I cried throughout the video. Anxiety is not a joke and no one talks about how it feels. This video just made me realize that not everyone takes it as a joke.
This is the most real representation of what anxiety feels like, that I've come across on the internet. The writers and the actors, both have done a great job. Need more such authentic representation content!
I have no words. This is excellently shot and edited. "Social anxiety is something I won't even wish it on my worst enemy."-I used to say this to myself. I suffered from it for over 10 years and all I can say is "Nothing is wrong with you. There is help available. Go seek it!"😀
I'm going though such situations from last 1 year. Sometimes my chest started paining badly and I can't even breath properly.As I'm an introvert person , I don't have anyone to talk with. I always try to console myself but I don't known how I can overcome this situation and for my mental health issues I can't even focus on my study.I really don't know what to do🙂💔
Very same.. almost from 5-6 years I'm dealing with social anxiety and still suffering as it's severe now... Feels like I'm gonna fall apart any moment but acting like “ nothing is wrong with you ” but nothing is right! And I've no one to seek for help so..... Yeah I mean , I'm helpless and hopeless.
@@AbhisekNayak-sk5ow it doesn't matter whether she is a girl or not. Infact I'm a 13 year old girl who doesn't have any friends and I'm sick with anxiety, can't even focus on my studies and have constant self harming thoughts... I'm just all messed up
Introvert, social anxiety, ugly, no frnds , keep shaking leg and weird+ '0 confidences' deadly combination and yes, its me🥲 [Still thinking log mere comment ke bare me kya sochenge uhh ]
@DewanandDewanand-qe5yl yeah that's right...even I don't have such a boy in my life 😅😅 But I do have a teacher who cares for me just as if I am her daughter..❤️❤️
After watching this video, I cried like crazy. Everything was on point. I am an introverted person and never share my feelings; I always think about what others will think of me. I might appear fine on the outside, but inside, I know what's happening: constant heartbeats (you only stop hearing them when you're in a deep sleep), unnecessary fears-sometimes I fear everything. When I have to think, my brain stops working, and my head muscles tighten up. Sometimes my jaw hurts because I’ve been anxious for so long that it’s also affected my speaking skills. I stutter when I speak, and it has shattered my confidence. I overthink, shiver, and avoid almost any social interaction. Even when I have to do a simple task, I think about it a thousand times. Even in my school days, if I had to speak on stage, I used to prepare myself as if I were going to war. I don't have any friends, so I'm writing all this here. I hope things will get better for all of us who are suffering from anxiety. [P.S. Not me thinking 10 times before posting this comment:) ]
same with me iam also sufeering from this and i also have no real freinds with i can discuss about my problems so we have to talk to peoples like us and become support of each other because i believe it can be cure i will be normal can we talk and share our feelings as iam also an introvert person so i dont talk on calls we can whatsapp each other and share our thoughts
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
Dude all the things u said above are completely relatable for me...literally I never found someone like me who fears of speaking ..😭ik how all it feels and it's literally the worst thing ever...and i m so sorry that you are going through all this...sending a virtual hug🫂. BTW can we be friends?😭
as a student who is currently overcoming anxiety i think you guys did a really good job! you've represented as it really is.. people think that there's no such thing as anxiety but believe me it is the worst thing that can happen with you.. you get sweat, rapid heartbeats whenever you're in a social situation and the worse is that you have this constant feeling that people around you are judging you even if they are not! i dont think if i can mention here everything that people like me who actually have social anxiety go through everyday!
I cried...the fact is most ppl with anxiety don't really have anyone who could be there for them or help them or even understand them....even the smallest thing seems so hard which everyone does so effortlessly...then u constantly think to yourself what the hell is wrong with me...why am I like this...
But the thing is "after coming out from room, still the person is alone generally.. Nobody comes after him/her to check..He/she needs to come out form their anxiety by theirselves"🙂
hmm unfortunately that may be the case but I always try to become the person who can comfort others going through anxiety n look out for others even if other people are not. If each individual starts doing this we will have a better world:)
But there is also a flipside that the other person doesn't always want to talk about it or need a company. Some people can even be triggered.So sometimes the people who go to console them ends up being hurt or insulted🥲
As someone who is living with this condition, I feel myself heard. The feet shaking, shortness of breath and sweaty palms were accurately portrayed here. Living with anxiety is a daily struggle and drains the person completely.
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters hell rapid heart beats,thrills. Just don't know why only me,all other's living normally.
Having a good friend or partner will help you overcome anxiety. Hope everyone gets one good friend during these times who understands the issue instead of making fun.
This speaks right to the heart. Living with anxiety is like carrying an invisible weight, but choosing to face each day anyway is a strength that deserves so much more recognition. Anxiety doesn’t make you broken. It makes you someone who fights battles every single day - and that’s strength most people can’t see.
Bruhh when the guy said, "Serious kyu ho rhi h itna?" I just started crying. I realised that's why i never take jokes lightly, some small comments offend me. It's really hard guys. An anxious person does not show off that they have anxiety they genuinely feel the terror of being judged 😢
@@GunjanMadan-en8nx yes true i try to share with my freinds and closed ones but i think they dont understand and make fun of me this fear stops me to talk about this to anyone
@Trying_to_Study Idk how to explain but it means how nowadays being introvert is cool thing or having panic attacks or anxiety is cool thing for this internet ppl more like it's trend nowadays almost everyone has started calling themselves introvert for trend ( ppl who go through this will only understand how worse it is) more like ppl has made it trend now
Yeah true, everyone nowadays has panic attacks, anxiety attacks and stuff.. It has become some kind of weird flex.. Like obviously there are people who actually suffer from it, and the reason it has become common is because people actually know about this things and so they can diagnose but on the other hand some people find it as an element to flex because they want to show that they had traumatic past and all.. And due to this people who actually suffer from this things are often made fun of and even if they ask for help, people be like.. You just want attention.. And that's why I am afraid to ask for help, I suffer from social anxiety (not diagnosed but I have symptoms since years now).. Although I don't have general anxiety like I am not anxious all the time but I get anxious when I see people, when I have to socialize, I just cannot.. I constantly find myself panicking everytime.. And thinking what they are gonna think about me (exactly like the first scenario shown in the video) But I am grateful that I never got panic attacks because they are really worse.. And I hope people suffering from severe anxiety and panic attacks, may get well soon, lot's of strength to them 🫶 YOU ARE WARRIORS AND I AM PROUD OF YOU!! ❤
There's a difference between a ugly introvert who wants to explore talking to other people unnecessary And there is a mysterious introvert who is bad at talking people but he foucs on his goals like elon musk or Ayonokoji kiyotaka(a anime character from classrooms of the elite ) Edit - I don't know I am talking right or wrong or out of context
it made me cry, as an anxiety patient myself this is very relatable...though i have my parents and friends who understands me and helps me through it...i hope every other anxiety patient gets through this too...
this is so so relatable, in most media/film people who have anxiety are always shown going through something very traumatic, like a death, major life crisis etc., so for someone who has anxiety but no background of any trauma, its hard to connect with, makes you even feel like you dont even deserve to have it. But the way its represented here, its so uplifting , that you can have anxiety without having any conventional crisis or trauma too. a big thanks to everyone who made this !
