Does Your Supplement Contain Maltodextrin? Find Out with This Simple Test!

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  • เผยแพร่เมื่อ 15 ต.ค. 2024

ความคิดเห็น • 708

  • @raquelpeack
    @raquelpeack ปีที่แล้ว +373

    I studied Food Science and Technology at University, this truly is one of the simplest tests that you can do at home with very accurate results... Thank you so much Dr. Berg... God bless!!! ❤

    • @Formulabruce
      @Formulabruce ปีที่แล้ว +2

      What % Iodine ?

    • @deusvlad2.083
      @deusvlad2.083 ปีที่แล้ว +4

      What if another ingredient in the tub turns the iodine purple blue? Such as herbs vitamins or other ingredients that aren't maltodextrin? See where I'm getting at, could be like blueraspberry or blackcurrent flavours or cola and iodine just doesn't work on them to weed out the maltodextrin that's hidden.

    • @grenzzgernascoticlas390
      @grenzzgernascoticlas390 ปีที่แล้ว +2

      Consultant ready to laboratorium.

    • @HappilyCarnivore
      @HappilyCarnivore ปีที่แล้ว +5

      Edit: Never mind. Through experimentation and research (and a chat with ChatGPT ... don't judge) I've learned that sugar is a simple carbohydrate and not a starch, which is why it doesn't react with the iodine. I tested a supplement I had that contained rice flour and that did turn a purplish blue.
      --------
      Does it matter what kind of iodine you use? I just tried this test with nascent iodine. I did plain water, water and sugar, water and allulose, and water with some Celsius green tea, and nothing turned blue or purple. In fact, the one with sugar turned back clear even after adding several more drops.

    • @deusvlad2.083
      @deusvlad2.083 ปีที่แล้ว +2

      @@HappilyCarnivore My guess is if you try clear iodine it won't change colour as the dye is removed?

  • @NaturalBloom7
    @NaturalBloom7 ปีที่แล้ว +67

    We did this test in the biochemistry lab as a part of the course, now I feel fulfilled something I studied would have great impact later in life

  • @evasccl7846
    @evasccl7846 ปีที่แล้ว +115

    Dr. Berg, THAT was the reason why i bought electrolyte powder from you as I had been in many stores and all i found had this ingredient you mentioned!!
    I realize my chemistry teacher always questioned and ran different tests of food to teach us the importance of finding and knowing the truth for ourselves. It certainly is very useful AND also exposes the FDA real interests... not people's health, but their pockets while poisoning them!!
    Thank you for taking us all to the lab 😊🙌

    • @laura3458
      @laura3458 ปีที่แล้ว +5

      Me too...

    • @paulamedlin9731
      @paulamedlin9731 ปีที่แล้ว +4

      I use his electrolyte pwdr too can't go without it!

    • @CarrieAnn17
      @CarrieAnn17 5 หลายเดือนก่อน +1

      Me too. I love Dr Berg’s products & his flavored electrolyte powders.

    • @francoperalta3903
      @francoperalta3903 5 หลายเดือนก่อน +2

      FDA branch of big Farma

    • @CarrieAnn17
      @CarrieAnn17 5 หลายเดือนก่อน +1

      @@francoperalta3903 100%

  • @ahsamahi4385
    @ahsamahi4385 ปีที่แล้ว +67

    That’s why I don’t eat any processed foods i learned from you Dr 😂 ,thanks to you for making us more healthy

  • @kirkdennis830
    @kirkdennis830 ปีที่แล้ว +33

    One of my goals coming into the next phase of the year is to stop buying keto friendly snacks and just eat whole foods.

  • @thedaytrader1020
    @thedaytrader1020 ปีที่แล้ว +86

    Hey Dr. Berg just recently started Keto and intermittent fasting and out of all the TH-cam Doctors I have been basing all of my dieting around your advice. I lost 25 Lbs the last two weeks and just wanted to say thank you for getting me back to focusing on my health.

