Health Benefits of Fish Oil Omega-3 Fatty Acids | GuruMann
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- Learn how Omega 3 fatty acids can protect you against giant killer diseases like Hypertension, heart disease, stroke and diabetes! Also get to know how you can obtain Omega 3 from diet and supplements.
A important video by GuruMann.
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legends watching after 8 years
🙌🏻
I trust you Sir
S
P
D
We trust
Picce Instrumental Music Bajj Raha Hai
"All Black" Sukh-E Ft. Raftaar Wala😂😂😂
Kaali kaali ainkaaa te kaaly kaaly shoe😂
@@bilalrajput2444gaddi kali kali teri ghar wali da 😅😅
This video was badass. I don't even speak your language but somehow understood most of what you said, all of the English parts, and have enough sense to put two and two together. Respect.
I used omega 3 6 9 flexseed oil of 2 gm .now i feel like happy mood and fast memory and concentration.go for it
Top selling fish oil in US
th-cam.com/video/Kmv0nWT73mY/w-d-xo.html
Most reliable TH-cam channel.....I really do believe this channel.👍👍👍👍
thanx sir given this information you always my inspiration sir 🙏🏽 god bless you sir
you are take nutrilite omega 3 this is the no 1 brand in the world you can search about it on google if ypu required contect me because its not available on market 100% setisfaction gauranty
mo. 9033704720
Could we take surbex-z and omega -3 at same time? Sir, Please reply me!
No, you can take multi-vitamin after breakfast and Fish Oil in the evening with your snacks.
Sir manu galbalder stone ta liver problems ha mga 3 capsule li sakda aa k nhi plz answer me sir
Omega aur multivitamin dono le sakte h ya sirf Omega se kaam chal jayega sir
Thnx sir ♥️💯
Is safe to take summer hot days
Guru bro I eatan mistakly curd after omega 3 is it any issue tell bro
Bhai ye btao... Ki joint pain k liye kaisa h ye...? Anyone reply me
Does seacod liver capsules contain omega 3 apart from vitamin A and D...can we take it, fish oil is expensive
Nice
Fat loss ke liye kisa lena ka sir
which time i can take??
Sir ,मे जिम जाता हूँ पिछ्ले 5 साल से,मागर 3-4 महिने पता चला के मेरा जनमसे एक किडनी हे तो केया मे ओमेगा 3 ले सकता हुँ?
Sir Salmon me L silent rhega
Sir, is it okay to take omega 3 in summers ?
Yes
Sir how to choose a brand of Omega 3
Brother I will provide you best omega 3 fish oil with mercury free and made up off salmon and tuna fish from artic ocean that ocean is world best clean ocean and pollution free .
You can contact me in 6266364202
Ise lene se grey hair black ho jate hai plss reply
Sir isme vitamin A hota hi kya ?
Fish oil is amazing ! After a year of taking Fish oil, I can finally breathe underwater.
Take for 1 more year and you will develop gills too
@@amitfavsongsaja104 savage reply 😆😆
@@amitfavsongsaja104 Epic bhai.
After 2 years , you won't survive in outside of water 😂
🤣
Legends watching after 5 years 🔥🔥🤟🤟
Me too
Me
Me to
Kids will watch next year
🤣🤣🤣
Thanks its good for mood and mental health as well.. It improves brain health
Sorry to be off topic but does any of you know a method to log back into an Instagram account..?
I was stupid lost the password. I would love any help you can give me.
@Abraham Rodrigo instablaster :)
@Ty Lane Thanks so much for your reply. I got to the site on google and I'm in the hacking process now.
I see it takes a while so I will reply here later with my results.
@Ty Lane it worked and I now got access to my account again. Im so happy!
Thank you so much, you saved my account !
@Abraham Rodrigo happy to help :)
Gurumaan sir
lot's of review available in TH-cam but I trust only you.
Mehtab Alam mai bhi... only guru mann!
+YasH yes 100%
Me bhi bhai
Exactly
Me to trust only gurumann sir
Use Speed 1.25x .
1.25X speed
Thanks
Thanks
Seriously thanks bro
2x
He is tooooooo slowwwww
Omaga pills is beneficial for back acne and face acne
Even I have oil skin
Mere face pe b acne h kya is se kam hogi
i didnt know that it work for face n back acne bt when i started to use fish oil after two weeks i got to know that it worked for my acne
@@rohitpawar5815 do you consume every day?
