Josh Bridges Restests 2015 CrossFit Regionals Event 6 | Paying the Man Ep.106
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- เผยแพร่เมื่อ 22 ก.ย. 2024
- Check out this episode where I take a look back down memory lane and retest event 6 from the 2015 CrossFit Regionals. Its good to often go back on workouts like these to see how well you can keep up with yourself or to see where you improved to fell off.
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Filmed and Edited by Chad Redongo
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Today’s workout:
CrossFit Regionals Individual Event 6
5 Rounds
25 Calorie Row
16 Chest to Bar Pullups
9 Strict Deficit Handstand Pushups
Music pulled from Epidemic Sound and Artlist
//Shame - Sebastian Forslund (Intro)
//Bring My Friends - Tigerblood Jewel
//Bang On - They Fall
![[LIVE] : ONE ลุมพินี 80 | คู่เอก "รักษ์ vs ยอดนำชัย"](http://i.ytimg.com/vi/ckLMRorsMeY/mqdefault.jpg)
“My time is my time, I’m trying to get something out of this” love that
Looking good Josh! You still got it!
Looking shredded!!!
Good shit brother! Still waiting on the go ahead for the JB “Pay the Man” shorts!
I train by myself and alone most of time . And working out every is now a habit, and I even have some tile new experience like squash or krav maga recently , which were a good test for my fitness level ( and it's not bad , quite better since I began Your pay him 30 program)
Great job. Definitely didn’t look easy. Are those wraps the ones that go around your thumbs? 🏋🏻♀️🏋🏻♀️🏋🏻♀️💪💪💪💯💯💯
Looking forward to the boxing match!! Got a date?...not to the match...but what date it's happening? 😁
Pay Him!
Pay the man baby . Oorah
Compete in masters next year?
I really want to get back into CrossFit!! Just don’t have the equipment. What’s the best cheap entry level equipment?
Look up Josh’s programming. He has some that involves minimal equipment. Or try the body weight program
@@swat486 were do I find his programs?
@@keethanandrews01 link in the details of the video.
I went from having a full blast gym and even had a climbing rope to living in a bachelor pad with zero room. All I have is 2 -50lb dumbbells, some bands and I get some gross workouts in.
Decathlon does a dumbbell and bars weight training kit which includes 93kg/205lbs of weight plates, the only downside is the bars are 28mm but good enough for £170/$200. I'd recommend.
www.decathlon.co.uk/p/dumbbells-and-bars-weight-training-kit-93-kg/_/R-p-10804?mc=4687932&c=BLACK
그때 마지막 1DHSPU가 안된게 아쉬었던 기억이...
Anybody know who does the song AFTER the opening credits? (I also heard it in a Loredana Toma vid recently).
NM. Looks like it’s in the description/info for the episode. Whoops. 😁
that is great. josh cross fit says that the usual crossfit movements are not any good if you are try8int to get something out of it. jb says regular crossfit movements are meaningless except for crossfit. this is why you cannot gain any followers, josh. crossfit is niche garbage. you are wasting your life.
You seem like you're in a good place man