Healthy Habits from Around the World | India

Healthy living is a natural part of Indian culture. In this video I share my top 10 healthy habits from India. Let me know in the comments if I missed any!
Please suggest your favorite country so I can share more healthy habits from around the world.
1. Balancing the 6 tastes
2. Meditation
3. Yoga
4. Celebrate
5. Shoe-free home
6. Sit on floor to eat
7. Massage
8. Importance of family
9. Only warm or room temp drinks
10. Importance of squatting
10 Reasons to Sit on the Floor to Eat:
• 10 reasons to sit on t...
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[@rumcat]

Excellent video! Well researched, understood and beautifully explained. Thanks for sharing.

[@ChristinesNaturalKitchen]

Thanks so much! I appreciate your kind feedback. I’m happy you enjoyed it.

[@neo36933]

Beautiful video, Thanks alot!

[@ChristinesNaturalKitchen]

Thank you. Glad you enjoyed it. You’re welcome.

[@susancohen8009]

Awesome, knowledge and music, Fun and Inspiring, Thanks so much!

[@ChristinesNaturalKitchen]

Thanks so much Susan! You’re the best. You’re welcome.

[@angelap6152]

So great and concise Christine! Thank you for all you do.

[@ChristinesNaturalKitchen]

Thanks! You’re so welcome.

[@pvspeaks]

As an Indian you got it all right. 👍🏽

[@ChristinesNaturalKitchen]

Thank you, that’s good to hear.