7 Best Alkaline Beverages And 5 Vegetables You Must Have!

What are these alkaline drinks? Fruit juice? Lemon tea? Kombucha? Keep watching to learn more about drinks to keep your stomach happy!
Other videos recommended for you:
WATCH 🎥: 7 Reasons Why You Should Be Drinking Lemon Water - • 7 Reasons Why You Shou...
WATCH 🎥: 11 Foods Rich In Calcium You Must Eat Daily! - • Video
#AlkalineFoods #AlkalineDiet #Bestie
Sources: pastebin.com/RgYddxRv
Timestamps:
Intro - 0:00
1. Non Dairy Milk - 00:43
2. Kombucha - 01:31
3. Herbal Tea - 02:12
4. Alkaline Water - 02:54
5. Coffee - 03:33
6. Coconut Water - 04:15
7. Lemon Water - 04:55
1. Leafy Greens - 05:55
2. Chillies - 06:21
3. Garlic - 06:43
4. Tomato - 07:04
5. Red Onion - 07:29
Music:
th-cam.com/users/audiolibrary...
www.epidemicsound.com/
Summary:
1. Non Dairy Milk
Nothing feels more refreshing than a good old glass of chilled milk or a bowl of cereal in the morning. Contrary to popular belief, milk is acidic in nature due to the presence of certain compounds. Not just that, despite their cooling effect, so is yogurt and buttermilk which may cause more harm than good in the long run. However, there is a solution.
2. Kombucha
Kombucha is a fermented healthy drink that originated in China and has gained worldwide popularity. It is known for its wide variety of benefits with hair loss, arthritis, hypertension, inflammation and hangovers.
3. Herbal Tea
For all you tea lovers out there, we have good news! Drinking herbal tea is one of the top ways to alkalize your body while keeping yourself hydrated. Teas like Chamomile, peppermint, ginger lemon and rooibos help in keeping your body’s alkaline levels balanced. These caffeine-free pick-me-ups are also a great way to feel refreshed and power through the day.
4. Alkaline Water
You may have heard various health claims concerning alkaline water. It is said to help in slowing the aging process, preventing chronic diseases and balancing the body’s ph levels. But what exactly is alkaline water, and why all the hype?
5. Coffee
Coffee is not a particularly popular part of an alkaline diet due to its acidic effect on the body. By changing up your preferences a bit and opting for alternative options you can get your fix and stay healthy!
For more information, please watch the video until the very end.
----------------------------------------------------------------------------------------
Subscribe to Bestie : goo.gl/tUqro6
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: / bestieinc
----------------------------------------------------------------------------------------
Medical Disclaimer: pastebin.com/xLmigD6i
Website: www.bestie.com

[@BestieHealth]

WATCH 🎥: 16 Alkaline Foods You Must Have In Your Daily Diet - th-cam.com/video/Ji4-2FYiE68/w-d-xo.html

[@deviprasad3464]

Thanks

[@chengeswararaopatnam2445]

❤️

[@deviprasad3464]

@@chengeswararaopatnam2445 Hmmmmm

[@samirakhan2496]

1_ Non diary milk
Soy almond coconut
2_ kombucha
3_ herbal tea
Ginger lemon
Chamomile
Peppermint
Basal
Saffaron
4_ alkaline water
Lemon juice +water
5_coffee
Darker roast
Low acid coffee
6_coconut water (fresh)
7_ lemon water
Cool lemonade drink
Warm water early morning after wakeup
8_alkaline veg
Leafy veg green
Spinach
Broccoli
Salads
9- chillies
10 garlic
11-tomato
12_ Red onion (raw)

[@rajshreebora115]

Lemon 🍋 all the time in my tea and water.

[@baby24142]

1.non dairy milk
Soy Coconut. Almond. Milk
2.kombucha
3.Herbal tea
4.alkaline water
5.coffee 6.Coconut water
7 lemon water
8.leafy greens
9.chilles
10. Garlic
11.tomato
12.red onion
13.

[@Harivanshi10.02]

THQ dear.

[@phyuu6468]

My doctor said can’t drink when I’m have stomachache and heartburn what I’m suffering recently.
coconut water is ok among those. Others are not suitable with having stomachache ,heartburn and acid reflux .
Is it correct?

