I have been suffering from L5S1 disc prolapse with radiculopathy last 1 yr. I visited several doctors. I have been doing exercises as shown by them. Taken tens therapy. Stillif I stand and sit 10minutes pain starts with burning sensation. Please advise what to do. 🙏
MRI OF LUMBO_SACRAL SPINE (1)Degenerative changes are seen in intervertebral discs as evidennce by loss of signal on T2WI with reduced disc height L5_S1 Level (2) Diffuse posterio herniation of L5_S1 disc with associated posterior and lateral osteophtes causing mild narrowing of bilateral lateral recesses and neural foramina with subsequent compression of thecal sac and indentation of bilateral nerve roots. कृपया सर एमआरआई रिपोर्ट की सही जानकारी दें।🙏🙏🙏
Sir my reports says... 1.Disc dessication seen involving l4 l5 and l5 S1 level. 2. L4 l5 showz deffuse disc bulge With annual tear intending the thecal sac not comressing the nerve root.residual canal diameter measure 14.5 mm 3. L5 S1 shows central disc protrusion intending the thecal sac not comressing the nerve root.residual canal diameter measure 14.5 mm My symptoms are No pain. Heavy stiffness Sitting issue Cant stand for more time at the same position. Sometimes feelings of numbness at legs area also And moreover my issue is not fixed .,means it's moves from left to right or from right to left. Psl dr do reply ...thax
Sir mujhe L5S1 disc me problem hone ke vajah se left vale pair me bhot pain rhta hai....2016 se problem hai... physiotherapy bhi kr liya aur daily 2 bar exercise bhi krta hu pr aaram nhi hai...please kuch guide kre sir....aap bolo to mai kuch kr skta hu iske liye
Sirji aap kitne din mein sahi kar denge mujhe bhi L4-L5-S1exiting nerve compression hai 2017 se baya jangh mein sunapan hai ghutne se cut cut ki aawaaj aati hai mashpeshi tight ho jata hai bilateral posterolateral disc prolapse hai sahi nahi ho raha hai age 28 hai mai saran Bihar se hu faridabad mein rahta hu
My MRI report - 1)Central & Bilateral paracentral disc proturtion at l4-l5 level causing thecal compression and bilateral foraminal encroachment. 2) central and bilateral paracentral disc proturtion is noted at l5-S1 level causing compression of anterior epidural fat. 3) Small central and bilateral paracentral disc proturtion is noted at l3 l4 level causing mild thecal compression. There is scoliosis of the lumber spine with convexity towards left side. Symptoms -1) first 30 days severe pain in left leg from buttocks to thigh, and mild pain in sural ( calf ){on walking or sitting} 2) the pain becomes mild after the medicine but on walking or sitting felt a mild pain. (45 days till 23/12/22) Which exercises I can do please tell me sir🙏🥺
These can be done if thr is pain???or not
I have been suffering from L5S1 disc prolapse with radiculopathy last 1 yr. I visited several doctors. I have been doing exercises as shown by them. Taken tens therapy. Stillif I stand and sit 10minutes pain starts with burning sensation. Please advise what to do. 🙏
Sitting tym kitna rakha hai agr disc bulge ho l4l5 s1 .
MRI OF LUMBO_SACRAL SPINE
(1)Degenerative changes are seen in intervertebral discs as evidennce by loss of signal on T2WI with reduced disc height L5_S1 Level
(2) Diffuse posterio herniation of L5_S1 disc with associated posterior and lateral osteophtes causing mild narrowing of bilateral lateral recesses and neural foramina with subsequent compression of thecal sac and indentation of bilateral nerve roots.
कृपया सर एमआरआई रिपोर्ट की सही जानकारी दें।🙏🙏🙏
Sir my reports says...
1.Disc dessication seen involving l4 l5 and l5 S1 level.
2. L4 l5 showz deffuse disc bulge With annual tear intending the thecal sac not comressing the nerve root.residual canal diameter measure 14.5 mm
3. L5 S1 shows central disc protrusion intending the thecal sac not comressing the nerve root.residual canal diameter measure 14.5 mm
My symptoms are
No pain.