For the last couple of years, I have been like this, Due to anxiety I lost my true personality, I used to be an extrovert but due to anxiety, I distanced myself from people and in public places my social anxiety used to peak. Stopped dancing at family functions. But now finally I found myself again. Feels like a heavy weight has been lifted from my chest and head. I feel so better now.
@@jagritichauhan8457 I actually did not do anything special to overcome it, I did not go to therapy or anything, but I can share a few tips, Become shameless for the things you like to do. distance yourself from people who demotivate you, even if it requires to ghost them do it. try to do things you liked to do without thinking about what people will say. cry your heart out. talk to yourself, It us very important. paint, dance or watch some good motivating movies, these things help a lot, specially dancing. at last find goal of your life , a longterm goal and many short-term goals which will help you achieve your longterm goal.
An anxious mind is something which never lets you do anything in peace. The worst part is that you cannot explain it to anybody. You are constantly under the impression that everyone will judge you. It has been making my life hell since eternity and I can totally relate to Tanya's trauma here. Thank you FilterCopy for bringing this up because there is hardly anyone who cares about us 🍷
Never had any anxiety before. But saw some poeple like this around me often. Thanks filtercopy for portraying their struggles. Will try to appreciate this type of poeple from next time!
this is the pov we should all have...whether we are the person itself or we are the one seeing someone around us who may be going through it (whatever it may be), let's all strive to take a moment to be kind and understanding, let's think for just a bit and see if there is anything we could do to be of some help, even in a seemingly small way. because sometimes the "smallest" gestures could make the biggest difference - for the better
I have chronic anxiety and took meds for about 4 years before stopping recently. It's nice to see that anxiety is now being represented as an actual illness rather than just a mood change or feeling nervous before certain events. Relatable, really, thank you for posting this and shedding light on how anxiety can actually be a debilitating disorder, pushing you past your limits to the brink of a breakdown. To all anxiety patients out there, remember you're never alone
So good to see filtercopy making videos on these topics! As a person who's very much struggling with it, this video resonates on a high note! Life with anxiety is as if we are living with hard rocks placed on our chest! Kaash some people could understand how this feels! Nvm,let's keep pushing through for ourselves. Never hesitate to seek help.
Wowiee beautifully shown how people from anxiety suffers u can be around people and still be lonely, you think very much , you can't decide anything, you either tell too much or keep everything inside.Anger is always on your nose, fear of everyone judging still acting normal it's really difficult.
thats the worst thing in reality maybe one is so humble from inside but outside anger is alwasys on his nose he feels lonely even around peoples and consant fear of judging always there we should talk about this becuase this can destroy our life
Nicely put... It's really sweet of him to be supportive. During anxiety, all that we need is assurance and support. And portrayal of that in the video was pretty good.
As someone who had been at Tanya's place portrayed in video, suffering from a very big personal loss and anxiety issues, and belonging to a place where mental health is a taboo and being anxious considered a sign of weakness, Filtercopy just hit home with this video......I can't thank you enough for putting your contribution in destigmatizing mental health taboos ❤❤ Please keep this up as we don't know how many people are suffering silently and just creating awareness can help them in unimaginable ways!!
I literally was crying watching this.... everything mentioned in this video is so true and real ... Like everything was on point .The worst case is feeling nauseous and throwing up... I have extreme anxiety issues from last four years after my brother passed away.... I feel this almost everyday and now when i am in therapy i am realising asking for help is the only way you can be better...ASK FOR HELP GUYS ....
She is lucky that atleast she has someone who is showing genuine interest in helping and understanding her because in many case their is no one to even to talk and express feelings 😢
the moment I saw tears in her eyes at 5:21 I felt relatable. idk if I have anxiety issues but I face this a lot. when I'm super sad, I feel heaviness in my chest, I feel a lot of sensations on my area between hand and elbow which I can't even define... i can't even talk at that time... it's difficult to breath... i always find it difficult to explain myself when it comes to explain about 'how i feel'. At that moment i can't control my tears... i overthink as that girl did in the starting. one day i was in college and my teacher was explaining a easy topic as global warming ... so she was asking random students to stand up and answer what will cause more global warmings... how easy is this to answer!!! i wasn't paying attention to the class and suddenly she asked me to as answer that, problem was that i didn't knew what the question was... all the things i was thinking about was 'what will my teacher think about me' 'what will these students think about me' 'how i could be so careless'... and i was not thinking about the answer. and the worst part... a drop of tear came down from my eyes, everyone was looking at me and this made me overthink even more and then there lot lot and a lot of tears.... my nose was running and this is because i feel relatable with this girl in the video.
Hello after reading your comment I got tears in my eyes cuz same thing happens to me everyday I'm in school and it always happens with me when teacher start to ask questions I get very nervous sometimes I create a big scene and there are lot of other problem Can we talk?? About this cuz we both go through anxiety we will understand each other well
This is one of the best explaination in short because over thinking, panic attacks, can't sleep well, social awkwardness everytime thinking that people judge you it is very bad if you face this symptoms please seek help. If you think it not important then that is very wrong
I literally cried watching the video specially when they were making fun of anxiety and now getting anxious fir no reason when I am all alone i wish i had someone like Adi in my life to comfort me... 💔.. Never thought that that random video will portrait my life so realistically😢
We must not wait for the help (expecting others to come and acknowledge ) If we are in that position, there is no harm in asking help , treating ourselves 😊
I have been diagnosed with Mild ADHD and general anxiety.....I can relate to this soo much. Still grinding to clear NEET and get a college. Hats off to the team for preparing this.
Really made me cry. This is exactly what i was last year. I used to isolate myself, had no friends, no confidence at all. But this year i got into college, i slowly helped myself, healed myself, started working on my social anxiety. This video made me realise how far i’ve come. I’m so proud of myself. ❤
Good to know that people are taking these issues seriously now a days..back to 10-15 years people used to get bullied for having anxiety..in family, home and outside
I think anxiety is something every human experiences at some point. But for many people, including me, it becomes a regular part of life, leading to constant overthinking, daydreaming, and creating imaginary situations. I feel this often comes from childhood experiences like being an only child, having too many restrictions from parents, or growing up with overprotective parenting. I am glad that you expressed it so well!
