10-Min Backbend Warmup & Gentle Stretches For A Safe Backbend | Jal-Style #29

[@EdSessoms]

Thank you 🙏

[@scubadiverhaley]

I make sure to do these before attempting a back bend. Thanks

[@rolirastogi7084]

Beautiful..Thank you for sharing !

[@snowperk9831]

Thank you for sharing! Loved the deep stretches!