What's up Flex, do you switch up your style of training during the off season or do you keep everything pretty much the same even a few weeks out from your shows?
+Donnell Stewart Flex at his best beats Lee at his best. Flex is very complete right now, Lee was a freak but lacked quite a bit - Flex destroys him from the back and also has better legs / calves. Not to hate on Lee here at all, he is a freak and had phenomenal arms, but what has he won again?
He's a very symmetrical athlete but shoot him from the right he's right handed.. Also he has a mini tear on the chest /lower outer pec on his right but the one on his left is pretty bad. He takes care of himself and this was shot years ago but you never know ..
Am I only one thinks That's impressive but more like shrug by the end was too heavy it's on,y tiny muscle and If he down weight he would have better form but what do I know just my opinion
Love looking back at these videos even now... great stuff..
Flex, you have some of the best form i have seen with pro
s bro!! Tension and squeeze you use that in all your work outs !!
Great video, Flex. Good luck this year in Vegas.
Thanks Flex, you are great! Can you give us a sneak peak of your arm workout?
thought the 212 was open for grabs til i saw this vid.. slay on
gran video es muy bueno y un modelo a seguir como deportista, eres grande campeon.
HOLY SHIITT!! 90lbs dumbells lateral raises!!!!
fair play lad at them 90s not easy to lateral them good luck pal.
Great video Flex, God bless you champ.
Does anyone know the tune at 4:50?? my shazam wont pick it up :(
God damn 90lb laterals
+Derek Moore 60's
+madvette98 90s......
His first few sets were with 60s
Then he switched to 90s I'm pretty sure
+Derek Moore no his first few sets were with 45's then he went to 60's?
What type of music is in this gym? Looks like dubstep but it is not
Such a great physique!
Flex 212 Mr Olympia 2015 Winner!
What's up Flex, do you switch up your style of training during the off season or do you keep everything pretty much the same even a few weeks out from your shows?
90 lbs side laterals, crazy!
Awsome
beast
what is he applying at 8:52????????????
How many sets he did for his pecs ?
Lee Priest or Flex Lewis? Who do you got taking best body?
+Donnell Stewart Lee all day no match
+Kippax123456789 I have to agree, obviously both are genetic freaks. Lee's just in another class than Flex. Thx 4 ur honest opinion.
+Donnell Stewart Lee is a different animal
+Kuan Liu I totally agree, his muscle development is on another planet compared to Flex's.
+Donnell Stewart Flex at his best beats Lee at his best. Flex is very complete right now, Lee was a freak but lacked quite a bit - Flex destroys him from the back and also has better legs / calves. Not to hate on Lee here at all, he is a freak and had phenomenal arms, but what has he won again?
Someone sort the pony music out!!! Flex Mr O Number 4.. Booooom 💪💪💪
fore how long you do gym ??? how menny years?
his forearms and calfs
有点儿没看懂
Are you natty
dude look at him hes a walking upper body pharmacy of drugs!!
He's a very symmetrical athlete but shoot him from the right he's right handed.. Also he has a mini tear on the chest /lower outer pec on his right but the one on his left is pretty bad. He takes care of himself and this was shot years ago but you never know ..
Love this guy but he has no chance against Phil, Ramy & Kai
+Tinsel Town He's not in the same division as Phil, Kai and Ramy.
Am I only one thinks That's impressive but more like shrug by the end was too heavy it's on,y tiny muscle and If he down weight he would have better
form but what do I know just my opinion
cant win Mr. O at 5'2.....If Lee Priest couldn't then I confidently say Flex cannot either today
sorry but lee priest was light years ahead of his time and looked so much better then flex do
+james dean respect your opinion, I was a fan of lee priest, but I personally dig flex's look more than lee's.
Lee was more asthetic but yet massive in my opinion
whaaaat kinda reps are these? hahahahaha
+Kile Noe The kind that make a 3 time 212 olympia champion
...and dont cover your body with tatts flex,just saying,no hate. imo it ruins a great physique like yours.
beast
fore how long you do gym ??? how menny years?