Ice cream without sugar! No cream / no milk! Only 2 ingredients! In 1 minute!
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- เผยแพร่เมื่อ 20 พ.ค. 2024
- Ice cream without sugar! No cream! Without milk! Only 2 ingredients! In 1 minute! How to make vegan ice cream. Banana ice cream. Berry and banana ice cream - you will love it. I love delicious homemade ice cream. Healthy Ice Cream. Easy ice cream recipe in 5 minutes. How to make a delicious vegan dessert. What to cook from a banana? How to freeze a banana and make delicious ice cream - see our video. We have a lot of easy and tasty recipes from berries and fruits on our channel. Lots of vegan recipes. Vegetarian recipes and keto recipes. Check out our channel and cook with joy ❤️
Recipe and preparation:
0:00 friends, hello. Today we will prepare several two-ingredient ice cream recipes.
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We prepare mangoes and bananas in advance for freezing.
0:54 Recipe #1.
200 grams of bananas.
100 grams of blackberries.
2:25 Recipe #2.
200 grams of bananas.
100g mango.
3:37 Recipe #3.
zest of 1 lime.
juice of 1 lime.
A bunch of mint.
300 grams of bananas.
5:37 Recipe #4.
300 grams of bananas.
2 tablespoons unsweetened cocoa.
6:49 Recipe #5.
150 grams of bananas.
150 grams of blueberries.
These easy ice cream recipes can be made with just two ingredients.
Friends, write in the comments which recipe did you like the most? Your opinion is very important to me!
Thank you for watching the video to the end!
Bon appetit, friends! - แนวปฏิบัติและการใช้ชีวิต
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Good idea. Most people eat bananas raw right after they peel them and don't realize how much sugar they contain. But once a peeled banana is frozen and then thawed, it releases its sugar into a very sweet syrup. So frozen/thawed bananas can be used to sweeten any dish (like pudding) or baked goods like muffins, breads and pies. I also use them added to a peanut butter/tahini/cocoa powder mixture as a snack And they do well as a sweetener for pumpkin.
Is it better frozen?
Yes a banana contains lots of fruit sugar which could make people fat. So a better title of that vid would have been: no additional sugar.
If a banana is still green it has starch instead of sugar. That might be an option if mixed gently, but of course the sweetness is missing.
Yes bananas do have significant sugar. They also have fiber though, which helps the sugar absorb more slowly into the bloodstream. This prevents the severe insulin response that results from a large amount of sugar introduced into the blood quickly.
Is it okay for someone with diabetes to eat it?
@KN Yes, eating bananas in moderation is fine. I buy the small one's meant for children's lunch boxes. No fruit is "bad" , you just need to research sugars in fruit, and I found it helpful to keep a fruit diary to note how the fruit affected my sugars and myself in general.
I'll be biggest banana buyer in the country after seeing this! Peanut butter, blueberries, mango , pistachios...endless possibilities. Thank you for inspiration
😂ok👍. And I will be the biggest banana buyer .
@@iulianini3893 No! I will be the biggest banana buyer! 🙂
Yes, we have no bananas. We have no bananas today. 🎶
🌟🍦Super😋🍦🌟
TO4NO TESI REZEPTI MI TRIABVAHA. BLAGODARIA. 🙏❤️👏
I love this! Going to make for my grandbabies one is allergic to dairy! Thank you!❤
it's frozen purée fruit using frozen banana as a base because it is the consistency of cream and a medium banana contains approximately 5.72 g of fructose, a common sugar found in many fruits
I don’t speak your language, but I love your recipes , I’ve tried some of them and they are really great , thank you for sharing , Sherry from Louisiana 👍
The important part is that the banana has to be frozen to get that creamy consistency, it won´t work the other way round. You can mix it with whatever you like, not only (fresh or frozen) berries but also stuff like cacoa. 😋
How much can you taste the banana? I don't really like bananas, but this looks like a grate idea.