Aditya being that one friend u need the most in your life... solving half of your problems.... naseeb walo ko hi milte hai aise log .... i wonder people who don't have anyone for that needed comfort 🙁😞 Anxiety does eats you up from inside... totally relatable !!!
"Your video truly touched me and felt incredibly relatable. I’ve been struggling with anxiety, where overthinking becomes a constant battle, and even small situations can feel overwhelming. It often leads to sleepless nights, restlessness, and self-doubt. Watching your content gave me a sense of hope and understanding. It reminded me that I’m not alone and that these feelings can be worked through with awareness and self-care. Thank you for shedding light on such an important topic and creating a space for people like me to feel seen."
Thankyou for talking about anxiety and panic attack in such a realistic way! Each shot felt so personal.... Thankyou for raising awareness on such a crucial topic.
This is just a perfect representation of how one feels when he goes through anxiety and I can say that I suffered through all these things recently and having a friend or person to listen or help u is very good so that u may feel better
yes, that is what anxiety feels like introverts like me always suffer from this, we can't even talk to anyone... and if we have a friend like aditya, we are attached to them, and they do something to hurt us like don't talk to us.. we really feel alone and insecure.. but don't worry you are not alone suffering from all these symptoms, there are many people including me and i can tell ways to overcome if someone same as me wants.. ❤❤❤ we are in this together❤❤❤
It's really good to see that people are talking about these issues nowadays...and acknowledging that mental health is as crucial as physical health. Thank you FilterCopy for making such contents
Anxiety on addressing the class or group of people watching is something I faced from childhood & is still there 😢 This video reminded me when I was in 5th standard & our SST teacher asked me to read the book to the class. My anxiety on facing the whole class staring at me, made my voice tremble but still I tried to read my best. Atleast in this video the teacher is motivating her to go on, while mine criticised my pronunciation & shouted in front of the class that I don't deserve to study in English medium but local school. Her shout made me shiver more on top of social anxiety I was having 🥺 Even recollecting this childhood memory making me cry rn 😭 People can be so cruel 💔
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
Thank you so much for showing the reality of Mental health and anxiety ; People should be serious about their mental health and should give same importance to it as they give to people suffering from physical health issues.
ohh God 🥹 These things have happened to me often during college fests, social situations when I am alone etc etc. I was an intern at one software company, Once I was asked to sit down in a meeting I was stunned wasn't moving at all, during the ganpati celebration I was told to pick modak I was not moving my colleague shaked me and I was in senses I ran to the washroom by telling some kind of a reason, during the office lunch party I almost felt suffocated like that only. Once the team from other country came to our office my hands were shaking I was all sweaty just to say Hii. Idk what this is but I has costed me everything my professional growth and I am not unemployed. This is so meeeeee😭
I had ocd and then later social anxiety but i challenged myself every time that i can overcome this and i laterally did it .this video is 100 percent relatable when there is one with you to comfort you in hard times there is only a single person to comfort you and thats only you.
The best part of watching this video was that I now realized I have anxiety. Sweaty palms, rapid heartbeat, notion of being judged, short temperdness... I thought all these are making me feel excluded from 'the world'. But now realized that its all symptoms of anxiety. Although I searched a lot about these, some amount of stress are also considered anxiety, so thought it may be the case for everyone but anxiety is in itself a different issue. Thank you FC for bringing people closer to reality ❤
I m 25 and I had no idea that something like this situation exists until this video and the comments.thanx for making us aware about this by making a video and shedding light on this topic.Now I will atleast be able to understand if someone arround me is facing such situation and can help them.
Anxiety and panic attacks are the things which we can't explain even to ourselves. How can we expect to explain it to someone else or someone else to understand. It is really difficult to explain or know until we ourself feel the same💔 At last we end up being called attention seekers, dramatic, chaotic and much more...
well said ham khud hi nhi samj pate yein kyun hota hai kyunki jabse mein khudko janta hun ye mere sath hai after reasearching on internet mujhe pta chala ye parents se transfer bhi ho skta hai aur mene dekha ki mere father ko bhi ye hai wo bhi uncomfortable hojate hai kisy social situation mein aur kaafi tensed hojate hai stress unke chehre pe saaf dikhayi deta hai i think we should talk about this to any person which we can trust and uske support system se hi ham isko kam kr skte hai kyunki ham apne andar kya chal rha ye observe to kr skte hai lekin bhar hamara kya behaviour hota hai social situation mein aur kese react krte hai jab anxiety feel krte hai all we want is support
@@mrabd7347 anxiety i think is something which you keep feeling slowly generally for a greater period of time. It could last for a day or even a week. Panic is a sudden outburst of intense emotions. Just my pov not so sure this is what I feel..
@@Anshika-m2e I felt heart thumping loudly, for almost 1 hour, palms sweating, and then I got fine, but i was kinda shaking while writing paper, then I got fine, but next day on next paper it happens again, for hour before paper
Feels relieving to see a lot of people resonating with this here..I constantly struggle with anxiety and I always try hard to hold in my anxiousness..idk aisa kyu hota hai..the sweaty palms and feet, shortness of breath, heart palpitations are so overwhelming and difficult to handle..i always act normal on the outside but deep inside I feel the anxiousness kicking in especially in public places..this happens not only in public places but even when I'm alone..nobody talks about how hard the lives of anxious people are..pls don't make fun of such people pls don't be the reason they feel even more anxious🙏🏻❤️
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
Wow this video was just so good also Tanya is just such a natural actress. Her emotions, dialogue delivery was really good. This is real quality content
As a person who is suffering from anxiety and panic attacks since last 6 years, this video literally made me cry. And the thing is I can't even share it with anyone it feels so awkward to share my issues, the constant fear of getting judged or people assuming I'm telling them to gain sympathy makes it much more harder.
This is a very relatable vid for ppl throughout the world. The team has done an AWESOME job with this video. Tanya's acting is top-level and so is everyone's. Thank you for making this vid and spreading awareness!!! ❤❤❤
@@aayushyadav6977.. you know I used to do that .. but now that has become like an addiction .. I can't get this song thing out of my mind .. I can't focus , I can't concentrate on studies now.... What should I doo... And I do have anxiety
I am speechless... just want to say thank you filtercopy from the core of my heart for bringing up such relatable content and helping to normalise talking about mental health ❤
People who have anxiety please talk out to someone if it is serious you can seek doctor help . This is because even I am suffering from anxiety , now after seeing doctor I am feeling better so don’t delay seeking out for help it is ok and normal.
