What I eat in a day in 2023 | full body workout routine, cooking with Mel, daily supplements
ฝัง
- เผยแพร่เมื่อ 1 ก.พ. 2023
- Try Seed’s DS-01™ Daily Synbiotic for 15% off with my code MELANIE.
LINK:
seed.com/daily-synbiotic?utm_...
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yes its been a while, happy 2023!
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♡Links♡
For all my media links~ allmylinks.com/melslinks
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♡BUISSINESS♡
Email: ~ Melanie@syllabletalent.com
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
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♡S H O P M Y M E R C H♡ (on hold atm)
✨ www.melsmfmerch.com ✨
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♡ D E V I C E S♡
CAMERA → Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
PHONE → iphone 12 ProMax
COMPUTER → MackBookPro
EDITING →Finalcut Pro
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♡SOCIAL MEDIAS♡
Instagram: / melaniepcruzzzz
Twitter: / melanie08251540
Tiktok: Melaniepcruzz
O.F: itsyagirlmel ✨
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♡FAQ♡
Birthday? 2001
Hometown? New Jersey
Kids? 2 kittens - Doja & Moon - their IG → / dojanmoon
Relationship? Bf since 2020-we’re identity private, but not a secret
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♡VIDEOS♡
Motivational vlogs:
~getting out of a slump→ • Getting out of a slump... → • getting out of a slump...
~ 5am morning routines→ • my chill gym 5am summe... → • BUILDING A PRODUCTIVE ...
~week of workouts→ • 5am week of workouts o... → • 5AM FULL WEEK OF WORKO...
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♡WHERE I GOT♡
everything I got on AMAZON: www.amazon.com/shop/influence...
So happy you are back, feel like I've been watching reruns all January. So proud of you and glad you are getting help with editing. You are my comfort show and you help me have peace in this crazy world, thank you so much.
I missed her so much too❤
Seems like she just waits until she gets sponsorship now to put out a video🤨
@@rc6888 she’s probably not posting as much because she’s paying attention to her mental health and i think she’s still recovering from vlogmas
The fact the baby meows are now adult kitty meows is SO CUTE! Love when you post. Hope you’re doing well and enjoying the new year!
Girl, I've missed you! ❤️
She’s a comfort you tuber😭
Baby girl so freaking happy your back!! Been looking forward to your videos!!!
Thank you so much for coming back!
Welcome back, loving this content, Happy 2023!!!!
Helllllll yeah! So hyped to have you back on TH-cam 💕💕💕
I'm so glad you're back 🥺🥺🥺
OMGGGGG IM SO HAPPY THAT UR BACKKK GIRL I'VE BEEN WAITING AND WATCHING ALL THE OLD VIDEOSSS, LOVE YOU❤️
we missed youuuuu 💗💗
I really like your what I eat in a day videos girl, the vibe is so different than others. Really happy to see you again !
She’s BAAAACK!!! 🎉🎉❤❤
Hey Mel missed your vlogs sm ♥️
love your determination. thank you for the amazing videos. we can see it takes you time, energy, money to do there so aesthetically 💖
I am truly happy that you are back. I know posting like you did during the holidays was exhausting. Praying you are feeling refreshed and energized. ❤️
I missed you babe, I’m glad you’re back and hopefully you’re feeling better and we’ll rested🤍🤍🤍we love you Mel
Oh how I’ve missed you and your inspiration!!! 🧡 hope all is well🫶🏼
Missed you love! Great to have your positive energy and videos back ,❣️ you encourage me to take better care of myself
You have no idea how much it makes me happy and relieved to see you come back on here!! OMG!! I truly get both younger and older sister vibes from you, which I love.
Absolutely love your videos💞
Yaaaay!!!! You're back! I'm happy again😊
Welcome back Meli .. missed you and your videos
OMGGG!!! I RAN TO WATCH THIS. WELCOME BACK!!
YESSS QUEEN! WE MISSED YOU A LOOOOT!!! WISHING ALL SUCCESS UPON YOU
I missed you so much ❤❤ so happy to see your videos again ❤️
Definitely missed the vlogs ❤️❤️
I love how your what in a day also inlides what you actually do you such a blessing your one of the people inspiring me to get my stuff together may god bless you and give you strength for more
IM SO HAPPY UR BACK
I love your videos. You give me motivation to work out and be healthy. Btw, you are looking absolutely GORGEOUS in this video!
I’m new to you channel I’ve been binge watching your videos. I just wanted to tell you your videos are so good and you motivate me so much! ❤
❤so happy you’re okay and back !!!❤🎉😊
My favorite TH-camr welcome back more love from Kenya🇰🇪🇰🇪😍
Your videos always gives me good vibes. N motivation 🥂❤
Literally, was rewatching old vlogs because I have missed your videos 💘
your doing amazing, keep going you look great!!!💋💪🏻💖
I really enjoyed this !
