30 Years Of Bodyweight Mastery In 18 Minutes

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  • เผยแพร่เมื่อ 27 ส.ค. 2024
  • Free Training & Complimentary Coaching Session
    www.pacificrim...
    Welcome to training fellow Pac-Rimian! My name is Lee Weiland, Co-Founder & CEO of Pacific Rim Athletics, LLC and Creator of "Powerbatics."
    Our mission is to help people of all ages, levels, and backgrounds achieve Total Body Mastery through Powerbatics Training.
    And me and my Team of Doctorate Physical Therapists and Elite Athletes/Coaches have helped 1000's of people do just that.
    And you can hear from countless students (ages 3 to 83 featured in all of our videos) who've trained from scratch and through past injuries to become highly advanced...
    Gaining Press Handstands, 1 Arm Pullups, and Human Flags just to name a few...not to mention incredible Powerbatics' skills...
    While radically transforming their bodies and minds for the better.
    We believe 1:1 Coaching (face-to-face and online) when combined with Positive Community guarantees the very best of safe, effective outcomes.
    To that end, we ONLY offer FREE content...in order to inspire you to become a stronger version of yourself (and not to be confused with real, transformative coaching).
    If you would value further information--and transformation--we suggest opting-in for our Free Training and then booking a Complimentary Coaching Session to do a deep-dive on your current situation and goals.
    Blessings!
    I look forward to everything you're going to achieve!
    Coach Lee

ความคิดเห็น • 23

  • @krisokirilov205
    @krisokirilov205 2 หลายเดือนก่อน +17

    Such a golden video Good job Glory be to God

  • @geraldmeier4035
    @geraldmeier4035 2 หลายเดือนก่อน +2

    thank you for the incredible value you provided with this video.

  • @domi4231
    @domi4231 22 วันที่ผ่านมา

    this is the training i was looking for. Training with real meaning and fun

  • @JimsworldSanDiego
    @JimsworldSanDiego 2 หลายเดือนก่อน +4

    Having watched over 20 of your videos. I think this is one of your best. Well done!

  • @kinseylloyd
    @kinseylloyd 2 หลายเดือนก่อน +7

    Lee weiland. The unsung hero.

  • @-amunel4673
    @-amunel4673 2 หลายเดือนก่อน +4

    I have 3 buldging disc and one herniated disc one larbum tear in my left shoulder and a meniscus tear in both knees an acl tear this is the only surgey i did.
    I was weightlifting about 6 years and become stronger i could bench press 400 lbs and deadlifts 640 lbs and my weight was 200 lbs that time with 17 body fat.
    After my lower hack injuri fron a rotation exercise yes hahahahqhq 😅 iam at shame for that because i thought i was so strong i could not train for a month.
    At that time i rethink everything about training and i did some mobility tests and videos of my posture and it was all horrible
    I then changed into bodyweight trainjng and my thoughts was to leanr to controll my body and make me mobile again.
    I found a mentor and now i do bodyweight he is amazing i am lighter thwn bevore look better and move better and its just 6 month.
    I can to a front lever now
    Greetings from greece

    • @wolfgang4368x
      @wolfgang4368x 2 หลายเดือนก่อน

      Good luck from Germany!❤

  • @lorigardner1626
    @lorigardner1626 4 วันที่ผ่านมา

    Such an awesome video and truth!

  • @user-ce6dm3fj6g
    @user-ce6dm3fj6g 2 หลายเดือนก่อน +2

    Thanks so much for this

  • @higherresolution4490
    @higherresolution4490 2 หลายเดือนก่อน +3

    Thank you for all the effort of putting this presentation together, Lee. Phenomenally good overview of the most effective full body training method. I wish you could establish gym facilities in the lower 48... especially California... especially by next week!

  • @wolfgang4368x
    @wolfgang4368x 2 หลายเดือนก่อน +1

    German, 68 years old, handicapped, kettlebeller, greet the world!❤

  • @iuliangavrilholca1983
    @iuliangavrilholca1983 28 วันที่ผ่านมา

    Hi Lee you are my Motivation 100%

  • @patrickconnolly1088
    @patrickconnolly1088 หลายเดือนก่อน

    super grateful i stumbled on this channel. Thanks Lee!! this helps me stay on the path

  • @majorphenom1
    @majorphenom1 2 หลายเดือนก่อน +1

    Thanks for sharing 🙏🏿

  • @40acresandatractor
    @40acresandatractor 2 หลายเดือนก่อน +2

    💪🏽💯🔥

  • @theman2223
    @theman2223 2 หลายเดือนก่อน

    I wish I could fly to you and get you to run me through it all brother. Use to be a gymnast and had a spine injury havnt ever been the same since

  • @asusbose
    @asusbose 2 หลายเดือนก่อน

    You should put out more content actually showing step by step building skills.

  • @agustinacuna6541
    @agustinacuna6541 2 หลายเดือนก่อน +2

    Hi, what is called the exercise of lifting the leg while sitting in the min 9:57 ?

    • @DEnnis-uq7ll
      @DEnnis-uq7ll 2 หลายเดือนก่อน +1

      I believe it's called the" L- SIT"

    • @danis_life25
      @danis_life25 2 หลายเดือนก่อน +6

      stalder pulse

  • @user-ce6dm3fj6g
    @user-ce6dm3fj6g 2 หลายเดือนก่อน

    Are you a born again believer?