Strawberries N bananas and of course top Ruth a little whipped cream
Hi , you can increase the other ingredients and won’t taste banana. I make berry ice cream, other fruits and the organic cacao powder tastes like the old fashioned super chocolate ice cream I had as a child. It made me not want the other ice creams because it just tasted so good. Hope you enjoy 😀🍨
@@kerrygearin3910 Awesome! Thank you so much!
What type of machine are u using?
Все гениальное просто! Я в восторге! Представляю, как это вкусно, обязательно попробую приготовить!
Se ven deliciosos y nutritivos
Felicitaciones. Gracias
Я люблю клубнику и банан. Очень классное сочетание! Попробуйте. Обязательно понравится!)
Всем МИРА!!!❤❤❤
Shalom
Love the fact that it's all natural ingredients without added sugar, keep up the good work finding new recipes.😊
I totally agree, so much better than the dairy free ice creams you can buy full of rubbish 💚🍦
Sharon Hermes don't fool yourself do you not know that BANANAS are full of sugar to be exact 1 banana = 15 grams sugar !
FYI : 1 teaspoon has 4 grams of sugar so as you can see 1 BANANA contains almost 4 teaspoons of sugar. If you eat this so called no sugar ice cream sooner of later you will end up having DIABETIES and overweight.
What is the machine called?
Por favor como se llamael blender que usa para hacer los helados ? El nombre como buscarlo para comprarlo??? Gracias
So, I guess this can be made with any frozen fruit. Will try. Thanks for posting ❤
Meine Schwiegertochter ist Veganerin es freut mich sehr, dass ich ihr nun so tolle Nachtische bereiten kann und uns wird er bestimmt auch sehr gut schmecken, da wir uns vegetarisch ernähren. Bin sehr gespannt sie alle auszuprobieren 😅 Dankeschön
Die sehen sehr gut aus.
Die Vorbereitung sehr einfach.
Die Frage ist ob die auch wie richtiges Eis schmecken.
Gerade versuche ich von zucker anzukommen und ich liebe Eis.
Ich probiere es auf jeden Fall. Danke 😊
Siento que mi vida acaba de dar un giro con estás recetas. Muchas gracias ❤
Adoro sorvete e assim natural deve ficar melhor ainda!! adorei parabéns😊
Спасибо,отличные рецепты! Особенно понравился с лаймом и мятой, думаю такое мороженое очень даже освежит в жаркий день! Доброго
Que fáciles los helados. Se ven muy ricos y saludables. Gracias. Dios la bendiga 🙏🙏
Как легко и красиво,полезно!!!
Спасибо, теперь только так буду готовить мороженое!
Благодарю Вас за рецепты!🙏♥️☀️
Нравятся все!👌🔥💞💞💞
Мир Вашему дому и всего-всего самого желанного!💞🕊️☘️♥️☀️🙏
Excelente receta muy deliciosa y saludable , económica con frutas de temporada. Muchas gracias por compartir
All very natural. Not loaded with sugar! Just delicious fruit. I like all of them!!
Как же аппетитно выглядит☺️👍
Интересно наблюдать за процессом приготовления изумительных рецептов шикарного мужчины🤗
Аккуратно и красиво делает свою работу 👏
Рецепты простые, доступные, а главное- не вредят здоровью ☝️
Продукты, содержащие витамины и фитонутриенты полезны для организма. И никакой химии👍
Круто ✌️
Благодарю автора за прекрасные рецепты.
Хочу себе такого повара🧑🍳💚
Выглядит очень вкусно, попробую сделать😊
Чудовий рецепт!Таке заспокійливе відео. У нас наразі тропічна спека у місті. Приємно буде покуштувати таке морозиво.Дякую!
Thank you very much for the recipe it looks delicious and very healthy 😋😋😋
Nunca pensé que podría hacer helado con plátanos!!! Que rico! 😊
👍👍👍👍👍👍👍
Все рецепты понравились , круто ! ❤
Браво Александр. Фруктовое мороженое супер. Так держать
🎉🎉🎉🎉
Благодарю за простые, но очень вкусные рецепты!
