Achieve peace of mind and a healthy body with only 20 minutes of practice of Padma Sadhana, to access the guide hassle free, log on to The Art of Living App: 👉 artofliving.app
I guess Im randomly asking but does any of you know of a trick to get back into an instagram account? I somehow lost my login password. I would love any tricks you can offer me.
Its been almost 2 years I have been practising Padhmasadhna, it completely cure my skin issue (corns on feet, adding to that I have eczema which is negligible now), I could fir my body also, I feel so calm post padhmasadhna, Its great If you add Surya Namaskar with the sadhna too, you can see the changes in face, I reduced double chin, reduced weight. Now I can see the sharp edges on face.
I am doing Padma Sadhna followed by short Sudarshan kriya and it has helped me immensely by keeping me calm and stable even in difficult situations and all my digestion related ailments got cured.
After attending DSN course I started doing padmasadhana with short Sudarshankriya. In short period of 3 months i found lot of changes in me- mentally & physically.
Haven’t done padma Sadhana for certain of months. Today I did it with meditation and felt so great. 🤗like it much. Will share with friends this clip. Good for doing at 🏠.
Jai gurudev!! Regularly doing padmasadhna is great but if you are saying that you can't live without it then it is like a addiction and addiction is not a good thing
It was an excellent experience and learning in so simple way and perfections. I am practicing since last 18 years and keep learning and adding my knowledge so as to improve and enlarge my sadhana. I am 59 year old and totally blessed.
I did this for a week as a part of Yes + course. It was so peaceful,body felt so light, i felt good and happy through out the day and most importantly lost 4 kg(it was a bonus point 😃) Thank you very much for uploading. I will start again.
I learnt this technique in DSN programme, which has taken by Anandji in August 2017. Padmasadana is very effective yoga for body and increasing concentration.
This sequence is beyond the intellectual explanation. Its a being in in their own experience then expressing of what it is and what it does I am doing it regularly and its game changer in my life
26/10/2023 I'm having lumber pain since last one month. I am taking Ayurvedic medicine since last week prescribed by an experienced Doctor who is working at Ayurvedic Medicine College in West Bengal. He has recommended me to do Yoga regularly for 15 minutes at least. I am having pain today by following this video but I beleive that I will be fine within next 6 months of practice.
Jai gurudev 🙏 thank you Kashi bhaiya for SUCH WONDERFUL, beautiful peaceful relaxing and divine experience 🙏 I enjoy doing padmasadhana with you every day regularly 🙏 thank you 🙏 Jai gurudev 🙏
Jgd🙏🌹 Padma Sadhana is a practice for stress relief...the world community is successfully implementing these assanas into practice the best methods of physical health...
Dhanyosmi Param Poojya Guruji.🙏🏻 A simply amazing combination of aasanas..! Proper learning and regular practice yields unbelievably wonderful results. 🙏🏻 Blessed to do DSN Program in 2006 and am practising since then. Feeling blessed. Thank you Guruji.😊
JGD, At the very end of the video it would be benefitial to keep at least 5 extra seconds fading out of the meditation and hit the outro sound. For a closed eyed person it is not obvious that the meditation is over there, and the bell hits you like a shock. (If this was on purpose, ignore my message, otherwise kindly consider)
Ádám Bukovinszki I don’t think the meditation is complete for it ends abruptly but if you like to meditate then each day at 12 and 730 guru ji s meditation comes on you tube and facebook ! Try yesterday evenings it was superb and so relaxing
Thanks so much for posting this publicly. I would request you to please update the video with full meditation from guruji. It is beautiful experience to start the meditation straight after padmasadhna but unfortunately it stops abruptly which is very distracting. Thank you for your consideration.
How can you even think of keeping Add on for this video ? It is literally coming 4 to 5 times between the Sadhna, completely ruining the experience. Such a great video it is, please think of turning add off for this video.
