5 Words that will change your life | Mel Robbins
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- เผยแพร่เมื่อ 23 ม.ค. 2023
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There. Is. Nothing. Wrong. With. You.
I spent 40 years of my life waking up every day believing there was something wrong with me.
Until I FINALLY realized that was the reason I wasn’t living a fulfilling, happy life full of self-love and confidence.
Before you can start loving yourself, you have to start ACCEPTING yourself for exactly who you are and who you aren’t.
THAT is the key 🔑 to self-love.
In today’s incredible episode of The Mel Robbins Podcast, “How Do I Learn to Love Myself, Really?” I’m going to walk you through HOW you can start to love yourself more and WHY being kinder to yourself is so important.
Plus, there’s a surprise guest - my 17 year old son Oakley who struggled with self-hatred for years but has found the secret to love yourself.
I hope you will make the time to spend a half hour with the two of us, because I know you will leave feeling seen, understood, and liking yourself a little better.
I cannot wait to hear what you learn after listening ❤️ “How Do I Learn to Love Myself, Really?” link.chtbl.com/DAinFkFf?sid=s...
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Thank you for the video
I listen to this for 30 minutes straight. Thank you.
And I would add: I am what I am ♡
There’s nothing wrong with me! Thank you Mel needed to hear this at this very moment. I love your Mel❤️🙏
It's True.
Compare yourself with yourself.
Love yourself and keep moving forward.
Love,love,love you Mel💝💝💝
Thank you Mel 🌈🦋💕 You are truly a gift of truth for us All. 🙏 Appreciate You !
Thank you, Mel. You're so kind and helpful. We are all struggling so much. Thank you for giving us hope to keep trying.
She Means the things you cannot change.
I hope you know that you're saving lives
Such wisdom. I love the way you think. I get so much out of your lessons....Let them! I say this all the time when I start ruminating... I'm going to start saying, "There's nothing wrong with me" daily as well. 🎉😊
How do I get my alarm clock to play this on a loop? 😂
I agree, people are so cruel you may be hung to think something is wrong with you. Negative self talk is so damaging. That’s why is so imperative , to not allow every one access to you. Some aren’t deserving of your time.
I really needed to hear this. I recently had a Medical procedure and I came out feeling a little shaken. I can't say exactly what it was but I felt like something was wrong with me. Now I know there is nothing wrong with me.
To me, this can be dangerous. I think it’s okay to admit that there’s something wrong with us, especially if we are hurting ourselves or others but i think it’s more about what can we do to fix it. And not be ashamed to seek help.
Most definitely . This creates extreme denial!!!!! .. and no way a chance for recovery!! Or healing . .
You are used to chritisize yourself so much that not even for few minutes, you can't see that there is nothing wrong with you...
It's about not allowing fears hold you back it's about accepting that you are like everyone else no one's perfect
Well said.
@Jean Agree. This was Mel’s intention ! We get so caught up on our years of thought. We are perfect just where and who we are! Ofcourse there are times we all need to ask for help. But the best thing we can do for ourself and others is simply love ourself even tho we have not been told that!
Wow, powerful words
This is freeing! I live this and it is beautiful! 🎉
Attention - wording for the subconscious: there is everything right with me🙏
Thank you Mel, all of your videos touch my heart. Thank you from my heart.
This needs to be written on my glasses
I so much love your words. Somewhere my thoughts connect with your thoughts so strongly. Love and Respect.
Thank you. I needed to hear this.
Awesome way to reduce stress.
Thank you! 💗
Thank you!
That is good!
Needed to hear this exactly when I heard it just now. Thank you
How we show up in our relationship with ourselves is our choice. We can choose to be our own best friend or our own worst enemy.💛🙏🕊️ Beautiful message of the power of self acceptance and compassion Mel. ✋❤️🌸 The only person that has the power to change our relationship with ourselves is us.🫶
Thanks ❤
Thank you
Change entire my life
Whenever i think that nothing is wrong with me
A list of wrong things come in my mind
@laibe I know. Most of us feel this way! This is when we say There’s Nothing Wrong With Me “ and write it on our Heart♥️
I love this...✨💗✨. Thank you-
Blessed
Thank you for this validation of feelings I truly believe yet still have harnessed doubt about... There is nothing wrong with me...I am AMAZING... I love me... And I love being happy... And smiling... And having fun... And being ME!!!
Love this.
Love this
thank youuu 👏👏
There IS nothing wrong with me!
Beautiful ❤
Thanks, Mel. This is perfectly timed as always 🥰
Straight FACTS !!! 🥰💜😇
YES!!!
Amen 🙏🏽
Oh Mel….. A POWERFUL TRUTH!! Thank you!! 🙏🏻🙏🏻✨💝✨🙏🏻🙏🏻
Powerful
That's immensely powerful
Ju pershendes shum Respekt 🇽🇰🇦🇱🇺🇸🇦🇺🇩🇪🌏🌍
Thank YOU Mel !!! I LUV you 💜❤️💙 🙏🙏🙏 So TRUE !!!!Self Talk is powerful !!!!