    • @rosannerossi6376
      @rosannerossi6376 8 หลายเดือนก่อน +6

      I’m petite, not overweight, but I quit eating sugar and carbs because cancer feeds off of these things. Since I’m getting older I’ve decided to try to avoid dying as my parents did. The fat that I had, mostly my breasts, dropped off. Good thing I enjoy eating red meat.

    • @almaburns6562
      @almaburns6562 5 หลายเดือนก่อน +2

      How did you lose a whopping 25 pounds in two weeks, daytrader? What was your IF schedule & what did you eat exactly?

  • @josephburns-zd2kr
    @josephburns-zd2kr ปีที่แล้ว +15

    After this little tip, more people will be buying your products because you Dr. Berg only manufacturer the BEST QUALITY PRODUCTS!!! That's why I buy only your products!!! Thank you!!!

    • @Drberg
      @Drberg  ปีที่แล้ว +2

      Thanks for your support!

    • @luzdiones7062
      @luzdiones7062 3 หลายเดือนก่อน

      @@Drbergwhere i can buy your products. From the phils

  • @Eternal.Stoics
    @Eternal.Stoics ปีที่แล้ว +146

    ”Do not fear having no friends. Fear having bad friends” ~My life taught lesson

    • @philanderphillips2309
      @philanderphillips2309 8 หลายเดือนก่อน +4

      That’s an amazing saying.

    • @TCgirl
      @TCgirl 5 หลายเดือนก่อน +1

      I’m not understanding what this has to do with the video.

  • @jenniferpratt2187
    @jenniferpratt2187 5 หลายเดือนก่อน +42

    It’s so infuriating to hear what these companies do ! It’s just horrible that they don’t care about what they’re putting in her bodies. They hurt the American public ! I’m so disgusted !!!

  • @so3710
    @so3710 ปีที่แล้ว +40

    Wow, this is shocking! May God help us all. Cheers for sharing👍🏼

    • @robinhood6954
      @robinhood6954 ปีที่แล้ว +4

      God gave up on that one a long time ago, lol! 🤣

  • @mekman4
    @mekman4 ปีที่แล้ว +169

    They need to outlaw Maltodextrin/Dextrin. I’m tired of starting over and over just to feed big pharma’s incompetence, mendacity and malfeasance.
    Thank you for the heads up!

    • @orrichardpo1981
      @orrichardpo1981 ปีที่แล้ว +1

      Who would " they" be?
      We think "they" are in charge, when they clearly are not.
      So many other, much larger problems could have been solved if the system was not so utterly corrupt.
      Find : "The Idiot Cycle" on line.
      When we are sick they make money.
      There is wealth generation with health de-degeneration.
      Aim of the game.

    • @OutofTime..
      @OutofTime.. ปีที่แล้ว +12

      Polydextrose too ive seen it in some "keto" branded foods it's really annoying.

    • @mekman4
      @mekman4 ปีที่แล้ว +3

      Thank you for the heart!

    • @nikosogamias
      @nikosogamias ปีที่แล้ว +4

      lilys milk chocolate stuff has dextrin unfortunatly. i just get the dark chocolate sea salt bar. eat a lil bit daily tastes really good sweet and savory

    • @retrosoul8770
      @retrosoul8770 ปีที่แล้ว +4

      ​@@nikosogamias the higher percentages of cocoa from Lily's don't thankfully. But unfortunately they use it on the lower % cocoa bars like 55%.

  • @stormet54
    @stormet54 ปีที่แล้ว +12

    What a stunning revelation! Thank you! My chewable vitamin C has it listed on the label but none of my other supplements do. A bottle of iodine added to my shopping list.

  • @paulbegansky5650
    @paulbegansky5650 ปีที่แล้ว +10

    Thank you doc, just got labs back, in 71 days I dropped 27 lbs, dropped blood sugar from 160 to 86. 70 days of keto no cheats, Statler carnival yesterday.

