Managing Asthma: Causes, Symptoms, Treatment Explained | Detailed Asthma Examination | Dr. Hansaji

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  • เผยแพร่เมื่อ 23 ก.ย. 2023
  • In this enlightening TH-cam video, we delve into asthma, a prevalent respiratory condition that affects millions worldwide, causing breathing difficulties during attacks.
    But fret not!
    Dr. Hansaji Yogendra guides us with effective yogic techniques for managing asthma through four lifestyle pillars:
    What are these lifestyle pillars?
    - Ahar (diet),
    - Vihar (rest and recreation),
    - Achar (right routines)
    - Vichar (thought processes).
    Uncover common asthma causes and risk factors, from allergens to stress triggers. Learn how emotional suppression can impact respiratory health and how to achieve emotional balance.
    Dive into the first pillar, Ahar, focusing on dietary habits, including sattvik foods and hydration tips.
    Explore Vihar, emphasizing hobbies and relaxation techniques, and Achar, establishing proper routines and managing asthma attacks with a comprehensive action plan.
    Finally, delve into yogic asanas and breathing techniques beneficial for asthma, and embrace the power of positive thinking with Vichar.
    With these yogic practices, take charge of your respiratory health and prevent future asthma occurrences, leading to a fulfilling and healthier life.
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    #AsthmaManagement101 #UnderstandingAsthma #AsthmaExplained #AsthmaSymptoms #AsthmaTreatment #AsthmaAwareness #LungHealthMatters #AsthmaTips #Yoga #DrHansaji #TheYogaInstitute #TheYogaInstitute_

ความคิดเห็น • 39

  • @theyogainstituteofficial
    @theyogainstituteofficial  9 หลายเดือนก่อน +6

    Manage Asthma Naturally! Breathe Freely and Live Healthier with Yogic Practices. Don;t
    miss this video about effective techniques to combat asthma through the wisdom of yoga!
    Share this video with those who are suffering from asthma and comment about your own
    experiences. Our goal is to make good health a priority, promote well-being, and make this
    world a healthier place to live in.

  • @krishnachaitanya1212
    @krishnachaitanya1212 9 หลายเดือนก่อน +10

    👏👏👏👏👏 clear explanation.... I do follow all the Yogasanas... Warm 💧 taking, breathing exercises... & diet 🍲 since I am Asthamatic patient since birth & using inhaler since 10 years old.... this Video helps me a lot... & I share to others too....

  • @lisavolpe3772
    @lisavolpe3772 9 หลายเดือนก่อน +1

    Thank you, i have much respect and gratitude for you 🙏

  • @shamiratalwar9779
    @shamiratalwar9779 9 หลายเดือนก่อน +1

    Thank you Dr.Hansaji 🙏 very well explained on how to manage Asthma symptoms & also in the description box ,much appreciated 👍👏👍😊

  • @thekreatr
    @thekreatr 9 หลายเดือนก่อน +1

    Thank you Hansa ji 🙏🏽

  • @mariacruzroman2152
    @mariacruzroman2152 7 หลายเดือนก่อน

    Namaskar. Excellent explanation. Thanks you! 🙏🏻

  • @kankanchakravarty6208
    @kankanchakravarty6208 9 หลายเดือนก่อน

    Very nicely explained Maa... Thank you

  • @sindhumenon7383
    @sindhumenon7383 9 หลายเดือนก่อน

    Very well explained. Thanks mam🙏

  • @arunasreemeesa6207
    @arunasreemeesa6207 9 หลายเดือนก่อน

    Very useful information Madam. Very well explained. Everyday morning watching 1 or 2 videos of you brings positive energy for whole day. Thanks Madam 🙏

  • @padmajagandhi3540
    @padmajagandhi3540 13 วันที่ผ่านมา

    Amazing information mam 👏👏Thank you so much. Very helpful😊

  • @Cookierocz
    @Cookierocz 3 หลายเดือนก่อน +2

    Excellent video May Allah guide us all !