[@bonitajess4142]

@@phyuu6468 yes, anything sour including lemon water will erode stomach linings !

[@donatelladepatre5695]

I choose coconut milk. It's delicious 🇮🇹❤️❤️

[@inderjit1342]

Thanks I will try as your suggestions

[@bettyescookingchannel]

Thanks for sharing.

[@IMPSEED]

I'll Bette try it, Thanks!

[@sabrinsultansimla9127]

Thanks a lot for the video ❤️❤️ because I love ---- Cocoanut water, coffee, tomato, lemon water 😀😀... First time I listen the word "Kombucha" 🤓🤓....

[@istanisheva]

Oat milk - always! :) The most gentle for the environment in terms of water consumption. Also, oats can be sources from around the world so it doesn't need to travel from the other side of the world. Look it up and pick a local produce or make one urself, its super easy!

[@ujjwalbhardwaj6198]

Thank you for this video nice

[@delfinamorales5339]

thanks for this info i like and learn much

[@BestieHealth]

Glad you liked it!

[@kathleenali-mohammed7110]

Almond milk is my choice.

[@akaniblessing8331]

I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@carlosrivas2012]

Gracias. Uso casi todo lo que ustedes nos propone. Todo mejora la salud.

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@bhaktikapadia549]

Very helpful information. Thanks 😊

[@BestieHealth]

Glad to hear that!

[@mediabriefing9038]

Tea is fantastic.👍😍

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@diahannstevens5223]

Thank YOU

[@deanfox802]

Frozen spinach defrosted aabit if you dont have a very tough blender then add good highly mineralised water then blend then freezer chill to really cold and refresh...have two blender fulls a day if you need to ...but solve all that sabotage as well

[@poonamahuja1231]

Very nice video
Very useful thank u soooo much 🙏

[@BestieHealth]

You’re welcome 😊

[@TimmyTheToolman]

I was shocked to see Coffee listed in this video. If you're trying to follow an alkaline diet, coffee is suppose to be something you stay away from.

[@uniquemind9967]

The same as peppermint, it is acidic

[@sandykoval3477]

Boiling coffee on the stove or campfire, takes out the acidity. Therefore does not cause acid reflux, or indigestion.

[@kenyanana]

Kombucha is also very very acidic. It is as acidic as vinegar. This information is very poorly researched. Avoid.

[@ashleyadams6803]

I am starting an alkaline diet for my arthritis! It will eliminate the pain!

[@Jonas_Santos20]

how are u now

[@annietarkedjian9006]

I use califia brand almond coconut milk in my coffee and in recipes.

[@travntips7290]

I do religously take hibiscus, ginger and honey tea with 2 different fresh juices daily

[@za_ck]

Is hibiscus good as alkaline tea

[@AbdulAziz-pz5ko]

Excellent information

[@BestieHealth]

Thanks ☺️

[@lioness3963]

Thanks!

[@BestieHealth]

You're welcome.
Thanks for watching!

[@SecTechie]

Will the alkaline diet help for weight loss if a person is hypothyroid? Thanks. Great video and interesting too. It sounds like it's not as restrictive and easier to follow than most diets. Looks really healthy and delicious too.

[@JaswinderKaur-ev2qs]

Very informative video

[@BestieHealth]

Glad you liked it

[@muthuanbarasu4330]

Useful video

[@raiskhan7173]

Excellent informative

[@BestieHealth]

Glad it was helpful!

[@dragonbolero9908]

Thank you ❤️

[@BestieHealth]

😊
Thanks for watching!

[@sophielengana4144]

I use Almond milk SA🇻🇺

[@oluchiezeani3230]

Have tried coconut water and lemons

[@Reddylion]

Yumm

[@nicollyfarao2401]

superb😆

[@joshuagabriel5528]

I will love to drink alkaline water is good for body pH level

[@akaniblessing8331]

I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

[@kakquu]

Nice!

