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⬇️⬇️English recipe follows⬇️⬇️ 止咳潤肺防流感 雪梨川貝紅蘿蔔粟米瘦肉湯 材料： 川貝20克（約半兩） 雪梨3個 紅蘿蔔一個 粟米一支 雪耳一個 瘦肉400克（已出水） 南北杏20克 無花果2粒 薑2片 處理： 1. 雪耳，清水浸30分鐘至軟身。 2. 粟米，去皮，清水浸，與雪梨及紅蘿蔔，一齊浸。 3. 川貝、南杏及無花果，清水浸20分鐘。 4. 洗乾淨煲。 5. 雪梨，洗乾淨，一開四，去芯，放煲內。 6. 粟米，洗乾淨，一開八，放煲內。 7. 紅蘿蔔，去皮，洗乾淨，切一舊舊，放煲內。 8. 薑片，放煲內。 9. 瘦肉，放煲內。 10. 雪耳，洗乾淨，放煲內。 11. 川貝及南北杏，洗乾淨，放煲內。 12. 無花果，洗乾淨，一開二，放煲內。 13. 在煲內加入清水至容量5升。 烹調： 1. 湯，大火煲滾。 2. 湯，煲滾後，轉中慢火，煲一小時。 3. 湯，已煲好，熄火，焗一小時。 4. 完成，可享用。 Carrot and sweet corn soup with fritillaria cirrhosa and pears Ingredients: Fritillaria cirrhosa 20g (about 0.5 tael) Chinese pears 3 Nos. Carrot 1 No. Sweet corn 1 No. Snow fungus 1 No. Pork meat 400g（already boiled） South and bitter apricot kernels 20g Dried figs 2 Nos. Ginger 2 slices Preparation: 1. Snow fungus, soak in tap water for 30 minutes until it turns soft. 2. Sweet corn, get it peeled. Soak in tap water with pears and carrot. 3. Fritillaria cirrhosa, kernels and dried figs, soak in tap water for 20 minutes. 4. Rinse a pot. 5. Pears, rinse with tap water. Divide each into 4 shares. Remove seeds. Put in the pot. 6. Sweet corn, rinse with tap water. Divide each into 8 shares. Put in the pot. 7. Carrot, get it peeled. Rinse with tap water. Cut in pieces. Put in the pot. 8. Ginger slices, put in the pot. 9. Pork, put in the pot. 10. Snow fungus, rinse with tap water. Put in the pot. 11. Fritillaria cirrhosa and kernels, rinse with tap water. Put in the pot. 12. Dried figs, rinse with tap water. Divide each into 2 shares. Put in the pot. 13. Add in water up to volume of 5L. Steps: 1. The soup, heat up at high flame. 2. The soup boils up, turn to medium-low flame and boil for an hour. 3. The soup has been boiled well, turn off fire and leave it for an hour. 4. Complete. Serve.
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th-cam.com/play/PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6.html
🌈這系列全部影片都有中英文翻譯
🔥🔥🔥我有4500多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 4500 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
🙏如果覺得呢條片好睇😁
請幫我分享給一個朋友🙏
多謝你支持 👈🙏🤝💖😊
好哥哥， 早晨😊
夠清潤， 正👍👍👍
dana🧒早晨早晨🙏🌻😊🤝💞
😃🖐🤝🤝謝謝你分享呢個咁正嘅川貝🥕🌽🫒🥓化痰止咳潤肺湯🫕🥣光看材料巳知道非常好飲益處又多😊🥰🥰
Gigi🙋🏻♂️嚟緊呢兩日氣溫下降🤗飲定化痰止咳潤肺湯👍😋肯定有好處💪🏽🥰🥰非常清甜好飲❤️🙏🏻
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👌👌🙏@@VeryGood_VeryGood
好哥哥🌈早晨🙋🏻♀️呢款川貝潤肺湯,清潤好飲😋👍多謝你分享🎉🤗👍
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早晨好師傅😊大家好🎉
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阿好早晨呀！多谢晒❤❤❤
melissa🧒早晨呀🙏😊💞
以前我咳我爸爸會燉川貝俾我食
多謝好哥❤❤❤
今日會試吓煲呢個湯，多謝分享🎉🎉
多謝呀🙏fanny🧒啲輪好多人煲呢個湯呀👈👍😊
止咳潤肺防流感
雪梨川貝紅蘿蔔粟米瘦肉湯
Carrot and sweet corn soup with fritillaria cirrhosa and pears
好哥哥早晨啦，大家好💐😃雪梨川貝粟米湯👍🧆🐖🌼🧈🍵清潤養肺好湯水呀👍🥕🍐🥩🫕😃發達仔早晨啦👍👍🦊🥩🍐🥕🌼😃😃🙋♀️
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👍👍💐🌼🌾😃😃😃
It is the peak season of influenza. Boil this soup to take precautions to keep you healthy.