Subject: Request to remove Advertisements Interruptions in Padma Sadhana Dear Art of Living team, I hope this message finds you well. I am a dedicated practitioner of Padma Sadhana and Meditation, and I have been following your channel for the past six years. I truly appreciate the effort you put into providing valuable content that has significantly contributed to my spiritual journey. Recently, I have noticed an increase in the number of advertisements inserted within your videos. While I understand the importance of advertisements for supporting content creators, the frequent interruptions have started to affect my ability to meditate and concentrate effectively during the practice sessions. The flow of the practice is often disrupted by these interruptions. I genuinely value the content you provide and the positive impact it has had on my spiritual well-being. I believe that by minimizing the interruptions, you can continue to serve the community of practitioners like myself more effectively. Thank you for your time and understanding. I look forward to continuing my journey with your channel and benefiting from the wisdom you share.
The padma Sadhana is so beautifully guided, we where in deep relaxacion as the meditation stopped suddenly with this loud sound. I would really ask you to change this please, either whole meditation or none, its really a pitty to end this deep relaxacion like that. Anyhow, thanks so much, JGD
Hi ! Thanks for sharing =) I love the video, there's only one thing I can critisize and that is the outro of the video, it is a very loud, shrieky and alarming sound. That is disturbing the silence which you are in after the meditation. So could someone please remove it? Thank you, Jai Guru Dev
Achieve peace of mind and a healthy body with only 20 minutes of practice of Padma Sadhana, to access the guide hassle free, log on to The Art of Living App:
👉 artofliving.app
I guess Im randomly asking but does any of you know of a trick to get back into an instagram account?
I somehow lost my login password. I would love any tricks you can offer me.
@@baylorbenson8603 rrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrerrerrrrrrrrrrrerrrrerrrrrrrrrrrrrrrrrrrrrrrerrrrrrrrrrrrrererrrrrrerrrrrrrrerrrrrrrrrrrrrerrrrrrrrrrrrrerrrrrrrrrrrrrrrrrrrrrrrererrrrrrrrrrfrerrrrree
I am doing good
The ads in the middle of the video are breaking the flow of asanas.
Close the ads between the video or practice
Its been almost 2 years I have been practising Padhmasadhna, it completely cure my skin issue (corns on feet, adding to that I have eczema which is negligible now), I could fir my body also, I feel so calm post padhmasadhna, Its great If you add Surya Namaskar with the sadhna too, you can see the changes in face, I reduced double chin, reduced weight. Now I can see the sharp edges on face.
Same here
It's true I had experience the same result.
For me padmasadhna is the king of aasanas
@@laxmikant4255 Jgd..yes brother King of sadhna ...
@@shrikantmalpani7356 jai guru dev 🙏
how many sets of one aasan should we do?
I am doing Padma Sadhna followed by short Sudarshan kriya and it has helped me immensely by keeping me calm and stable even in difficult situations and all my digestion related ailments got cured.
Me too! I just started 1 month ago along with diet correction and herbs my digestion is so much better! Do this daily. So incredible
After attending DSN course I started doing padmasadhana with short Sudarshankriya. In short period of 3 months i found lot of changes in me- mentally & physically.
Can you share your experience sir, i mean what changes did you observe?? Before and after journey pls :)
I am doing Padam Sadhna n yoga Sudarshan Kriya daily --I have found lot of change in me I’m my physical mental n spiritual aspects
😃😃
Renu Bhatnagar how does Padma Sadhna help?
Subodh Kumar Jha Sudarshan kriya helps me too in my meditation but how does Padma sadhana help
1:54 Padmasana
2:09 Body rotation
5:06 Ardha shalabhasana
6:26 Poorna shalabhasana
6:58 Bhujangasana (Cobra pose)
7:48 Viparit shalabhasana (Superman pose)
8:26 Dhanurasana (Bow pose)
9:02 Naukasana (Boat pose)
9:44 Ardha pavanamuktasana
10:54 Poorna pavanamuktasana
11:33 Sarvangasana
12:11 Natarajasana
13:31 Ardha matsyendrasana
15:10 Parvatasan
15:45 Yoga mudra
16:33 Nadi shodhana pranayama
Art of Living, if you're reading this, kindly pin this comment...
