Let’s Talk Hormones With Dr. Erika Schwartz | Health | Trinny
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- เผยแพร่เมื่อ 15 ม.ค. 2024
- When Trinny was visiting New York last year, she had the chance to catch up with world-renowned hormone specialist, Dr Erika Schwartz. Trinny has followed Erika’s advice for years now, so this was the perfect opportunity to talk all things hormones. From the effect of hormones on your body to how you can change your lifestyle to support your hormones, there’s so much to discuss. If you’re experiencing menopause or peri-menopause right now, this is the perfect place to start…
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Really great subject matter, thanks Trinny, slightly off topic, but thanks for mentioning women without children early on. Every female subject is related by way of the mother role. I know that you struggled to have a child and understand how that fear of remaining childless can affect you,. The Childless not by choice community has grown massively in the last decade..As someone who is active within the community and being cnbc myself... I would love to see you involve and talk about our demographic a bit...we are around 25 % of women over 40. We want to be visible and relevant.
I'm 49 yoga teacher but the brain fog and tiredness is running my life so starting the hrt patch this wk I'm praying I get my life back 🙏
Great practical advices! i went to do some little weight lifting (10 & 15 lbs) while watching this video ❤
And must I say how inspiring Erika is in her 70s, she looks & moves likes she is 50yrs old!!!!😍
OMG THE BEST info ever!!!! I NEVER knew that hormones come form the gut. Just mindblowing!!! THANK YOU Dr Erika and Trinny!
Thank you so much for always doing continuous updates on menopause with such amazing experts, that most of us would never have access to. It is a great gift that you give to us. xx
Amazing topic .
It all made such sense.
Please never stop being so open to how us as women need help with the menapause .
Such a uplifting approach .
Thank you both so much x
I started weight training two years ago. I weight train for an hour 4 days per week, sometimes 5 days per week. I have 2 kgs to 8 kgs and train with a qualified trainer on zoom, one to one sessions. It has revolutionised my body - I’m confident in a bikini for the first time in my life and I’m 47. I feel lithe, toned, supple, and strong. And I can sit cross legged on the floor and bounce up to standing without using my hands at all! I can’t recommend weight training and getting fit enough ❤❤❤❤
Dr Erika & her staff, especially Jill have greatly improved my life!!!
Love you both - even as a male who cares about himself - just wonderful and inspiring. Have recommended this to a good few ladies in my life- a must watch.
This was fantastic! My doctor wanted me to either go into HRT or antidepressants, neither of which I wanted to go on at 42 (nothing showing on blood work) so I've been researching on my own looking at hormones. Although I feel better I'm not 100% so thank you I'll look into this further xx
Hi, this is so informative and important for all of us women, thank you Trinny for introducing dr. Erica! I am 60, pilates teacher (amongst others) and promote the importance of strength training to my mostly women clients for years. This talk with dr. Erica motivates me even more to keep promoting and teaching strength training 💪💪
What an interesting, and inspiring lady. Please come over to the UK and do an evening of conversation with Trinny ❤❤❤
Great share, so fortunate to have found this Dr.
Omg, this was sooo good. Thank you for all great info and yes, it’s soo good to did your passion 🧡
Fantastic doctor Erica, thank you so much Trinny for this interview ❤❤❤
Always wonderful and interesting to listen to the two of you chatting about this subject 😍 thank you so very much
So interesting and helpful,❤
Knowledge is power ❤
What an amazing vlog, thank you. So interesting ❤
I wanted to hear more about HRT
Hopefully next time
I’m living a nightmare 🙈 I can’t sleep properly, constantly constipated and feeling disconnected 😢. I’ve had a hysterectomy 6 years ago and was prescribed estrogen. It didn’t work. I put a lot of weight, had high levels of inflammation to the point of stopping exercising. It’s very hard to find a doctor that truly listens and sees you. This life cycle shouldn’t be debilitating for women ❤
If you reached already menopause age, you don't need to take HRT anymore. Change your diet, check your thyroid, walk 30 minutes every day. Let your body heal slowly.
