How to lose 210kg in 60 days | Muscle Madness

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[@aDi2608]

210kg x 7.000kcal = 1.470.000kcal :60days=24.500kcal caloric deficit every day! He is burning a 1000 kcal every hour and was not sleeping at all🤣 What a BS!!!

[@kindrom]

Yup this channel is full of BS

[@peterhansenboys1552]

They say 1 kg of fat is 7700 calories. It makes the Lie bigger.

[@loffarenerik2914]

@@peterhansenboys1552 its 9000+

[@sebastiant.j.8465]

This is minimum 2-3 years of hard, hard work.

[@1life1batle]

This is insane

[@femiolowofoyeku5852]

The sheer suffering this guy put himself through to get here almost brought me to tears! Congrats man!

[@Imagenation08]

This man definitely didn't want life to make its own choices regarding his health. Good for him! Now I hope he finds a way to shed all that skin - he lost his weight way too fast.

[@osas5211]

Ironically life always will, healthy people get cancer yk

[@SatanIsBackBaby]

​@@osas5211nah u think u are healthy Just cause ur not fat but in reality ur no eating well, thats why People get cancer, thery not eating enough meat

[@therathunter1814]

I'm surprised he's still alive losing so much so fast and pushing that hard

[@richardnascaw1237]

He transformed in min 1 year

[@markbrown585]

I call bs… 210 kg is 460 pounds. He doesn’t look tall enough to have even weighed 460 when he started. But kudos to the big weight drop!

[@Xg-M]

First yeah

[@degradierer8778]

crazy nice job man ;D

[@user-pd1nc6fj2t]

Сильное сердце. Strong heart.

[@crisoliveira6408]

Nossa estou inprecionada com tanta garra e fossa de vontade ❤

[@shayargaganjaito]

Excellent

[@crisoliveira6408]

Isso é que é dedicação e superação na quilo que ele quer parabéns amigo vc já é vitorioso ❤❤

[@rbaria]

i agree that is very impressive weight loss. I also agree it was tooooo fast. His skin didn't have time to catch up to his weight loss. Needs surgery for the excess skin in my opinion.

[@drip369]

This is really great to watch. Strength training with a little bit of bodybuilding to give you more capacity for strength and a little bit of cardio to give you more capacity to put in the work to build more strength, while increasing protein and reducing carbs is the best way to lose fat. Especially if you are getting restful sleep

[@copythat9040]

Warning gaphical content a lot of flapping tities 😅

[@drip369]

Yiiiiiiiip!

[@joehaefeker1755]

Congratulations on your weight loss brother🎉❤

[@user-rt2mj5bj6d]

Hive Bang Si-hyuk
Watch and learn

[@anglo1983]

top

[@41TDJ]

🫡🫡🫡

[@StanimirBorov]

run 10km a day

[@syedfahim6695]

Who was that girl?😢

[@osas5211]

2:20 that’s hella cartoonish

[@StanimirBorov]

02 26 lol

[@beotho]

is not possible. end

[@mr.pothosswag8396]

This channel fell off hard

[@a.f.u4237]

ZULMÜN SON BULMASI İÇİN, NÜKLEER SİLAHLARDAN DAHA ETKİLİ SİLAHLAR GELİŞTİRİP SİYONİSTLERİ VE TÜM ZALİMLERİ YERYÜZÜNDEN TEMİZLEMELİYİZ.

[@user-hx2en8ne7r]

Есть характер у пацана .КРАСАВЧИК.🐯🐯🐯👍👍👍

[@doublemeatballz]

looks so bad