Me encanto estas recetas de helados muy naturales libres de aditivos y de azucares, gracias por enseñarnos.. siempre siga así enseñándonos recetas todo natural.. desde Perú, saludos
Todos exquisitos, muchas gracias por mostrarnos sus recetas!!!!😋😋
Nunca había visto una receta más práctica y saludable de preparar helados. Mi salud te lo agradece profundamente, ahora si podré disfrutarlos sin arrepentimientos. 😂😂
Me encantó... Bien natural... Se ve muy exquisito... El q más me gusta es el de banana con chocolate... Se le puede agregar dulce de leche también‼️... Sí no es diabético todo va a estar bien❣️🙋
aqui em casa é sucesso. banana com manga, com cacau e com pasta de amendoim. ficam perfeitos
Fiz o de hortelã, ficou delicioso o de manga também. Parabéns. Eleide, Aracaju/SE, Brasil
La verdad me encantó la idea de hacer helado con frutas y hacerlo con cualquiera de las frutas muchas gracias x las resetas mi pregunta es se pueden refrigerar felicitaciones y bendiciones ❤❤😊😊
As a diabetic, I find this recipe to be perfect when I really want ice cream without sending my blood sugar levels sky high. Danke!
Se ve muy Rico y nutritivo gracias por compartirnos tú receta
Я люблю мороженое❤ Спасибо за рецепт 🌸
Me encanta, muy util y facil para este calor ♥
Спасибо, за классные рецепты ❤
They all look absolutely wonderful but my favourite to try first is the lime & mint followed a close second by the cocoa. Many thanks for sharing.
Как всё аппетитно и вкусно выглядит. Спасибо вам большое за рецепты. 👍💐
Выглядит это конечно красиво, согласна, интересно какое оно на вкус.
Me gustan todos, pero el de mango más pues el mango y el plátano me encantan gracias por tus recetas
Готовлю такое мороженое.Очень вкусное.Можно добавить клубнику,малину,абрикос.
Спасибо за прекрасный рецепт . Приятного аппетита
Love the glass ice cream cones, so frozen bananas and another fruit of choice eh...yep gotta try now :) ...thanks
edit: I just used ice cubes and bananas and strawberry's and a little sugar and milk, it was great in a blender, as a smoothie drink, gotta to have frozen to make your ice cream, but will give it a go
Me gusta los helados que haces..observó que el guineo, o banano va procesado con cualquier fruta, excelente, y sencillo
This looks so good, and 100% natural. Thank you!
I’ve been making nice cream for years, it’s amazing. Haven’t tried with chocolate but will do so next!
Amei 💓,eu fazia essas misturas pra dar de papinha para as minhas crianças quando eram bebês, mas o que eles amavam era abacate amassado com açúcar,ou vitamina de abacate banana e açúcar,fica maravilhoso 😍 bjos do Brasil 🇧🇷
Hello ji
a banana é o açúcar do sorvete.
Habe gerade das Bananen-Heidelbeer-Eis gemacht...toll❤ . Vielen Dank für das leckere und gesunde Rezept.
Ich bin begeistert von deine Rezepten🙏🥰vor allem weil sind leicht zum selber machen und Rezepten mit Obst lieben wir zuhause weil wir haben übersiedeln nach Argentinische Patagonia 🇦🇷❤️mit meine Familie und hier gibt so viel Gemüse und Obst das deine guten Ideen sind ideal! 🍷🙋🏻♀️
Todas práticas e deliciosas!
Gratidão!❤❤❤
What is the mixer/ blender called and where can I purchase ?? You’re wonderful Thank you for sharing recipes and your time!!!!❤😊
That's a small food processor 😊
I love the Cuisinart brand personally
Mixer
I feel certain that is the food chopper attachment for his immersion blender. He also uses the whisk attachment on the immersion blender in some videos.
Отличные рецепты👍👍👍 Делала с клубникой. Получилось!
