Releasing Inflammation: EFT Tapping with Julie Schiffman
ฝัง
- เผยแพร่เมื่อ 5 ก.ย. 2024
- Tapping videos to help you finally release and let go of old limiting beliefs holding you back from vibrant health and emotional freedom. Live your life of intention feeling confident, passionate about what you do and set yourself free!!
If you are new to tapping, please go to www.julieschiffman.com for a comprehensive understanding of what this is about.
I have my Master's degree in Social Work although, I state in all of videos that it is imperative you take responsibility for you own emotional and physical well being. I offer EFT as an EFT practitioner. The information and coaching I provide is intended to educate, inform and inspire you on your personal journey toward optimal health. It is not intended as a substitute for consultation with your healthcare provider. It is not intended as medical advice, diagnosis or treatment. EFT has been used by thousands of therapists, nurses, social workers, psychologists, doctors and individuals with exceptional results and minimal side effects if any side effects. However different people may require different care based on different variables. Please reach out to a health care professional if needed.
I have hundreds of videos to choose from and they have been viewed over 4 million times. Please enjoy them and be sure to share them if you found it beneficial.
For more information about tapping and about me:
Visit my website: www.julieschiffman.com
Follow me on Social Media:
Facebook / julieschiffmaneft
Instagram: JulieSchiffman_tapintolife
I have been using this tapping session once or twice daily for several weeks. This video has been helping me calm inflammation, and deal with anxiety and fear as well. My inflammation has decreased significantly and I find I am bringing up and coming to terms with a number of old emotional issues that I have been carrying around, unresolved, for years. Thank you so much, Julie!❤😊
Amazing work on your part!! Keep it going 😊💙🙏
this is very encouraging.
Excellent. Got out of an abusive relationship 2 years ago. The peace of being out allowed all the crap to surface. Heavy freeze response, joint pain, stiffness, holding breath, exaughstion, frozen shoulder etc. Now that I an free to address it, this video will become a staple. In one tap session, my pain went from a 5 to a 3. Thank you for making it.❤
You’re so welcome!! Happy to hear it’s been helpful for you. Keep up the good work 😊
I was introduced to tapping years ago with a practitioner , but you are ,bar far the best guided tapping practitioner I’ve encounter. Your TH-cam videos have helped me with several painful fractures, back pain, even side effects from Covid vaccine ( all gone now). You have improved the quality of my life- thank you Julie- you are WONDERFUL.
Thank you so much for taking the time to let me know. I love that these videos have been so home for you! Keep up the good work and thanks for tapping with me 💜
I couldn't agree more! Best tapping guide ever!
When it comes to Tapping, you ARE the gold standard. Period 😊
Wow, thank you!
Totally agree!!
Lots of tears when you mentioned releasing fear, frustration and resentment. Thank you.
I have been watching your videos for years and years. There is something so genuine and loving about the way you come across. It is nurturing and intuitive, and so completely helpful and inspiring. Your videos are my 'go to', especially for physical challenges, and anxiety challenges. After only watching your tapping video about panic attacks ONE time, they stopped and I knew instantly (in the middle of tapping) what they were about. I may get them once and a while over the years, but they are minor and totally manageable. There is so much comfort knowing that you are there. Thank-you for all you do and all that you are!!!
Thank you so much for taking the time to let me know how these videos have been helpful for you!! Keep up the good work! Grateful 😊 🙏
I went to see a neurosurgeon today about intense back pain. I was having probably an 8.5 at the beginning of the session and did a lot of yawning and my pain right now seems to be a 3.5 or so. I'd pay big money for that kind of sustained relief. Julie you do such a professional classy job with your work. My thanks
So great! I love to hear tapping can be so impactful! Thank you for taking the time to let me know. 💜
Ooo my stuffy nose now is release!!! That is so relaxing and fun to do.I will continue to tapp every day.This is one of my favorite tapping. Thank you so much !!!
Thank you from the bottom of my heart! I feel so much better all over, mentally and physically. THANK YOU 😊 AGAIN❣️
Hi Julie. It is so amazing how your videos make feel so much better in few minutes. Thank you so much and I hope you never stop doing this for all of us around the world. Hugs from Brazil.
Hugs back to you! Thank you and so happy you feel better :)
Julie, your sessions are so good and I byhank you from the bottom of my heart ❤️ and l rhino you are beautiful and so pleasing to watch🥰😍❤️
Love this tapping segment mostly! I love some of the ideas you brought up. Thank you!!!
Awesome! Happy it helped 🩷
Love your videos. I was yawning throughout so a lot of energy shifted. Thank you so much!
Thank you ❤I had a seizure today. Inflammation has been contributing to seizures and also the seizures have been causing more inflammation. I was feeling super nervous and scared about what happened but now am feeling more relaxed.
Oh I’m happy it helped. That can definitely feel scary- good for you for remembering to tap. It was make a huge difference. Big hugs to you 🩷
This was a wonderfully calming tapping. I definitely noticed a decrease in inflammation.
