Running-man footwork tutorial with Lauren Jumps! (MUST WATCH!)
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- Lauren Jumps teaches Rush Athletics Pro Level Footwork!
#TheyRunWeFly #Footwork
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There’s footwork..then there’s LJ footwork! The best thing is we’ve got one more tutorial coming👀✌🏽
Drop me some vibes below - I’m selecting a winner as usual to win a signed rope 🎁
Last video’s giveaway winner: ‘Adriana Delia’ pls drop us an email to claim your gift my friend😊
Become legendary⚡️
www.rushathletics.co.uk
#TheyRunWeFly
Rush ✌🏽
Hi interested to know if you can whip it like Floyd Mayweather ? There is video of Floyd working out with the jump rope on youtube before the Marcus Maidana fight,, fairly amazing,, thanks
Why not LJ branded mats and ropes?
She made it fit her. She wanted more speed the shorter the rope the more increase in speed
I only stumbled across Lauren about 2 weeks ago, and I've been watching pretty much every day since. She is amazing!
She really is!!
Cool video will def try this one
You can see the affect skipping has had on her body and she has very good physical appearance. She's a top lady keep going I'm in training.
She also lifts weights.
For the high knees is it hopping on the same leg twice and the switching or is it hopping once and both legs jumping once? Anyone knows?
Lauren is taking skipping rope beyond the realms of young girls and boxers. Good stuff. 👍
Lauren , You are an insperation to a lot of people . Keep doing what makes you happy , awesome job!!
I noticed her rope is shorter, it barely goes over her head, does it improve the speed? I mean the radio is shorter and it barely touches the floor. She makes it look so easy,. Two pros teaching us!! Thank you!!
I believe in another video she gives tips and says the shorter the rope, the faster it is because of physics. So keep it as short as you like?
Correct
it does so yeah, make sure when you step on the jump rope both feet the handles should be in the middle of the hips and below the rib
Yep.
His rope is too long lol, he is taller than her too, but his rope can be shortened to go faster.
Been binge watching Lauren's TH-cam Shorts the last couple days. Taught myself the Running Man yesterday. I'll give backwards a go tomorrow 👍
Amazing 🙌🏽 backwards is 🤯😂
Dude is totally humble. I appreciate that. Lauren, she's as classy as ever. I really enjoyed this piece. Thanks folks.
I'm a beginner and the slow-motion really helped a lot. Thanks for that. I was glad to see a non-rope segment showing just how the feet move and the way in which you build-up to the full motion. Great video.
So glad it helped you mate. 😀 keep smashing it 😀
You two are both fabulous! We don't have this kind of shows, contests, demonstations... tutorials here, in Romania 🇹🇩. Yet! I'm sure a lot of young girls (and why not, even boys and older people) will fall in love with this spectacular (yet difficult) sport. You definitely are masters, not only great teachers.
Really appreciate this! Thanks for the love 🖤💛
Hey Sebastian, I always thought that Romania is lacking the understanding of a good jump rope workout, here most people consider it as being a tool for little girls games. Not sure how to reach you, but if you would like add me on Facebook, same name as here. I thought about starting a youtube channel, instagram page or at least a facebook group about jump rope that would target our Romanian audience, maybe we can do something small together if you are interested.
Dropping vibes, love the chemistry between both of you. Great tutorial!
Appreciate it🙏🏽
Holy WOW! She has terrific skills, especially at speed.
Love to watch the expert LJ. She's amazing. Someone said there was a guy in the video. I didn't see him!!!
Hmmmmm..... I happened to get into shuffling last year and can do a few basic Running Man variations...........but i've never touched a skipping rope in adult life, so it'll be interesting, adding that big extra step inbetween ! What a great video, and great skipper! That building looks so kool behind. I noticed a skipping rope at my Gym, so I'm gunna pick it up and try when it's quiet !
Appreciate this mate! Defo give it a go. You’ll be hooked ☺️
Rushie got me into jump rope in 2020, and I have all his ropes and seen nearly all of his tutorials. That said, I’ve never seen him as a freestyler. His skills as a RJer are second to none but we can’t expect him to know everything.