Tysm...jgd
Jaigurudev 🙏
Jgd
Wrong
Thanks
From 3 yrs I'm doing padma sadhna. I hv so happy all joint pain hv gone
that's amazing. happy to hear that.thanks for sharing
ഏതായാലും ഞാൻ ഈ കോഴ്സ് പഠിച്ചു കഴിഞ്ഞു
Haven’t done padma Sadhana for certain of months. Today I did it with meditation and felt so great. 🤗like it much. Will share with friends this clip. Good for doing at 🏠.
I never stop padamasadhna in my life i can't live without padamasadhna
Jai gurudev
Jai gurudev!!
Regularly doing padmasadhna is great but if you are saying that you can't live without it then it is like a addiction and addiction is not a good thing
Abhishek Soni Eating food everyday is an addiction also in that sense
@@aliunde777 no,eating food ain't a addiction in any sense as it's requirement of body and you can't survive without it.
@Cicada 3301 I repeat addiction is not a good thing
It was an excellent experience and learning in so simple way and perfections. I am practicing since last 18 years and keep learning and adding my knowledge so as to improve and enlarge my sadhana. I am 59 year old and totally blessed.
Jgd.
4 days Before I attended DSN COURSE IN BANGLORE... VERY GOOD EXPERIANCE.. THANKS Guruji and Giriji
Added it to my morning routine. Day goes much better now.
Jai gurudev guruji thanku so much for knowledge and meditation good healthy life apa sabhi ka oupar blessing 🙏🙏🙏🙏❤❤❤❤
I did this for a week as a part of Yes + course. It was so peaceful,body felt so light, i felt good and happy through out the day and most importantly lost 4 kg(it was a bonus point 😃) Thank you very much for uploading. I will start again.
Even I have done yes+ course. That week was so wonderful.
i've been doing this for few days and it makes me feel so good :)
Wonderful video, Padma sadhana is part of my practice for 11+ years now
Padma sadhana is very effective , iam doing sincerely &found good results by keeping me very active and free from confusion in mind.
I learnt this technique in DSN programme, which has taken by Anandji in August 2017. Padmasadana is very effective yoga for body and increasing concentration.
On the way to the DSN course of Anand Ji.😊
This sequence is beyond the intellectual explanation. Its a being in in their own experience then expressing of what it is and what it does
I am doing it regularly and its game changer in my life
Mene bhi padma sadhna or shrt kriya se bahot kuchh paya he kabhi thakan mahesus nahi hui 18 ghante work karne ke bad bhi jgd.
I never want to come out from that state of mind. It's so calm, light and free from the world.
This lady does 'Dhanurasana' with such grace!!
Thank you :)
1) Padmasana, 2 ) body Rotation, 3 )artha salabha , 4)salabha, 5) bhujagaasana, 6)viparitha salabhasana 7) dhanurasana , 8 )naukaasana 9) ardhapavana mukha sana , 10) pavana mukha sana , 11) sarvangaasa 12) natarajaasana.13) ardha matsya 14) parvathasana. 15 ) yogamudra. nadisodhana pranayama .panchakosa meditation,
Wow😍🥰
26/10/2023
I'm having lumber pain since last one month. I am taking Ayurvedic medicine since last week prescribed by an experienced Doctor who is working at Ayurvedic Medicine College in West Bengal. He has recommended me to do Yoga regularly for 15 minutes at least. I am having pain today by following this video but I beleive that I will be fine within next 6 months of practice.
After 2 years....from yesterday started my sadhana and kriya..thank you .jgd
Jai gurudev 🙏 thank you Kashi bhaiya for SUCH WONDERFUL, beautiful peaceful relaxing and divine experience 🙏 I enjoy doing padmasadhana with you every day regularly 🙏 thank you 🙏 Jai gurudev 🙏
Jgd🙏🌹
Padma Sadhana is a practice for stress relief...the world community is successfully implementing these assanas into practice the best methods of physical health...
