విషయం తెలిసిందైనా, చెప్పే విధానం బట్టి, దాని విలువే మారిపోతుంది. The same applies to your beautiful narrative style. Thank you for making this content👌🏻😊
Dopamine detox Pain before pleasure Rule of avoidance Barriers rule 1.chronological. Time based 2.geographical. Locational 3.categorical. Boring Like walking Test matches Meditation Great bro
Have been thinking of ways of avoiding bad dopamine hits bro.....And I think this is the best best and best video you have made.I think this video is not necessary for you to make,only if u care about likes and money and stuff but you truly are a gem of a person bro......
Kudos on creating a videos which is in the exact time span of attention deficit generation. A perfect research and example along with timing execution.
the best comeback aye jude. the trolls and roast make you to change ur video content this actually worth for subscribing you . this content actually want to genz youngster like me..
I totally avoided instagram, fb, reels, not watching whats app status now my brain is free. My thoughts are also so fresh. I analyzed my trigger points
Dude it's a known topic to most of the literates these days but the way u r explaining n making every naive person to understand it ... U r efforts.. I felt more relatable listening to u than reading dopamine detox one... U r very talented.. As a med student I loved this video ❤
I want to tell this, I have been following you for a while and I have been looking at you, at your highs and lows through your videos. But this is the best video bro, I know there is lot research/ learning for you to make this video. Good work bro…why I am calling you bro, because, I’m the same age as you.!!!!
@AyeJude bro, I was really curious on what I could learn from this and your delivery was far beyond above my expectations. About the Rule of Avoidance - situation ela ipoyindi antey porn chudalsina avasarame ledu ah trigger kosam, oka random actress or social media influencer chalu annatu ipoyindi to deliver such kind of bold content. Even oka manchi movie chudali anna kuda we get such scenes there. Honest ga cheppalantey avoidance has become impossible. I'm being in control to the most extent but that's actually creating stress as well with such content around.
Bhayya chana baa explain chesaru meeru infact this is not ur stream but meeru thelskoni mri andhariki dhani gurinchi thelisi knchm ina maarpu kosam meeru etla explain cheyyadam anedi me efforts ni define chestundhi liked it bro 👏🏻👏🏻
Simple and straight forward solution. I appreciate your effort. The thing is dopamine is the reward system of our body. We need to control if it is being produced towards addiction or towards achievement! Dopamine is released in both cases. By avoiding stimulants that trigger our addiction and by promoting stimulants that trigger our sense of achievement, we can make dopamine our success mantra too!
For more info about how to use dopamine for our good, kindly check andrew huberman podcast over dopamine. He is a neuroscientist and explains with phenominal detail!
Actually you've made a very good informative video bro. I did listen to the ways to quit these habits individually, but you have clubbed them and put it together which is a nice way of representation. You are helping this young generation and it is totally up to them to follow or not. But hoping for the best. Keep going. Great work 👌👍
I distanced myself from all the distractions like social media and porn!! It's been six months I think!! I started doing workouts at my home itself then started reading manga(anime for reference) and spending time with my parents! Going out for solo bike rides!! These changed my life completely!! I started earning money now and that also kept me going forward ❤
Watched with a pronotion of having watched Huberman videos and all. This is good, great research, and very well put into telugu words, great animations masth cheppinav Anna, eppatnundoo ankuntunna...will try this dopamine detox ✌️♥️ Ee comment kuda dopamine kosame emo 🥲
For all the drivers, especially 2 wheelers white rumbler stripe are literally a pain in the back. They shake you up even harder if you slow down your vehicle, they damage our spine and vehicle as well.. i request media to take this matter to higher authorities for immediate action..
Hi Brother..,I appreciate your choice of videos and views on current happenings…As a viewer of your channel, I like the light hearted content you were doing before on fashion and others..I am not saying these are not important.They are.We have lot other sources who always feed serious news.Please try to balance with your earlier work as well.
Great efforts Aye Jude 🎉
Thank You Thulasi Garu.
Modi lo d undi kabatti e dopamine ki modi ne karanam, anthe kada-- swayam prakatitha medhavi.
@@ThulasiChandu yes
Nuvvu matram modi meeda padi eduvu😀😀😃😃😃😀😀😀😀
@@Telugusculpt1837 nuvu congrees meeda padi eduvu who stopped you sir
విషయం తెలిసిందైనా, చెప్పే విధానం బట్టి, దాని విలువే మారిపోతుంది. The same applies to your beautiful narrative style. Thank you for making this content👌🏻😊
Enthaina mee 80s 90s great bro .... Oka revolution vachindi daantlo first step veskoni kurchunnaru
6:56 1.Pain before pleasure
7:47 2. Rule of avoidance
8:11 Barrier rule
8:11 Be boredum
Time saving 😅
Dopamine detox
Pain before pleasure
Rule of avoidance
Barriers rule
1.chronological. Time based
2.geographical. Locational
3.categorical.