[@yevabarska3376]

Thanks for this interesting useful video🌹👍

[@jairsonwinterdal4441]

Alot these are true for some one who just want to make the body more higher ph. But if you have gastritis some of these food may irritate some people example like garlic

[@babydii3487]

Lemon water and kombucha

[@maelegaspi9591]

wow..like this video👍🥰

[@BestieHealth]

Glad you enjoyed it!

[@kathrynprattley3172]

I like this video too

[@nancynahnigoh3550]

I drink mangoesteen skin tea , I make myself for cooling

[@abradley8008]

Coconut milk 😋

[@nitavrdesigns9480]

Awesome

[@BestieHealth]

Thanks.. :)

[@cybeledalmas-lewis2120]

Interesting

[@fjames208]

🤩wow😍

[@ChinhNguyen-vp8hj]

I eat garlics, green veggies, drink homemade lemonade …. But now I have to do it consistently

[@BestieHealth]

Now that you know about alkaline beverages do you think the alkaline diet is for you? What is the one diet that you follow religiously? If you enjoyed this video, please give it a like and share it with your friends! 🙂

[@mamatajadhav1047]

Mam can you tech me English language I am from India

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@jameswood7056]

Almond milk and cashew milk

[@Vi-xw5ux]

We can debate all day about what tastes better 💯 you can’t argue with science

[@deanfox802]

Organic frozen spinach ...where and what about strontium 90 in the soil plus anything else coming through

[@maryjohnson1604]

I love kambucha and brew a gallon of kambucha every week makes 7 16 oz bottles lot less expensive than store bought.

[@Nina-vs1ry]

Good advice! Can you give me the recipe, please?

[@oudonbail]

Korean chest milk is my favourite alternative

[@pamelajohnson1993]

Almond milk is my choice

[@HealthyEatingWithMirna]

interesting informations.👌👌

[@tamarahill-henderson8229]

I love my Almond milk

[@hyunwooso5587]

What are PH level for coconut water?

[@alien_potato0103]

I would pick allon one milk or soy

[@babygonda1226]

Ensure plant base almond flavor

[@vishravbhateja6709]

Can you please make a video for OAT MILK. I love Oat milk and want to know if it is any good

[@raquelgage581]

Oat milk is my fav too! So creamy and delicious.

[@khabiraaban6787]

yes on.... eat oat milk with honey

[@jasperine141]

Oats are healing for the digestive tract.

[@natureloverkerala1773]

its carbohydrate so not good toomuch for daibetic

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@INNOCENT55]

I am using Alkalinizer to get alkaline water of different instead of normal water. Check Kangen water, purepro antioxidant water

[@tokyotanz7515]

Kangen water which model?

[@onyekachiuche6940]

Is complan milk an alkaline drink?

[@cassandralewis8137]

Hemp milk Walnut milk coconut milk occasionally Almond milk and soy milk rare choice of Oat milk

[@enteringentertainment4739]

Hii, plzz make next video that how to become fat or get an heathy body, i m soooooo skinnyy, so plzz i am waiting for ur next video, great work by u all, good luck😊😊😊

[@andujarvis3961]

Thanks for the video. My worry is that you use acid containing fruits(H+) to explain alkaline (from alkali, OH-). Does it mean that alkalines are found in acids?

[@phyuu6468]

I also want to know ., all those things can eat with stomache, heartburn? The doctor said that I have to avoid those fruits and veggies like tomatoes,lemon,ginger , milk , all dairy products.

[@akaniblessing8331]

I want who have herpes to know that there is a herbal remedy for herpes and I got my cure for Dr ehime He remedy works perfectly

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@elenaadvincula3261]

Garlic water, every morning!

[@shaheryarimran3891]

I really like ginger tea. I just started recently AND I will try others when I get older because I ain't close to adult yet. I always eat my vegetables and just simply eating healthy. I'm glad there are a variety of foods to eat. I guess the reason why I wanted to be healthy is because you'll just simply look better. I've tried to be healthy since I was 8 but I was still eating cereals at the time tho. when I was 12 I terminated my consumption of sugary foods and sugary cereals. I am now strict on the way I eat and on the plus side I started early!!! (▀̿Ĺ̯▀̿ ̿)

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@cheryljones3173]

I will choose almond milk.

[@dr.ajaychauhan1831]

According to Ayurveda...
Storaged overnight copper water also the best option for alkaline drink.

