How to break negative thought patterns? Cognitive distortions by Dr Kashika Jain Psychologist
ฝัง
- เผยแพร่เมื่อ 29 ส.ค. 2024
- In this video Dr Kashika Jain shares about the disqualifying the positive cognitive distortion. She shares a case study and also gives solutions to remove this distortion.
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How to break negative thought patterns? Cognitive distortions by Dr Kashika Jain Psychologist
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
✅ Download Amazon kindle/ kindle from Apple or Play store.
✅ Click the link amzn.to/3hieTgg
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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Team Dr Kashika Jain
Stay Connected!
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Psychologist in Meerut, Best psychologist in India, Best psychologist doctor in Meerut, Best depression doctor in Meerut, One of the best psychologists in India, Counsellor in Meerut, Career counsellor in Meerut, Relationship counsellor in Meerut, Child psychologist in Meerut,
#cognitivedistortion #disqualifinngthepositive #drkashikajain #thinkingerrors #stress #depression #anxiety #ocd #panicattack #phobia #drkashikajainpsychologist #drkashikajainmeerut
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Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
Dr.Kashika Jain is doing a great Intiative to the society. She is a Brilliant doctor.
Thank you ma'am, it's really very helpful to have a healthy human beings.
आपका सारा वीडियो अच्छा होता है और जब आप लास्ट में प्रेक्टिस ट्रिक बताती हैं तो वह बहुत ही पावरफुल होती है और उस प्रैक्टिस से हमें बहुत फायदा होता है
Thnks ma'am ji 🙏
Madam you are really playing a universal role as a psychologist.
में अभी दुखी था और अचानक यही video मेने देखा really में इसी से दुखी था negative thinking के कारण
But जैसे ही मैने positive part को देखा तो जीवन में खुशी आ गई ❤️❤️❤️
Mam apki video bhut help full hoti hai thanks
Aapko sirf sunne se hi positive feel hota hai.. aapki baate helpful hoti hai
Breleant healer ❤😊😊😊😊😊 really you are so so good for us thank you for your genuine solution dear 🙏🙏🙏
Thanks for so practical example
Fantastic guidelines for human body
Mam you are seriously very great person 😊 apke vidio is vidio ne sachi bht shi bat sikhayi hai mri OCD problem ke wjjha s main hmesha negetive side hi dekhti hu choti choti galtiyo k hadd s jyda crises kr leti hu....or isi wjhas bht jyda presh or dukhi rhti hu issey ek chota saa hi shi lekin motivation mila hai thank you soo much mam❤️
Dear srishti sharma Ji, I am very glad to know that day by day you are becoming better with the help of these solution oriented videos. Also join my mental health mission of spreading positivity and good mental health tips by spreading this useful videos with other people. Thanks and keep in touch. You are wonderful you ❤️❤️
धन्यवाद म्याम❤❤
Apki videos bahut achhi hoti hain mam.thanku so much
Thaaanku very much🎉
Though I have multiple cognitive distortions...
But ur vedios are helping me a lot in understanding my condition...and to reform it eventually .....one thousands thaaanks....mam
How beautiful mirror you got
Dear teacher i like your scaning
Dimag ka kachra nikal na hoga
You provide us multiple positive thoughts thank you so much
Teacher Dr kashika ji 🌹
Mem you're superb Doctor
Thank you Maa'm 👍God bless you🙏 no doubt all your videos are good 👌👌👌
Dear @dineshkudva6186 Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
I just love your thoughts
Thank you so much 🥰
Hello madam. You're videos are really very informative and help a lot to heal the inner child. Thanks a lot.
Again I'm requesting you to please make available the book, "Dear depression, let's breakup" on any online platform. Regards
Dear Sumit Vet ji, You can find the book "Dear Depression Let's Breakup" from the below link:-
psychologistinmeerut.com/dear-depression-lets-break-up.html
Stay connected ❤️
Regards: Team Dr Kashika Jain
@@DrKashikaJainPsychologistpls help mee
I am following your information now my mind going good inshallah
Every time praying to you
Thanks
Dear amahboob ali Ji, Thanks for your compliment. Take care & Stay Connected ❤️
Mam apke pass har bat ka solution hai....Gud Job mam
Dear Vikas Sardana Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@@DrKashikaJainPsychologistmujhe ek problem hai mental lekin nahi lagta mujhe ki ye mera problem hai if you will reply I will say the whole story
Thank u mam ... Aap bahut acche ho..☺️ god bless you ❤️🥰
Learning from this session . Mind disqualify your positive thoughts hence you have figure out your positive sides...thanks ma'am
your videos are awesome .keep doing your mission.thanks madam
Dear Bajrang Sharma Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
Kashika medam aap mere priy drhe aap bahot gyaani he aap ka bahot dhanyavad i love medam
Mam really aap bht acha explain krte ho...or bht hi acha..kaam kar rahe ho... proud of u... 👍😊🙏❤️
thanks, i have similar problems
Very much thank you Mam, you have guided me.
Thank You Doctor.