It makes my heart feel so heavy knowing that so many of us (including me) find this relatable I will just pray that may we all find aditya (comfort) to our tanya (anxious self)🫂
I have been in each and every scenario depicted in this video..from shivering while reading in class to feeling that way in a party. It started since I was in 9th standard and ended in my 2nd yr of MBBS. BUT IT ENDED ❤. TRUST ME, IF YOU ARE AN INDIAN,IT WILL END BY Almost 80 percent already if you make your mind understand ki logo k liye nahi jina h, log kya kahenge koi fark nhi pdna chiye,log to h hi😮.... Trust me yahi sach hai.... anxiety ka secret decoded! Umeed mat rakhna ki koi aur tumhe samjhega. Ek real anxiety wale ki feelings ko ek purana real sufferer hi validate kar sakta hai... MANTRA: MAI APNE ACTIONS K LIYE RESPONSIBLE HU, DUSRE KYA SAMAJH RE HAI, NHI SAMAJH RE, GALAT SAMAJH RHE HAI KUCH FARAK NHI PADTA!!!!! AUR APNE KO RELAXATION TIME DO!!!! CHIYE TUMHE !!! TUMHARA CAREER USSE BETTER HI HOGA, KHARAB NAHI HOGA! ❤❤ ANXIETY SE BAHR NIKLKAR BOHT MAZA AATA HAI JEENE ME....aao tum bhi ❤❤❤
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
@@febaninan3786Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
@@febaninan3786 advice to yahi ki dimag me daal lo ki kuch fark nhi padta koi kya bolega, kya karega aur bro sach m nhi padta, hme padhai krni h , achi skills wala doctor banna hai. Aur khud ko dikhao ki tum confident ho, stage pe random performance, speech dia kro aur vo sab kro jin jin chizo m tumhe judge hone ka darr h !! Sab sahi hoga , trust me❤️❤️🤗🤗
Its so precisely depicted... Endless thougts and ppl atound makes it worst as they cannot understand. Feel like u wil loose control any moment and can faint any moment whole having face to face conversations
Hats off. Its such an incredible act. Crossed all limits of being relatable. I often suffer from social anxiety and even panic attacks. And i swear this was too gud. Hope someday ill get over it too
Anxiety and depression is no joke. It is something that should be taken seriously, and we need to talk more about it. Milte julte baaten karte raha karo yaaron, na jaane kiska kaunsa din aakhri ho. Talk before you can’t see them anymore. Feels like hell specially there is no one you can talk to💔💔
Literally cried after watching the presentation scene. I was in the exact same situation and no one was there to help me out. Everyone laughed and made fun of me. I hope everyone gets a Good Friend like him who supports them in these type of situations just as the guy supported the girl♥️
I still remember the first time I had a panic attack was in the year 2016. New school , environment, pressure to fit in. At that time it was difficult for me to even know what's happening to me. It used to get difficult for me to even breathe. I started hating myself. It took me 5 years to overcome it and be in control. I still get panic and anxiety attacks but I've told myself repeatedly that I am in control. It doesn't define me.
I cried throughout the video. Anxiety is not a joke and no one talks about how it feels. This video just made me realize that not everyone takes it as a joke.
can atleast u b my pal i m all alone in this overcrowded world
@@man_of_universe SAME HERE
Same 😢
So true
@men_of_plain SAME HERE
The overanalyzing of simple incidents, over apologising, sweaty palms is so real omg
This is the most real representation of what anxiety feels like, that I've come across on the internet. The writers and the actors, both have done a great job. Need more such authentic representation content!
it was soo good that it was somewhat a difficult watch for me.
I have no words. This is excellently shot and edited. "Social anxiety is something I won't even wish it on my worst enemy."-I used to say this to myself. I suffered from it for over 10 years and all I can say is "Nothing is wrong with you. There is help available. Go seek it!"😀
❤❤
Did you overcome it? Cause I am going through it for around 5 years.
@@HolyCatastrophestop using social media you can overcome it in a few month
I'm going though such situations from last 1 year. Sometimes my chest started paining badly and I can't even breath properly.As I'm an introvert person , I don't have anyone to talk with. I always try to console myself but I don't known how I can overcome this situation and for my mental health issues I can't even focus on my study.I really don't know what to do🙂💔
Very same.. almost from 5-6 years I'm dealing with social anxiety and still suffering as it's severe now... Feels like I'm gonna fall apart any moment but acting like “ nothing is wrong with you ” but nothing is right! And I've no one to seek for help so..... Yeah I mean , I'm helpless and hopeless.
Atleast she has a friend who understands her.....😢
I feel you dude but I just wanna say Nobody is alone❤🤌🤟
I actually same thinking that atleast she has a friend who understand her but we not 😢😔
KYUNKI woh ladki hain bhaiii
@@AbhisekNayak-sk5ow it doesn't matter whether she is a girl or not. Infact I'm a 13 year old girl who doesn't have any friends and I'm sick with anxiety, can't even focus on my studies and have constant self harming thoughts... I'm just all messed up
Exactly 💯 😅
Introvert, social anxiety, ugly, no frnds , keep shaking leg and weird+ '0 confidences' deadly combination and yes, its me🥲
[Still thinking log mere comment ke bare me kya sochenge uhh ]
Yesssss
Me also
When I read this the person that came to my mind was me!! Idk how to overcome this
I'm also 😅
@@khalilour9790 we all are suffering from this sh*t
You Crossed the limit of being relatable 😮😮😢😢😢
Same
Seriously
Same
But not every girl have this kind of boy in her life .this boy is medicine of the anxiety
@DewanandDewanand-qe5yl yeah that's right...even I don't have such a boy in my life 😅😅
But I do have a teacher who cares for me just as if I am her daughter..❤️❤️
After watching this video, I cried like crazy. Everything was on point. I am an introverted person and never share my feelings; I always think about what others will think of me. I might appear fine on the outside, but inside, I know what's happening: constant heartbeats (you only stop hearing them when you're in a deep sleep), unnecessary fears-sometimes I fear everything. When I have to think, my brain stops working, and my head muscles tighten up. Sometimes my jaw hurts because I’ve been anxious for so long that it’s also affected my speaking skills. I stutter when I speak, and it has shattered my confidence. I overthink, shiver, and avoid almost any social interaction. Even when I have to do a simple task, I think about it a thousand times. Even in my school days, if I had to speak on stage, I used to prepare myself as if I were going to war. I don't have any friends, so I'm writing all this here. I hope things will get better for all of us who are suffering from anxiety.