E quem precisa de açúcar com estas frutas maravilhosas!😋👏👏👏
The cocoa and blueberry recipe especially are what I would like. But I think I'll try them all! I love how creative the lime mint is infused, Id call that a mojito flavor here in California. 😉
Hello ji
Lovely!! I love that no baby cows were separated from their mothers and vice versa. I love that no cows were used, abused and murdered for this.
Wonderful! The last one - bananas and blueberries - is what I have most mornings as a smoothie - with a little honey an nutmilk mixed in.
Unas recetas maravillosas, perfecta visión y con una música suave, agradable. Veinte puntos en cocina y producción.
Gracias por sus recetas saludables, Dios lo siga cuidando, Bendiciones 🙏👼
I am loving these ice cream glasses, the music, and all these recipes. I will for sure have to try them. Thank you so much for sharing! 😀😀 The banana raspberry looked the tastiest to me😊
I used to make this all the time. This is way better than the non dairy ice at the store. Store bought is still filled with junk even though it’s non dairy. The plant based/ vegan community calls this nice cream. 😊
Doesnt the banana taste strong thou in the end product? I have seen lots of recipes using banana as a base and worry about this?
@@ishtar990 the good thing about this kind of recipe is that exact measurements aren't important. The banana is just the 'glue' that hold everything together with the ice cream texture. If you're worried about it being overpowering, use less banana and more of other fruit/flavors!
@@ishtar990 if you use cocoa powder, the chocolate definitely overpowers the banana so much you can't taste it.
@@corasundae Good to know, thank you.
@@ishtar990 No, it mixes with whatever fruit you add. If you don’t like it that much, just add more of different fruit to mask the taste (you still need banana as a sweetener). Ive been doing them since forever, especially banana with cacao and banana with strawberries, they definitely taste like the second ingredient more.
No sólo me gustó,me fascinó,muchas gracias x sus recetas👍
Maravilha de receita! Prática, saudável e deliciosa.. Obrigada por compartilhar 👏 👏 👏
Waoooo delicioso, sano y barato ya me antoje 😅🤤😍
Gracias. No consumo lacteos y esto me cayo perfecto! 🙏
Fabelhafte Ideen, besonders für Veganer! Wunderbare KOmbinationen! Danke! Viele Grüsse aus Sofia!
Großartig, vielen Dank fürs Video!
Dios lo bendiga gracias por sus recetas saludables ❤
There is just something about frozen blueberries that hits different! I always freeze mine and all my strawberries & cherries together and then poor a bit of unsweetened heavy whipping cream over them for my treat. It freezes the cream layer and then they slowly thaw as I eat them and the liquid at the end is heavenly!
And there is the funny part about saying "without sugar" ... because there is sugar once you do that with bananas. lol
В бананах есть фруктоза, она вредна не менее, чем сахар
@@Nimoot I still prefer fruit sugar over the factory one
This feels more like sherbet rather than ice cream.
How abut trying coconut cream instead of dairy cream?
Super zmrzliny. Všetky sa mi pačia. Ešte vam chyba z pistácií a slaný karamel. Ďakujem za zdravý nápad❤❤
Muy importante este conocimiento. Gracias
Foi uma grata surpresa cair aqui e estas receitas era o que estava procurando algo assim mesmo: sem açúcar. Obrigada !
Se ven deliciosos, cremosos, y muy saludables. Me encantan, voy a prepararlos. Muchas gracias por compartir.
que hermoso se ven cada uno y lo que mas me gusta lo nutritivo no tiene azúcar sino la fructuosa propia de la fruta sin grasa sin conservantes ni sabores artificiales me encantan tus recetas te saludo desde Venezuela
Ellerinize sagliq.super bio.
Спасибо большое, вам за ваши вкусные рецепты мороженое! Очень нравится!!!😋😍👍🔥🎉🌅 Удачи вам и процветания вашему каналу!!!🌎🌿🌴🌴🌴🍍♥️♥️♥️
Es wird nicht geredet,das ist sehr angenehm und entspannend! Bitte weiter so und nur aufs Wesentliche konzentrieren!😊👍
Me encantó ,lo de los helados ,los haré gracias ❤
No lo puedo hacer no tengo para procesar gracias
Amei 😂
Meni su svi, jako ljepi.