多謝好哥推介☺️
Pan🙋🏻♂️唔好客氣❤️大家一齊煲合時湯水👍😋💪🏽🥳🙏🏻
師傅晚上你好,川貝雪梨化痰止咳潤肺湯,有防感冒流感等功效,清甜滋潤,香噴噴好味道,秋冬季節,要煲保健湯水飲先!!🍁🍂🥣😋😋😋😋😋👍
Tracy晚上你好🙋🏻♂️清甜滋潤加上有川貝化痰止咳💪🏽呢兩日好凍要記得要潤肺啊🤝👍😋😉😍🙏🏻
👍🙏
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❤❤❤川貝化痰止咳湯，❤色水幾靚嘩好清甜。
囡囡🙋🏻♂️紅蘿蔔再加雪梨有雪耳夠晒潤肺🤗仲有川貝化痰止咳冇得頂呀👍👍👍😋❤️❤️❤️🙏🏻
morning 🌻 🌻👫😸😸
小雲🧒早晨呀💞🙏🤝🌻
👍👍👍👍👍👍👍👍👍👍
FeiFei 🙋🏻♂️好清潤嘅湯水🍐👍👍👍👍👍👍🥰🙏🏻🙏🏻
川貝好苦呀😅
所以份量唔使太多👈🙏😊
⬇️⬇️English recipe follows⬇️⬇️
止咳潤肺防流感
雪梨川貝紅蘿蔔粟米瘦肉湯
材料：
川貝20克（約半兩）
雪梨3個
紅蘿蔔一個
粟米一支
雪耳一個
瘦肉400克（已出水）
南北杏20克
無花果2粒
薑2片
處理：
1. 雪耳，清水浸30分鐘至軟身。
2. 粟米，去皮，清水浸，與雪梨及紅蘿蔔，一齊浸。
3. 川貝、南杏及無花果，清水浸20分鐘。
4. 洗乾淨煲。
5. 雪梨，洗乾淨，一開四，去芯，放煲內。
6. 粟米，洗乾淨，一開八，放煲內。
7. 紅蘿蔔，去皮，洗乾淨，切一舊舊，放煲內。
8. 薑片，放煲內。
9. 瘦肉，放煲內。
10. 雪耳，洗乾淨，放煲內。
11. 川貝及南北杏，洗乾淨，放煲內。
12. 無花果，洗乾淨，一開二，放煲內。
13. 在煲內加入清水至容量5升。
烹調：
1. 湯，大火煲滾。
2. 湯，煲滾後，轉中慢火，煲一小時。
3. 湯，已煲好，熄火，焗一小時。
4. 完成，可享用。
Carrot and sweet corn soup with fritillaria cirrhosa and pears
Ingredients:
Fritillaria cirrhosa 20g (about 0.5 tael)
Chinese pears 3 Nos.
Carrot 1 No.
Sweet corn 1 No.
Snow fungus 1 No.
Pork meat 400g（already boiled）
South and bitter apricot kernels 20g
Dried figs 2 Nos.
Ginger 2 slices
Preparation:
1. Snow fungus, soak in tap water for 30 minutes until it turns soft.
2. Sweet corn, get it peeled. Soak in tap water with pears and carrot.
3. Fritillaria cirrhosa, kernels and dried figs, soak in tap water for 20 minutes.
4. Rinse a pot.
5. Pears, rinse with tap water. Divide each into 4 shares. Remove seeds. Put in the pot.
6. Sweet corn, rinse with tap water. Divide each into 8 shares. Put in the pot.
7. Carrot, get it peeled. Rinse with tap water. Cut in pieces. Put in the pot.
8. Ginger slices, put in the pot.
9. Pork, put in the pot.
10. Snow fungus, rinse with tap water. Put in the pot.
11. Fritillaria cirrhosa and kernels, rinse with tap water. Put in the pot.
12. Dried figs, rinse with tap water. Divide each into 2 shares. Put in the pot.
13. Add in water up to volume of 5L.
Steps:
1. The soup, heat up at high flame.
2. The soup boils up, turn to medium-low flame and boil for an hour.
3. The soup has been boiled well, turn off fire and leave it for an hour.
4. Complete. Serve.
你好。請問乙明街市的店鋪名。唔該，Thanks 🙏
好師傅，如果冇新鮮雪梨用雪梨乾可以嗎？
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雪梨唔够可以用密瓜代替嗎？
用雪梨藥用價值高啲👈🙏😊
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@ 謝謝
我怕薑味，煲湯不放薑可以嗎？
呢個可以呀🙏冇問題👍
@@VeryGood_VeryGood 謝謝
請問係邊間街市，謝謝
早晨🙋🏻♂️我喺乙明街市買㗎😍🙏🏻
你在街市買我睇買D野平正？
係呀價錢都實際👍😋🤗😍🙏🏻
川貝是不是真架咁平賣30元一兩，將軍澳中藥房最平都要賣100元一兩，你去那裡買丫
我哋呢度幾間都係呢個價錢 👈😊我喺乙明邨街市週田記雜貨海味買🙏👍
Stop comment sense to me
放蘋果都得
July 🙋🏻♂️都可以啊😍🙏🏻
即係蘋果再加雪梨嗎？
@@carcarfoodie791你喜歡可以加埋嘅🤗不過其實有雪梨已經好清甜好清潤👍👍👍😋😍🙏🏻
凉底的人不能喝雪梨湯
如果有擔心❤就要請教專業人士🤗🙏🏻