Positive Affirmations for Health

Listen to these powerful positive affirmations for health for 30 days or more to reprogram your mind for radiant health and wellbeing. Enjoy them as your daily morning affirmations, or listen to them just before you sleep.
Replace negative thoughts with these positive thoughts, brining more positive and healing energy into your life.
I take good care of myself.
I nourish myself with wholesome food.
I am healthy and happy.
I am strong.
I make wholesome food choices.
Exercise is fun and enjoyable.
I am nourished.
I am thriving.
I am improving my health on a daily basis.
I am confident in my kitchen.
I use positive affirmations on a daily basis.
I am grateful for my body and all that it does for me.
I breathe deeply.
I love myself.
I enjoy moving and exercising on a daily basis.
I release all tension from my muscles.
I focus on the good things in my life.
I surround myself with people who appreciate me.
I take time for self-care every day.
I deserve to be healthy and happy.
I treat myself with compassion.
I’m grateful for the air in my lungs.
My body is strong.
I have plenty of energy throughout the day.
I sleep deeply at night.
Choosing healthy food is fun for me.
I enjoy trying new recipes that make me feel good.
I nourish myself with wholesome food.
I love and accept myself.
I have the power to change.
I am grateful for my body and all that does for me.
I prepare healthy meals with ease.
Every cell in my body is providing me with vibrant health.
I laugh and have fun on a daily basis.
I am filled with vitality.
I notice the good things in my life.
I am loved.
I have everything I need to be radiantly healthy.
I respect and appreciate my body.
I feel so good.
A healthy lifestyle comes naturally to me.
I am resilient.
I give my body what it needs to thrive.
Planning healthy meals is enjoyable.
I’m getting healthier every day.
I am strong.
I am exactly where I was meant to be.
I make great choices for myself.
I am strong and capable.
Balanced meals can be simple.
Health and vitality are my birthright.
I pay attention to all the good things in life.
I am blessed with good health.
I feel incredible when I eat well.
My body is my ally.
I am happy with who I am.
Exercise is a natural part of my day.
Today I am stronger.
Good health comes easily to me.
I give my body what it needs to thrive.
I deserve to be happy.
I am grateful for all that I have in my life.
Strength and vitality come naturally to me.
It’s easy for me to eat well.
Exercise helps me to be a happier person.
I am confident and capable.
Today I am stronger.
I take rest days when I need them.
I make self care a priority in my life.
I find it easy to prepare nourishing meals for myself.
My body can trust me to take good care of it.
I forgive myself and others.
I am at peace with who I am.
I am powerful.
I’m grateful to nourish my body.
Health and vitality are mine.
My level of wellbeing is extraordinary.
It is easy for me to eat well.
Exercise helps me to sleep deeply.
I have everything I need to accomplish my goals.
I deserve to feel amazing.
I am constantly growing and developing.
I feel my best when I am active.
I am grateful for wholesome food that nourishes my body.
I am flexible.
I am improving myself on a daily basis.
My positive thoughts are creating a new reality for me.
I am strong.
I feel peaceful.
I am exactly where I am meant to be.
I love and respect my body.
I feel amazing when I eat well.
A healthy lifestyle comes naturally to me.
I am happy and healthy.
Exercise gives me energy.
My life is overflowing with blessings.
I give my body permission to change.
I am fully confident in who I am.
I feel good in my body.
I am motivated.
Self care is fun.
Good things are happening every day.
My life is amazing.
Here's to your health and happiness!
#positiveaffirmations

[@joblue6661]

I hope it brings you the rewards you deserve Christine. You're doing great things and your audience I hope will continue to grow and bring the rewards you deserve

[@ChristinesNaturalKitchen]

Thanks so much Jo! I appreciate your support.

[@joblue6661]

OK, so this is about to be my new bed listening at the pre sleep stage !
Thank you Christine.
Hope you're well, happy and life is being kind.
Just a thought; do you have any weekly meal plans for menopause & weight management?
Speak soon I hope

[@ChristinesNaturalKitchen]

That is so great to hear Jo! That’s my mom‘s name, by the way. 😊 You’re so welcome!
I’m doing well, thanks, and hope that you are too.
That is a great idea. Thanks for the suggestion. What would be the best format for you, for something like that - a video or more like a PDF that you could download and print? Or both?
Yes! Always great to hear from you.

[@joblue6661]

@@ChristinesNaturalKitchen I'd say both. Learn the knowledge and print the pdf to put on the fridge as a reminder.
I think healthy sweet treats as an add on would be a good idea. We need a treat at this time!!!

[@ChristinesNaturalKitchen]

Ok, thanks Jo. I will work on something like this that also feature some healthy sweet treats like you mentioned. Thanks for the suggestion.

[@arvielockridge9159]

Promo-SM