@@dontpeekk yess.. after meal
@@rohitpawar5815 thanx. How many capsules you take a day? And do you take it everyday or alternative day?
Guruman sir is certified trainer . Even my gym coach is giving training after seeing guruman sir videos 😇😇😇
Mine too... Check my trainers instagram page too... Natural body aesthetics..
This means Ur trainer is illiterate
@@ujjwalnegi4467 😂😂😂
Tumhare certified tariner ne poori jaankaari nahi di dost.... Video k chakkar m bhai sahab ye batana hi bhool gae ki pregnant women ise nahi kha sakti..... Article padh k koi bhi video bna sakta h..... Dangerous h ye pregnant women k liye poori baat batani chahiye....
@@SHIVAMTIWARI-oq7pg dear I'm 19+ girl
Kya m ye kha skti hu? Actually I'm on weight loss journey so mko kisine recommend kia ye ki khalo weight loss m hlp milegi n khana b 1capsule with water at nyt h
Kya shi h ese khana? N kbtk khae isko
Actually I'm using truebasis vegan omega
Gurumann = authenticity and genuine
The only youtuber i believe in.
Gurumann u r the real guru
Note :- Fish oil is amazing after taking fish oil for 1 year I can breathe underwater...thank u fish oil
Which fish oil did you buy ??? Brand ?
@@parvezmallick1587 introitus
Guru bhai aap apna fitness android apps bhi launch karo for your fans
Arif Hassan Bhai guru mann fitness app hai wo bhi 2 guru mann fitness and health n fitness download it its good
Arif Hassan
Bhai ap all ready hai check it now
Its good for weight gain or not?
Can I use this supplement. my weight is 53 now, height 171cm, and
Age34yrs.
Kindly suggest🙏🙏
Ur underweight bro
Hahhaah or kya krna chahte ho
Omega 3 weight nhi bdhata h, protein lijiye diet main.. Ur uncle thoda se*x wex kam 🤪😂🤭
Though u tried a lot for u.s accent but still its indian accent
😂😂
भाई ने बोला खाने का, मतलब खाने का । #wetrustgurumann
U r the only person i trust u for health review...
Sir please tell when to take ? An empty stomach or after meal ?
Actually I am 19 yrs old and having knee pain since a long time so how can I consume please tell 🙏
Sir , it's said by many that fish and milk have reaction may cause serious skin decease like white spot (vitiligo). Please refresh how about taking curd in the Lunch, can we consume fish oil capsule after eating curd.🙏
No
Can 19 year old boy take this ? But i am not going gym, so how many capsules can i take it per day... Plz reply sir 🙏
Dear Guru mann,
1st of all lots of thanks for educating us on nutrition which is very important part of Bodybuilding.
My question is ... my father is a diabetic, can he consume cod liver oil?
Bhai Gym walo ko nahi - Doctor se pucho...
The reason why you are becoming popular day by day is not just because you are providing information it's also because you speak so politely and with respect. I really like when you use word 80 yr old bujurg instead of Budha. These small things actually tells the real character of man.
Really like you sir.
I also nitice this i think he will say budha☺️
@@AllinOne-tr3tu one
I have also taken fish oil capsules after watching this video and its working.
#growall9
Ky fark pada bhai ise kha k ,pls batao kuch
Which brand?
@@smooppppppplkkjhhhjk Triomega capsule
Dumb people be like "sir fish oil se weight lose ya muscle build hota hai"
Are u serious? He said it very clearly that it is important for heart and brain which are more important than muscles.
ha be
yeh bewakoof log
yeh log ko proteins wagera choohd
omega 3 lene ki jarurat hai
dimaag thoda shayad sudhre.
yaha guru mann nhi hote toh pata nhi kya hota.
Itni fake accent mein kon itne confidence se bol sakta hai....chutiya like him gandu
Best time to take omega 3 fish oil. I am taking after workout. is this best time?
Its very true
OMEGA 3 IS MIRACLE
4 weeks ago I was almost completely dead Many medical tests and different medicines were used but zero results
1 doctor 😷 advised me to take
2 capsules of 1000mg
Per day with breakfast
Now i feel very healthy and 💪 strong.
Vegetarian hu to chalega ?
Vere Punjabi vch dso v thonu ....fish oil nal kina benefit hoyia ......
