ฝัง
- เผยแพร่เมื่อ 19 ต.ค. 2024
- I am not reimbursed monetarily, sponsored or employed by Elitefts or Spud Inc. Nor am I an elite level Weightlifter. Just an average consumer with a video regarding my thoughts on this product. Thanks for watching! Like & Subscribe for more future Reviews and Workout Videos (:
The Econo Lat Pull can be found at:
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Topics Covered: Rogue fitness, elitefts, glute ham raise, crossfit, powerlifting, bodybuilding, weightlifting, Olympic, squat, bench press, deadlift, eleiko, pendlay, inzer, rehband, sbd knee sleeves, garage gym, ivanko, barbell, California, riverside, los angeles, sports, performance, fitness, weight loss, paleo, kettlebell, concept 2
I got a quote together for some equipment yesterday and one piece was a cable pulldown/row machine..Im definitely going with this Spud Inc setup. Thanks for the video! You just saved me a lot of money!!
haha very nice glad to hear I made an awesome impact, enjoi your new toy buddy
You have spent some serious cash on that gym. Nice set up.
When you were doing the Lat Pull Downs, I noticed that the weight was swaying back and forth. Did that have any adverse effect on the movement? Thanks in advanced...
Hey brother great review! This really helped me in making my decision to pull the trigger for this. Subbed!
***** hope you enjoy it
it feels heavier, because the pulley's wheel is pulled down by gravity of cable...so it's not a smooth roll that you would usually find by more professional systems that have this issue resolved, however u can't argue by the fact that this system is easy to set up, economical and works pretty ok
Thank you for this video. Saw this a week ago and it inspired me, to build my own lat pulley, its awesome!
Dude, you can seriously make that super-cheap at Home Depot! No joke! It's basically just a pulley, cable, and clips. Those canvas straps are also an easy find.
you have a sweet home gym, i wish for mine to be like yours when i am older!
That's so awesome you have such a nice home gym. All those cool gadgets haha. Good work man!
thanks bud! its all in the details or in the er gadgets
love your channel man very entertaining and really enjoy these reviews on equipment
looks like a great bit of kit. now just to find a place to send it to the UK
Thanks, Leo...I was on the fence but it looks sturdy and versatile. Gonna grab one.
135 feels more like 250 because in your commercial gym pulley machine 135 lbs is actually 75 or less because of the 1:2 weight ratio. Here you are using 1:1 (no moving pulley) so 135 is actually 135.
Your videos are awesome bro! I'm inspired to create my own home gym. I currently have a squat rack and looking to build off of that.
this is the best home gym Ive ever seen
Agreed. Amazing setup
I am trying to determine if the Spud or Archon cable system is better? I read the Spud cable starts to fray? How long has it lasted for you?
Just ordered it 5 minutes ago...great review!
rocking the og bb shirt. Thanks for the review.
Hi bro, nice video. Could you tell me how is the weight aprox of the pulley? Because i want to buy it from peru but i need the weight. Thanks
Nice gym setup. Really like the flooring. As for the Spud Pulley, the price isn't bad, but you can make the same thing using chains for a fraction of the cost.
Built my own for less using parts off Amazon. I use 2 pulleys which allows me to set the weight back a bit more and my cable is coated. I saw reviews that said the the cable provided by Spud Inc. was fraying, so I went with vinyl-coated cable. I use plumbing pipe and floor flanges for the loading pin and also the lat pull down bar (had that on hand from a pull up bar I made with it that I no longer need). I couldn't stomach spending $99 on un-coated cable, a pulley and webbing. The parts are not expensive at all and if you can tie knots, you don't need to stitch anything.
Think you could take a picture of it?
I know you posted this a while back, but are you still happy with it? Thinking of picking one up
I just bought one recently. the cable is too long for most home gym power racks. but i still find ways to make it work. it should be 12 inches shorter. the bad part is, my pulley doesn't have a cotter-pin so i cant take the pulley apart to install a shorter cable. for the price though one cant complain.
