How to deal with procrastination | The akrasia effect explained

Let’s dive straight into the painful topic of procrastination. Meet “Akrasia,” the term that describes the reason for procrastination. And let’s find ways to deal with it.
Chapters:
0:00 Intro
0:36 Meet the Akrasia
3:32 Recipes to deal with it
7:38 Summary
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Hey there! My name is Anastasia. I’m your guide on how to not miss your life and stay on top of things you love doing. As much as possible.
If you have questions or suggestions, I'm always happy to talk: [e-mail]

[@planbe27]

How do you deal with procrastination? Do you have tips and tricks to lower the level of Akrasia in your life?