Which company fish oil u take
Sir I used to take multivitamins capsule can I take this capsule also along with that like multivitamins in morning and fish oil in evening
you can use multivitamins just after breakfast and omega 3 (1000mg) just after dinner - for mg you can see your omega 3 bottel
Fish oil is amazing,After taking fish oil,I can finally breathe in underwater
Waah bhaimya,full cmmntbaazi
Smart Punjabi Gabru giving honest opinions :)
Side effect h... Ye aati h 3 se 4 hazar ke bich me dono cheez m kamata hu 3500 or saare paise isme laga diye to ghr kuch nhi banega 1 mahine tak 😭😭 hua na side effect
Bhai main bhi 4500 Kanata hu, main seven seas cod liver oil capsules laya hi, 740/- for 500 capsules, 2 in morning and 2 in night। 1 box 4 months चलता है। 185/- rs per months
@@DaaruKaDoctor bhai tumne onln mangaya kya???
great guys..
@@darkemperor8412 ji Medical shop se Liya hai, online Amazon se sasta mil jayega . 650/- se 700/- ke beech
Bhai ...sunline Alaska company ka om3 oil lo 400 se 475 k biche mil jaega easily 💯 capsule Jo 2 month chal jaate Hain....
I always watch your video and I follow your routine ..
it's perfect and helpful for me thank you.. guru bhi ...
Ye capsules kese or kab Lena chahiye
Tell me which is the best brand ??
And should i take it continuesly Or with breaks like months ???
Sir aap contact kijiye 7248784012 m apko iss product k regarding correct information provide krunga..
He has everything you want and need to know. Thank you sir and I admire you a lot💯🙆
PLEASE PLEASE SIR ..I AM CONFUSED. SOME EXPERTS SAYS THAT MULTIVITAMIN AND HAIR SUPPLEMENTS HAVE NO EFFECT. THESE ARE WASTE OF MONEY. PLEASE TELL WHAT TO DO. WE ARE MIDDLE CLASS. I AM CONCERN FOR HAIR AND FACE SKIN.
More information plz call 99155463O4
full day including eating suppliment gyming with Guru Mann... waiting
Tarun Malhotra keep waiting
I have World Best Omega 3
Forever Living Products Company.
Father of Omega 3 'Dr Jone Dear Burg'is working for this company.
It take from Salmon Fish from Arctic Sea.
Forever's Omega name is Forever Arctic Sea.
If any body want Call or Whatsapp me 9592505206
Sir i used bananas for penis...kyoki uski shape penis jaisi hoti hai...😂🤪🤪😂😂
Nice video sir.. I do workout daily started recently 2 month's back and I am taking 2 pills of fish oil daily after breakfast or lunch and before workout. I had a question when is the ideal time to consume fish oil pills in a day and how much time gap should be their after taking 2 pills before workout please advise
Best to take after dinner
What is the best time to take fish oil capsules?
Can we take it with milk?
Is it ok for non gimmers to take these capsules?
Hi sir... How long we can take fish oil capsules?
Inspired always from you
I have been taking Nutralite Omega 3 from last 7 months.... Extracted from Salmon 🦈
Amazing results ❤✔️💥
Whats the best tym to eat multivitamins and omega 3 supplements?
Multivitamin at breakfast.
Fish oil evening after meal.
Multi valitamins before break fast? Or after breakfast?
@@asadjved7441 after breakfast .
Have we bye it from medical store but it is cod liver supplements?
भाई मैने सोचा all black song chal gya galat fehmi se😂😅
Hnn😂😂
Aslam o Alaikum i love your videos stay blessed always love from Pakistan
Jai shree Ram bro
@@RahulGupta-gx8sp Great Rahul.. I like the way you wish :)
@@RahulGupta-gx8sp nice bro👍
Im from Bangladesh, i don't even trust our local youtubers video but i trust Guru man! Thats how he say, clear and humble. I like his videos and i always follow his steps in my gym life, yah!! best fitness youtuber for me!!!! 🇧🇩🇮🇳
Tai naki
Bismillah Khan tour and travels
Moti Hoti main fish capsules use krny sy guru Mann ji 🦋,
Can Omega 3 and Multivitamin be taken together?
U r great sir u explain me very good💪💪💪💪🙏❤❤
Omaga 3 hair regrow m kaam karta h sir plzzzzz reply
I'm using Omega 3 fatty acid and multivitamin for same time so how about this sir?
Consult a health expert from Delhi on call. Set an appointment by calling 8787015878.
Sir fish oil or cod liver oil kon sa loo? reply please..