Boring
Like walking
Test matches
Meditation
Great bro
Have been thinking of ways of avoiding bad dopamine hits bro.....And I think this is the best best and best video you have made.I think this video is not necessary for you to make,only if u care about likes and money and stuff but you truly are a gem of a person bro......
ఈ వీడియో చూడడానికి 10 నిమిషాలు కేటాయించిన 😊బాగుంది
మంచి వీడియో చూసినా అనే ఫీల్ ఉంది
😊 నా టైం కొంచ్ వేస్ట్ అవుతుందేమో అనుకున్న కానీ అవ్వలేదు గుడ్
Kudos on creating a videos which is in the exact time span of attention deficit generation. A perfect research and example along with timing execution.
Must watch video.
That dopamine recommended to see your video Brother 😂😂
😂😂😂
Billa u changed, u changed billa
Different ga think chasi vedios chasthunnaruuu aye jude....
SALUTE TO YOUR INTENSION! IT COMES ONLY AS YOU ARE TREATING US YOUR OWN👋👋
hey man you are my teacher now
Cast --> Crave --> Response --> Reward ✓
Very good video, it helped a lot❤❤❤
Thank you ❤❤❤
ayya namaskaram
the best comeback aye jude. the trolls and roast make you to change ur video content this actually worth for subscribing you . this content actually want to genz youngster like me..
anna u are Saviour of this gen z people..keep doing this..lots of power to u
I totally avoided instagram, fb, reels, not watching whats app status now my brain is free. My thoughts are also so fresh. I analyzed my trigger points
చాలా మంచి వీడియో చేశారు ప్రేక్షకులకి అర్థమయ్యేలా వివరించారు
Embrace boredom.
Just beautiful. Thanks brother.
Really helped.
:)
Almost ee things anni atomic habits lo chepparu. Karchitham ga anni change cheskovachu ee habits ❤.
Wah.. well said bro...
This is one of the best videos of 2024 that I've watched across Social media
Good to see these kind of videos from you, brother! Keep up the great work!
Pro tip: use social media only on your laptop !
Very valuable info, good job amigo 😊❤
Dude it's a known topic to most of the literates these days but the way u r explaining n making every naive person to understand it ... U r efforts.. I felt more relatable listening to u than reading dopamine detox one... U r very talented.. As a med student I loved this video ❤
Anna ee dopamine content idea as it is naku one month back vachindi,its amazing meeru chesaru.
I have been researching on this topic for last few months. Glad to see someone addressing this issue anna 🙌🏻
The summary and analysis is so good and top notch 👏. Good job dude 🙌. Much needed video at the moment 🙇🏻
I want to tell this, I have been following you for a while and I have been looking at you, at your highs and lows through your videos. But this is the best video bro, I know there is lot research/ learning for you to make this video. Good work bro…why I am calling you bro, because, I’m the same age as you.!!!!
Bro you changed bro . I like your upgraded version
I got what ur intention of doing this video... For the first time I feel happy to subscribe to you .. 👍
Bro eaa video chala pple ki reach avvakapovachu but the depth in this video is deep ..
Anna full smart boy GA aiepoyavu anna🎉🎉❤❤❤❤ and nice video anna.
@AyeJude bro, I was really curious on what I could learn from this and your delivery was far beyond above my expectations. About the Rule of Avoidance - situation ela ipoyindi antey porn chudalsina avasarame ledu ah trigger kosam, oka random actress or social media influencer chalu annatu ipoyindi to deliver such kind of bold content. Even oka manchi movie chudali anna kuda we get such scenes there. Honest ga cheppalantey avoidance has become impossible. I'm being in control to the most extent but that's actually creating stress as well with such content around.
Finally i found a great video …must watch this guys👏🏻
One amongst the best videos❤
Can’t thank you enough for pointing this situation out
Bhayya chana baa explain chesaru meeru infact this is not ur stream but meeru thelskoni mri andhariki dhani gurinchi thelisi knchm ina maarpu kosam meeru etla explain cheyyadam anedi me efforts ni define chestundhi liked it bro 👏🏻👏🏻
Heyy jude❤ a big fan of urs 🎉nice content never get boredom of ur videos great work 🙏🏻
@Ayejude anna, chala rojulaki i feel you have made a great video.
Thanks!!
Simple and straight forward solution. I appreciate your effort. The thing is dopamine is the reward system of our body. We need to control if it is being produced towards addiction or towards achievement!
Dopamine is released in both cases. By avoiding stimulants that trigger our addiction and by promoting stimulants that trigger our sense of achievement, we can make dopamine our success mantra too!