[P.S. Not me thinking 10 times before posting this comment:) ]
Hope you get through this🫂
same with me iam also sufeering from this and i also have no real freinds with i can discuss about my problems so we have to talk to peoples like us and become support of each other because i believe it can be cure i will be normal can we talk and share our feelings as iam also an introvert person so i dont talk on calls we can whatsapp each other and share our thoughts
How about now
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
Dude all the things u said above are completely relatable for me...literally I never found someone like me who fears of speaking ..😭ik how all it feels and it's literally the worst thing ever...and i m so sorry that you are going through all this...sending a virtual hug🫂. BTW can we be friends?😭
as a student who is currently overcoming anxiety i think you guys did a really good job! you've represented as it really is.. people think that there's no such thing as anxiety but believe me it is the worst thing that can happen with you.. you get sweat, rapid heartbeats whenever you're in a social situation and the worse is that you have this constant feeling that people around you are judging you even if they are not! i dont think if i can mention here everything that people like me who actually have social anxiety go through everyday!
How u overcome ??
@manishapatel9878 I push myself to talk with new people more .. even if I had to get out of my comfort zone!
@bushra.faruqui okk
@bushra.faruqui me too , I think going to the gym is a good move , it helped me ease my social anxiety
@@whY2Kare that's great!
I cried...the fact is most ppl with anxiety don't really have anyone who could be there for them or help them or even understand them....even the smallest thing seems so hard which everyone does so effortlessly...then u constantly think to yourself what the hell is wrong with me...why am I like this...
Yup😊
But the thing is "after coming out from room, still the person is alone generally.. Nobody comes after him/her to check..He/she needs to come out form their anxiety by theirselves"🙂
hmm unfortunately that may be the case but I always try to become the person who can comfort others going through anxiety n look out for others even if other people are not. If each individual starts doing this we will have a better world:)
Very true
But there is also a flipside that the other person doesn't always want to talk about it or need a company. Some people can even be triggered.So sometimes the people who go to console them ends up being hurt or insulted🥲
You said the right thing like mostly there is no one there for me when I feel stressed as no one asks me anything when I am left alone .
@ I m sorry to hear that, I am there if you want to talk or want to share anything 💕u can reply to this comment
As someone who is living with this condition, I feel myself heard. The feet shaking, shortness of breath and sweaty palms were accurately portrayed here. Living with anxiety is a daily struggle and drains the person completely.
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters hell rapid heart beats,thrills. Just don't know why only me,all other's living normally.
Having a good friend or partner will help you overcome anxiety. Hope everyone gets one good friend during these times who understands the issue instead of making fun.
No one understands even your closed ones seems to ignore you
@@sayanighatak9016And not everyone is so lucky to have someone to talk to or who understands you or reached out to help you.
@@sayanighatak9016agree .even after having school,college,office cnt have single person in life with whom I can share my feelings n can trust
Yessss trueee
@@sayanighatak9016 true
This speaks right to the heart. Living with anxiety is like carrying an invisible weight, but choosing to face each day anyway is a strength that deserves so much more recognition.
Anxiety doesn’t make you broken. It makes you someone who fights battles every single day - and that’s strength most people can’t see.
Bruhh when the guy said, "Serious kyu ho rhi h itna?" I just started crying. I realised that's why i never take jokes lightly, some small comments offend me. It's really hard guys. An anxious person does not show off that they have anxiety they genuinely feel the terror of being judged 😢
So relatable 😢
@@GunjanMadan-en8nx yes true i try to share with my freinds and closed ones but i think they dont understand and make fun of me this fear stops me to talk about this to anyone
Same😔
"Since it's cool these days"
So fucking relatable.
people think it's done for attention @Trying_to_Study
@Trying_to_Study
Idk how to explain but it means how nowadays being introvert is cool thing or having panic attacks or anxiety is cool thing for this internet ppl more like it's trend nowadays almost everyone has started calling themselves introvert for trend ( ppl who go through this will only understand how worse it is) more like ppl has made it trend now
Yeah true, everyone nowadays has panic attacks, anxiety attacks and stuff.. It has become some kind of weird flex.. Like obviously there are people who actually suffer from it, and the reason it has become common is because people actually know about this things and so they can diagnose but on the other hand some people find it as an element to flex because they want to show that they had traumatic past and all.. And due to this people who actually suffer from this things are often made fun of and even if they ask for help, people be like.. You just want attention..
And that's why I am afraid to ask for help, I suffer from social anxiety (not diagnosed but I have symptoms since years now).. Although I don't have general anxiety like I am not anxious all the time but I get anxious when I see people, when I have to socialize, I just cannot.. I constantly find myself panicking everytime.. And thinking what they are gonna think about me (exactly like the first scenario shown in the video)
But I am grateful that I never got panic attacks because they are really worse.. And I hope people suffering from severe anxiety and panic attacks, may get well soon, lot's of strength to them 🫶 YOU ARE WARRIORS AND I AM PROUD OF YOU!! ❤
There's a difference between a ugly introvert who wants to explore talking to other people unnecessary
And there is a mysterious introvert who is bad at talking people but he foucs on his goals like elon musk or
Ayonokoji kiyotaka(a anime character from classrooms of the elite )
Edit - I don't know I am talking right or wrong or out of context
A very nice & genuine way to show what anxiety looks like, great job guys!
it made me cry, as an anxiety patient myself this is very relatable...though i have my parents and friends who understands me and helps me through it...i hope every other anxiety patient gets through this too...
Hopefully they will :)
this is so so relatable, in most media/film people who have anxiety are always shown going through something very traumatic, like a death, major life crisis etc., so for someone who has anxiety but no background of any trauma, its hard to connect with, makes you even feel like you dont even deserve to have it. But the way its represented here, its so uplifting , that you can have anxiety without having any conventional crisis or trauma too. a big thanks to everyone who made this !
For the last couple of years, I have been like this, Due to anxiety I lost my true personality, I used to be an extrovert but due to anxiety, I distanced myself from people and in public places my social anxiety used to peak. Stopped dancing at family functions. But now finally I found myself again. Feels like a heavy weight has been lifted from my chest and head. I feel so better now.
that's so wonderful, rlly happy for u:)
How did u overcome it? Any tips
Yes please share some tips as I am also facing this issue at this same level
@@jagritichauhan8457 I actually did not do anything special to overcome it, I did not go to therapy or anything, but I can share a few tips,
Become shameless for the things you like to do.
distance yourself from people who demotivate you, even if it requires to ghost them do it.
try to do things you liked to do without thinking about what people will say.
cry your heart out.
talk to yourself, It us very important.
paint, dance or watch some good motivating movies, these things help a lot, specially dancing.
at last find goal of your life , a longterm goal and many short-term goals which will help you achieve your longterm goal.