Fish oil
Officer's choice
Sir, Love u r workout plan, I have suggesting it to all my friends and am much delighted to know everyone is happy with it. Just need to know one thing, Right now am following the Muscular 8 program and my abdominal fat is getting reduced but my lower abs is becoming much more looser and looser.Could you please let me know what is the reason and what should i do to it. Hope to get a response from you.
You really an amazing sir..I always just follow you .keep doing what you are doing
Bhai pura Hindi me bolo nahito English
I was expecting u are gng to tell some capsules name..🙃🙃
Omega 3 also helps in reducing arthritis.??
Yes
But depends your product
More information whatsapp
7054621568
Dear sir may I help you about omega-3.my number is 7829085531
Guruman sir mera High cholesterol hai kya main le skta hu kya
Ye background music all balck Sukhe and raftaar wale gaane ka hain ?????? Haina ?
Yes All Black song hai
Sir Kindly review green tea for fat loss. And how it will help to fat loss. And which grern tea is best
Nutrilite green tea
Sir which supplement ua recommended for better sourcing of Omega 3 doessa Wow life science or MuscleBlaze? Please guide..... I'm a 25yrs old & banker by profession. N also suggest when I take it. Thank you
Brother main agar apko world best omega 3 suggest kru to. Chalega kya jo ki Us Dr. JORNDYERBERG Ne Bnaya h Jisne Pure world ko Bataya ha ki Hmari body m Omega 3 fatty acid hota h
Brother main agar apko world best omega 3 suggest kru to. Chalega kya jo ki Us Dr. JORNDYERBERG Ne Bnaya h Jisne Pure world ko Bataya ha ki Hmari body m Omega 3 fatty acid hota h
sir i am going to take protein powder, multi vitamines and fish oil omega 3 kucch problem to nahi hogi inhe lene se
Don't worry it's perfect
Side effects hue apko kya
Sir u r gr8 I love u so much.
❤️❤️
Health And Fitness knee problem hai what should I do.... Plz reply my age 24 and weight 104 hai...... Plz reply
Do weight loss training!!
Health And Fitness sir daily , salmon omega 3 nutrilite per b videos banao sir...plz
Mohammad Gulroz we all lov him bro.
Don't self-prescribe Fish Oil supplements: New Research links Omega-3 fatty acid with heart rhythm disorder
Sir is per video banayo plz
The time news me article chhapa hai
Ye bat 100 percent true hai bhai. Marte marte bacha mai pura face bhi suj gya tha mera. Red red daně bhi ho gye the bekar hai bhai bal bhi jhad gaye the
Think you for good information. God bless you bro.
love from Jalandhar city
thanks for video
He is more knowledgeable than fit Tuber
Please dont compare two great fitness trainer s
mr Guru Maan aap ek Topic cover karne BODYBUILDING AND MIDNIGHT FOOD
ZEESHAN AKHTAR ..
Please make more capsule video
Big fan sir
Can you please tell me when I can consume this fish oil / pill ?
I have this supplement if you want let Me know
Sir,can I take multi vitamin and Omega 3 at a same time?
Please tell me sir.
Mera fatty liver ka problem hai Mai kiya omega3 fish oil use Kar sekta hu.sir plz rpy
@@begginerstrainingchannel4679 yes you can.
Sir ye weight to nhi bachayega ...q mi mne kam kiya h
Legend watch after 6 years
I wanted know can i consume fish oil and revital both at same time.
kyaa kids 5 year and 3 year ko bhi de ssakte hain ye ..??
Feels like he is scolding
if you want to know more about Advantages of Fish Oil for Wellness and Wellbeing than you click on below link
1stworldofarticle.blogspot.com/2020/04/advantages-of-fish-oil-for-wellness-and.html
Hi,
Just to confirm that tin/can Tuna does not contain Omega 3 as it is removed in the preparation process, but fresh Tuna does contain Omega 3. Alternatively, Tin/Can Sardines and Mackerel does contain Omega 3.
Sir I have two child's who's age is 8 years and another one is 6 years can we provide salmon fish oil tab
Hi.
Younus hre.. whenever i intake omega 3( 1000mg) my stomach gets upset. Please help me out wih this.
Are you taking on a full stomach?
Switch it if you getting poor results or some side effects. You can use Salmon omega 3 which is no1 in dietary food supplements and the best things is that you can also return it after using 30% of it if you are not satisfied