For more info about how to use dopamine for our good, kindly check andrew huberman podcast over dopamine. He is a neuroscientist and explains with phenominal detail!
Actually you've made a very good informative video bro. I did listen to the ways to quit these habits individually, but you have clubbed them and put it together which is a nice way of representation. You are helping this young generation and it is totally up to them to follow or not. But hoping for the best. Keep going. Great work 👌👍
E look chala bagundi sir miku. This is the best look of yours.. Pawan Kalyan first movie lo ela undevado adi gurtosthundi.
After watching this my dopamine 📈
So much valuable video. For the 1st time I'm commenting. Great Efforts
I distanced myself from all the distractions like social media and porn!! It's been six months I think!! I started doing workouts at my home itself then started reading manga(anime for reference) and spending time with my parents! Going out for solo bike rides!! These changed my life completely!! I started earning money now and that also kept me going forward ❤
The best video ever i saw
Appreciatable efforts and content ❤❤
Watched with a pronotion of having watched Huberman videos and all. This is good, great research, and very well put into telugu words, great animations masth cheppinav Anna, eppatnundoo ankuntunna...will try this dopamine detox ✌️♥️
Ee comment kuda dopamine kosame emo 🥲
నేను smoking stop చెయ్యాలని ఇలాగే ఎవరో చెప్తే 2 months stop చేసా.కానీ మళ్ళీ repeat చెయ్యాల్సి వచ్చింది.
Okate sari apeyadam avvadhu , fade cheyyali , fade ante melli melliga smokes takuva cheyadam
Great job anna❤
The best video and this is my comment after many years.
Presently im following barrier rule, thank you brother this is great video ❤
Awesome Great video, everyone should watch Thankyou for bringing up this
For all the drivers, especially 2 wheelers white rumbler stripe are literally a pain in the back. They shake you up even harder if you slow down your vehicle, they damage our spine and vehicle as well.. i request media to take this matter to higher authorities for immediate action..
Thank you so much Anna🙌
Take a bow to your work❤
Thanks for 100 subscriber's 🎉
Excellent, practical .
Thank you so much
i change my self for that one girl thank you motivate me
Great Information anna...Pretty inspiring 👏
Embrace the change.
Thank you Brother..Very Useful video..♥️
నేను ఎప్పుడు కామెంట్స్ పెట్టను... కానీ.... ది బెస్ట్ అఫ్ ది బెస్ట్ వీడియో
Thank you for your information anna ❤
Hi Aye jude , I love you very much for your personality with good physical structure and body expression. I like your commentary.
Great Explanation ❤
Excellent and supereb research thanks man.
Chaaala chaala chaala thanks mamaaaa...❤❤❤❤❤❤❤
Mamalni improvise cheyadam antedi fact kadu but what u said in this video the content is 100 💯 truth and I like this video we need such videos more
Content Levels 👌👌👌👌
Mundu idi just some other dopamine vid la ne untadi anukunna, but trust me bro covered a lot. Anni okka vid lo chala baga chepparu.
One of the best presentation like actors 🎉🎉
Excellent 👏.. em chadivavu anna nv great asalu mir
U deserve my subscription
Very informative
Thank you so much sir valuable information bro 🙏🙏
Hi Brother..,I appreciate your choice of videos and views on current happenings…As a viewer of your channel, I like the light hearted content you were doing before on fashion and others..I am not saying these are not important.They are.We have lot other sources who always feed serious news.Please try to balance with your earlier work as well.
Excellent!!! Explanation.
Thanks for the video ❤
The content is really amazing bro.. It's really useful to today's youth..❤
Great efforts bro 🎉🎉🎉❤ 6:19
Hi Aye jude, I love you very much for your personality with good physical structure and body expression. I like your commentary about dopegin .
Thank you Anna ❤❤❤
Chaala rojulaki manchi video chesaav bro... liked it
Best video till date from you
First view bro 🎉
This video help many people to change their mindset ❤
One line "It's ok to be boredom" 👍
Thank you so much bro. ❤❤❤❤❤❤🎉🎉
First time chalaaa correct ga brilliant ga Manchi topic
Betting addiction pogottukodaanki oka video chey anna😢
Must Watch in this Gen Bro. Super Video . Keep these Upp
These days u have changed and providing some good for the society
Nice video Annayya ❤
Time unte Dopamine Detox ane book chadavandi. Kind request get a physical book not ebook or audio book 🙏.
Bro porn kakunda , nenu self ga imagine cheskoni nannu nenu self-destruct chesthunna deeniki solution emaina undha?
Friends meru kuda ee problem ni face chesthunnara, ayithey na comment ki ekkuva likes cheyandi, Aye jude bro kantlo padelaga!
Very Best Information Bro ❤
Thanks for this suggestions brother❤
Super explan Anna love ❤❤❤❤ from Adilabad District Anna