How did you overcome.. I am taking clonozepam.. without that I can't step out from home
I suffer from panic attacks often but there is just me comforting myself….!!!😣
I'm guessing you are male
the best escape from overthinking is to sing a song in your mind...
@ Thankyou!🥹
@shrutixyz-p8zJust wished for uh to get well..!!🥺
I hope everything will be fine in your life✨❤️
An anxious mind is something which never lets you do anything in peace. The worst part is that you cannot explain it to anybody. You are constantly under the impression that everyone will judge you. It has been making my life hell since eternity and I can totally relate to Tanya's trauma here. Thank you FilterCopy for bringing this up because there is hardly anyone who cares about us 🍷
Never had any anxiety before. But saw some poeple like this around me often. Thanks filtercopy for portraying their struggles. Will try to appreciate this type of poeple from next time!
this is the pov we should all have...whether we are the person itself or we are the one seeing someone around us who may be going through it (whatever it may be), let's all strive to take a moment to be kind and understanding, let's think for just a bit and see if there is anything we could do to be of some help, even in a seemingly small way. because sometimes the "smallest" gestures could make the biggest difference - for the better
I have chronic anxiety and took meds for about 4 years before stopping recently. It's nice to see that anxiety is now being represented as an actual illness rather than just a mood change or feeling nervous before certain events. Relatable, really, thank you for posting this and shedding light on how anxiety can actually be a debilitating disorder, pushing you past your limits to the brink of a breakdown. To all anxiety patients out there, remember you're never alone
Tanya is such a good actor ❤ she makes every role she plays so immersive.
So good to see filtercopy making videos on these topics! As a person who's very much struggling with it, this video resonates on a high note! Life with anxiety is as if we are living with hard rocks placed on our chest! Kaash some people could understand how this feels! Nvm,let's keep pushing through for ourselves. Never hesitate to seek help.
Summarised it well ❤
Wowiee beautifully shown how people from anxiety suffers u can be around people and still be lonely, you think very much , you can't decide anything, you either tell too much or keep everything inside.Anger is always on your nose, fear of everyone judging still acting normal it's really difficult.
thats the worst thing in reality maybe one is so humble from inside but outside anger is alwasys on his nose he feels lonely even around peoples and consant fear of judging always there we should talk about this becuase this can destroy our life
This is me.
@@richafulara it just us
Everyone think they can understand us but actually no one can even we can't then how could someone else can
Nicely put...
It's really sweet of him to be supportive. During anxiety, all that we need is assurance and support. And portrayal of that in the video was pretty good.
❤❤
As someone who had been at Tanya's place portrayed in video, suffering from a very big personal loss and anxiety issues, and belonging to a place where mental health is a taboo and being anxious considered a sign of weakness, Filtercopy just hit home with this video......I can't thank you enough for putting your contribution in destigmatizing mental health taboos ❤❤
Please keep this up as we don't know how many people are suffering silently and just creating awareness can help them in unimaginable ways!!
I literally was crying watching this.... everything mentioned in this video is so true and real ... Like everything was on point .The worst case is feeling nauseous and throwing up... I have extreme anxiety issues from last four years after my brother passed away.... I feel this almost everyday and now when i am in therapy i am realising asking for help is the only way you can be better...ASK FOR HELP GUYS ....
She is lucky that atleast she has someone who is showing genuine interest in helping and understanding her because in many case their is no one to even to talk and express feelings 😢
0:36 This is me-always overthinking..😢
Same here 😢
Same here 😢
Same here😢
Sometimes you just need to talk...yk
It's ok not to be ok!
Jhakk mare yeh duniya kya sochegi vali soch! You are what you, you are best!
It's not always like that the sigma attached to it makes us think of it even more and the things go blank
the best escape from overthinking is to sing a song in your mind...
Coping mechanism....no one is best everyone is ordinary
@@jeemains-r5s well, if considering yourself "the best!" Is what makes your will happy then, there's nothing wrong i guess
the moment I saw tears in her eyes at 5:21 I felt relatable. idk if I have anxiety issues but I face this a lot. when I'm super sad, I feel heaviness in my chest, I feel a lot of sensations on my area between hand and elbow which I can't even define... i can't even talk at that time... it's difficult to breath... i always find it difficult to explain myself when it comes to explain about 'how i feel'. At that moment i can't control my tears... i overthink as that girl did in the starting.
one day i was in college and my teacher was explaining a easy topic as global warming ... so she was asking random students to stand up and answer what will cause more global warmings... how easy is this to answer!!! i wasn't paying attention to the class and suddenly she asked me to as answer that, problem was that i didn't knew what the question was... all the things i was thinking about was 'what will my teacher think about me' 'what will these students think about me' 'how i could be so careless'... and i was not thinking about the answer. and the worst part... a drop of tear came down from my eyes, everyone was looking at me and this made me overthink even more and then there lot lot and a lot of tears.... my nose was running and this is because i feel relatable with this girl in the video.
Hello after reading your comment I got tears in my eyes cuz same thing happens to me everyday I'm in school and it always happens with me when teacher start to ask questions I get very nervous sometimes I create a big scene and there are lot of other problem
Can we talk?? About this cuz we both go through anxiety we will understand each other well
This is one of the best explaination in short because over thinking, panic attacks, can't sleep well, social awkwardness everytime thinking that people judge you it is very bad if you face this symptoms please seek help. If you think it not important then that is very wrong
From where should we seek help ? What's the solution for it ?
@@cnh8039 go see a therapist join a support group talk about your problems with the loved ones and tell them what problems your facing
I literally cried watching the video specially when they were making fun of anxiety and now getting anxious fir no reason when I am all alone i wish i had someone like Adi in my life to comfort me... 💔.. Never thought that that random video will portrait my life so realistically😢
Hope it works out for you ❤
We must not wait for the help (expecting others to come and acknowledge )
If we are in that position, there is no harm in asking help , treating ourselves 😊
I have been diagnosed with Mild ADHD and general anxiety.....I can relate to this soo much. Still grinding to clear NEET and get a college. Hats off to the team for preparing this.
Thats is the most apt description of anxiety and how society treats it… exceptionally written 🫡 and very well acted ✨so relatable
Really made me cry. This is exactly what i was last year. I used to isolate myself, had no friends, no confidence at all. But this year i got into college, i slowly helped myself, healed myself, started working on my social anxiety. This video made me realise how far i’ve come. I’m so proud of myself. ❤
3:57 Oh Adi’s a green flag. Where was he in my college days? 😭
Good to know that people are taking these issues seriously now a days..back to 10-15 years people used to get bullied for having anxiety..in family, home and outside
I think anxiety is something every human experiences at some point. But for many people, including me, it becomes a regular part of life, leading to constant overthinking, daydreaming, and creating imaginary situations. I feel this often comes from childhood experiences like being an only child, having too many restrictions from parents, or growing up with overprotective parenting. I am glad that you expressed it so well!