I cannot thank you enough for all you do. Your videos have helped me beyond the ability to express. ❤️
Thank you! So happy to help 😊🤍🙏
This really help a great deal. I found that along with doing these tapping, my problem might be depper like fear of being sick ou even death, could you do one about these? Thank you so much! This a life changing for me! 💜
Felt like I had to vomit. Had something bad. This helped. Thank you. :)
Happy it helped. Good work 💜
Just love what you do Julie, so very thankful 🥰
You are so welcome
I have Crohn’s disease and am suffering with the pain of an abscess while still teaching my third graders everyday. It is very hard to be my energetic enthusiastic self while going through this severe pain. Thank you for helping me work through this and release some of this resentment. I believe I can heal from this.
It really can be so hard to put on that happy face day after day when you are in pain. take care of you and keep tapping on the pain or discomfort as well as the emotions around it. Big hugs to you xo
I admire you so Shannon for putting on a brave face in the classroom. I have IBS and inflammatory bladder disease so i know what it feels like & am struggling to keep up at work and take care of me. We are warriors in the face of adversity!! Hang in there girl!
I just appreciate your words more and more as I tap. Brilliant.
Thank you :)
Thank you so much for this. I was recently introduced to tapping by my therapist after already having heard of it, and it is so incredibly effective for me. I didnt realize how disconnected i was from my body before, and how thinking my way out of problems wasnt working for me. Thank you so much for this gift, and for making it avaliable for free. The paywall for the app my therapist suggested would have kept me from exploring this as an option, as I am very financially pressed right now. Thank you for providing these resources to us lower SES groups. Its highly appreciated.
You are so welcome! Happy it helps 💜
@@Julieschiffman Thanks from me too Julie, what an invaluable gift!
Two rounds of this amazing tapping. At a 0 now thanks to you. I appreciate you and all you do!
Fabulous!! Great work on your part!! ✨💜
Wow. Thank you. I started at an 8 for an itchy rash and went down to a 5. Itching is much reduced. I will continue to do this tapping as much as possible,
30% is a great start! Keep up the good work!
Thanks, Julie! I just discovered you at the Tapping World Summit and am grateful for your insights and guidance on chronic pain. I also really enjoyed this video on inflammation. I do feel more relaxed in my body. I'll be watching more of your videos. I've been doing EFT for 20+ years, but sometimes it helps to work with someone else. Thanks again!
Yes, sometimes we need guidance for sure. It can be hard at times to see our own stuff. Thank you 🙏
Once again another wonderful, beneficial tapping session. I started out with a 9 and I now feel almost pain free. Everything you said hit the nail on the head about my emotions. I love tapping. Thank you so much Julie. I plan to do this session every day.
Good work! Thank you !!
Just found this tapping video, it’s amazing inflammation is the root of many illnesses, it’s definitely helped my pain,thankyou
Awesome! Thank you!
I discovered EFT many years ago, but stopped doing it. I recently rediscovered it due to a Summit where I saw you. Your videos really help me calm my body and release pain. I really look forward to continuing to heal my body from multiple injuries and emotional pain. Thank you so much for these videos. I couldn't do it without you!
Thank you so much! Happy you found tapping again and it does work!! 😊
Thank you, I felt a shift!
Thanks for your videos Julie! I use your tapping every day, and have for a few months now. I can’t explain the radical emotional/mental and physical shifts I’ve noticed in my life as a result. I’m now so thankful that what started as an emotionally difficult season in my life has ended up creating so many liberating and permanent shifts through tapping. Forever grateful! Thanks Julie!!
Wonderful!! Love that you are feeling the shifts! Good work 🩷🩷🩷
The words that accompany your tapping are extremely well chosen and helpful. The answer for me is always somewhere in your words. I was tapping for sinusitis that has been going on for too long. During this tapping session your words helped me figure out the cause - self-imposed bondage to "pain, struggle, and suffering." Thanks so much.
Love it! Thanks for sharing! 💜😊🙏
I'm looking forward to repeating this on a regular basis. Thank you a million!
Awesome!! Thank you!! 😊
I started with a 7 then it went down to a 5 with lymphedema pain. I feel mentally refreshed. Thank you so much Julie!
So happy it helped 😊🩷🙏
Thank you so much, its very obvious to me that I'm holding fear & worry, I had a good release of tears.
Much more calm now. Saved this video to do again
I'm new to tapping. I feel grateful to have found you & your channel. I'm ready to explore the possibilities... it's great to know I'm amongst fellow tappers
Welcome!
I felt calm after doing this
Awesome!
This session helped me to release emotion by crying my eyes out 😭
It felt so good to release. Thank you
Crying is the best release! xo
my body does feel more relaxed. I suffer from IBS always looking for ways to get better. Thank you for the tapping I enjoy your videos!