  • @jakobturk8013
    @jakobturk8013 ปีที่แล้ว +13

    Wish your product was more readily available in Canada ;(, its an excellent product

  • @candykane6991
    @candykane6991 ปีที่แล้ว +51

    Cool experiment. Thank you for having integrity and being honest in the labeling of your products.

    • @lanetteehrhardt1225
      @lanetteehrhardt1225 ปีที่แล้ว +2

      I love his electrolyte powders. They have 1000 mg of potassium in each serving and LMNT only has 200. I was having to drink several packs a day trying to help reach the daily requirement of 4700mg. Saved me a lot of money.

    • @candykane6991
      @candykane6991 ปีที่แล้ว +1

      @@lanetteehrhardt1225 Thanks for the info. I've been thinking about trying the electrolyte powder.

    • @rhondak4940
      @rhondak4940 5 หลายเดือนก่อน

      👍

  • @bluemysticspirit1460
    @bluemysticspirit1460 ปีที่แล้ว +7

    Dr. Berg. Please do a video on the toxicity of fabric softeners and natural alternatives! Thanks!

    • @Drberg
      @Drberg  ปีที่แล้ว +4

      We'll add that to our video suggestion list.
      Dr. Berg's Support Team.

    • @robinhood6954
      @robinhood6954 ปีที่แล้ว +1

      Fabric softeners are a CURSE! Once idiots have poured this toxic crap into any washing machine you'll never get rid of the noxious smell it leaves on anything you subsequently put into it! ☝️🤮

  • @MamaKalash
    @MamaKalash ปีที่แล้ว +7

    Also, don't forget about all the binders and fillers, even petrolium, that B1g Ph@rma and other Co's use.

  • @zil6470
    @zil6470 ปีที่แล้ว +32

    Thank you Dr Eric Berg and your Team!
    God Bless you all !

  • @georgeholman6745
    @georgeholman6745 ปีที่แล้ว +14

    Dr., this is definitely one of your best videos. I don't know about most KETO folks, but I cannot remember all the different names of starches and industrial sugars - BUT, I have plenty of Iodine on the shelf. 👍

  • @sdssds3933
    @sdssds3933 ปีที่แล้ว +12

    Thank you Doctor. Please do a video on diet for teenage kids, especially how much fruit they can have. Much appreciated!

  • @jcr2347
    @jcr2347 10 หลายเดือนก่อน +9

    Dr. Berg, the way you communicate and educate is absolutely astonishing. Thank you for being so true and valuble to society.

    • @Drberg
      @Drberg  10 หลายเดือนก่อน

      Thanks for your comment. Glad to help.

    • @shirleytimms7914
      @shirleytimms7914 8 หลายเดือนก่อน

      Dr berg Hello I take British Supplements which advocate that they have no nasties can you check this out for me please they are based in Ireland

  • @nandiamond9099
    @nandiamond9099 ปีที่แล้ว +6

    Wow...thank you for doing those tests with iodine. Very informative knowing what ingredients to avoid.

  • @robinhood6954
    @robinhood6954 ปีที่แล้ว +5

    Hey, I just noticed in that earlier 'cataract vid' the picture of the blue sky with those 'floaters' in it.. Ingenious!

  • @patrycjapiekarska6941
    @patrycjapiekarska6941 ปีที่แล้ว +13

    Hi there!
    I was wondering if you could do a video about cbd oil benefits. How to use it and what for? What to look for when buying it.
    I find your way of explaining things very beneficial and easy to understand. Hope you have a good day!

  • @bambilynn3124
    @bambilynn3124 ปีที่แล้ว +9

    Which iodine is best to use and how do you test the vitamin and food? Can you just simply drop it right onto the vitamin? Thanks

  • @littlelightfoot-qw2oc
    @littlelightfoot-qw2oc ปีที่แล้ว +12

    And this is why Dr. Berg we trust you and purchase your products! 😁 THANK YOU!

    • @Drberg
      @Drberg  ปีที่แล้ว +3

      You're very welcome!