NADI SHODHANA PRANAYAM IS GIVING MORE FOCUS ON OUR GOALS
correct
JGD doing twice a day making us more strong and healthy
JGd means?
@@karthikask3062Jai gurudev
Many thanks. I used to do it regularly earlier. Discontinued but started again. Very nice feeling. Jay Gurudev 🙏 ❤
Jai Guru Dev, during Lockdown time , Corona, pranayam help me lot, Jai Guru Dev, Thanks a lot
Learned in DSN Program at Kadapa with the Guidelines of Gopi Bhayya and Dhruv Bhayya ❤❤
Jai Guru Dev
We are all grateful to you and all tremendous teaching you have taught. 🌈🙋
I am regularly enjoying padma sadhana and feeling good. JAI GURUDEV
I love padma sadhna.because i win my acidity problem from this sadhna.
This beautiful lady did all th Asanas so perfectly... and her body is so perfect...
Practice it daily...soon people will praise you saying the same things
I was doing this. When i was at ardha malsyendraasan phone call came from India. My wife delivered a baby boy.
Well that's a nice timing 🤩😂
Dhanyosmi Param Poojya Guruji.🙏🏻 A simply amazing combination of aasanas..! Proper learning and regular practice yields unbelievably wonderful results. 🙏🏻 Blessed to do DSN Program in 2006 and am practising since then. Feeling blessed. Thank you Guruji.😊
Many thanks for posting this, it has refreshed the sequence . Need to get into a routine now.
Love padma sadhana also I have attended DSN course and happiness program... amazing experience I have gained....
It's even better when done in your guidance dear Kashi bhaiya 😊🙏
U all must do DSN course of art of living...it is a must do course ☺️...in that they teach Padma Sadhna... ultimate technique☺️☺️
agreed, but they also teach padhmasadhna in advance, dsn has a lot to offer with padhmasadhna
Dsn course available Online Mam?
What is DSN course?
Regulat practice of Padamsadhna can help eliminating backache and other joint pains, further acting as precursor to meditation.
Wonderful video. Love the padmasadhana and meditation. The sharp loud sound at the end startles me when I am in meditative state.
JGD, At the very end of the video it would be benefitial to keep at least 5 extra seconds fading out of the meditation and hit the outro sound. For a closed eyed person it is not obvious that the meditation is over there, and the bell hits you like a shock. (If this was on purpose, ignore my message, otherwise kindly consider)
Ádám Bukovinszki I don’t think the meditation is complete for it ends abruptly but if you like to meditate then each day at 12 and 730 guru ji s meditation comes on you tube and facebook ! Try yesterday evenings it was superb and so relaxing
This is incomplete and the meditation stretches until 38 mins. The CDs are available with AoL Online..
Good suggestion
Pls remove advertisements between the Sadhna.
I don't hv any add .take premium..then ull hv no add .
Down load it
thank you guruji blessing me and my family.
PADMASAHANA IS PASSWORD THE BODY EVERY DAY STARTING WITH PADMASADHANA IS GIVIN G MORE JOY
I learnt Padmasadhana in 2004, but discontinued after a few months. Restarted last week, my mind became fresh again.
Sadhana starts 1:40
Thank me later 😀
Enjoying Live Meditation ❤️ Jai Gurudev pranam Bless my sister Sharmila Salagre ,her Birthday is today JGDev
I have never noticed in how many different angles body rotations are shown! It is very, very nice support, this clip🤗
Skip to the end of the video and click on replay. Thus u won't get ads.
I love to do padamsadna . Thanks to give such video Jai Guru Dev🙏🙏
I do daily almost every poses showed in the video. Amazing feeling :) My Meditation is different. Very interesting video. Bravo!
Great yoga technique with sudharshana kriya strengthen physically and mentally
Why do you have so many advertisements right now in the middle of asanas??? PLEASE do stop these🙏
Its automated by youtube
Thanks so much for posting this publicly. I would request you to please update the video with full meditation from guruji. It is beautiful experience to start the meditation straight after padmasadhna but unfortunately it stops abruptly which is very distracting. Thank you for your consideration.
