Guided Meditation - Attending to the Essential

adyashanti.org - Have you noticed how awareness is always and continually allowing everything to be as it is? In this guided meditation, Adyashanti explores the power of non-interference, and how your meditation experience can unfold organically without any interference from your mind. He shows how you can bring attention to the essential ground of consciousness, from which all experiences arise and pass away.
Excerpted from “Tahoe Silent Retreat Vol. 75 ~ Meditations”:
bit.ly/2St3fCL
Quotes from this Video:
“The essence of meditation is non-interference-letting your entire experience of being unfold as it is and not willfully interfering with it.”
“In meditation, we are really attending to the essential. And we attend to the essential most wisely just by allowing our experience to be whatever it is.”
“You might notice that the deeper ground of awareness is always and continually in a state of allowing everything to be.”
“This deep sense of allowing is not something that strictly speaking we do, it’s something that we notice is innate to this deeper ground of consciousness or awareness.”
“The essential always transcends all of experience.”

[@thomashand1316]

Adyashanti is extremely good at describing the subtleties of direct experience. He helps me dust away the confusion. This is very helpful.😊

[@robertleslie5741]

I find myself and lose myself, to myself, in these moments of meditation. Thank you.🙏

[@danielo8097]

Dear Adyashanti, thank you for this beautiful gift.

[@NorahsYarnArt]

شكراً ادياشانتي

[@hanspiron4889]

This was a wonderful guidance to the essence of what I am, my true nature. Thank you for this inspiration!

[@shhhness]

One of the simplest portals unveiling what is..
Much gratitude for your guidance 🙏

[@johnedq]

Do you plan on putting the Guided Meditations on Spotify? I think it would be a great playlist to create.

[@willemiendevries5258]

I became the natuure of thuis video ,wauw
I was the nature , wonderfull ,thank hou Adya 🙏🏼

[@nishantrai5680]

Gratitude ❤

[@stagbeetle195]

Thank you. His words always have a way of helping to gently guide and reposition my seat of awareness back to the essential.

[@fayeburke7732]

Thank you for the present 🎁 🙏 ☺

[@ganshyamkhemani]

Thank you so much Sir ❤️
Ghanshyam Khemani
India
Jai Sachidanand 🙏

[@irenemagill4890]

❤❤❤

[@yeniarivarola]

gracias

[@nishantrai5680]

Thank you 🙏

[@solomonherskowitz]

I love you man these are so valuable thanks for existing 🙏💖

[@aurelienyonrac]

I love it. Thank you Adyashanti

[@andreasrylander]

Five stars ❤

[@unfnbelievable3609]

All I know about "Silence" and "Stillness" is a chaotic jumble of arisings. I figure I'm not knowing not-knowing. 😎

[@aimane3375]

Keep going!

[@lunitee]

Wonderful meditation!!🙏🏼

[@whoopyrock]

Thank you and God Bless you I'm new to your channel and I subscribe you deeserve it🙏😘

[@one333love]

where do these nature videos come from? is there a link or website to find them? they are so beautiful and powerful and peaceful

[@lawreence-5234]

🕉️🚩