Thankyou from Australia im going to use the acupucure points affter eating even more green vegetables. I love miso soup bok choi and bitter mellon. Kang kong also helped me. Your both smart ill do the exercises. Peace
PS forgot to ask yesterday how do you decrease your appetite? I'm hungry almost all the time unless I eat a massive amount , which I only do when I can't stand the feeling of hunger anymore,but am not overweight. Obsessed with thought of food.
In this video,they say keep your hair hot. What's the meaning of that? How to keep our hair hot when doing these exercise? Can anyone explain me please ! Thank You .
If you want to keep your blood vessels elasticity in optimal condition, I recommend you to eat the citrus fruits like orange, lime, lemon, grapefruit. Orange fruits have a thick, orange-colored, outside layer called the rind. The side of the rind on the inside of the fruit is white and is called the pericarp or albedo. Don't throw the white pericarp away. Eat it. For it keeps your blood vessels elasticity at its healthiest state. But many people don't know. The orange fruit has a thin, white material attached to inside of the rind or peel that also attaches to the edible fruit flesh. This material is thread-like and is referred to as the pith. The edible flesh of the orange fruit is divided evenly into pieces, called segments or carpels. 如果你想让你的血管弹性处于最佳状态，我建议你吃柑橘类水果，如橙子、酸橙、柠檬、葡萄柚。 橙色水果有一层厚厚的橙色外层，称为果皮。 果实内部的果皮一侧是白色的，称为果皮或反照率。 不要扔掉白色的果皮。 吃了它。 因为它使您的血管弹性保持在最健康的状态。 但是很多人不知道。 橙色水果有一层薄薄的白色物质，附着在外皮或果皮的内部，也附着在可食用的果肉上。 这种材料是线状的，被称为髓。 橙子果实的可食用果肉被均匀地分成小块，称为片断或心皮。Its Me , Welcome. Invite to explore and share the blogsite here with your friends, or contacts. theinnozablog.blogspot.com
Never heard of these 3 types of constipation in my life... I think 🤔 I have the first type becz I sit all day long no matter what I eat.: I am always constipated, coffee sometimes help
![กี่หมื่นฟ้า | Your Sky Series EP.1 [1/4]](http://i.ytimg.com/vi/vLGjxFL6U_I/mqdefault.jpg)
Thankyou from Australia im going to use the acupucure points affter eating even more green vegetables. I love miso soup bok choi and bitter mellon. Kang kong also helped me. Your both smart ill do the exercises. Peace
My friends can you please make a video on back nerve damage and arthitis pain. Thank You for all the awsm videos you do.
很喜歡。講解非常清楚，對症給予動作指導。謝謝無私大愛。
很謝謝您! 的確這些動作在臨床上多有很棒的效果。如果可以，請分享。很多人或許由此困擾，但難以啟齒。
@@inhandacupunctureherbs1809
您好，請問我做完骨盆活血操會頭暈，是正常的嗎？是我做的方式不對嗎？謝謝您
You are my Guru(MASTER), If you accept or not! Super demonstration
饮食结构+饮水+充足的休息也要配合考虑。感谢！
謝謝你們！請問肚子脹氣是用同樣的方法嗎？
Please make video on stomach ulcer and ibs also
PS forgot to ask yesterday how do you decrease your appetite? I'm hungry almost all the time unless I eat a massive amount , which I only do when I can't stand the feeling of hunger anymore,but am not overweight. Obsessed with thought of food.
Can you please make this video in English please?
善知識
善見
道氣長存
Does this exercise help in varicose veins problem
感恩
用心製作
分享健身實用方法!!!
這方法非常有效，我在臨床上教到病人，甚至連頑固性的或多年反覆性的便祕都能解決。如果您覺得身邊有這些隱疾卻難以啟齒的朋友，麻煩轉發。謝謝您
请问老师，第一个动作适合孕妇做吗‘？？谢谢，感恩
do these exercises work for gastritis also
收益良多！
長知識了！謝謝🙏！
In this video,they say keep your hair hot. What's the meaning of that? How to keep our hair hot when doing these exercise? Can anyone explain me please ! Thank You .
Sorry to reply you late. I believe it should be keep your "head" hot, not hair.
您好，我想请教一下，生理期可以做一段运动吗？再有子宫肌瘤可以做这个运动吗？做的时候感觉有些疼痛❤
If you want to keep your blood vessels elasticity in optimal condition, I recommend you to eat the citrus fruits like orange, lime, lemon, grapefruit. Orange fruits have a thick, orange-colored, outside layer called the rind. The side of the rind on the inside of the fruit is white and is called the pericarp or albedo. Don't throw the white pericarp away. Eat it. For it keeps your blood vessels elasticity at its healthiest state. But many people don't know. The orange fruit has a thin, white material attached to inside of the rind or peel that also attaches to the edible fruit flesh. This material is thread-like and is referred to as the pith. The edible flesh of the orange fruit is divided evenly into pieces, called segments or carpels. 如果你想让你的血管弹性处于最佳状态，我建议你吃柑橘类水果，如橙子、酸橙、柠檬、葡萄柚。 橙色水果有一层厚厚的橙色外层，称为果皮。 果实内部的果皮一侧是白色的，称为果皮或反照率。 不要扔掉白色的果皮。 吃了它。 因为它使您的血管弹性保持在最健康的状态。 但是很多人不知道。 橙色水果有一层薄薄的白色物质，附着在外皮或果皮的内部，也附着在可食用的果肉上。 这种材料是线状的，被称为髓。 橙子果实的可食用果肉被均匀地分成小块，称为片断或心皮。Its Me , Welcome. Invite to explore and share the blogsite here with your friends, or contacts. theinnozablog.blogspot.com
_說得很好
Thank you Soo much
Stay safe ❤️
非常感謝🙏
請問醫生:建議吃优格嗎?
Can it help for hemorrhoids grade 4?
3:45 應該可以理解是一種液體的汽化現象嗎???
請問肝臟腎臟因基因遺傳起囊泡，有什麼運動可以減緩肝臟腎臟惡化呢？
可能有辦法, 但訊更詳細了解發病的成因! 可否私訊至 inhandacupuncture@gmail.com
謝謝
Can you you please make video in English only
Never heard of these 3 types of constipation in my life... I think 🤔 I have the first type becz I sit all day long no matter what I eat.: I am always constipated, coffee sometimes help
But spine problem how to do
This is interesting topic but I don't understand chinese
Merhaba Türkçe alt yazi olabilirmi cok olurm
argentina gracias por su conocimiento
了解:谢謝您們
原來顧老師穿西装這麼帥。
黃慧燕 老師就算穿短褲也蠻帥的啦！
講話聲音太小聲了，尤其是這位女士。
謝謝您的提醒，以後我們在剪接音效及收音時會再多注意！抱歉讓我們聽得不清楚
我要取消
他上次去台湾都穿短褲我都看不見亮點（眼睛很亮啦）
ㄦㄦ
ㄠㄥㄣㄣㄤ
原來要做到三波:我每次做到一百多次就累了、停了所以基礎体温一直維持在36度多一點，一直無法到36.5。是否這樣正常呢?
只要您持續的做一個星期，每次做都有頭發熱。基礎體溫一定會上去的。
腳踢到累的時候，可以放慢速度，等有體力的時候再加速，堅持一下。加速採得動作能做到有三次。大約在1分鐘左右就可以完成了！
👍👍👍👍👍
👍👍👍👏👏👏🙏🙏🙏
丨