  • @EmperorKonstantine01
    @EmperorKonstantine01 ปีที่แล้ว +155

    All sports supplements, drinks, protein bars, vegan foods, hydrate packs are loaded with Maltodextrin and also baby formulas as you said.
    Other names for maltodextrin include corn syrup solids, modified corn starch, modified rice starch, modified tapioca starch, modified wheat starch, etc. disguised as Maltodextrin

    • @evasccl7846
      @evasccl7846 ปีที่แล้ว +19

      AND the body allowing that, is the same one to ensure our food is safe and good for consumption! Culprit FDA!

    • @seattlesix9953
      @seattlesix9953 ปีที่แล้ว +14

      @@evasccl7846 I’m from the government and here to help. Result global obesity rates triple

    • @evasccl7846
      @evasccl7846 ปีที่แล้ว +19

      @@seattlesix9953 we both know that the government does not care about its citizens, yet they are to serve them and care for them.
      The government needs to govern in God approved ways, not to serve their own interests and their pockets and then have the audacity to blame its citizens AND the rest of the world for the obesity. Please do not insult intelligence and wisdom.
      You do know that God is watching and He can see the hidden intentions in the hearts of everyone, right? Including those in power!

    • @robinhood6954
      @robinhood6954 ปีที่แล้ว +10

      And no doubt they'll be putting it in grasshoppers next...!

    • @EmperorKonstantine01
      @EmperorKonstantine01 ปีที่แล้ว +8

      @@robinhood6954 I could just imagine! Very frightening how insidious humans are playing with our food.

  • @bensoko_
    @bensoko_ ปีที่แล้ว +11

    Dr.Berg out here exposing companies 😂 we love it 🙌🏻 great way to promote your amazing products too🔥 well done!

  • @damon4104
    @damon4104 ปีที่แล้ว +3

    I actually used this product before like months ago thanks doctor berg.

  • @InLawsAttic
    @InLawsAttic 8 หลายเดือนก่อน +3

    Is silicon dioxide bad? Thanks Doc, sending to all and always post your info on social media. 😊

  • @leslieg4554
    @leslieg4554 ปีที่แล้ว +4

    Nice Dr Berg! 'Appreciate that interesting problem solver!

  • @sazennonumber
    @sazennonumber ปีที่แล้ว +10

    This is so cool! I used to look at the label on the product and see that it says, for example, 5 grams total carbohydrates and then it says 3 grams sugar. I was always wondering if the rest 2 grams are perhaps starch, or something else. This test definitely clarifies lots of confusion. Thank you, Dr. Berg!

  • @trueindian887
    @trueindian887 ปีที่แล้ว +62

    You are my invaluable health specialist for guiding me out of my obsession with sugar.Thanks a lot and wish you the best from the bottom of my heart ,Doctor Berg

    • @elsie5642
      @elsie5642 ปีที่แล้ว +8

      Wow ! Everybody Needs to See this! Its bad enough for Adults & Children their doing this to, But Babies , cruel Wrold! I will share this with MANY. & Thank You!

    • @grenzzgernascoticlas390
      @grenzzgernascoticlas390 ปีที่แล้ว +1

      This its taste Indian like sugar should be not implement

  • @Formulabruce
    @Formulabruce ปีที่แล้ว +8

    What % Idodine? there seems to be a few? Thanks! Great Video Dr! Berg :)

  • @eduardooramaeddie4006
    @eduardooramaeddie4006 ปีที่แล้ว +13

    Thank you Dr.BERG, good demonstration

  • @brooklyn7722
    @brooklyn7722 ปีที่แล้ว +4

    This is a MAGNIFICENT video !
    This is a test that I will be doing often.

    • @Drberg
      @Drberg  ปีที่แล้ว +3

      Hope it helps!

  • @Matthew-e3u7r
    @Matthew-e3u7r ปีที่แล้ว +5

    This was very sweet of you to make.

