Running Diary 11th January 2025. Long Run on a beautiful frosty morning.

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  • เผยแพร่เมื่อ 26 ม.ค. 2025

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  • @GrittyT
    @GrittyT 12 วันที่ผ่านมา

    Hey Stuart, Just found and am enjoying your channel. The patter of your feet and your stream of thought is perfect. The settings are beautiful. I'm in my 60's, a causal trail runner for 25 years and always looking for inspiration to get me out the door. Thankgs.

  • @heighRick
    @heighRick 12 วันที่ผ่านมา +1

    Not envious of a 2:12 half at mostly 130 one tiny little bit ;) What a beautiful place and morning to run Stuart, thanks for sharing your run with us and to everyone that's helping and supporting you at home so that you can share your runs with us. Helps a lot!

    • @mcmillanstu
      @mcmillanstu  12 วันที่ผ่านมา +1

      That's very kind of you, thanks! Pace isn't something I worry about, I get fitter so I can enjoy it more.

    • @heighRick
      @heighRick 12 วันที่ผ่านมา

      @@mcmillanstu I know, I was only pulling your leg. I started running this past year, will never be the fastest or run for the longest, but fitness is increasing and I've never yet regretted getting out the door. It's been an amazing adventure so far :)

  • @deansummerton2577
    @deansummerton2577 12 วันที่ผ่านมา

    It's absolutely 'onwards and upwards' like you say in the description. You're doing everything the right way to get you back and staying back. Patience will be key but you're not far from achieving so much more now.

    • @mcmillanstu
      @mcmillanstu  12 วันที่ผ่านมา +1

      I'm hoping that when I get the long runs up to 30k (and let that bed in), I'll then start adding more runs to my week and I hope that will unlock the next level of performance. However, one of the benefits of being a bit older is that I've learned that patience is so important.
      In fact it's one of the things I love about running is the thought of "I wonder how much fitter I'll be in 3 or 6 months?", I love the long term view. Means even if individual runs aren't awesome I know it's still another step down the path to being the fittest I've been in my life.

  • @RobertHeggie-i7s
    @RobertHeggie-i7s 9 วันที่ผ่านมา

    hello from the other side off the water (west lothian)

    • @mcmillanstu
      @mcmillanstu  9 วันที่ผ่านมา

      Southerner... 😉