Try Medical Medium.
Im 65 years old . I like being less excited passionate or interested. Its a lovely state of calm and acceptance. Lets say how getting older leads to happiness too😅
Thank you Trinny
Great conversation! Please have dr Stacy sims on this subject ❤❤❤ . In the meantime , please find her TH-cam channel with a compilation of her conversations ladies ❤❤❤
What specific doc do I need to see at 75? Endocrinologist? My primary doc took me off Premarin after 30 years wreaking havoc on my skin and osteoporosis 😫USA marooned.
Thank you for the informative interview. Is there a list of hormones that should be checked to determine the state of the body? Where can we find it, so we can request it done by our GP. Thank you💕💕
Good request. I would like that info too !
I went to the doc (UK) and said I think I need my hormones checked as I don't feel right. If you tell them your symptoms they should know what to check for. Estrogen, progesterone and testosterone are the usual ones xx
Is there a difference in USA between hormone specialist and an endocrinologist?
Sadly at the age menopause hits us...life can be tough.so not always can you feel happy and stress free..esp if you experience losing your elderly parents..and face a divorce if you married young..so that then can bring financial issues. Its a vicious circle
Okay I want to know more about pants that you re wearing ❤ where the they from ?
The last time you met with Dr Schwartz you were taking CJC- Ipamorelin, injections, these peptides are now banned by the FDA so I assume she can no longer prescribe them? I also can no longer get these peptides due to the ban and wonder what her thoughts are on this ban and how it is affecting treating patients such as yourself...
I’m getting a slot with Dr Erika when I next go to NYC❤
let us know if you found it helpful. Thank you!
@@ana-pi6ut will do ❤️
I've been put on a trial of HRT for 3 months by my GP. I'm a couple of wks from the end and don't feel like it's made an awful lot of difference, except my hair seems to be falling out less. Still waking up in the night, still have brain fog, still feel emotional, still get cramps. Should I try another 3 months or should I be asking for blood work to be done. Also if I get refused blood work on the NHS, who do I go to? Fyi I'm on the S coast not too far from Brighton. Thanks for this video, Emma x
Get another doctor!
From my experience, you need a higher dosage of estrogen as your sympoms persist. Also, do you take progesterone? This should help you sleep better. It took me 6 months to find the right dose and it's actually quite high. Please persist with it and don't give up.
@@mamto890 thanks that's helpful. Yes I'm on progesterone and two spray pumps of an oestrogen spray. The progesterone did help with sleep for a while but in the last wk I've been sleeping badly again. Not sure why the change!
@@keepfitgirl8191Is the progesterone in tablet form? I asked for the spray and was told I'd need a coil progesterone also, but didn't fancy that. Patches, don't seem to agree with me.
Ive been on estrogel for 3mths , previously ive been on estradot 100mg patches, i wasnt absorbing them that why my dr changed my hrt.
Im also on the mireeba coil but its not in the right place ,im awaiting for op to take it out and to replace it.
The gynecologist said i shoukd take utragestran for my sleep anxiety, and for my anxiety 😢
I do sometimes get hot flushes?
I got bad brain fog and no labido, ive got under active thyroid since my last 20,s now im 54.
❤❤
I understand you so well ❤I feel I’m reaching my limit and feel so desperate. We shouldn’t feel like this 🤗
Pregnenolon is also important for brain fog.
👌🌟
If I cannot get up from the floor without using my hands, then what?
Erika is 73 😮 I'll subscribe to everything she says if I'm that limber and active at 73
You look after your abs your abs will look after you!!
Not to sure I agree you need to exercise to keep young.or fit. Esp as i have muscle freak friends aged 60 plus but are in pure agony with there joints during to postmenopausal pains ..its unsure how much one shld be doing. Personally I preferred to walk and dance salsa...that's a happy morphine night and day with these exercises.
I didn’t hear anything new and I also didn’t hear any practical advice, to be honest.
I took a lot from this Thankyou. I thought Dr Shwartz had the perfect ‘bedside manner’ , so important to feel you are heard with your practitioner.