  • @fragout45mightyjungle63
    @fragout45mightyjungle63 ปีที่แล้ว +12

    I have your electrolyte powder and use it everyday. I also add 2 drops of lugols iodine to it. The color stays the same so I already knew your supplement doesn't have maltodextrin. As a type 2 diabetic I use to use Splenda but stopped when I went keto because it has maltodextrin. Stevia is my sweetner now.

  • @Optionsaregood
    @Optionsaregood ปีที่แล้ว +5

    Thanks, I will check everything out with the Iodine test.

  • @Alex-bl7cf
    @Alex-bl7cf ปีที่แล้ว +10

    You learn something new every day. Thanks Doc!

    • @Drberg
      @Drberg  3 หลายเดือนก่อน

      That is great! thanks so much for your message!

  • @امانيروان-ت9خ
    @امانيروان-ت9خ ปีที่แล้ว +20

    Dr. Berg, I spoke to you in a video about oats. It is unhealthy. We want you, Doctor, to explain to us what is healthy from flour, for example almond flour, coconut flour, wheat with bran, barley with bran, as well as types of healthy alternative sugar and types of healthy rice.

  • @31kittykatty
    @31kittykatty ปีที่แล้ว +5

    This is so helpful, thank you Dr Berg. Greetings from the UK 🇬🇧.

    • @Drberg
      @Drberg  3 หลายเดือนก่อน

      Hi there, thanks for the feedback!

  • @paulmitchell9954
    @paulmitchell9954 ปีที่แล้ว +15

    Most labels are hidden lies... Thank you for this video ❤

    • @Drberg
      @Drberg  ปีที่แล้ว +5

      You're very welcome!

  • @carlos-ux8sw
    @carlos-ux8sw ปีที่แล้ว +5

    Dr. Berg,
    I am one of your loyal followers with a question for you.
    Being a grandfather of two grand kids teenagers and very passionate for sports, one 13 in Volleyball and one 14 in Soccer, both with 3 or 4 days of practices plus games in weekends. What should be the appropriated food diet for them, helping to do better in their sport but also in their physical development as teenagers.
    Very hard to find good articles related to this topic.
    Thank you very much for what you do helping everybody to improve their health!!!

  • @snackpack113
    @snackpack113 ปีที่แล้ว +4

    Thank you for this information! I found this in the coffee cream that I was using a lot.

  • @DStrayCat69
    @DStrayCat69 ปีที่แล้ว +5

    Wow! This is Great information... When I do prolonged fasting I use an electrolyte powder, made here in Canada... I have to test it... AND all of my supplements... Thanks. I love this sort of test and would love to see more like this 🙂

    • @Drberg
      @Drberg  ปีที่แล้ว +4

      Hope it helps!

  • @pamelathompson6783
    @pamelathompson6783 ปีที่แล้ว +4

    Omg!!! I was waiting for this video!!! I bought your supplements for the last 6 months and the electrolytes is the best! Will definitely try your other supplements soon
    Thank you Dr ❤️❤️❤️❤️
    God bless

  • @hauwaagwae4660
    @hauwaagwae4660 ปีที่แล้ว +3

    Thanks Doctor Berg for this great information 👍 God bless you richly

  • @GODSChild250
    @GODSChild250 5 หลายเดือนก่อน +1

    I really appreciate you doing this video. I am a label reader. If I don't know what something is i will look it up in the store. I have been warning my friends about maltodextrin.

  • @graceucat7418
    @graceucat7418 ปีที่แล้ว +3

    Glad i watched this video , will be switching my food supplements to Dr's Berg products.

  • @goldblueberries326
    @goldblueberries326 3 หลายเดือนก่อน

    Thank you, Dr. Berg. I thank God regularly for allowing me to find you 7 years ago. Your knowledge of health and nutrition changed my life.❤
    Jeff from NC

  • @EmilyJohnson558
    @EmilyJohnson558 3 หลายเดือนก่อน

    I use your D3 and K2 combo and it has helped me immensely! I have multiple allergies and sensitivities, and so far your products have not triggered me.

