What I Eat In A Day (Easy + Healthy Korean Recipes)

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  • เผยแพร่เมื่อ 6 ก.ย. 2024
  • It's time for another batch of my fave easy recipes! Go to drinkag1.com/j... to get started on your first purchase and receive a FREE 1-year supply of Vitamin D3+K2 and 5 travel packs. Thanks to AG1 for sponsoring today’s video!
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    ❏ RECIPES ❏
    🥚 Zucchini Coin Omelette
    ➥ zucchini
    ➥ 2 eggs
    ➥ 2 tbsp cottage cheese
    ➥ 1 scoop of mexican cheese
    ➥ 1 squirt of sriracha
    1. Prep your ingredients by coining your zucchini and beating your eggs
    2. In the bowl of your eggs, add in your cottage cheese and mix
    3. In a frying pan, lay down your zuchinni coins and let it cook until they're soft
    4. Pour in your egg mixture on top of the coins and cheese
    5. Plate and enjoy with the hot sauce of your choice
    🥬 Rolled Cabbage with Tofu Spring Rolls
    ➥ 4 leaves napa cabbage
    ➥ 1 zucchini
    ➥ 2 eggs
    ➥ 1 carrot
    ➥ 1 medium firm tofu
    ➥ salt + pepper
    ➥ spring roll paper
    ➥ 1 tbsp sriracha
    ➥ 1 tbsp vinegar
    ➥ 1 tbsp soy sauce
    ➥ 1 tbsp red pepper chili flakes
    1. Prep your ingredients
    2. In a hot pan, fry your tofu and break up the tofu, then season.
    3. Once smashed, add in your beaten eggs and let it cook through.
    4. In a separate pan, heat up your vegetables and cook through until soft.
    5. Assemble your spring rolls and enjoy with the hot sauce.
    🍗 Korean Spicy Chicken Breast Stew
    ➥ 1/4 onion
    ➥ 1/2 potato
    ➥ 1 oyster mushroom
    ➥ 3 leaves napa cabbage
    ➥ 2 green onions
    ➥ 1 pepper
    ➥ 4 garlic
    ➥ 1/4 ginger
    ➥ 2 cups water
    ➥ 1/4 tbsp chicken stock
    ➥ 3 tbsp red pepper chili flakes
    ➥ 1 tbsp fish sauce
    ➥ 1 tbsp agave
    ➥ 1 tbsp gochujang
    ➥ 1 chicken breast
    1. Prep your ingredients by chopping and cutting your veggies.
    2. In a large pot, add in your water, chicken stock, chili powder, fish sauce, agave, gochujang, garlic and ginger. Then mix it all up.
    3. Then add in your potatoes and boil.
    4. Prep your chicken breast by cutting into rustic pieces then pop them in your stew with onion and green onion.
    5. Once at a boil again, add in your mushrooms, cabbage, peppers, and green onion.
    6. Cook thoroughly and enjoy with rice.
    ------------------------------------------
    ❐ VIDEO CREDIT ❏
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ความคิดเห็น • 152

  • @quynhanh3067
    @quynhanh3067 9 หลายเดือนก่อน +178

    I get so excited everytime I see you posting a new food video Jenn! these types of videos are so calming yet so fun?? and they def inspire me to eat healthier because of how realistic & simple everything is. Please please keep making more of these in the future!

  • @cutepinksocks
    @cutepinksocks 9 หลายเดือนก่อน +45

    Tip: one dip in cold water will do the trick. Hot water makes the rice paper soggy faster. You can also add a couple pieces of seaweed to fortify the wrap and more flavor

    • @kjthekunoichi
      @kjthekunoichi 9 หลายเดือนก่อน

      Seaweeeeeeeeed!!!😍😍🍘🍙

  • @BinaryPLUR
    @BinaryPLUR 9 หลายเดือนก่อน +32

    You make some of the most relaxing food videos honestly. So comforting.

  • @ozatanvi
    @ozatanvi 9 หลายเดือนก่อน +48

    Hey Jenn! Your food videos are a total mood booster! Every upload feels like a mini food adventure that motivates me to embrace healthier choices. Sending love from India! 🌮🥗💕

  • @sophiaisabelle01
    @sophiaisabelle01 9 หลายเดือนก่อน +24

    We will always support you, Jenn. We hope you and your family are doing well.

  • @littlemiracle7866
    @littlemiracle7866 9 หลายเดือนก่อน +19

    OMG jenn I just made those little pouches of napa cabbage , following exactly as your recipe. And it was outrageous, i finished the whole thing and cant wait to make it again. Thanks for your video and I am looking forwards to learning new recipes.