Jai gurudev🙏🏻🙏🏻🙏🏻❤🌹
I am in love wd padma sadhna
How can you even think of keeping Add on for this video ? It is literally coming 4 to 5 times between the Sadhna, completely ruining the experience. Such a great video it is, please think of turning add off for this video.
I never got one
🌸🌺🌼Jay Gurudev🌸🌺🌼
Santha Aravind guruji thank u. Meditation is giving more happiness. Bless me guruji
The meditation ends after 7 minutes. Thank you.
👌👌😊 beautiful aasan and lovely create my gurudev 🌺💐🌺
Subject: Request to remove Advertisements Interruptions in Padma Sadhana
Dear Art of Living team,
I hope this message finds you well. I am a dedicated practitioner of Padma Sadhana and Meditation, and I have been following your channel for the past six years. I truly appreciate the effort you put into providing valuable content that has significantly contributed to my spiritual journey.
Recently, I have noticed an increase in the number of advertisements inserted within your videos. While I understand the importance of advertisements for supporting content creators, the frequent interruptions have started to affect my ability to meditate and concentrate effectively during the practice sessions. The flow of the practice is often disrupted by these interruptions.
I genuinely value the content you provide and the positive impact it has had on my spiritual well-being. I believe that by minimizing the interruptions, you can continue to serve the community of practitioners like myself more effectively.
Thank you for your time and understanding. I look forward to continuing my journey with your channel and benefiting from the wisdom you share.
Pls download it
Thanks such wonderful yoga
Thank you so much. Plz post more videos on Yoga 🧘♀️...thnq
Lovely practice Thank you 🙏😊💓
Perfectly demonstration of Padam sadhna...
Jai Gurudev 🙏👌
The lady has shown it well💐🙏🏻🎉
Jgd🙏
Part of my life ❤
That place is so beautiful and peaceful 🙏🙏
Very beautifuly padmsadhan performed. Thanks for shearing Jay Gurudev 🙏
Kashi bhaiyaa so young!
Jai Guru Dev🙏🌻🌷🌼🌸🌹
Video ends abruptly. The meditation is in progress and baamm bell sound. Jarring!!! The video can be uploaded in full.
jei guru dev ,supper very good, thanks
The padma Sadhana is so beautifully guided, we where in deep relaxacion as the meditation stopped suddenly with this loud sound. I would really ask you to change this please, either whole meditation or none, its really a pitty to end this deep relaxacion like that. Anyhow, thanks so much, JGD
Order the video CD from AoL as the meditation part is incomplete, it goes all the way to 38 minutes..
🌼jai gurudev🌼
I AM DSNL Completely ICF YOGA Center very nice Thanks AOL
Hi ! Thanks for sharing =) I love the video, there's only one thing I can critisize and that is the outro of the video, it is a very loud, shrieky and alarming sound. That is disturbing the silence which you are in after the meditation. So could someone please remove it? Thank you, Jai Guru Dev
jai guru dev...
Can we do Padma Sadhana followed by surya namaskar
Jai gurudev
Such a lovely video.
However, we need to check and correct the subtitles. Too many mistakes there!
Jai Gurudev!
Shu 10:57 10:57 10:58 10:58 10:58 10:58 10:59 10:59 10:59 10:59 10:59 11:01 11:01 11:01 t 10:52
10:21
Joo
Thank you 🙏🌹 JGD🙏🌹
Grateful. Jgd.
Very nice kashi bhaiya
Three cheers to whoever thought its a great idea to have in between asana and meditation. Keep breathing!!
It is originated by guruji
@@laxmikant4255 To have advertisements in between asanas n meditation!
🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉
Jaigurudev 🙏
i love kriya
Jai Gurudev🙏😇
🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉 🕉
Bangali biddeshi ei sangathantir theke sato sato hasto dure thakar anurodh janai samastho bangali bhai boneder!!!
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
i love this!!!!
This should have had full padmasadhna with full meditation and Nadi shodhan
I thought this was a complete padmasadhana