  • @autumnrose6136
    @autumnrose6136 9 หลายเดือนก่อน

    Thank you💕❤️🌹❤️

  • @user-wx7st9uz5g
    @user-wx7st9uz5g 2 หลายเดือนก่อน

    Thank you 🙏🏽

  • @xyzabc8951
    @xyzabc8951 9 หลายเดือนก่อน

    Thank you so much ma'am 💞 your great suggestions always makes me satisfied ❤️ and happy and helpful ☺️
    I'm always share your opinion to my family . And they are also says that it's helpful ☺️❤🙏

  • @anilgurbani3536
    @anilgurbani3536 8 หลายเดือนก่อน

    Thanks

  • @yogitapurohit4106
    @yogitapurohit4106 9 หลายเดือนก่อน

    Hii! Mam is chia seed pudding good for skin health? Coconut milk, chia seeds and honey? Please answer

  • @environmentprotectionorgba5183
    @environmentprotectionorgba5183 4 หลายเดือนก่อน

    Please write in Hindi in text all things which you said

  • @ShambhuGowda-ng8so
    @ShambhuGowda-ng8so 9 หลายเดือนก่อน

    👌👌👍🙏🌹

  • @omsai1807
    @omsai1807 25 วันที่ผ่านมา

    How to treat cough to 4 year child

  • @JoshBrent-wq3kg
    @JoshBrent-wq3kg 9 หลายเดือนก่อน +1

    Can this be the same for Bronchitis?

    • @mariacruzroman2152
      @mariacruzroman2152 7 หลายเดือนก่อน

      Bronchitis is related to asthma. So this information is useful too.

  • @ApurvaLabhe
    @ApurvaLabhe 3 หลายเดือนก่อน

    Mam , please make a video for asthama in kids also.

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 หลายเดือนก่อน

      Namaste. Thank you for your recommendations. We will keep this in mind and work on it

  • @l.pcreation7207
    @l.pcreation7207 6 หลายเดือนก่อน

    Mam pranam 🙏Mam dry food good for asthma patients ? Mam please reply 🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 หลายเดือนก่อน

      Namaste, pls elaborate on the type of food

    • @l.pcreation7207
      @l.pcreation7207 6 หลายเดือนก่อน

      @@theyogainstituteofficial mam dates , almond, raisins,cashew nuts

  • @IbrahimIbrahim-ho1zy
    @IbrahimIbrahim-ho1zy 9 หลายเดือนก่อน

    Very nice.mam bachon m ye ks trha diagnose hota h Meri beti 7 years ki h she often says k mjhe breath sahe trh nhe Raha.what should I do

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 หลายเดือนก่อน

      Namaste, you must get her checked

    • @SS-ey8ns
      @SS-ey8ns 7 หลายเดือนก่อน

      Apne treatment krwaya...kuki mjhe b Asa feel hota h?

  • @tnr8024
    @tnr8024 9 หลายเดือนก่อน

    Mam, please share how a piles patient can do weight loss? I'm 85 kgs and my goal weight is 60 kgs.. whenever I try to eat healthy, so some light exercises at home, my piles problem starts. Please help 🙏🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 หลายเดือนก่อน

      Namaste, you can go for walks, Sharing the video you inquired about which you can do under the guidance of a professional, you're also welcome to explore our channel for other videos covering similar subjects.
      th-cam.com/video/-vqaDWmMn3c/w-d-xo.htmlsi=xnGpRS68oJoYVtXc

  • @smritiarora8661
    @smritiarora8661 9 หลายเดือนก่อน

    Maam plz make vdeo if a person is getting less bleeding in periods means only for one day in young age how to cure it plzzmm consider my request 😊

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 หลายเดือนก่อน

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      th-cam.com/video/DJ7EusKCMWE/w-d-xo.htmlsi=otNL5_KXltkpCqx0

  • @yogeshshivaji8496
    @yogeshshivaji8496 9 หลายเดือนก่อน

    Muze weight gain karna he kya kr sakte he

    • @theyogainstituteofficial
      @theyogainstituteofficial  9 หลายเดือนก่อน

      Namaste, Sharing the video you inquired about, you're also welcome to explore our channel for other videos covering similar subjects.
      th-cam.com/video/1Q6ij1qSrrw/w-d-xo.htmlsi=Oqn92iLr0VSpSE9d

  • @mahadevammamm9497
    @mahadevammamm9497 4 หลายเดือนก่อน

    Kannada Dali helidre channagithu

  • @priyankagawas1277
    @priyankagawas1277 2 หลายเดือนก่อน

    How to treat asthma in 5 year child

    • @theyogainstituteofficial
      @theyogainstituteofficial  2 หลายเดือนก่อน

      Namaste, we would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan.

  • @theyogainstituteofficial
    @theyogainstituteofficial  9 หลายเดือนก่อน +3

    Manage Asthma Naturally! Breathe Freely and Live Healthier with Yogic Practices. Don;t
    miss this video about effective techniques to combat asthma through the wisdom of yoga!
    Share this video with those who are suffering from asthma and comment about your own
    experiences. Our goal is to make good health a priority, promote well-being, and make this
    world a healthier place to live in.