  • @rachylewis
    @rachylewis 9 หลายเดือนก่อน +8

    I don't watch these to copy the recipes but watching Jenn cook and eat is just so satisfying!

  • @yukihalleck8727
    @yukihalleck8727 9 หลายเดือนก่อน +18

    I love your "What I Eat In A Day" video!!!!!!!!!!!! Love you and have a wonderful Thanksgiving, Jenn 🥰

  • @jiax2752
    @jiax2752 9 หลายเดือนก่อน +4

    the cooking is low-key giving cooking mama vibes! 😂 love your cooking videos!

  • @katvolkova
    @katvolkova 9 หลายเดือนก่อน +5

    I’ve been making your courgette and cottage cheese omelette every day for a week, absolutely love it and makes me feel so pleasantly full after. Thank you for sharing, I love your cooking videos! ❤

    • @MrsDeniz27
      @MrsDeniz27 9 หลายเดือนก่อน

      Please link me that video

  • @saimaaslam1919
    @saimaaslam1919 9 หลายเดือนก่อน +6

    My fave type of video! You honestly inspire me to add veggies to everything. Also, loved the what my toddler eats in a day video, so helpful:)

  • @Esandeech2
    @Esandeech2 9 หลายเดือนก่อน +5

    Why do you avoid carbs?

  • @TV-lu9sb
    @TV-lu9sb 9 หลายเดือนก่อน +8

    Love your food content! Inspired to make these this week. Love from the U.K 🇬🇧 ✨✨✨

  • @itsanalyne
    @itsanalyne 9 หลายเดือนก่อน +7

    A thoughtful and well prepared what I eat in a day vid as always! ❤

  • @cynthia8234
    @cynthia8234 9 หลายเดือนก่อน +2

    I made the chicken breast stew and tweaked the recipe a bit to my liking and mannn it did not disappoint 10000/10 Everyone loved it, thank you for the simple recipe ❤️

  • @Skinnypnny
    @Skinnypnny 9 หลายเดือนก่อน +3

    can we have more healthy korean recipes, it could be for a snack a dessert or even a meal!!! love it!

  • @rhongomiant
    @rhongomiant 9 หลายเดือนก่อน +3

    imma try the korean spicy soup!! looks like something I would also enjoy as a comfort meal !

  • @Ykoz2016
    @Ykoz2016 9 หลายเดือนก่อน +3

    The rolls look good. And if you just use “just egg” instead of egg, it can be vegan. So I’m tempted to try and make them! 😊👍

  • @jenniferitem7106
    @jenniferitem7106 9 หลายเดือนก่อน +1

    In love with these kind of videos! Please post what you eat in a day Korean recipes 😋

  • @buicamtu4
    @buicamtu4 9 หลายเดือนก่อน +2

    Always love your cooking videos! I always run out of ideas for food and it's nice to have some different things on rotation.

  • @shanealvarez
    @shanealvarez 7 หลายเดือนก่อน

    I love watching jen making these type of videos pls continue to make this so i can learn how to make korean dishes

  • @bluaaahhhh
    @bluaaahhhh 7 หลายเดือนก่อน

    Thank god you uploaded this video, I was so much craving your recipes and was about to look for any of your previous recipes 🫶

    • @bluaaahhhh
      @bluaaahhhh 7 หลายเดือนก่อน

      Omg I have everything on hand, what to do!! I am probably going for the soup for now, filling and easy
      Trying the others another day

  • @worldofchichi5533
    @worldofchichi5533 9 หลายเดือนก่อน +4

    love the korean chicken breast stew! I make something very similar but I also add cumin, coriander, garam masala, and turmeric. Super yummy!

  • @clow3214
    @clow3214 9 หลายเดือนก่อน +1

    Love your videos Jen! I always get so inspired! Quick tip so you don't slice your fingertips off with the mandoline, is to use a fork! Same way you forked the carrot to julienne it, so you can get maximum grippage and the most out of your vege! :)

  • @rebeccacramer469
    @rebeccacramer469 9 หลายเดือนก่อน +1

    Love what i eat in a day videos! Will definitely be trying that chicken stew!!

