Biggest Myths About Workout Supplements & Protein In India | Ft Mihir Gadani | Raj Shamani Clips

🎞️ This Is A Clip From Figuring Out Episode 143
Watch It Here - • Dirty Reality Of Nutri...
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[@rekhapatel7739]

All previous MBBs(allopathics.) They will never advise yu to take extrnal proteins or supplement.they will alwats tell food ad diet.proper food ad diet accordingly..

[@pruthvirajshitole6343]

Indian me muscle ke liye best protein konsa hai

[@okayaresd]

Oh so now the number has become 1.2-1.5g per kg bodyweight, earlier it used to be 0.8g per kg bodyweight, can't wait for the day when they make it to 2-2.5g bodyweight, we'll all line up to get our favorite protein powder, add it in our oats, milkshakes, bread, and butter even rice! Hell yeah, protein FTW!

[@xoxoxoxoxooxo]

There is something called "range" according to your lifestyle and goals if your are a normal person sitting in office all day then take 0.8 to 1gm per kg bodyweight which is normal necessary amount and of someone os gym going guy wants to gain some muscles then this amount can be increased

[@arungill9646]

So what do you consider healthy,?

[@maheshgoutam8067]

Galti to sirf Public karti hai....Rahub baba kaha Galti kartey hai kuchh.

[@xoxoxoxoxooxo]

Praise ki bhi baat hoti h india s gareeb h whey kaha se purchase karenge or paneer and meat to special occasions pe he banta h gahro m 😂😂

[@pinkarrow2]

Ek doctor reservation wala hoga

[@anshumantiwari23]

😂😂😂

[@vikrantarame1141]

Tereko admission nahi mila na 😎

[@pranitgandhi6832]

​@@vikrantarame1141tu bhi reservation wala hi lagta he

[@pranitgandhi6832]

Pakka reservation wala hoga 😂😂

[@aryaman7142]

😂

[@Abhishekraj-vz3lx]

First comment 😅