30 Years Of Bodyweight Mastery In 18 Minutes
ฝัง
- เผยแพร่เมื่อ 27 ส.ค. 2024
- Free Training & Complimentary Coaching Session
www.pacificrim...
Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."
Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.
And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.
And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...
Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...
While radically transforming their bodies and minds for the better.
We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.
To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).
If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.
Blessings!
I look forward to everything you're going to achieve!
Coach Lee
Such a golden video Good job Glory be to God
thank you for the incredible value you provided with this video.
this is the training i was looking for. Training with real meaning and fun
Having watched over 20 of your videos. I think this is one of your best. Well done!
Lee weiland. The unsung hero.
I have 3 buldging disc and one herniated disc one larbum tear in my left shoulder and a meniscus tear in both knees an acl tear this is the only surgey i did.
I was weightlifting about 6 years and become stronger i could bench press 400 lbs and deadlifts 640 lbs and my weight was 200 lbs that time with 17 body fat.
After my lower hack injuri fron a rotation exercise yes hahahahqhq 😅 iam at shame for that because i thought i was so strong i could not train for a month.
At that time i rethink everything about training and i did some mobility tests and videos of my posture and it was all horrible
I then changed into bodyweight trainjng and my thoughts was to leanr to controll my body and make me mobile again.
I found a mentor and now i do bodyweight he is amazing i am lighter thwn bevore look better and move better and its just 6 month.
I can to a front lever now
Greetings from greece
Good luck from Germany!❤
Such an awesome video and truth!
Thanks so much for this
Thank you for all the effort of putting this presentation together, Lee. Phenomenally good overview of the most effective full body training method. I wish you could establish gym facilities in the lower 48... especially California... especially by next week!
German, 68 years old, handicapped, kettlebeller, greet the world!❤
Hi Lee you are my Motivation 100%
super grateful i stumbled on this channel. Thanks Lee!! this helps me stay on the path
Thanks for sharing 🙏🏿
💪🏽💯🔥
I wish I could fly to you and get you to run me through it all brother. Use to be a gymnast and had a spine injury havnt ever been the same since
You should put out more content actually showing step by step building skills.
Hi, what is called the exercise of lifting the leg while sitting in the min 9:57 ?
I believe it's called the" L- SIT"
stalder pulse
Are you a born again believer?