटर पास जाना मुशकिले है आप का बहुत बहुत शुकि़या
मुझे भी अनिंद्रा की समस्या था पर जब मैंने सुबह 6 बजे उठकर 3-4 km चलना शुरू किया तो सब कुछ ठीक हो गया
Kitna din aap ko problem hui or sahi ho gye
Or avi achi nind aati h plz riplay🙏🙏🙏🙏 m v bhot presan hu aap ne kya kya kiye nind aane ke liye plz riplay
Mool
Bakwash....🤣🤣🤣🤣🤣🤣🤣😂😂😂😂
Good
Thanks fore share
Thanks for helping sar
Nmskar sar very nice
Hi Amrit, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi
उपयोगी वीडियो ।
Remedies start at 6:30
th-cam.com/video/MboCGkCB6tA/w-d-xo.html
thanks a lot
Thank you so much
Thanks for the help
Thankyou
Sir mai ek students hu or mai jee ka preparation kar rha hu , but mai 5-7 dino so thora bhi nahi so pa rha hu . But bilkul refresh fell karta hu pure din , but memory bhi sahi hai , ..
But pahale jaisa imagine nahi kar pata .
But mujhe ek achhi nind chahiye.
Dr. Jatin has explained very nicely but after all his suggestion, I haven't got sleep well..but Dr. Jatin gave excellent workout for insomnia..Thanks
Hi Sachin, we are delighted to hear that our videos are bringing value to you & your loved ones. If you haven’t already downloaded the Tata 1mg App, please download it for more such health-related content. ^Puja
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Good Nite Sleep capsules helped me to fight insomnia and unwanted thoughts.
Kon sa h ye ???
बिना लोगों को डराए,एकदम संतुलित सलाह।
th-cam.com/video/MboCGkCB6tA/w-d-xo.html
Sahi kaha
U r very accurate n examined nicely. THX, very useful sir for concerned pts
Good manubhai k. Dave
I am affected with bp in night generally not during day time what to be dne
@@asharam972 same problem
बहुत अच्छा बताया है आपने । धन्यवाद ड़ॉ साहब ।
Thanks.Dr.sahab
M
Need jyada aane ki problem se bahut se students suffer karte hain, need kam karne ka method bataiye
What should I do to improve my sleep?Please suggest the steps to cure.
Thanks
Very useful information dr sahab
Thank you so much 👍 may allah bless you
Yrr mujhe 3month se nhi aa rhi
@@AshishJangid-so4juabhi aa rahi hai
@@AshishJangid-so4juhello bhai abhi aapko Nind a rahi hai kya yaar please reply
@@Gutsisnotyouhello bhai aapko bhi Nind ki samasya hai kya
Thanks a lot sir.
I'm 26.. So na pana..Daily ka haal hai.. pichhle 2saal se.. aur last 6month se to aur buri haal h.. 😣 day by day.. problem worse hoti ja rahi h..raat ko 10 bje se bed pr aane ke baad 2-3 bje badi mushqil se neend aati h.. aur JB aati bhi h.. to itne dreams.. ki subah lgta hai.. jaise ek min bhi shayad na soya ho..😣😣
Ab aap kaise h
@@shubhiagnihotri8794 I'm taking sleeping pills now.. 🙄
@@kirtisrivastava8551 mere bhi same problem ho gyi h Mai bhot presan hu 😒😒😒
Mere sath v esa hi hai supne ate hai ghante ghante bad akh khul Jati hai
Medicine ni Lai tuci
Dharkan tej rehti 3-4 ghante bad nind tut jati pure din sir bhari rehta alas bna rehta hai dimag m kuch na kuch calte rehta hai
😂😂😉
@@krishnajiqsane221 r tu has kyu rha b tere ko kya hua pro tabhi to share ki dat nikal rha
@@babulal2820 bhai tumhe anxiety hai... Uski dawa lo nind aane lagegi
Sourav ji aapne kisi bat ke liye tension le li h jyada ...nind puri na aane k karan aapki dadkn tej hoti h ..or rat mai nind tut jati h ...aap doctor ko dikhaye wo mind relax ki medicine denge .or thik ho jayenge ...
It's called panic attack not anxiety.i have been through both I understand
Thank you so.....much for your advice.
Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Madhav
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chamomile tea and lavender essential oil fragrance as a diffuser is the best for sleeping problems
Aap hue ho bhai isse shi pllzz btaye ?????????
