Easy energy bar recipe

Easy energy bar recipe
Bonus recipe for my favorite protein bars.
Peanut paste. 250 grams.
Add 100-120 g almond flour in portions.
50 g sweetener syrup.
Mix everything well; you should get a moderately thick mixture.
120 g chocolate without sugar. 1 tablespoon coconut oil.
Cover with cling film and place in the freezer for 2-3 hours.
The result is a delicious and healthy dessert. I recommend to everyone.
Friends, write in the comments, how do you like this dessert?
Thank you for watching the video to the end!
Bon appetit, friends!

[@hicrankartal3480]

Merhaba.Yine harika video.👏👏👏👏👏

[@DanieleLuna]

Suas receitas são maravilhosas!!!

[@KarmalitaLita-oe2is]

Mantaf 👍👍👍

[@selvetustun7302]

Merhaba yine nefis tarifler muhteşem videolar elinize emeğinize sağlık teşekkürler

[@NatalieBramasole]

Danke für beide recepten,werde ich versuchen zu machen und gebrauchen 😊😊😊

[@ginettemcdougal6529]

I'll try your recipe. Looks like something I can use daily.

[@qrlfithoop3803]

Both recipes are lovely 💕 thank you very much.

[@valentinabondar7559]

Очень ухоженный парень, видно,то,что он делает, то и используется. Молодец, красавчик!Мне нравится то,что он все свои маски использует на себе. Результат на лицо!Удачи и процветания вам!

[@jacquelinepiche5499]

Me ha encantado la receta. Muchísimas gracias..

[@VMDvei]

Danke für die vielen Rezepte.
Könntest du mal Rezepte für Diabetiker ausprobieren?

[@suelisuelizinha1213]

Gosto de coisas naturais .
Gratidão por nos ensinar.

[@JudithCubilla]

Very clean and the spoon is huge

[@lidiacarreon6473]

Me encantó la receta de pepino. Gracias!!

[@katarinamartonova5444]

Ďakujem, paci sa mi všetko čo predvadzate. Srdečný pozdrav zo Slovenska. Pan Boh nech vám zehna.❤

[@sahersaher8293]

كنا نشتريها وبفضلك اليوم سنحضرها بالمنزل فشكرا جزيلاً لك 🌹

[@ernestovazquez676]

Saludos , me parece interesante esta mascarilla, he usado de otro tipo y me han resultado muy bien , gracias la probaré y el postre también , 👍

[@ewarindebo4867]

I made my own Cream and I going to do this too. Thank you from Sweden ❤

[@mariagamboa3913]

Mil gracias por compartir tus recetas 100 % naturales Dios te vendiga

[@katharinazwing4700]

Genial! Die Gesichtsmaske genau wie ihre erdnussschnitten. Die schnitten sind wirklich schnell zuzubereiten. Herzlichen Dank für ihre Mühe! Katharina

[@alejandraOviedo4562]

expectacular postre y gracias por la crema para rostro Saludos desde 🇦🇷 Argentina

[@ClaudiaSantos-if8ft]

Muito bom !

[@user-cb1vw4wq5f]

Hi, enjoying your home made remdie, big fan of natural ingredients, anything for dark circles, for years tried many products but haven’t had any results.

[@janethvanegas2201]

Súper yo la congelaría para q no se me dañe y me la aplicó fría desde colombia bendiciones gracias exelente receta 🥰🎉😘👏

[@user-hm7xr7qt1e]

Maşallah çok güzel 😊

[@claudiasilva1991]

Maravilhoso adorei 👏

[@adrianarodriguesdosreis8977]

Excelente receita!!!

[@Lourdes1706]

Muito bom, adorei>

[@mariajesusdelgado7130]

Gracias por compartir tan buena reseta 🙏🙏

[@ianpaulrengelmontero7437]

Demasiado bueno gracias

[@JoseFrancisco-rt8kb]

Boa. Noite. Está. De. Parabéns.
As. Receitas. São. Excelentes.
Sucesso.

[@SMKajee]

Hello sir. I tried this recipe too. You forgot to mention one thing though, NOT to be eaten 😂 it has a yummy smell.
So. It's my first day of use and I love the feeling. I used it on my face and hands.
Thank you. 🎉

[@paulasalamloor649]

❤❤Gracias lo voy hacer 😊

[@user-et8nx9mx8e]

איזה כייף, אני הולכת להכין, נראה קרם טוב ומועיל, תודה על השיתוף, גם פנים וגם ידיים, זה מעולה 👏👍

[@yudithguanare7021]

Hermoso grasias por tus cremas

[@seddiqaabod5228]

روعه...جميل جدا...شئ من الطبيعه

[@mariavatamanu84]

Superrrr!!!!

[@user-kz1gk6th9d]

J’adore et j’aime.Merci infiniment pour le partage

[@zheynyatrifonova]

Chudesni rezepti!Mnogo vi blagodarya ot sarze!❤👍

[@rosaelinav8036]

Thank you so much for all your recipes, an is one of the best homemade remedies 💫🙋‍♀️💫

[@elisabetenabeto6879]

Muito obrigado pela partilha.
Adorei e vou fazer.❤

[@serap-ou1vm]

Tariflerin hepsi harika 😍👍👏

[@ameliaamarillas2145]

Muchas gracias.