Thanks 🙏🙏🙏
Thank you mam ❤️
Thanku😊 mam very much dil sa ❤ 💖
Thank you so much mam
Thank you mam 🙏
Thank you Mam....👌
Dear Madam your expressions is really meaningful.Ì try to follow according to your expressions.
Dear Manoranjan Kumar Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Awesome mam.u r a wonderful and impressive psychologist.
Right Infacts I Like your thoughts
Thank you
thank you mam for this video 💕💕😘😘😘😘😘😘😍😍😍😍😍😍❤❤❤❤❤❤❤❤
Thank you so much mam from nepal
U r best mam ❤
Great work Kashikaji!!
Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Bhot sundar trika
Thank you mam
Very good advise ji
When you face a problem which has no solutions. You will be negative and dippressed. Each and every person will go in this situation one day.
Amazing video mam
You are really great
Thank you so muchh mam
Pranam.
Thanks madam
Thanks a lot mam😘😘
Thankyou maam.
❤❤❤❤ osho
Amazing dii 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏🍎🍎
I like ur all vedios
With deep blessings
Bahut acchi video 👌👍
Thank mam samee problem thi
Mam me ne first time vieow dekhi very helpful
Best video mam
Very very useful vdo . ..
mam ur videos r really superb
Thanks mam aap ki video dekh kar meri 10 salo ki jo enxity kabhi khatm hona hi nahi janti thi oO ab dhire dhire khatm ho rahi hai mai aap ka dil ❤️❤️se sukriya ada karta hu ❤️❤️🙏🙏🙏🙏🙏🙏
Very good
Your subscriber is growing like a fire...keep growing..
Amazing
Mam...ego or sence of achivement is similar... Please create a video on this subject
Hi divine soul. 🙏🙏
Is series me ek topic fear of death ka b involve Krna mam bhut logo ko zrurt hai aj ki date me is chiz ki
Mujhe bhi ye sab problem hai pls aap ko kya kya symptoms hote hai
Ma'am I want to know that how can I eliminate these negative patterns through CBT.
So nice mam
Good one mam
Mam ADHd k upar ek vdo banaiye plz
Mam pls make a video on how to solve hocd
Thank u Didi binod Agarwalla from Gauhati
Dear binod Chowdhary Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️ ❤️
I'm the greatest
Plz explain what is affirmation?
❤
🙏🙏🙏🙏
Nice👍👍
Mam I want to get rid of negative thoughts .
Dear @amitabhattacharya573 Ji, Please follow the guided techniques in this video to overcome your issues. Stay connected. You are Wonderful You..
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Mam this story is exactly same as my story. meine bhi bachpan se hameshaa apni life ki negative side ko dekha hain aur ghar ke log aisa lagta hain ki mere dushman hain. Jab ki actual mein sab meri bohot care karte hain. Muze mammy papa aur brother ke sath koyi connection hi feel nahi hora. Mein apne hi ghar mein akela mehsus karti hun. Man mein hamesha hurt rehta hein aur nirasha rehti hein kya kru. Mam maine apne life ke 24 yrs aisehi soch ki wajah se waste hogye plz help me . Kya mein aapse baat kr sakti hun. Mein aapko kaise contact kr sakti hun
Me 19 year ka hu
Muze Anxiety Disorder, Panic Disorder,
Palpitation, Fear of death, Cardiophobia, Titinus, Alag feeling aana , Baicheni , Gad , Overthinking, Negative thinking, Negative image dikhn a mind me , Kisi ko kho Jane ka dar , Stress, Depression, Jealousy, Mind reding, Personiziation, Suside Thought
Itne hai kya Ma'am e sab thik ho sakta hai ?
Is ka Karan kya hai?
Me isko kaise sudharu?😭
For online/offline appointment, call to our clinic number. Thanks and Stay connected..
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Nice
I love u...kashika🥰😍😘
Love You mam .u r just awesome 🙏
vv nice mam
Radhe radhe mam dileep here
Ma'am students ke liye mental health ke liye konse yoga hai
Do you provide distant treatment ? If yes, what to do ?
Thank you
Mam hmko bhot negative thought ate h akela feel hota h or har waqt depressed rhte h koi b bat acchi nhi lgti or sanse drte h or bojh lgti h Zindagi isliye sochte h sahdi b nhi hogi
Good Knowledge
Hi Mam can I get your appointment in Delhi also or I need to come meerut only. Do you have clinic in delhi also
For online/offline appointment, call to our clinic number. Thanks and Stay connected..
Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
Hi Madam mujhe sone jaati hunn toh anxiety hoti hain..fir bahut der tak neend nahi aati..Sleep.anxiety hota hain
Mam, I think I less smart than other person. I try to improve my self but I failed
I ask someone mentor they tell me do small task in study and other things and complete in a limited time. but I complete in more time and some time I can't do without help. My weekness is leak of memory. Because leak of memory I can't apply logic also.
Some times I see people with early relationship, alcohol, toxic thing intake but they are better than me.
Apart from study I also think people are clever than me they use me. The make me fool.
Hllo maam I have lot of fear tell me how do u heal urself