Anxiety, ghabrahat, baichaini, bhid me Jane se dar, hat pair hilne lagte hai, heart bit badh Jana, jhagde se dar, aur nind acchi nahi aana ye sab problem tha preshan ho gai, ye sab mansik tanav ke karn ye problem huwa aisa doctor bole Bahut dawa khaya ji per kuch aaram nahi phir ASSICON SYRUP AUR BRANOCON SYRUP 5_6 mahine khaya sahi me Bahut Aaram mila
Best Dawa hai***
Sir thank you for giving good advice to those, who are mostly suffering from less sleep.
Hi
Patanjali Medhavati is greatest compliment for insomnia 👍
Grmi ch use kr skda aaaa patanjali medhavati
@@AmanSingh-xy7ed yes
@@Sanjay-sz2xlकितने दिन यूज किया भाई
@@Sanjay-sz2xlbro mujhe bhi insomnia depression ka problem hai medhavati se thik ho jayega kya
Highly appreciated very nicely explained 👍
th-cam.com/video/MboCGkCB6tA/w-d-xo.html
Really wonderful speach 💯
Dear Shehnaz, I appreciate your kind words very much. Aatir
thanks for useful information mera ek friend hai jisko bhi same problem thi fir usne kisi ayurvedic davai ke bare mai suna jiska naam sleep natural hai usne usko mangwaya or istemal krna suruvkiya or ab vo bilkul thik hai thanks to ayurveda to making useful product
000pppppppppppppppppppppppppppppppppp₹f kijiye i.?
Kya fee hai dava ki
Kaise milegi
It's been more than 3months, I do take homeopathy but ntng is affecting. I tried literally everything now only prayer can help me 🙏🏻😭
पॉप आईओएल उन के
@@vidyawatijaiswal9495 I didn't get u
Very nice
Pranayam kare
th-cam.com/video/MboCGkCB6tA/w-d-xo.html
सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा आपका और सब देवी देवता और आत्मा ओंका र का नमो नमः सब जीवों की ओर से
Very nice sir ji🌹🙏
😊😊😊😊
information you are sharing is much valuable. I can relate to it coz somewhere i faced the same problems After going through my complicated marriage, i fought with many health issues and insomnia was one of them. But I thanked D Vikram Chauhan, he helped me a lot with his medicines and lifestyle management. These mental issues may lead to severe problems .better to get rid of them on time.
09
Please help me
For get out to insomnia
I m suffering from sleepless night for last 2 months and it continue
Fed up to much
@@jsrraj468 I am suffering from the same can you help me ?
Hello mam i am suffering from the same problem after my pregnancy can you help me and can you give me you doctor contact number ?
@@shefalijoshi8999 has been 2 weeks for me, hope you have found something
Whatever You have told regarding cause, symptoms, sign,diagnosis and prevention of insomnia ,is right now but my question is that can't be removed this disease "insomnia " after taking till long ago.because tranquilliser medicine is not so deffective to take it for a long time according to someone Medical proffesion ... dp Raahi An author.
Very good and nice advice, thanks doctor.
Thank you for advice
Hi Saksham, you are welcome. We’re glad you like the content on our channel. ^Shivani
What you have explained is very common and known to all, who are facing this problem.
Starts at 6:30
Excellent information Dr. Sir
Sir ,Apka Updes bohut atcha laga. Mera vi Anidra ki prblm hain .Bohut der taq nind nohi ate . Sexing feeling jyada ata aur handing korke so jata hu but health ka prblm hota hain .plz advise me sir. thnk u
Walk for 2-3 hrs daily or alternatively. It helps to cure BP sugar cough cholesterol, indigestion, stone, insomnia. You can walk in ur rooms. Its effect depends on duration and not.on place where to walk.
I' ī ''
@@geetavenkatesh6077 o
Not.
@@trinathsahoo1209 Not what
Doctor sahab humko nind nahin aati badi mushkil se nind aati hai
Very well explanation sir ....thank u so much ....
Boring nothing new
Excellent advice
U5
9867
सर नींद तो आती है। पर मेरा दिमाग नींद के ऊपर कन्सन्ट्रेट करने लगता है।। जिससे नींद पूरी तरह भाग जाती है।
Same codition mere sath v aisha hi ha
Same condition
Same condition
Age???
22 hai
Fed up from mylife too much
Moving on wrong direction
Glamorous and awesome
What was glamorous about this video, plz clarify
Avoid smoking drinking tea and coffee for life time
And porn
Good video 👍👍👍👍👍👍
Hey Amaan, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan
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Very very nice information thanks
BEFORE GOING TO SLEEP, TAKE ONE GLASS OF MILK WITH HALF TEASPOONFUL OF TURMERIC POWDER MIX IT WELL, ITZ GREAT MAGIC
Good messges for humen life .