[@lisethperez6232]

❤ Gracias por compartir tus recetas con los otros dios te bendiga

[@user-ex9ie9pp7g]

יואו החטיף מזמין כמה יפה מתכון להזנת פנים עם מתכון להזנת הגוף...שאפו ותודה

[@sandragarcia7289]

Excelente receta. Gracias y muy bien explicado. La pregunta ,la mascarilla para manos también dura 15 días o se usa solo en el momento?

[@nathiferreira221]

Muito bom 🥰😍👏👏👏

[@user-sk5bi9fu2w]

너무 좋아요❤❤❤❤❤❤❤

[@elenabeautiful7107]

Мужчина,вы просто находка!!!🎉

[@metokla7781]

Amazing work!👍👏❤️

[@daysigarcia4431]

I love your recipes ❤

[@juristenh9230]

Vielen lieben dank aus Berlin.

[@lenca5449]

Muchas gracias por la receta 😉

[@toniphillips1455]

Your bowls are beautiful!!!

[@teresatorres1454]

super es muy bueno todo lo q lleva ya lo estoy probando gracias Desde CHILE
much bendiciones

[@cantoramarinnamello7010]

Maravilhoso creme, vou fazer e usar!
Obrigada pela receita do creme de pepino e da sobremesa

[@deessemaria286]

Kulandinizmi sonuc peki

[@liriateresitadelapazdelval7529]

Holaaa ....lo veo desde Cuba .
Excelentes recetas...gracias por compartirlas.

[@silviasantos4890]

I love it, i am gonna make it, thank you 👍👍👍

[@noelladesjardins1341]

Je suis du Québec, j'adore vos conseils et recettes, bonne journée

[@CeciliaCarleen_Stories]

I love your videos
Thank you Sir.
Cheers
California ✌️ 💛

[@elifozdogan3721]

Muhtesem tarifleriniz tesekkurler

[@MirellaGonzalezGarcia-op4kv]

Gracias por tus recetas, todas, belleza y apetitooo...🌹🤣👋

[@girijaakode250]

Very good effert and effect

[@evanadako5577]

Dessert yummy👏😍

[@sandstone5201]

Thanks for sharing dear friend and sending you beautiful wishes from Florida❤

[@luciaortez972]

Excelente recetas caseras para el rostro cuello y y manos saludos desde colombia

[@user-vh6un8hh7w]

Thank you 💖

[@miriamruth1]

Thank you from New Zealand

[@aysunkeskin7483]

Çok doğal ce saglıklı tarifler👏🏻👏🏻👏🏻👏🏻

[@marieclark7019]

That cake looks delicious 😊

[@marycannon6046]

Thanks!

[@honorineouattara5791]

Tu es formidable merci pour tes recettes

[@fiordalizoinkristoveritas.9697]

Super

[@anneamiel5860]

Great! Many thanks again.

[@gloriareynosa5867]

Excelentes recetas. Gracias.

[@marieclark7019]

Lovely and refreshing

[@maelenaherreralopez4424]

EXCELENTE preparacion para Cara y manos y todo tan sencillo que lo hare y seguro que si tendre excelentes resultados Gracias y saludos desde Matamoros Tamaulipas

[@ustanemaria8504]

😊 eu gosto assim, com demonstração do produto

[@marinaormond2809]

Thank you so much❤

[@geraldinetrazona9177]

Wow,thank you for sharing your knowledge to us,.amazing God bless you

[@jecileideluis3569]

Muito bom gostei dasua receita é maravilhosa

[@ammachellam7585]

Wow amazing rec, Thank you, Thank you... From India

[@nawelregab4071]

So healthy thank you so much 🙏🌹💐🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿🇩🇿

[@deepaheeroo4481]

Thanks for sharing 😊😊

[@EsterGuzman-gi2yv]

Yo creo y propongo hacerla.Gracias.

[@jaiden123ish]

Thank you!

[@iissumiyati3480]

Mksh resep desert nya 👍🏻😋

[@marialucieneteles7325]

❤ Amei vou fazer

[@ilandajugo9195]

SUPER!!!KREMA JE FANTASTICNA!!!
KOLAC JE BOZANSTVEN❤
MOLILA BIH VAS DALI IMATE RECEPT PROTIV MRLJA NA RUKAMA I LICU. LIJEP POZDRAV I HVALA❤

[@inasalzer5827]

Würde mich auch interessieren! 😅 Du hast tolle Rezepte❤

[@user-gz5cc8rv5w]

Огромное спасибо за ваши шикарные рецепты. Россия.

[@BatoolAhmadvand-pd7os]

ممنونم بابت آموزش خوبتون

[@josdaily1153]

Will trv this out. Thanks for sharing

[@milagrosabrendavillamor9705]

Looks so yummy😍❤️

[@heidipieterse007]

Looks interesting. I will try them. Thank you from South Africa ❤

[@mariemuru110]

Cordial saludo d Espam, gracias x las recetas, espectacular, Dios t bendiga

[@orimore3826]

Fantastico!!

[@dorinamarea7799]

Vă mulțumesc pentru rețetele minunate !

[@helenacirtooka9342]

Toll 👏🏻 🙏🏻👍🏻👍🏻👍🏻👍🏻❤️💖

[@Ma-sl1by]

Thanks a lot frım Türkiye ❤

[@Lov493]

❤❤❤❤❤❤❤❤
Watching from Philippines
thanks for sharing your videos Sir🎉🎉🎉🎉
Congratulations

[@vioricanica974]

Gracias!🤗