Session 1 Around the World

Aim: To practice running and landing in a SBP.
Set up: 8-12 players, 10 x 10 metre square, 4 balls, cones
How to Play
• Four players, with a ball each, stand on the outside of the area.
• The remaining players stand inside the area.
• The players inside move around and run towards the passer on the edge of the area to receive a pass.
• The player receiving the pass must land in a SBP before passing the ball back to the passer.
• Aim is to receive as many passes as possible in 30 seconds.
• Progression:
» Add 4 defense players inside the area.
» Increase the size of area