I didn’t know that daydreaming and imaginary situations are also a part of anxiety
Aditya being that one friend u need the most in your life... solving half of your problems.... naseeb walo ko hi milte hai aise log .... i wonder people who don't have anyone for that needed comfort 🙁😞
Anxiety does eats you up from inside... totally relatable !!!
"Your video truly touched me and felt incredibly relatable. I’ve been struggling with anxiety, where overthinking becomes a constant battle, and even small situations can feel overwhelming. It often leads to sleepless nights, restlessness, and self-doubt. Watching your content gave me a sense of hope and understanding. It reminded me that I’m not alone and that these feelings can be worked through with awareness and self-care. Thank you for shedding light on such an important topic and creating a space for people like me to feel seen."
Mann they are really doing great by uploading these types of videos and showing that asking for help is not a sign of weakness . Great job guys
Thankyou for talking about anxiety and panic attack in such a realistic way! Each shot felt so personal.... Thankyou for raising awareness on such a crucial topic.
This is just a perfect representation of how one feels when he goes through anxiety and I can say that I suffered through all these things recently and having a friend or person to listen or help u is very good so that u may feel better
Finally someone took attention to this🥺...
Completely relatable💗
Most realistic way of expressing . ❤ .Felt like a warm hug 😊
This is so real, showed it right with no exaggeration / criticism
yes, that is what anxiety feels like introverts like me always suffer from this, we can't even talk to anyone... and if we have a friend like aditya, we are attached to them, and they do something to hurt us like don't talk to us.. we really feel alone and insecure.. but don't worry you are not alone suffering from all these symptoms, there are many people including me and i can tell ways to overcome if someone same as me wants.. ❤❤❤ we are in this together❤❤❤
I am also an introvert because of shyness and anxiety i get even suicidal thoughts
I suffer from anxiety myself, and this video helped me accept it.. thank you :)
It's really good to see that people are talking about these issues nowadays...and acknowledging that mental health is as crucial as physical health. Thank you FilterCopy for making such contents
Anxiety on addressing the class or group of people watching is something I faced from childhood & is still there 😢
This video reminded me when I was in 5th standard & our SST teacher asked me to read the book to the class. My anxiety on facing the whole class staring at me, made my voice tremble but still I tried to read my best. Atleast in this video the teacher is motivating her to go on, while mine criticised my pronunciation & shouted in front of the class that I don't deserve to study in English medium but local school. Her shout made me shiver more on top of social anxiety I was having 🥺 Even recollecting this childhood memory making me cry rn 😭
People can be so cruel 💔
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
Thank you so much for showing the reality of Mental health and anxiety ; People should be serious about their mental health and should give same importance to it as they give to people suffering from physical health issues.
ohh God 🥹 These things have happened to me often during college fests, social situations when I am alone etc etc. I was an intern at one software company, Once I was asked to sit down in a meeting I was stunned wasn't moving at all, during the ganpati celebration I was told to pick modak I was not moving my colleague shaked me and I was in senses I ran to the washroom by telling some kind of a reason, during the office lunch party I almost felt suffocated like that only. Once the team from other country came to our office my hands were shaking I was all sweaty just to say Hii. Idk what this is but I has costed me everything my professional growth and I am not unemployed.
This is so meeeeee😭
THIS IS SO REAL! Perfectly explained. Perfectly depicted and Perfectly executed!! Soooo good!!!
I had ocd and then later social anxiety but i challenged myself every time that i can overcome this and i laterally did it .this video is 100 percent relatable when there is one with you to comfort you in hard times there is only a single person to comfort you and thats only you.
The best part of watching this video was that I now realized I have anxiety. Sweaty palms, rapid heartbeat, notion of being judged, short temperdness... I thought all these are making me feel excluded from 'the world'. But now realized that its all symptoms of anxiety. Although I searched a lot about these, some amount of stress are also considered anxiety, so thought it may be the case for everyone but anxiety is in itself a different issue. Thank you FC for bringing people closer to reality ❤
I m 25 and I had no idea that something like this situation exists until this video and the comments.thanx for making us aware about this by making a video and shedding light on this topic.Now I will atleast be able to understand if someone arround me is facing such situation and can help them.
Thanks ! We need more people with a mindset like this in society nowadays.
@priyanshighosh4422 😊😊
*tanya is not simply acting,she is just living in that character💯🔥*
*pure goosebumps overloaded😻*
Anxiety and panic attacks are the things which we can't explain even to ourselves. How can we expect to explain it to someone else or someone else to understand.
It is really difficult to explain or know until we ourself feel the same💔
At last we end up being called attention seekers, dramatic, chaotic and much more...
Yes it really happens...
well said ham khud hi nhi samj pate yein kyun hota hai kyunki jabse mein khudko janta hun ye mere sath hai after reasearching on internet mujhe pta chala ye parents se transfer bhi ho skta hai aur mene dekha ki mere father ko bhi ye hai wo bhi uncomfortable hojate hai kisy social situation mein aur kaafi tensed hojate hai stress unke chehre pe saaf dikhayi deta hai i think we should talk about this to any person which we can trust and uske support system se hi ham isko kam kr skte hai kyunki ham apne andar kya chal rha ye observe to kr skte hai lekin bhar hamara kya behaviour hota hai social situation mein aur kese react krte hai jab anxiety feel krte hai all we want is support
Is anxiety and panic attack same of different, cuz I feel one of it during my exam
@@mrabd7347 anxiety i think is something which you keep feeling slowly generally for a greater period of time. It could last for a day or even a week. Panic is a sudden outburst of intense emotions. Just my pov not so sure this is what I feel..
@@Anshika-m2e I felt heart thumping loudly, for almost 1 hour, palms sweating, and then I got fine, but i was kinda shaking while writing paper, then I got fine, but next day on next paper it happens again, for hour before paper
This is such a correct dipiction of anxiety and I relate to this video a lot!