Two legends in one video! 🔥 Such a great collab. Also it’s not often you get to see the kind of humbleness shown by Rushie here. Kudos coach and lauren!
Really appreciate this 🖤💛 cool to learn some new tricks 😎
Big fan too. They are simply the best🏆
What's good about learning something new is that we are going back to be a beginner and humble ourselves. We will be a Forever Beginner as we progress to be better than yesterday.
I’m like the Tarzan is looking 4 my heritage in London England 🇦🇺
Is it just me, or was anyone else scared for his toes! There's no way I'm skipping without shoes, but then again, he's waaaay better than me.
I can't believe how much of a skill this can become
For sure 🙌🏽💯👌🏽
Why not invite jump rope world champion Tori Boggs to join you?
I would defo be up for it if she was in the U.K. 🙌🏽
Lauren speed and footwork is amazing⚡🔥,eagarly waiting for the next tutorial 🔥🔥
Really is 💯⚡️
solid footwork tutorial! super nice to see Coach Rushie doing running man footwork and learning from the Jump Queen! 🔥🔥 Awesome breakdown! Best collab ever! Learning never stops! 💯💯💯
Super cool to hear this mate 🙏🏽☺️ thanks!!!
@@RushAthleticsTV you're welcome coach! Can't wait for more of your collabs and tutorials 💪💪
Minute and a half of no content. Why subscribe to that?
Wow, Rush and Lauren on TV, humility, transparency and spontaneity, it's not just how you say it see, but how you do it to a tee - Now I'm part of that family!
💛🖤🙌🏽 thank you for the kind comment!
Me encanta esta chica, toda llena de gracia y fuerza.
Awww Ive been following LaurenJumps for awhile now & she's not only fun but so genuine when she talks about her life in her vids!💕 Love this!
Thankyou rushie and lauren for giving us fire tutorial 🔥🔥
🙏🏽🙏🏽
It looks like Lauren’s using a much shorter rope than Rushie.
means u can do more tricks and stuff
@Scott,
Would the length effect the timing?
Would a longer rope be heavier?
Lauren explained in one of her videos her transition from diff sort of rope to shorter.. for quicker/more jumps n its lighter... if i recall right.
You can also see Rushie's arms are bent increasing the distance from hand to foot. Additionally he has a more exaggerated wrist movement, possibly due to swinging a longer, heavier rope. Notice how straight Lauren's arms are and how limited her wrist movements are. Curious if this is one of those anatomical differences between men and women. Lauren is quite mesmerizing to watch and what a smile.
So the Queen of ropes comes to jump with you, and you don't give here a microphone? Why?? For all the rest thumbs up.
Very informative an excellent tutorial I had to do the Running Man. You both are so great at jumping rope and make it look so easy❤
Been following Lauren on IG for two years. Love her!
Lauren is amazing and so skillful, gotta love her! Beautiful and talented! ❤️🙏🏻🙏🏻👏🏻👏🏻👏🏻👏🏻👏🏻🇺🇸🇺🇸🇺🇸
Neon pink money rope looks great on you Lauren :) Awesome tutorial! Thanks for the slow mo's 😅
Appreciate it bro 🙌🏽
'Do I need to wear anything for this ripen jumping tutorial?'
'No, not really, you'll be fine!'
*shows up in flip flops*
Love the tutorial as usual!
She is truly impressive. I felt really happy to see you (a hefty bloke) doing them. Gives us hope!
Magic jump
Only reason I’m watching this clip is due to “LaurenJumps” Mate. Cheers! 🍻🙏🏼🍻
The real question on everyone's mind though .... Did these two smash? And if so, were there ropes involved? 🤔🤔🤔
Lauren practices for hours every day!
His jumpingrope is much longer than hers, much longer than it need to be. You can see he almost need to lift his shoulders to compensate. That's also why he's slower. Of course she's a professional so she's faster bc of that too.
Footwork is off the chain
Absolutely Amazing
Amen,AmenAmen
She would be the best with the NBA players for their slam dunks cuz it's not getting up its Landing which she has the footwork to do
Absolutly Right, Luren Jumps is the Quen of Jump Rose or better to say she ist the absolut Master in jump Rose at all.