Have you seen the Archon pulley? They connect 2 of them to one weight stack to do cable crossovers. I wonder if you can do that with these ones?
Hey man, really shadowing your set up, one issue I have, is that I'm 6'3, with the rack you have, did you set the cage lower? I mean, I think I will have to do it if want to do pull ups in my rack since my ceiling is not that high, is it possible?
Love the Spud pull, just got one! ...watched your vid before pulling trigger. 😎💪
I see you have a landmine as well. Sorry if I missed it in use in another video. I have the landmine and rogue straight T bar add on. what do you do when using landmine, do you just grab bar or use some sort of handle? How does this pulldown feel compared to landmine use for back workout? Hope I make sense.
Get yourself a bar that's the width of your rack, attach it at the level that your landmine is at, add a similar pulley, (any decent hardware store) add a length of cable with a cleviced loop on each end and you'd have a low pulley system as well. If you put it together yourself less than $50, if Rogue sold it $300. Just sayin'
How long is the loading pin?
respect for the poster of Pyrros!
Hey nice review ! Could you please tell me if i can put on classic dumbbell plates on the loading strap pin ? I'm scared their 28mm inner diameter is too narrow...
Hey bud what brand/model is that bench you got there. I’m looking for a compact one like that that gives me the incline option! Thanks.
Dude, sick gym. I have Rogue everything as well. Quality is outstanding. I was contemplating the Spud Inc tricep/lat pulldown, and you just convinced me. Thanks for the review! Subscribed!
Bromnax make it yourself🤦🏼♂️
That spud lat pull down is a scam lol
@@itzjohny2k200 Exactly. I made it myself for 30$. I bought everything from Home Depot.
Subscribed here and on Instagram... (saw your gym pic on Rogue's website with your signature at the bottom) You have the most bad ass home gym by far. This piece of kit from EFTS is pretty cool... It seems like you almost need to order two of them though? In any case, Keep the videos coming.
haha wow that's so cool (thanks rogue) will keep the vids going, believe it or not the vids keep me consistant with the workouts, thanks for the follow man!
Has the pulley system held up so far? People complain about quality of pulley and cable
Looks like a worthwhile addition to a home gym. Makes sense because of what you can do with it and it's CHEAP. The idea behind a home gym IMHO. Though, one aaviate..need to make sure the weights don't swing and hit the rack at any point. And you need to control how it hits the ground. Or the platform. Could end up damaging the wood area over time.
VS a lat pull-down machine? Don't think you can compare the two. You get what you pay for. If this device was better gyms would be using them. And not buying lat pull-down machines. :)
The whole point of a "home gym" IMHO is to get a home workout because you couldn't afford a 3-year gym membership. Or didn't want to be locked in to a 3-yr or 5-yr membership. Though, many gyms now are good about this. Offering no contract. Pay by the month offers.
"I think that Leo next door is working out again" THUD! THUD!!!! :))
I ve almost similar setup pulley but
pendulum movement of weight scare me a lot. Is there any solution of it?
They have a lat'/low row with 300 pounds now. It attaches to the Monster Rack.
Nice-ass power rack, dude! I also like the reverse hyper bench!
Thanks for the review bro!
Another killer home gym set up,tear it up dude.
I know this is a old video but do people not know you can build a high low cable mach for around $50(thats to have the weight glide up through a stainless steel bar so there is no swing) or $30 with the swing. Like im so confused
can you possibly shorten the length of it?
Holy crap. I didn't know this existed. My garage gym needs this! THANKS
Kramerica1999 your welcome buddy
Great review LOVE LOVE YOUR HOME GYM!!!!
Solid Pre. Ordered rm4, whats ur thought?
Thanks for the review. Looking for an economical solution for lat pulldown/cable crossover. Just out of curiosity - how would you attach two for cable crossover (chest flyes, etc.) functionality?