I što je najvažije zdravi su.
Hvala na receptima.
Vielen Dank, ich werde sie alle ausprobieren!
Parabéns Chef vc é sensacional eu amei todos com excessão a que vai cacau por não gostar de chocolate!!! Gratidão!!!Deus te abençoe!!!
WOW! I never knew you could make healthy ice cream! This is AMAZING! Thank you!
Excelente 💯 práctico y sensiyo
PREDIVNI SU SVI HVALA NA RECEPTU❤
Hummm...😋😋😋
É difícil escolher 1 sabor, porque eu gosto de todos.☺
Obrigada pela receita!
Hello ji
Donde lo encuentro ese artículo xf
Boas madrugadas pra vc. Obrigadoo pela sua receita, vou fazer em casa. "Adoro sorvete"; sucesso na cozinha!! 🍧🍨
Привет из Адыгеи, спасибо за прекрасные рецепты, очень полезно и вкусно.
Qué pinta tienen!!! Parece que están riquísimos!!!😋😋😋
Além de lindão seus sorvetes;super cremosos.E só de olhar da pra vê q é uma delicia,pretendo fazer.
Oh yum! Must make soon. I can no longer eat ice cream...so thanks for the great ideas.😊 the berries ones would be my favorites.
Can other fruit be used instead of bananas for the filer . This is a great recipe . Thank you .😊
Супер,все классные❤❤❤
They all look delicious!🥰I love mango and blueberries but the lime mint one sounds good too! I can’t decide😁 thanks for sharing the video!
They look great but there is a lot of sugar in fruits, so the title is slightly misleading
@@pcmasterracetechgod5660 Cukor v surovom ovocí tvorí s ostatnými zložkami biologicky aktívny komplex, nie je izolovaný. V prirodzenej forme ako súčasť ovocia je prospešný a má dokonca očistný účinok - či na úrovni buniek alebo tráviaceho taktu.
@pcmasterracetechgod5660
It’s fruit sugar. It’s natural sugar.
Foods containing natural sugars offer nutrients that keep your body healthy, provide fast yet stable energy, and keep your metabolism stable. Fruits, for instance, offer essential nutrients such as potassium, vitamin C and folate. Added refined sugars, on the other hand, are harmful in large quantities.
@@NailHeavenAshford I agree. I lost 4 stone in weight mainly by eating bananas when I felt hungry and cutting out crisps and bread. And further to this my Doctor was amazed when my blood sugars evened out and went down to what they should be from 45 down to 37. My blood pressure dropped from being high down to a much better around 90/60. I gave up sugary foods and drinks, stopped alcohol and got much healthier. All after having a heart attack (I know) but I'm still here and much healthier so I'll never understand why people say not to eat fruit. Just eat it in place of the bad foods you normally have.
Can you please provide the link for the equipment you used to make the ice cream. Thank you!.
Banana cream
Die sind alle so einfach wie genial!
That's how I make mine😁 It's satisfying, delicious and nutritious! Popsicles are great too. I use talents containers for extra for later. It does harden that way though. Greek yogurt added is nice too.
شكرا لك
☀️👍❤️Огромное спасибо за хорошую идею!
Maravilloso, me encantan tus recetas, tu calma y buena vibra. Mil gracias y felicitaciones y mucha prosperidad. Gracias.
¡Hola! Me encantaría que también pudieras ver mis videos. ¡Muchas gracias y cielos en paz para todos nosotros!
Que bien,!! Muchas gracias por la receta,!! Todas se ven riquisimas
Mmmmmmm!!!!!!! se vé Deliciosos 😋lo que me encantan son naturales,si llevar azúcar, Muchas gracias 🙏❤️por compartirlo!!!!!!!!