Happy VDay early Mel ❤️💙
Omg thanks...I'm tired
.all my life
There are things that I could improve but there are nothing wrong with me
🎉🎉 amazing
❤❤❤❤❤
best I've heard
I've had ppl telling me everything that is wrong with me my entire life. Everything is wrong with me.
True that
Very powerful thank you
That saying was not healthy in my marriage to a person who showed narcissistic tendencies. He thought there was nothing wrong with him or how he treated me and the kids. It’s not something I generally agree with. As for myself, it also didn’t apply because who stays with a person like that for 30+ years and thinks her love, hope, support could help change that other person. There was something wrong with me until one day something shifted inside me and I spoke up and said I want to separate. Now I feel there is less wrong with me and I am working on the rest.
I'm going to combine this with new habits to replace bad habits
Let's see if I can do this long term.
💛💎🧿💯👍 congratulations 🥂🍾
wow!!!
I say "there is something wrong with me" every day. I somehow feel like that gives me inner peace AND an excuse. 😘
Why do you need an excuse?
There is ! you shouldn't believe that there's nothing wrong, having a positive mindset is a different thing but lying to yourself is not positive . despite we should change our life with a positive attitude when there's a place to change.
❤️
Thank you Mel. I love your videos. Can you address how not to fear going to the Doctor. I know it's all in my head, but can you give me some helpful tips. Blessings to you.❤️🙏
Acceptance! How easy is that. Wasted over 50 years not accepting me.
WOWW
I listened to this several times now, and I am not quite sure what to make of it: I could write a whole list of the things that are wrong with me. I cannot see how denying these things would help me.
ALLELUJA
Just life
U say it enough over and over u might b live it
awww
Wow love u mam
No, there is something wrong; a lot of trauma but now I can be myself because the family has gone and I can start to sort out and start to live.🥰
❤❤❤❤
That is nothing wrong with me as a spiritual being, as a child of God, and physically and emotionally wathever happened to me, is in the past, it does not exist anymore, what I have are residual thoughts and feelings, beliefs, emotions, actions, attitudes that can be worked on.
I am not damaged goods but a wonderful human being that needs to keep growing and letting go of certain beliefs, thoughts and emotions and seeing as past experiences that happened in my life but will not happen again because I know better, and I have learned from them. And the first step is to accept and love my self unconditionally, including forgiving me, forgiving life and others, I won't carry any junk.
Wow
Because of narsists abuse I believe there's something wrong with me and suffer in brutal way. It takes me 30 years to figure out thers nothing wrong with me. Thank you for validation.
❤🥺
🕊️❤️🌹
Yes mam is pawer full advais
When you accept that you have made bad decisions and that there are beliefs, thoughts, emotions, attitudes, actions you can and should change and are responsible for where you are now, you won't be and feel empowered to grow in your life
🍃❤🌿
like this...
My body has ADHD and lupus.
There's nothing wrong with _ME_
I'm a work in progress and I'm doing great at getting better every day
Yes, there's nothing wrong with you, Mel 🙂😇🤗. I don't know about others, me included 😊🤭😋
I say theres nothing wrong with me all the time, then I say there has to be. Can't win.
👍
Everything wrong around me,and that is simple trueth,and l explain if must
People tell you what's wrong with you, friends, children, xhusbands...yep...there's nothing wrong with me..exactly like I am, exactly like I'm not...perfect
Those 5 words are a dangerous thing to say, because if people have issues, they won't change.
🙏👍✋
There is everything wrong with me. 😂
Hahaha yup
I have made many bad decisions and I have to accept that and identify them and what made me take those wrongfull decisions (fear, impulse, ignorance, etc ..) so I can change those wrong beliefs, emotions, feelings, attitude, etc that influenced me in take those decisions.
😮
Technically, it's 6 words, but I see your point.
There nothing wrong with me....until I regain consciousness from my grand Mal seizure. When you are disabled you can't say that.when your own body puts limitations on you then there is something wrong with you. I wish I could say that but I can't get a job, cause there is something wrong with me. I have accepted myself and the way I am. I love me. I wish what you say is true but it's not.
Depends on how you define "me". The negative commenters define "me" as their illnesses & behaviors. So they do have something wrong with them.
The positive commenters define "me" , perhaps, as the unique person loved and valued God, buried under alot of false perceptions generated by own selves.
If I win $50,000,000 in the lotto there would definitely be nothing wrong with me.
The first step and the only way that you can change and/or improve is accepting that you are wrong.
Ted Bundy’s of the world will love to hear this.
😇I selfishly think there is something missing that improves how I feel that other people have who think the same about me.🙊🙉🙈😇.......🎯
There’s nothing wrong with me.
- Charles Manson
But I think, the problem is when the social environment makes you feel that something wrong is happening to you.