  • @Meowmix1501
    @Meowmix1501 9 หลายเดือนก่อน +8

    Love your food videos! I’m wondering how spring rolls would stack up as leftovers since they wouldn’t be warm anymore 🤔

    • @KatBurnsKASHKA
      @KatBurnsKASHKA 9 หลายเดือนก่อน +5

      they taste really good cold! especially w/ a peanut sauce. this is served at restaurants a lot, Called 'cold rolls'

    • @natatatt
      @natatatt 9 หลายเดือนก่อน +1

      @@KatBurnsKASHKA Lots of variations you can do too. I do one with red cabbage, avocado, carrots, red pepper, and cilantro, alongside a simple peanut sauce.

    • @KatBurnsKASHKA
      @KatBurnsKASHKA 9 หลายเดือนก่อน

      oh totally! @@natatatt I make these often

    • @RadioGirLF
      @RadioGirLF 9 หลายเดือนก่อน +1

      I always eat mine cold anyway. Would recommend.

  • @belle.oni_
    @belle.oni_ 9 หลายเดือนก่อน

    ❤❤❤ love the what i eat in a day vids!! do you have the time for a what i eat in a week vid? i get so inspired seeing you remix the food over the same week, so refreshing to see low waste 💕

  • @jenniferkavu87
    @jenniferkavu87 9 หลายเดือนก่อน +1

    I love these videos! And, may we all have happy, scrumptious meal dances like you!

  • @chiaradelia829
    @chiaradelia829 9 หลายเดือนก่อน +7

    I love your food videos so much ❤

  • @owlsgurl
    @owlsgurl 9 หลายเดือนก่อน +1

    These are my favorite videos I learned some new every time

  • @HH-kg4fq
    @HH-kg4fq 9 หลายเดือนก่อน +1

    8:34. 😂 I used to own THE original 1988 Seoul Olympics t-shirt with the Korean tiger on it! I'm dating myself! I was in elementary school in 1988!

  • @kayliemalenius4479
    @kayliemalenius4479 9 หลายเดือนก่อน

    Love these food videos! I’ve been watching since the old TH-cam days and have grown up with you so it’s so fun to try your recipes now that I’m on my own too ❤

  • @user-qg1ho3hd7q
    @user-qg1ho3hd7q 6 หลายเดือนก่อน +1

    Love alll these recipes ❤❤❤

  • @sonasp1961
    @sonasp1961 9 หลายเดือนก่อน

    love these ' what i eat in a day' videos, thanks for sharing.

  • @ryanrowe1975
    @ryanrowe1975 9 หลายเดือนก่อน +1

    It works well on adding eggs and cheese!

  • @alisynfey
    @alisynfey 9 หลายเดือนก่อน +1

    I LOVE that ur hair matches your kitchen 😍

  • @first-timemommy
    @first-timemommy 9 หลายเดือนก่อน

    I must try these meal since I feel heavier after 8 months-pregnancy❤ thank you for sharing your recipes!

  • @ResOwOnance
    @ResOwOnance 9 หลายเดือนก่อน

    My favorite kind of videos!!! These recipes look so scrummy, especially the spring rolls!!!!

  • @Anna_in_w0nderland
    @Anna_in_w0nderland 9 หลายเดือนก่อน +1

    Cooked the spring rolls adding soy sprouts. Loved it by themselves. Not fond of the sauce though 😅 I’ll try with a peanut spicy sauce next time :)

  • @klalethia
    @klalethia 9 หลายเดือนก่อน +2

    Love your cooking videos so much! Thank you for new ideas :)

  • @kanitthangamsopee139
    @kanitthangamsopee139 9 หลายเดือนก่อน +1

    They all look amazing!

  • @jinahkang4269
    @jinahkang4269 6 หลายเดือนก่อน

    Watched this today and immediately had to make your Korean Spicy Chicken Breast Stew for dinner. Super delicious way to get your protein & veggies in! Saving this recipe to make again 😘

  • @Joce_Desiree
    @Joce_Desiree 9 หลายเดือนก่อน

    This looks so good love all these recipes😍, these all work for my needs of being allergic to certain things, and are super healthy.😇🥺🙏🏻😭😊❤️

  • @immabemyself1
    @immabemyself1 9 หลายเดือนก่อน

    Def wanna make the cabbage rolls soon. Always love these videos

  • @ashaeileen6551
    @ashaeileen6551 7 หลายเดือนก่อน

    Where did you get your slicer/ shredder from that you used on the carrots and zucchini?