  • @TheAMW
    @TheAMW ปีที่แล้ว +15

    This was the greatest marketing video for your supplements I’ve ever seen 😂🙌🏾

  • @DJBeautifulRoxie
    @DJBeautifulRoxie ปีที่แล้ว +4

    You're the best, Dr. B!

  • @Johnny444
    @Johnny444 ปีที่แล้ว +4

    Thanks for the info. I think I just found out why my blood sugar has been so inconsistent!

    • @Drberg
      @Drberg  ปีที่แล้ว +2

      You're very welcome!

  • @maowong3093
    @maowong3093 ปีที่แล้ว +2

    Oh, I wish I had this knowledge before I ordered Benedict's solution a few days ago, because this method is much simpler! I was planning to test some home made yogurt. Thanks so much, I'm gonna give this method a try as well!

  • @GiC7
    @GiC7 ปีที่แล้ว +2

    Thanks, I love the explanation. Blessings

  • @andofeverything
    @andofeverything ปีที่แล้ว +8

    Share a link for the type of iodine you are using. Is is nascent iodine? Or is it the topical iodine used for cuts?

  • @garymagelssen8946
    @garymagelssen8946 ปีที่แล้ว +4

    Dr. Eric has very good programs that are backed with good facts and knowledge.

    • @Drberg
      @Drberg  ปีที่แล้ว +1

      Thanks for your support!

  • @sharonbell5983
    @sharonbell5983 ปีที่แล้ว +3

    This is awesome, thank you Dr. Betg

  • @patricj951
    @patricj951 ปีที่แล้ว +6

    Great video with valuable information!

    • @Drberg
      @Drberg  ปีที่แล้ว +2

      Glad you enjoyed it!

  • @yankeerose9011
    @yankeerose9011 ปีที่แล้ว +9

    You're spectacular Dr. Berg ❤ thank you for sharing your daily facts!!

  • @qqhk9647
    @qqhk9647 ปีที่แล้ว +5

    Thanks Dr Berg for this interesting experiment and I learnt something again! Thanks again! :)

  • @lostasadorespr
    @lostasadorespr ปีที่แล้ว +9

    Thank Dr. Berg once again. It's amazing how do "simple" elements are able to perform the most complicated tasks in the human body and in the world.

  • @spyofborg
    @spyofborg ปีที่แล้ว +6

    Is there such an easy test to see if something has regular sugar in it?
    I got Erythritol and I wonder if they added plain sugar to make it cheaper for them.
    So, I hope there is an easy test like this but for sugar.
    thanks!

  • @bettymaverick1098
    @bettymaverick1098 ปีที่แล้ว +19

    Maltodextrin is in many Stevia additives. We found this in the sugar substitute we were using.

  • @jacksg1809
    @jacksg1809 ปีที่แล้ว +2

    Thanks for the heads up Dr .B

  • @carolynbrooks-luckett2945
    @carolynbrooks-luckett2945 ปีที่แล้ว +1

    You are my overall favorite most respected Dr. 😊 God Bless you Dr. Berg! 🤲🏽

  • @CCKnight
    @CCKnight ปีที่แล้ว +2

    I need to eat more vegetables and fruits because I don’t naturally like them. Do you recommend any vitamins for that?

  • @stephaniet.2462
    @stephaniet.2462 ปีที่แล้ว +3

    Thank you so much, this is very valuable information!

    • @Drberg
      @Drberg  3 หลายเดือนก่อน

      Glad you found it so useful.

  • @WereAllThatBored
    @WereAllThatBored ปีที่แล้ว +5

    I just tried this with my fiber supplement as well as my powdered NMN. Both passed. Thanks for this cool test!

    • @rooforlife
      @rooforlife ปีที่แล้ว +2

      Please share the names of the products so others here will know what they are thanks.

    • @WereAllThatBored
      @WereAllThatBored ปีที่แล้ว +3

      @@rooforlife Bellway Super Fiber - Sugar Free, Gluten Free, Vegetarian. Has a sweetness to it but is definitely sugar free.