You do great work. How come i never see you in TIGHTS, you have the legs for them.
She has got to explain the 'handle flipping thing'. I tried it in my living room and nearly broke the light bulbs in my ceiling fan.
What a beautiful top fitness jump roping young lady The world is in love
the size of your ropes are so different guys ! 😁🤣
😂😂
Guys don't watch this for the rope believe me. Get a private website and lose the rope. MoneyMaker
I want the king and queen to get married we need the jump rope couple! I learn from both these two always motivating to see them together!
Lauren makes it look so fluid.
Thanks to the both of you, lovely energy
Miss Lauren is always amazing, no matter what she does with the rope 🌹🌹🌹, thank you for the video 💖
😊😊
.. she's Great! Happy to watch her posts .. at 71 not game to skip .. I'm a walker 😊
I've been practicing my running man with Lauren's vids but man that reverse looks cool too
Hahah it was tough !!😀
Good video, too bad the mono voice wasn't fixed in post
Who's this guy trying to kid he's not a complete beginner he's been practising so she won't embarrass him
i really like the mats that are being used. to bad i cant find anyone stateside that sells them. amazon only carries the smaller mats by rush athletics???
so basically learn to shuffle then add the rope and jump more :P
I bought a jump rope 6 months ago and have gained weight since. Is it because I am not using it?
2 years practising and the level is pathetic ....of the girl, I mean
А чё не не попробовали прыгалку назад крутить?
She is one fit human being. There's a reason boxers jump rope...
I think that Lauren must have the best legs on TH-cam! 😍
boxers do that stuff. good work, darlin', good work
Dropping vibes, big up to two jump rope Gs collaborating together.
🙌🏽🙌🏽🙌🏽 yass
Good timing but there's not a lot you cfan do with those bandy legs!
She is so entertaining! Stunning looking girl as well. Queen alright!’
Yo what's the length of her rope I just wanted that length too please lemme know
My man flirting so bad there.... 😏
On the beaded money rope, is the rope the PVC or is it a more cotton type?
Loren is not only a bueatiful person she is an extream athleate.
First time I've seen her for more than one minute and first time I hear her speak.
She will do so well with a Shoulin whip chain. And whip darts.
And who is out of breath and who is the fittest... ?
👍👍👍 yeah she's amazing I follow her 🌹❤️
I am a fan from Kazakhstan for Lauren Jump
I think his running man looked better.
Mate that was a great video, but if you want to practice Laurens tight choreography, you need to cut half a meter off your skipping rope, it's like seeing a boxer with oversized shorts and it's just going to make everything harder to control.
Brilliant love it you did well shes tops
Great Video Lauren Jumps,you are incredible! thanks for sharing
My brain wants to do this but my feet won't let it 😳
Haha I feel you 😂
Can you recommend a jump rope that doesn't suck, keeps its shape at speed, weighed properly and is sized for a 6'1" man? Something that has great bearings, perhaps a high-quality leather??? Also, not ridiculously priced (lets remember...its a jump rope). Thanks so much!
You did pretty well. I could never skip to save my life. I do watch Lauren. Have been for ages. Amazing skills.
the TH-cam10 code isn't working anymore?
Everything always interesting with golden coach Lauren ❤ ❤
How awesome! I love Lauren and I bought some Ignite ropes 😁😎😁
I wasn’t looking at the rope🥰
We all know that Lauren is great but huge props to Rush. He did outstanding. Serious athleticism.
dolly partons please wear eye protection
I'm still trying to figure out why my Achilles tendons kill me every time I try jumping. I know it has to be a form issue but I've yet to figure it out......I won't be doing this anytime soon..
Imagine if you could moonwalk like Michael Jackson while jumping rope!
Can't believe she's English.
I always thought she was yankee cheerleader.
Lov her even more!
Cheers.
His grip, especially right tends to be almost palm up. She is definitely palms down. More leverage on the rope. Keep up the good work.
I learned in her other video that her rope is shorter. Certainly helps with speed, although this shit seems way more difficult than I originally thought.
Although a nice variation, this definitely doesn’t fit rishi’s clean and slick skipping style.
Is that a punchki or a donut on his head