The Dr. Cloud Show | Growing in emotional stability - Episode 39

In this segment of The Dr. Cloud Show, a caller is trying to manage her feelings of frustration of anger by setting boundaries and taking ownership of her feelings.
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[@akernelofwheat4016]

Thank you so much. This episode answered my questions!!! I was also afraid that I would get out of control (but in my case, it's withdrawal...) when my boundaries are violated and didn't know what to do. Now I have the key. I am very blessed by this teaching.

[@leekflower1]

And this is the very thing I need to learn and why I am headed back to counseling.

[@bekah2138]

Regina you can validate yourself too. Great question. You have a nice personality.

[@AlexChannel113]

This is soooo good! I have to learn how to truly validate myself too!

[@nancylawson3991]

Thank You SO MUCH Regina and Dr. Cloud!!! This is GREAT!!! God Bless You Both Regina and Dr. Cloud:):) In Jesus, Nancy

[@cyclingqueenbee]

Not feeling invalidated because their ‘validation reservoir’ was full.....not being defensive because they KNEW they were strong. 👌🏻

[@marystahl]

go Regina!!!!!!!!!!!!!! go girl go girl go girl! A great book I have read too is call Growing Yourself Up by Dr. Jenny Brown and of course ALL of Cloud's books :)

[@sparklyhomesteader5414]

I loved the story of the strong guy at the party!!! Such truth!

[@janecaprara5459]

EXCELLENT!!

[@Abcd-dz2bn]

Amazing question!!!! I always wanted an answer to it

[@debbiegraham3136]

Love this! Excellent advice!

[@GodnMe]

Dr Cloud rocks...

[@jjduplessis6846]

Bless you

[@yichispiritual]

Who else have noticed that everyone who called in was female?

[@s.m.5747]

👏🏼👍