    • @rooforlife
      @rooforlife ปีที่แล้ว +3

      @@WereAllThatBored Thank you for sharing

    • @WereAllThatBored
      @WereAllThatBored ปีที่แล้ว +1

      @@rooforlife forgot to mention my NMN supplement is Renue by Science. It’s experimental so use at your own risk.

    • @saints82
      @saints82 ปีที่แล้ว +1

      What is NMN please?

  • @REY--jd3ng
    @REY--jd3ng ปีที่แล้ว +2

    Gracias DR. Saludos desde Puerto Rico.

  • @zanussi2000ify
    @zanussi2000ify 2 หลายเดือนก่อน

    This is the best video I have seen on this.
    Thank you Dr Berg.

  • @SolaAuraHealing
    @SolaAuraHealing ปีที่แล้ว +5

    Hi Dr. Berg, I’ve been following you for several years now and appreciate you greatly!
    Can you please do an update on sugar substitutes please? There is a brand called Swerve being recommended for Keto. How do you feel about this particular product? I’m a carrot cake and cheese cake lover and I’m trying to make them at home, following your healthy Keto lifestyle.

  • @ForestForTheTrees3283
    @ForestForTheTrees3283 3 หลายเดือนก่อน

    This video should have 1 million views... I wonder if the 'switch' was turned off for this video by the YT people...??

  • @ShrikantNimbalkarD
    @ShrikantNimbalkarD ปีที่แล้ว +3

    Thanks for such simple test to find this hidden stuff

  • @andreasydnor
    @andreasydnor ปีที่แล้ว +5

    Powerful information! Thank you Dr. Berg!

    • @Drberg
      @Drberg  ปีที่แล้ว +1

      Most welcome! Glad you found it useful!

  • @x.Jay.Bird.x
    @x.Jay.Bird.x ปีที่แล้ว +13

    Dr Berg, love you and your products. May I ask if you'll ever put out an unflavored/unsweetened electrolyte powder? I really wish you'd offer one as I get burnt out on the flavors and I don't particularly like the taste of stevia.

  • @lizmartin1592
    @lizmartin1592 8 หลายเดือนก่อน

    Thank you so much for going all out to keep everyone informed 😊

  • @marisailumiada
    @marisailumiada ปีที่แล้ว +5

    Thank you for all the information 🙏🙏🙏

    • @Drberg
      @Drberg  ปีที่แล้ว +1

      You're most welcome!

  • @fastrack2170
    @fastrack2170 ปีที่แล้ว +64

    I one day, hope that Dr. Berg gets into Mental Health as well. Much respect Dr. Berg

    • @jessekoch3480
      @jessekoch3480 ปีที่แล้ว +3

      He was an optometrist not psychologist or dietitian or many other things. But he is informative.

    • @TheHUhelps
      @TheHUhelps ปีที่แล้ว +4

      @@jessekoch3480 Not a optometrist, but a doctor of chiropractic.

    • @angelap32
      @angelap32 ปีที่แล้ว +2

      ​@@jessekoch3480Dr Berg was practicing Chiropractic services

    • @lena-mariaglouis-charles7036
      @lena-mariaglouis-charles7036 ปีที่แล้ว +4

      @@jessekoch3480
      Optometrist?
      I think not.

    • @lindapietrasz8070
      @lindapietrasz8070 ปีที่แล้ว +6

      He *IS* a Dr. of Chiropractics.

  • @Wowookie
    @Wowookie ปีที่แล้ว +2

    When I worked in ER, I got Betadine on my pants while helping with a procedure. Thought pants were toast, then got some plaster cast material on them as well. Amber Betadine turned lovely purple. Got home and surprised that Betadine amber>purple was gone!

  • @danmayorga5351
    @danmayorga5351 ปีที่แล้ว +4

    Thank you so much on breaking down this great information for us specially for all of us that don’t have access to specific hidden trick for marketing thank you!!!!!! On behalf cyclist 🚴‍♀️community 🙌

  • @khall999
    @khall999 ปีที่แล้ว +1

    Thank you thank you thank you- soooo grateful for your knowledge and that you care to share💕

    • @Drberg
      @Drberg  3 หลายเดือนก่อน

      I'm happy to help!