  • @Sara-jk7qc
    @Sara-jk7qc 7 หลายเดือนก่อน

    Love how excited you look when eating 😂

  • @christinaa0612
    @christinaa0612 9 หลายเดือนก่อน +1

    I really want to try making the spicy Korean chicken breast stew!! I think my husband would like it too 😋

  • @tudinail
    @tudinail 9 หลายเดือนก่อน +1

    looks delicious! Is there a way to make the soup less spicy that you recommend? like 2/5 heat instead of 5/5 for us babies haha

  • @raquel_loves_her_dog
    @raquel_loves_her_dog 9 หลายเดือนก่อน

    Love love love your food videos 👏👏 can't wait to try these recipes!

  • @sunepapong1089
    @sunepapong1089 9 หลายเดือนก่อน +2

    Ur videos make my day ❤

  • @HangBokHe
    @HangBokHe 9 หลายเดือนก่อน

    Where'd you get the oval plate that you ate the spring rolls from?? It's so modern and chic!

  • @jorinl4160
    @jorinl4160 9 หลายเดือนก่อน

    Looks really yummy 🤤.. gonna try it for my lunch

  • @allistar34
    @allistar34 9 หลายเดือนก่อน +1

    jenn is that a new bottle of sriracha?! i bought a new one after the shortage and it tastes different i can't bring myself to like the new recipe ;_____;

  • @ChanChan-ps8bz
    @ChanChan-ps8bz 7 หลายเดือนก่อน

    Why I love these vids as a vegan , no idea! ❤

  • @victoriaguindon1283
    @victoriaguindon1283 9 หลายเดือนก่อน

    def want to try spring roll and you soup we have grown fresh jalapenos this year perfect for the stew😊

  • @stephaniesamuel9569
    @stephaniesamuel9569 9 หลายเดือนก่อน

    Ooooh the stew looks so good!

  • @sjones6193
    @sjones6193 9 หลายเดือนก่อน +1

    I love your videos! Where is your Seoul Korea Shirt from?!?! Hodori is sooooo cute!

  • @kaelo_n7565
    @kaelo_n7565 9 หลายเดือนก่อน +1

    Love all the way from SA 🇿🇦❤️

  • @janetgrey
    @janetgrey 9 หลายเดือนก่อน

    Can’t wait to try the tofu cabbage rolls

  • @Ray-pt5bi
    @Ray-pt5bi 9 หลายเดือนก่อน

    I love your cooking videos!! I Always miss the sweets tho 🥲

  • @Deirdreamy
    @Deirdreamy 9 หลายเดือนก่อน +1

    Love these videos ♥️

  • @sakumenpanda000
    @sakumenpanda000 9 หลายเดือนก่อน

    I love this video and I want to try your recipe!!!I want know more recipes!
    And I study English from your video. Thank you;)

  • @iwouldeatthis7656
    @iwouldeatthis7656 9 หลายเดือนก่อน

    The stew looks so good. Is it the same like the Korean Sundubu Jjigae but with veg instead of tofu?

    • @3casesbelly
      @3casesbelly 8 หลายเดือนก่อน

      Similar but sundubu or soondooboo is fresh tofu and sundubu SOUP will usually have kimchi added for tanginess 😊
      Also the chicken stew often will be served more cooked down 😋 (sauce reduction)

  • @hellothanksforbeinghere
    @hellothanksforbeinghere 9 หลายเดือนก่อน

    Cooked the Korean chicken stew. Was delicious. Unfortunately couldn’t find the right cabbage and left my green pepper at the store but it was lightly spicy enough anyway with the gochujang. Thanks for the recipe content!

  • @Alyssa-qn4jh
    @Alyssa-qn4jh 8 หลายเดือนก่อน

    LOVE these videos. You actually put me on HelloFresh because of these types :)

  • @anuk7473
    @anuk7473 9 หลายเดือนก่อน +1

    Love your food videos ❤

  • @marccolomayt82094
    @marccolomayt82094 9 หลายเดือนก่อน

    Absolutely scrumptious! ❤

  • @memoriesxt
    @memoriesxt 9 หลายเดือนก่อน

    What brand of chicken stock bouillon did you use for your chicken breast stew?? 😊

  • @jaimmie27
    @jaimmie27 9 หลายเดือนก่อน

    They all looked so yummy 😋

  • @aliyamendez3872
    @aliyamendez3872 9 หลายเดือนก่อน

    I love your Korea Olympics shirt! Where'd you get it

  • @Mamasitacook
    @Mamasitacook 9 หลายเดือนก่อน

    Perfect recipe. Great tutorial.😊

  • @abdullahbaguffah4898
    @abdullahbaguffah4898 9 หลายเดือนก่อน

    Have a good day

  • @oliviachen5419
    @oliviachen5419 9 หลายเดือนก่อน

    Where is the green collared sweater from?

