Check out our rib cage smash video th-cam.com/video/KXVVgA0ZLMk/w-d-xo.htmlsi=mElcrGAqz31WLU4q They could also work obliques with half kneeling rotation. th-cam.com/video/Rn6Vpv3UMAY/w-d-xo.htmlsi=nNRT9xPg0XW_rX57
@@CoreExerciseSolutions Hi, I hope you're doing well! I wanted to check if you’re looking for a video editor and thumbnail designer for your TH-cam channel. I'd love to help enhance your content and visuals. Let me know if you're interested! Best regards, Arvind
👇Comment below to let me know what questions you had or how it went! 👇👀
Thank you for sharing this great info! Do you have any modification suggestions for the person who has shoulder pain in the side plank?
Check out our rib cage smash video th-cam.com/video/KXVVgA0ZLMk/w-d-xo.htmlsi=mElcrGAqz31WLU4q
They could also work obliques with half kneeling rotation. th-cam.com/video/Rn6Vpv3UMAY/w-d-xo.htmlsi=nNRT9xPg0XW_rX57
@@CoreExerciseSolutions Thank you!
@@CoreExerciseSolutions Hi,
I hope you're doing well! I wanted to check if you’re looking for a video editor and thumbnail designer for your TH-cam channel. I'd love to help enhance your content and visuals.
Let me know if you're interested!
Best regards,
Arvind
Will this help reduce a wider rib-cage on a male? Or does it mainly help with pregnancy induced wideness?
It would be something I'd try on anyone that I was trying to reduce a wider rib cage or improve mobility on the exhale.