S2 Ep 66: Integrating Somatic Experiencing with the Enneagram with Erin Baute

In today’s episode, we're diving deep into the Enneagram with my dear friend and expert, Erin Baute, who's been in the game for over 14 years. Erin shares how she elevates the Enneagram by incorporating somatic experiencing, a transformative way to help people process stress, trauma, and emotional responses in their bodies. We explore how each Enneagram type uniquely deals with anger, disconnection, and fear, and how understanding these patterns can lead to profound personal growth. Get ready to discover the fascinating link between your personality type and your nervous system.
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I'm your host Jen, a licensed therapist and founder and CEO of the how we get thru app. My mission is to bring affordable + diverse therapy resources to help you get thru the hard stuff-all in one place, at your own pace.
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