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@yabollovanm]

Do I add sugar to herbal tea… ?

[@FelipeDiaz-su2ej]

Hemp milk

[@vi-aditya8191]

It’s beneficial only if you eat it correctly.

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@akashkittu8040]

Coconut milk

[@madelinejones9745]

I'm trying vegetarian, but alot of vegan food is processed is this good ? Is it natural? And is it alkaline?

[@Itzjazzyjaay]

most of them are not and have alot of sodium, and added processed ingredients, you just have to be mindful of it and pick the best brand.

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@lawrenceschwers1826]

I use oat milk. Aldi has the one lowest in sugar

[@xsuraki9842]

Almond milk

[@lisengel2498]

I prefer the taste of soyamilk with no added sugar

[@iknowobamaslastname2674]

Oh

[@nicolenew1708]

❤❤❤

[@jonathanfoster3037]

I'm a big fan of almond milk

[@BestieHealth]

Awesome

[@gaurabshakya485]

Lemon water

[@rockingrokim]

Bangladesh ❤️

[@northerngrace6108]

the lowest elevation/region where coffee is grown = less acidity. fair trade organic coffee is best.

[@malikasoorerehaan4723]

Coconut water

[@subhashpawar4704]

Due to lemon water my uric acid get increase . May I delet it

[@science724]

Coconut water is best

[@sunilsrivastava4176]

Good

[@destinylewis9076]

almond milk

[@punnokkilravindranath]

Garlic

[@deanfox802]

Dont forget to microwave some frozen spinach with some soya olive oiled mayonaise

[@leycroftcoman5487]

Cyder vinegar in water.

[@savaandjelkovic2847]

I have a couple of questions, how is it that lime and other citrus fruits are alkaline and have an acid of 2.5 ph? And isn't the stomach acid 1.5 ph and that everything we eat becomes acidic and then in the intestines the ph increases to 7.5 ph? Alkaline diet is healthy but nothing to do with the ph value, just a reduction in processed food and that's it. I think it's all about dosage because even too much healthy food and even water can cause poisoning in a certain Amount.

[@julianamwila3580]

I just enjoy a glass of warm lemon water every morning. Hope it's safe to have it on an empty stomach.

[@oscar0312]

Is oat milk good for you? Most people are replacing almond milk for oat milk

[@99hank97]

It’s more sustainably produced that’s for sure!

[@arshlyjames193]

I will always tell people about you Dr Eseigbe on TH-cam channel who cured my fibroids with his herbal tonic. I'm very happy doctor

[@insightandintuition276]

I eat a plant based diet everything in it is alkalinizing why did I just get severe heartburn it’s not common for me but it was scary

[@admc1974]

Garlic,onion,chillies n tomato triggers acid reflux..how come its alkaline?

[@99hank97]

I could be wrong but I’m pretty sure acid reflux is due to stomach acid being too weak contrary to common belief. The issues or symptoms are caused by the food not being broken down properly. I’m no expert though. I’d suggest taking a look at Dr.Eric Bergs TH-cam. He and many others have some great videos explaining what acid reflux is.

[@99hank97]

Also this video fails to mention that they are talking about PH level in things like your blood and most of the body as that is meant to be alkaline. Where as the stomach, being 1 of 3 acids in the body, is an entirely different story. So if you have a healthy stomach I’d suggest taking this videos advice although I think you can find much more reliable sources on that.

[@MariaGarcia-fh5mv]

LEMON WATER FIRST THING IN THE MORNINGS!

[@MissChantastic83]

Dr Sebi said peppermint is acidic?

[@hypernova9603]

Thumbnail: Water + Lemon Juice=Alkaline stuff
Me: Lemon contains citric acid which is acidic.
For claims that water is basic and raises the pH of the solution above 7 its bogus , water is neutral.
Within the first minute I noticed that they said our food is acidic and it raises our bodies pH to like 1 or 2 , but I dont think we are drinking concentrated sulphuric acid or something.

[@gibshouey2480]

Raw real milk

[@darrenmurray861]

Not wanting to be a nay-sayer, but …aren’t lemons acidic?????? I mean from a pH point of view.