FULL BODY BARRE WORKOUT (22 MINUTES)

Join me for this FULL BODY BARRE WORKOUT (22 MINUTES) for a calorie-burning blast. Lengthen, define, and sculpt your muscles using light dumbbells, a mini band, and mini ball. Focus on lower body, upper body and abs for an efficient workout. Are you ready to work and feel amazing?
Equipment needed: barre (or sturdy chair), light dumbbells, mini band, mini ball
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Exercise Disclaimer: The exercises provided by Workout Hotel are for educational and entertainment purposes only, and is not to be interpreted as a recommendation for a specific treatment plan, product, or course of action. Exercise is not without its risks, and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a preexisting condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders, of heartbeat, and very rare instances heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. You agree, at your expose, to indemnify and hold Workout Hotel harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims, causes of action, suits, proceedings, or demands against Workout Hotel arising from or related to decisions or recommendations you make using Workout Hotel content. You agree that use of this information is at your risk.

[@same5952]

This looks very good. On my schedule for tomorrow. Thank you Karen!

[@WorkoutHotel]

You are so welcome!

[@Mrsjshorter21]

First time doing your Barre, amazing!!!

[@WorkoutHotel]

Oh Jessica, great! The barre workouts are super effective!

[@deannaschunkewitz724]

Great short workout thank you

[@WorkoutHotel]

You are so welcome Deanna! :-)

[@kellypantaleoni5166]

Thank you for the total body burn today Karen❤️‍🔥

[@WorkoutHotel]

Hi Kelly so glad you liked this one!

[@skapon86]

That was amazing Karen! Thank you so much. That was so challenging

[@WorkoutHotel]

Glad you enjoyed Sharon! Keep up the consistency!

[@skapon86]

@@WorkoutHotel Thank you Karen I love you! Keep making us Happpyyy

[@loradjambazka9576]

Quick but sweaty. Thank you! Have a blessed day too! :)

[@WorkoutHotel]

So glad you enjoyed Lora.

[@connieareheart7351]

Love it!

[@WorkoutHotel]

So glad Connie, hope all is well with you!

[@connieareheart7351]

Yes Amazing!

[@WorkoutHotel]

Hi Connie, way to work my friend!

[@annyoung1092]

Great, quick, efficient workout! No time wasted! Never with Karen! Join the Fit Club for even more if you liked this! 👍

[@WorkoutHotel]

Ann, you are the best! Love your discipline, motivation and spirit!

[@CinthiaSingletonbycinbyhand]

Thought it'd be easy; fooled me lol lol Seriously, I loved it!

[@WorkoutHotel]

LOL those small movements are always deceiving.

[@lindasepulveda4415]

❤❤❤

[@lindasepulveda4415]

👍🏻👍🏻👍🏻🤗🙏