As a Psychologist we really feel contents like this are so much necessary to create awareness. Thankyou ❤
Feels relieving to see a lot of people resonating with this here..I constantly struggle with anxiety and I always try hard to hold in my anxiousness..idk aisa kyu hota hai..the sweaty palms and feet, shortness of breath, heart palpitations are so overwhelming and difficult to handle..i always act normal on the outside but deep inside I feel the anxiousness kicking in especially in public places..this happens not only in public places but even when I'm alone..nobody talks about how hard the lives of anxious people are..pls don't make fun of such people pls don't be the reason they feel even more anxious🙏🏻❤️
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
Idk why ppl make fun of that… it’s really serious
Tried talking about it, dad said no one can help you, not even a psychiatrist. You've brought it upon yourself
6:26 thank you filter copy 🥹🤍idk this videos feel like a warm hug🫂
Even i have anxiety. It's too relatable. Whenever I do a work, i feel anxious whether i would do it wrongly.
Plus I have a channel on Pinterest where I sell keychains
Honestly watching this had me in tears as i feel everything.... You guys have done a really great job... Thankyou for this video!👏👏
A very good video friends this is reality of anxiety when no one can understand what a person goes through thank you for making such a video ❤
So happy to see that these things are being discussed properly cuz its fucking real, mental health matters the most.
Wow this video was just so good also Tanya is just such a natural actress. Her emotions, dialogue delivery was really good. This is real quality content
As a person who is suffering from anxiety and panic attacks since last 6 years, this video literally made me cry. And the thing is I can't even share it with anyone it feels so awkward to share my issues, the constant fear of getting judged or people assuming I'm telling them to gain sympathy makes it much more harder.
This is a very relatable vid for ppl throughout the world. The team has done an AWESOME job with this video. Tanya's acting is top-level and so is everyone's. Thank you for making this vid and spreading awareness!!! ❤❤❤
the way she is looking outside @ 3:31.. damnn that is so relatable and true af !!
Very true.....💔
This video is very relatable
I am a anxiety patient and this all is complete true
Hope it gets better for you soon ❤
the best escape from overthinking is to sing a song in your mind...
@@aayushyadav6977.. you know I used to do that .. but now that has become like an addiction .. I can't get this song thing out of my mind .. I can't focus , I can't concentrate on studies now.... What should I doo... And I do have anxiety
I am speechless... just want to say thank you filtercopy from the core of my heart for bringing up such relatable content and helping to normalise talking about mental health ❤
Had ppl like him really existed, anxiety wouldnt have been depicted as 'melodrama' or 'charade'...
Having a friend like him is a blessing fr
People who have anxiety please talk out to someone if it is serious you can seek doctor help . This is because even I am suffering from anxiety , now after seeing doctor I am feeling better so don’t delay seeking out for help it is ok and normal.
A friend like him is such a blessing ❤
This video is so relatable ❤❤
❤
It makes my heart feel so heavy knowing that so many of us (including me) find this relatable
I will just pray that may we all find aditya (comfort) to our tanya (anxious self)🫂
I have been in each and every scenario depicted in this video..from shivering while reading in class to feeling that way in a party. It started since I was in 9th standard and ended in my 2nd yr of MBBS. BUT IT ENDED ❤. TRUST ME, IF YOU ARE AN INDIAN,IT WILL END BY Almost 80 percent already if you make your mind understand ki logo k liye nahi jina h, log kya kahenge koi fark nhi pdna chiye,log to h hi😮....
Trust me yahi sach hai.... anxiety ka secret decoded!
Umeed mat rakhna ki koi aur tumhe samjhega. Ek real anxiety wale ki feelings ko ek purana real sufferer hi validate kar sakta hai...
MANTRA: MAI APNE ACTIONS K LIYE RESPONSIBLE HU, DUSRE KYA SAMAJH RE HAI, NHI SAMAJH RE, GALAT SAMAJH RHE HAI KUCH FARAK NHI PADTA!!!!!
AUR APNE KO RELAXATION TIME DO!!!! CHIYE TUMHE !!!
TUMHARA CAREER USSE BETTER HI HOGA, KHARAB NAHI HOGA! ❤❤ ANXIETY SE BAHR NIKLKAR BOHT MAZA AATA HAI JEENE ME....aao tum bhi ❤❤❤
Eyy mero ko bhi pata hai..logon ki liye nahi jeena hai..eventhough I know it I just don't know how to overcome it.can you have any advice please.😢
Same with me too,difference is that I'm now in 2nd year of mbbs,but still have it,cuzing so many issues in daily life,any advices?
Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
@@febaninan3786Haha same here bro.Atleast I am not alone.Im a 2nd year nursing student too and my anxiety is like hella top.I can't stand straight like i shiver like hell.When i hold a syringe it'll fall out cause of shivering,when I've to do a presentation I can't hold the paper and my sound stutters se hell just don't know why only me,all other's living normally
@@febaninan3786 advice to yahi ki dimag me daal lo ki kuch fark nhi padta koi kya bolega, kya karega aur bro sach m nhi padta, hme padhai krni h , achi skills wala doctor banna hai. Aur khud ko dikhao ki tum confident ho, stage pe random performance, speech dia kro aur vo sab kro jin jin chizo m tumhe judge hone ka darr h !! Sab sahi hoga , trust me❤️❤️🤗🤗
Having a good friend who understand you it's a pleasure
Its so precisely depicted...
Endless thougts and ppl atound makes it worst as they cannot understand.
Feel like u wil loose control any moment and can faint any moment whole having face to face conversations
Hats off. Its such an incredible act. Crossed all limits of being relatable. I often suffer from social anxiety and even panic attacks. And i swear this was too gud. Hope someday ill get over it too
A serious issue presented in a very simple and effective way.
Nice video
Got much things to learn
Having a friend like this is so blessed
Wonderfully delivered the message.
And also, ek aisa green flag ladka to harr koi deserve karta hai!❤️
Anxiety and depression is no joke. It is something that should be taken seriously, and we need to talk more about it. Milte julte baaten karte raha karo yaaron, na jaane kiska kaunsa din aakhri ho. Talk before you can’t see them anymore. Feels like hell specially there is no one you can talk to💔💔
I have always the same anxiety problems.
I can't explain 😢
Everytime I need to act like I'm okay.
this really made me cry and the worst part is getting teased by your own family on the way you breath when we're out of breath 🙂
But in reality there is no friend like him you have cope you anxiety by yourself sad reality
Literally cried after watching the presentation scene. I was in the exact same situation and no one was there to help me out. Everyone laughed and made fun of me. I hope everyone gets a Good Friend like him who supports them in these type of situations just as the guy supported the girl♥️
2:26 leaving as character❤️👏
I still remember the first time I had a panic attack was in the year 2016. New school , environment, pressure to fit in. At that time it was difficult for me to even know what's happening to me. It used to get difficult for me to even breathe. I started hating myself. It took me 5 years to overcome it and be in control. I still get panic and anxiety attacks but I've told myself repeatedly that I am in control. It doesn't define me.
Beautiful Topic ❤