Very good information
Thank you so much for this lovely comment. ^Aatir
Rat k 3 baje dekh raha hun 😢
I am watch this 3:40 am...several 3-4 days i don't sleep well
Bhai mera bhi same condition
Same with me bruh!
@@pritammallah1042 abhi bhi nind nhi aati kya bhai
ab aa rahi he ya nahi
@@mayurb4610 Nhi bro🌚.. Sleeping pills lena padhta h, Abb Uski Latt lag gyi h uske bina neendh hi nhi aati🤢🙌
I am a patient of Dr Jateen and his diagnosis is excellent. These tips are very good and rational.
Jise raat ko chen ki nind ati hai wo unse khush koi nhi ho sakta sir...
Sir main 19 saal ka hun mujhe 1 mahine se need nahin aa rahin 😭😭 🙏🙏 meri madad kar do please kya abb mujhe doctor ke paas jana padega
Neen ni Ari h to kese 1 mahina neen liye..or kitne hrs liye
@@SM_GameRx bhai nahi soo raha 🙁 3 4 ghante raat main so jata hun bas
@@vishalgupta7522 brother ap runing Karna sham ko..fir apki neen bad jayengi ...Esse doctor k pass Jane ki jarurat ni..ager neen ahi ni ri tab docter k pass jana
Jada water bi Lena or haldi wala dud natural way ki neend
@@SM_GameRx brother mujhe ek dukh aur chinta hain jo main kisi ko bata nahi sakta aur shayad kuch saal lag jaye problem solve hone main wo bhi confirm nahin 🙁
Highly informative for maintaining good health
7:18 se upaay btaaye gye hain
Thanks
thanks for saving time...
Thnkuuu
मैंने केमिकल की चीज ( शांपू, साबुन) सर पर लगाया उसकी वजह से मुझे ये प्रॉब्लम हुई, ऐसा मेरे साथ दो बार हुआ.
पहली बार मै डॉक्टर के पास गया लेकिन वह मानसिक बीमारी की और ले गया, लेकिन ऐसा कुछ नहीं था.
केमिकल का effect आप के ब्रेन पर होता है, जिससे ये दिक्कत आती है, ये एक कारण है.
ऐसा भी और लोगो के साथ huaa हो......
Excellent 👍 sdvise
डाँ साहब में रात को दुकान से लेट आता हूँ ओर खाना खाकर सोजाता हु ओर फिर मेंरे दिमाग मे कुछ ना कुछ चला रहता है नीद बहुत कम आती है आप कोई दवा बताय साहब
Homeopathy mai TH-cam par search kar lo.
Achhaa ho gaya hai ?
@Shifa Khan kon si
Uncle bolna chahte hai ki kitab padhne me bahut nasha hai
Muze 2 Salse Insomnia Ki Bimari Hai. Kripaya Ilaj, Dawa Bataye.
hii
Ap ko kya kya problem h plz batae
Kys aap theek hue??
@@Ariesspring22 apko kuch improvement huii kuch relief lga uoh plzzzzz share kya kiya aapne koi mdsn ya kuch aur treatment
@@ruchi1797 me 5-7 hours so rhi thi fir mene ek mistake krdi dopeher me sone ki jiski wajah se firse Insomnia hogya but mene kya Kiya tha na jab neend aaye tabhi sone jaati thi aur sote waqt kuch bhi negative nhi sochti thi esa 1 week k liye kiya jiski wajah se pure June month Tak so paari thi. Aur mene aapko pehle hi btaya aap sleep coach school k videos dekhiye, unke vdos dekhke aur set it and forget it book padhke hi mene ye sab seekha hai
Thanku sir for this information Gud nite sleep capsules by Planet ayurveda are also very good to manage this
We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Pooja
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❤️❤️❤️ very nice video
Hi Jitendra, We’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir
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Hi...Dr. I m 25 years old I sleep 7 hours daily but last 15 or 20 days I couldn't sleep ...It's after sleeping 7 hours it seems I didn't sleep it comes many dreams from my past life ..Every day comes many dreams but not present life but last 7 or 10 years old time dream comes .. Plz suggest something ...I would be grateful ...All day it seems I didn't sleep at the night ...
⁰⁰
Same
Aap hue thik bro ???
Same meray saat v aisay hi hota hey😅😮