LEGS and ABS WORKOUT | When the workout doesn't go as planned
ฝัง
- เผยแพร่เมื่อ 29 ก.ย. 2024
- 12-WEEK WORKOUT PROGRAM
www.hunterchilt...
My Custom Calorie and Macro Calculators, Gym Planners, Food Tracker, & MORE on Etsy!
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When your gym workout doesn't go as planned you just gotta go with the flow! Here is a leg, calves, and abs workout for you to try that I did when I had to switch things up on the fly. Enjoy!
xx Hunter
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WORKOUT:
1. BULGARIAN SPLIT SQUAT 4 X 10 - 12
2. CABLE GOBLET SQUAT 3 X 12 - 15
3. B-STANCE HORIZONTAL LEG PRESS 3 X 8 - 10
4. SMITH CALF RAISES 3 X 12 - 15
5A. CABLE ROPE CRUNCHES 3 X 20 - 25 (or 10-12)
5B. LYING LEG RAISES 3 X 10
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#legsworkout #absworkout #lowerbody
Yessss Hunter Two Videos In A Week! Thank You
Haha yess! I’m tryinn girl!😂💪
❤
My mayor motivación adelante 😮
Typical fitness influencer: "Oh no, the workout station I want to use is taken!"😱 Hunter: "No worries, I'll just chose one of the 25 variations of this exercise that I know how to do."🤓
Haha!😁💪
Killer Vid Luv the Cable Goblet Squat - Gotta try that
❤❤❤🎉🎉🎉❤❤❤BRAVISSIMA !!!❤❤❤🎉🎉🎉❤❤❤SUPER SUPER SUPER ❤❤❤🎉🎉🎉❤❤❤
Can we get one for hamstring growth and side booty pls and thank u 🙏🏻
I actually like doing cardio. Tried lifting weights at times over the years but still have regular guy biceps.
🔥💪💪🏽🔥🏅🏆🌿👍🏽🌹👍
최고의 스쿼트 자세입니다 :)
Two uploads this week! LESS GOOO 🙌🏼
AYYOOO👹