  • @mylittleworld3582
    @mylittleworld3582 9 หลายเดือนก่อน +1

    spring roll paper from VietNam💕

  • @ingrid7996
    @ingrid7996 9 หลายเดือนก่อน

    LOVE your videos thanks a lot for sharing! Is there a reason why you don't eat that many grains? :) I consider eat less of it, I'm from Denmark and I think we eat more of that in for example asia where many of your dishes is from :)

  • @paulagarita1204
    @paulagarita1204 9 หลายเดือนก่อน

    I like so much yours vidéos about recepis

  • @UE-zt5td
    @UE-zt5td 9 หลายเดือนก่อน

    These foods looks delicious😊
    I also make these foods.But,
    I'm difficult to make these foods: l live in Japan, so I'll be not able to find out these foods what is only selling abroad.

  • @LeilaRobinson-zm7et
    @LeilaRobinson-zm7et 9 หลายเดือนก่อน

    Love these videos, more please ❤

  • @mirabellewang
    @mirabellewang 9 หลายเดือนก่อน +1

    Wow this is the earliest I’ve been! Love your food content ❤

  • @___Laura
    @___Laura 9 หลายเดือนก่อน

    I really do need more substantial meals for breakfast and lunch, but I am going to copy your chicken stew recipe!!

  • @journalbymoon
    @journalbymoon 9 หลายเดือนก่อน

    def gonna try the spicy chicken breast stew

  • @usagimoon.x.o6256
    @usagimoon.x.o6256 9 หลายเดือนก่อน

    Hey Jen! ❤

  • @LifewithBinishKashif
    @LifewithBinishKashif 9 หลายเดือนก่อน

    I am gona make all the recipes ❤

  • @quirkyqs
    @quirkyqs 9 หลายเดือนก่อน

    Love it! Stew looks the best to me ;)

  • @mrs.hannahchiang
    @mrs.hannahchiang 9 หลายเดือนก่อน +1

    More food videos ❤❤❤

  • @plasticsurgeonJSL
    @plasticsurgeonJSL 9 หลายเดือนก่อน +1

    요리 정말 잘하시네요!

  • @sdmajesty
    @sdmajesty 9 หลายเดือนก่อน +1

    korean spicy chicken breast stew looks amazing! gonna pick up the ingredients tomorrow and cook it 🙏🏼

  • @pammyooi15
    @pammyooi15 9 หลายเดือนก่อน

    Chicken stew for sure!!!

  • @fluffyclouds555
    @fluffyclouds555 7 หลายเดือนก่อน

    I’m always shocked your egg doesn’t stick to the always pan! Mine does

  • @FracFrac96
    @FracFrac96 9 หลายเดือนก่อน

    How long for the stew?

  • @liviaddm
    @liviaddm 9 หลายเดือนก่อน

    I see a Jenn food video, I click on it

  • @jelenalora6879
    @jelenalora6879 8 หลายเดือนก่อน

    This transformation 😳

  • @eunsookmin5225
    @eunsookmin5225 9 หลายเดือนก่อน

    Cool recipe.

  • @thuytrang1425
    @thuytrang1425 8 หลายเดือนก่อน

    please make the fashion, beauty and makeup,hair tutorial videos like before

  • @akosuaagyarkopoku4453
    @akosuaagyarkopoku4453 9 หลายเดือนก่อน

    Yaaaaaaaaaaay Jennn

  • @NoOneAlInOne
    @NoOneAlInOne 9 หลายเดือนก่อน

    Like your enjoy your food!!

  • @nashvilleamour4213
    @nashvilleamour4213 9 หลายเดือนก่อน +1

    i'm so early omg

  • @ardhitaa92
    @ardhitaa92 9 หลายเดือนก่อน

    can ypu also do a video on "what my toddler eats in a day?"

  • @irenekoo
    @irenekoo 9 หลายเดือนก่อน

    Lovely ,kind , pretty and strong girl!

  • @Trulyblessed521
    @Trulyblessed521 9 หลายเดือนก่อน +4

    Has anyone tried these recipes? I’m always curious as to how every meal in every video is scrumptious. I definitely don’t nail my home cooking every time, lol.

    • @joannagarcia2001
      @joannagarcia2001 8 หลายเดือนก่อน

      Not these in particular, but I’ve tried recipes from her other videos and like a lot of them. The soup reminds me of dakbokuemtang that she’s made before but slightly different.