Jason Birch - The Amaraugha: The Genesis of Haṭha and Rājayoga

SOAS Centre of Yoga Studies was pleased to host a book launch for The Amaraugha and the Amaraughaprabodha of Gorakṣanātha: The Genesis of Haṭha and Rājayoga by Jason Birch (University of Oxford).
This book introduces, critically edits, and translates one of the earliest texts of the Haṭhayoga tradition, namely the Amaraugha of Gorakṣanātha.
In this talk, Dr Birch will discuss the historical importance of the Amaraugha (12th century), the earliest known work to teach a paradigm that combined Haṭha and Rājayoga. These two yogas represent the basic dichotomy of physical and mental praxis that became a salient feature of medieval yoga traditions and is still something of a touchstone for many practitioners of modern yoga.
A close reading of certain passages reveals how physical methods of yoga from a tantric Buddhist tradition were adapted for Śaivas and shifted the emphasis from celibacy to moving kuṇḍalinī.
The Amaraugha was one of the main sources of the Haṭhapradīpikā, which created a template for Haṭhayoga that was widely accepted after the fifteenth century. By looking through the lens of the Haṭhapradīpikā, it is possible to see how the practice of Haṭhayoga evolved after the Amaraugha, and to appreciate the contribution of this early work to traditions of Haṭhayoga in the early modern period.
The book will be of interest to scholars, students, and practitioners of yoga alike.
The book is available for purchase from the EFEO website:
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