  • @trueindian887
    @trueindian887 ปีที่แล้ว +10

    I am yet to meet a single competent doctor who could advise me on diets like you.

  • @brianmoore1164
    @brianmoore1164 ปีที่แล้ว +4

    Fantastic test!!! Very handy. How does the iodine test behave with non-digestible carbs? Allulose or a pure fiber?

  • @pryzmdna
    @pryzmdna ปีที่แล้ว +2

    Awesome science experiment! Thank you ❤

    • @Drberg
      @Drberg  ปีที่แล้ว +1

      Glad you enjoyed it! Thanks for watching!

  • @FernandoGuima144
    @FernandoGuima144 ปีที่แล้ว +2

    Someone that's in the keto/IF protocol please answer me: how you guys do with the social aspect challenges of following this lifestyle? When you go to events, family gatherings, social gatherings, what do you do? You bring your food and respectfully reject the food of the event ? What is your strategy? I Never see these aspect being talked about. Thank you

    • @SpamMouse
      @SpamMouse ปีที่แล้ว +3

      Timing is the most (IMHO) issue, as long as you have advance warning you can alter your meal times to fit in with the events you attend. Then simply eat as you see fit within your rules of Healthy Keto. So you might just stick to the meat/egg options with limits based upon your choices in terms of seed-oils or nuts etc. Don't forget you can easily eat a few things then just consider it a Fasting day.

  • @sabrinaandhusband7791
    @sabrinaandhusband7791 ปีที่แล้ว +6

    Thanks for the info as always ❤

    • @Drberg
      @Drberg  ปีที่แล้ว

      Glad you found it so helpful!

  • @marlenemurchison6441
    @marlenemurchison6441 ปีที่แล้ว +2

    Amazing!! Question: how to test capsules, though?

  • @debrawilson8049
    @debrawilson8049 ปีที่แล้ว +1

    QUESTION Could you test some of those keto products??

  • @pinkyhodgkins2185
    @pinkyhodgkins2185 5 หลายเดือนก่อน +1

    I love your supplements, cheers to you for creating such great products! I really appreciate it!

    • @Drberg
      @Drberg  5 หลายเดือนก่อน +1

      I'm so glad you like them! Thanks for your feedback!

  • @angelshelden2281
    @angelshelden2281 ปีที่แล้ว +4

    I want to buy your supplements Dr. Berg, are they gluten free?

  • @geraldo7325
    @geraldo7325 ปีที่แล้ว +3

    Awesome Dr. Berg. Thank you.

  • @sarahlady175
    @sarahlady175 5 หลายเดือนก่อน +1

    This information is a huge help!! Thank you

    • @Drberg
      @Drberg  5 หลายเดือนก่อน

      Glad to hear that! You're very welcome!

  • @cynthiamorenita16
    @cynthiamorenita16 ปีที่แล้ว +3

    Is there any special type of iodine to purchase to do his test. What kind do you recommend

  • @Yonatan.C
    @Yonatan.C ปีที่แล้ว +1

    Dr Berg
    Thank you for all of your videos,
    Please take care of kosher so we can enjoy your products too.

  • @debtracton3043
    @debtracton3043 ปีที่แล้ว +2

    Thank you so very much Dr. Berg!!

    • @Drberg
      @Drberg  ปีที่แล้ว

      Not at all!

  • @ixoraroxi
    @ixoraroxi ปีที่แล้ว +7

    Thanks for reminding me about that potato test we did back in the middle school, trying to find starches!

  • @JosEPh-zy3yr
    @JosEPh-zy3yr ปีที่แล้ว +3

    Great Info! Thank you Dr Berg

    • @Drberg
      @Drberg  ปีที่แล้ว +1

      Most welcome!