So excited when I got this notification 🖤💜hope you're doing well! 🖤💜
I miss you so much. My days without your videos are boring. I love you very much❤
happy youre back
Yaay Mélanie is back i'm so happy :))
My goodness I have been in a very unmotivated mood since January and I really just realized it’s bc I haven’t been watching Melanie P vlogs 😭😭😭 you’re vlogs really be getting me through life ! ❤
So happy to see u n the kitties ❤
Yassss you’re back!!!! I’m at work now and I’m gonna wait to watch this in a comfortable environment lol
I hope you had a relaxing January! 😌🥰
I’m glad to see a new video 🎉we ❤your video of your workouts and pets and lovely couple goals
yesssss your back!!!!!!
your videos are so therapeutic to watch
Love your channel, you’re content truly feels genuine and unique
Very i just love her
Welcome back 🤎🙏
Yasss a new vid, hope ur doing good girl ❤
Missed you so much gal ❤
Your back!!! 🥰🥰🥰✨
Literally when I seen this I screamed and gasped I missedddd u Mel💕✨
We missed u Melanie💕all the love from Syria🥰
And she's backkkk🥰❤️😚
Beennn waitinggggggg for thisss
I’m in love with your food prep videos, as someone who doesn’t cook that much. 😅
Missed you 😍
I’m so glad you’re back !!!! 🥺
Trully shez just soo damn good
I love it!! I can’t wait for the next video ✨
We missed you Mel !!😭❤️❤️
sooooo happy ur back..😘
I miss you so much. My days without your videos are boring. I love you very much❤❤❤❤❤😢
Omgggg mellll youuu backkkkk🥹❤️🔥🥰missed ur vlogs gurl💔hope you okay🫶🏻
Missed you ❤️
We are missed you, darling ❤️
We’ve missed you 🥰🥰🥰🥰🥰🥰🥰
Ohhhh how I’ve misssssed you!!!!! ❤❤❤❤❤❤❤
i love everything about ur videos.......😘
um mam i’ve missed you ! 🥹
I miss your Vlogs!!
Your "messy hair" looks beautiful 😍 I always love the taste recipes and things you try out! I'm the type of person that always needs to keep my food interesting otherwise I loose interest & get bored
omg I LOOOOOVE ur food!!!!😍
Love these vlogs!! What was the size of the container that you use for rice?
Yayyyy my mother and I watch you. She kept asking if you were back and we both were so sad that you weren't.....but yay you're back. I told her you probably needed a break.
Hope you are well.
Feliz por volver a ver tus videos,, thanks...
Omg Mel we miss you 💜 my 3 year old always asks for you. She loves your videos too 🥹
Omg I missed you❤❤❤❤
Try a couple pumps of the chai tea concentrate in your matcha. Game changer!
you’re so pretty
I MISSED YOUUUU
She finally posted!🥺🤎
Been watching and getting updated on instagram, feels good there's one yt upload now for the new year!💐
So cute how the cats were meowing about. The meals, you knocked it out of the park. 😊
Wish I had a gym partner like you to motivate me haha 😅 your so consistent. I need some major consistency in my life!
Mel! I absolutely love your couch! I would love the same for my apartment, where’d you get it!? 😍
Girl I was JUST checking to see if u posted where have you been 😢😊
Finally！！❤miss u >
Your So Inspirational 💯♥️‼️ Love you and What's Your Fav Motivation Quote And Workout Day's ♥️♥️
Man. I’m so happy to see that you’re well. I wanted to email you to check on you but I didn’t know if that was creepy or… anyway. It’s good to see you!
I missed you!! I hope you're doing well 💌
I missed you so muchhhhhhh❤❤❤❤😢😢😢😢
I LOVE to put lavender and vanilla in my matcha 🥰🥰
Nah those breakfast tacos look fuegoooo
Welcome back 🤪
I adore your videos! Question. Can you show us your ginger shots again?
Bro where did you get your pink light from oh my goodness🥺🥺 it’s so pretty💗💗💗
So happy you are back I thought you quit TH-cam 😢
giiiiiiiiiiirl is that engagement ring thoooooooooooooooooooo :D yo ive been waiting for this video, thank you for sharing with us! Appreciate your content, appreciate you, rooting for you. Brah. I hope you had great rest and even greater reset
She’s worn that ring for a while now
What peanut butter do you use for your toasts and smoothies??🥹
interested to know what brand of knife set(s) you use. i wanna make sure i get a quality set or two when i get my place.