Well I could use the weight storage pins, but that would be cumbersome. Or rack a bar horizontally and use those. The best thing IMHO is to get/use safety spotter arms outside the rack
Leo Pando
Right...I'm just trying to figure how you would overcome the issue of getting the cables on the front side of the rack when you actually do the flyes. For instance, shoulder/back flyes shouldn't be an issue as you could stand within the rack (though the cable seems a bit long), but actually doing chest flyes seems like the angle of the cable would be difficult to overcome. Just tryin to toss some ideas around, as this option is WAY cheaper than racks with actual lat options. I guess if you put them, say, on the front/side portions of the monkey pull-up bar, you would have a decent angle plus room for the weight plates. I need to look into maybe wall mounting a single-pulley system that's adjustable. Thoughts?
Leo Pando
I think I get it...so basically the storage pins, on the outside, with some sort of spacer, to keep the connector on the pulley from slipping inward. Hmmm. A bunch of weight plates...ha.
Marcel Hernandez haha yeah geri rigging something up wouldn't be too difficult man, good luck
Nice info. Does is strap that holds the pulley just attached by velcro?
+Dan Merritt no Velcro, its all high grade materials that wont open or break
Stuff of dreams! Keep going strong
I appreciate the review!
Do you still think this is a good buy?
nice gym !
resistance bands work fine too ;)
Angel Paris they sure do!
+Angel Paris True but not everybody is into progressive resistance all the time.
i've been wanting a lat pull down for my home gym. great review!
which Rogue Rack is this? RM6?
They sell that same low quality pulley at home-depot for about 5 dollars. I made my own with a higher quality pulley for around the same price as this thing
Samuel Lopez ... *5 DOLLARS?!? Bro that’s way too expensive! You’ve over paid. I can get the same pulley system for $3.50 at Ace.*
Great product nice video thanks
man ...
rogue everywhere :D
how much was it?
does it make a lot of noise when you use it?
+Bob O'brien Would really like to know this as well. I made something similar with a cheap hardware store pulley (rated to 600 lbs) and it's noisy as hell.
That looks pretty awesome, great review!
thanks tom!!!
Perfect video and product for the covid world!
Doesnt look like it sways. Does it?
Nice "Garage" You Built Around Your Gym...I'm Thinking Of Building The Same Garage Myself...Oh By The Way Nice Gym As Well...#Salute
Good God! Is that your home gym?
Very cool man, I'm buying.
Archon Fitness makes what I think is a much better pulley system that Spud Inc.
Awesomeness
Awesome bro
What brand of plates are those?
thecapitolwasteland ivanko
Nice gym, thanks to daddy!! I don't get it, you got a $20k gym, and you're cheaping out on a cheap Lat pull down?
lol
lmao did you really use the jack for loading 5lb plates
Wow! I love it!
Pulley weight will swing all the time. And it is not good. Get a decent lat system instead
+Eon Thulcandra i dont see it swinging....
when u try to max your lifting weight when it will swing . Weight should use a rod to guide itself.
Thanks for the heads up. Would it swing as much if one were to do tricep pushdowns with a straight bar? Given the angle of pull would not be as extreme as the face pull/row he is doing in the vid.
Good stuff
7:40 used jack to slip a 10 pounder
Stupid Rogue don’t know why they don’t just make a lat pull down attachment for the monster lite rack.
Good job
Sweet pully setup
thanks jimbo!
Sick gym!!
Its a very great product
Would you recommend for me to get this?
Clearly you did not watch the video.
They charge well over $100 for this and you will need two. Just buy a real Lat attachment for that cage it would not be any more expensive and would come with a real bar. What a con for a $10 pulley.
Filipino?
That is a row, not lat pull
who would spend almost 3 grand for a lat pulldown machine..its more than his rack
Nice gym!
Wow no need to get the back row machine.
Can I just come over to your house to lift? I'll bring the pancit.
Great home Gym....
huh? 130lb feels like 250lb on a fucking pulley come on wtf? anybody know a pulley system doesn't match your loaded weight
You rich BARSTED I need to rob you soon very soon
Pinoy gang
česká vlajka :-) .....czech flag :-)