How To Get An Armbar and Choke At the Same Time

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  • เผยแพร่เมื่อ 24 ม.ค. 2025
  • When you try to use the Fallon roll to turn your opponent to the side and he sticks his arm out, you can capitalize on his mistake for doing that.
    First step when he sticks his arm out is to switch grips and cross grip his lapel with your right hand. At the same time you do that, you will then wrap your arm around his arm and grab his other side lapel with your left hand.
    Afterwards you will then kick his left knee with your right leg to destabilize his position. From there you can use your right index knuckle to apply pressure on his carotid artery and at the same time put your left leg on top of the back of his shoulder having your foot placed on his hip. You can then apply both the armbar and choke at the same time.
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