Heavy stiffness
Sitting issue
Cant stand for more time at the same position.
Sometimes feelings of numbness at legs area also
And moreover my issue is not fixed .,means it's moves from left to right or from right to left.
Psl dr do reply ...thax
Thik ho jaoge...
@@DrSunilTankPhysioPoint sir annual tear thek ho jata hai?
Sir mera bhi disc bulge problem lag bhaag 3saalo se numbness aur tingling, below knee me hai, please help
Muje l4L5S1 disc bulge he to kya me pregnency rakh skti hi ki nhi
Sir mujhe L5S1 disc me problem hone ke vajah se left vale pair me bhot pain rhta hai....2016 se problem hai... physiotherapy bhi kr liya aur daily 2 bar exercise bhi krta hu pr aaram nhi hai...please kuch guide kre sir....aap bolo to mai kuch kr skta hu iske liye
L5 S1 sleep disc mai a exercise kar sakte hai??????
Please reply
Yes
I have L5 S1 disk protrusion problem. But there is no back pain. How many times can I do the extension exercise?
Sir.
Am also facing same problem. Now how are you. Did you underwent surgery... Pls reply sir
Sir aap comment ka answer kariye please mujhe bhi l4,l5,s1 mai problem hai kya karna chahiye please bataiye
Sir mujhe 2 sal se back pain h MRI me L4L5 disc bulge h.. I m 20 years old.. Sir m extension ya flexion exercise kru plzz reply me
Mere bhi same he 20 year age he
Assalamualaikum Bhai mujhe bhi l4 l5 disc bulge hai kya ap thik ho gaye ho bro?
@_uniqueiqok
Sir meri age 23 he mera 3 year ne pain he sir kya kre plz mene sab kuch try kiyaa sir par result nahi
Good video
Sirji aap kitne din mein sahi kar denge mujhe bhi L4-L5-S1exiting nerve compression hai 2017 se baya jangh mein sunapan hai ghutne se cut cut ki aawaaj aati hai mashpeshi tight ho jata hai bilateral posterolateral disc prolapse hai sahi nahi ho raha hai age 28 hai mai saran Bihar se hu faridabad mein rahta hu
Bhai andoscopy surgery ...is safe..after 1 day your all problems gone..
Dr ashwini manichand good...
Hello bhai main bhi bihar se hu apka thik hua main bhi prasan hu 5 years se reply jarur krna
My read bone problem
Nucleus pulposus बोलिये
सर 2 महीने से एक्सरसाइज कर रहा हूं और और अभी आराम नहीं है क्या गड़बड़ हो रही हैं l4 l5 में 🙏🙏
@UNIQUE IQ I'd name
@Praveen mko l 5 m problem h
सर मी दोन महिने झाले हा योगा करतो मला काही फरक पडत नाही मला दूसरा काही उपाय सागा मी तुमच्या मॅसेज ची वाट पहात आहे
My MRI report - 1)Central & Bilateral paracentral disc proturtion at l4-l5 level causing thecal compression and bilateral foraminal encroachment.
2) central and bilateral paracentral disc proturtion is noted at l5-S1 level causing compression of anterior epidural fat.
3) Small central and bilateral paracentral disc proturtion is noted at l3 l4 level causing mild thecal compression.
There is scoliosis of the lumber spine with convexity towards left side.
Symptoms -1) first 30 days severe pain in left leg from buttocks to thigh, and mild pain in sural ( calf ){on walking or sitting}
2) the pain becomes mild after the medicine but on walking or sitting felt a mild pain.
(45 days till 23/12/22)
Which exercises I can do please tell me sir🙏🥺
Go for surgery micro lumber discectomy...
Disc extrusion l4_l5_l5_s1
🎉🎉🎉🎉🎉
আপনার নাম্বার টা কি দেওয়া জাবে স্যার।
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