I will be recording a video this week for IBS and other gastrointestinal issues. Stay tuned :)
Thanks Julie 😊
You’re welcome 😊
🌷🌷🌷🌷🌷🌷🌼🌼💐💐💝💝💚💚🌏🌏🎁🎁🎄🎄🤶🤶😎😎Thank you again~
💜💜💜
Julie, you are a breath of fresh air. Thank you.
Thank you 😊🩷🙏
Thanks Julie I found this so helpful today , 🙏💕
Yay!
Great guidance. ❤ I feel good after your sessions. 🌺
Thank you soo much. 🌻
With increasing cases of infertility/ unbalanced feminity/ unbalanced creative expression / PCOS.
Can you please do a eft session for infertility and PCOS. Thank you ❤
Thank you 🙏 so much for this tapping video.
I’m a Tapping Practitioner myself and I have been in a lot of pain and totally ignored to tap for myself
Your videos have been very helpful for me.
I’m so happy to help. It can be hard sometimes to be the client and practitioner too! I know from experience. 😊
I was really stuck, so inflammed in my bowels, my neck and I had totally forgotten about Julie’s Eft. I used to do anxiety and It was awesome so I started two days ago now and it is AMAZING, INSTANT RESULTS! Thank you, Julie!🌹🌟🌞
fabulous!! Good work! So happy you stuck with it :)
I stumbled upon you Julie. I just completed this tapping session. I started with a smile and ended up in tears. The last two years have been very difficult. I was finally diagnosed with Chronic Lyme Disease in December of last year. I tell people "I am recovering from CLD" not that I have "CLD." I've never cried about my situation. Maybe I needed to. I'm smiling and crying. This session was a wonderful release of some pent up emotions. I plan to do it every day and also explore your other sessions. I am very grateful to you. Thank you very much! 🥰
Good work! I love that you say you are “recovering” and not that you “have”. The way we talk to ourselves and others about our health is so important. Sending you big hugs as you move thru this 🩷
@@Julieschiffman Thank you so much Julie! 🥰
This def helped some, more relaxed. Thank you❤
I never would have thought of releasing the inflammation thru tapping!! Saw your video recommended on a migraine website. Thank you, thank you, thank you!!❤❤❤
Love that!! Happy to help. Thank you 😊
Thank you . This was brilliant.
Glad it was helpful!
Thank you so much for everything.
💜🙏😊
You are an amazing tapping guide. I have been tapping with you for a number of years. Whenever something comes up that I need to work on I look to see what you have available. You have helped me so much!! I am so grateful for you and what you do. I look forward to continuing to tap with you.
All the very best. Thank you 🌺🌺🌺🌺🌺🌺🌺🌺🌺
Wow! Thank you so much for this. Always happy to help and love to hear how it benefits others. Much gratitude! 🩷🩷
Perfect....this REALLY heals. Thank you! 💖
You're so welcome! It really does…great work!
Thanks Julie, it's reduced the pain.❤
Good work! Thanks for tapping with me :)
Thank you ❤️
I have had so much pain the last few weeks, especially in my arms and in the sides of the torso, sleeping has been difficult as my arms get numb, but this tapping got me from an 8 to 4 so I will be able to sleep for the rest of the night.
I'll definitely come back tomorrow to work more on this 😊
Awesome!! Keep up the good work! That’s 50% decrease. Soo good 😊
That really helped a lot. Thank you!!!! 🎉
Glad it helped!
Thank you❤
Oooo the base of my skull needed this. I also felt a warm energy releasing from other areas in my body I wasn’t focused on. Thanks Julie! ❤️
Thank you so much for this tapping session. It was awesome! I loved your choice of phrases for releasing inflammation. Blessings to you 💕
Absolutely brilliant 👏 thank you so much ❤️
Glad you enjoyed it! Thank you 😊
This really helped the pain and burning in my feet. You dialogue also identified many thoughts that I have not addressed relating to this issue.
Very helpful thanks!
Hey Julie, yes this helped! Woke up with a headache, it's almost gone. Thank you! I love your videos 💖
Woman I love you.. you have been such an encouragement to me.. it always helps me so much to follow you in my times of despair through this healing journey ♥.. thank you
Thank you Julie, this is really amazing , I also followed your video of acid reflux and wow I was so amazed that i had just a relief. Thanks again
That relief feels sooo good!
I went from a 12 to a 7. Awesome thank you!!
That is great! Keep up the good work :)
I really needed this tonight. Thank you it really helped me 🙏
So glad it helped 🤍
Thank you for this Julie! Really helps with my inflammation. I always yawn when I'm tapping ...guess that is good because my body is relaxing. 🙂🙂🙂
Yawning is a great sign of shifting! Nice! 😊
Excellent and much appreciated!
This is great, thank you so much.. could you consider maybe doing a video for long Covid sufferers? There’s such a multitude of symptoms and fear around not getting better. 🙏
Thank you
Thank you for this!!!! I’ve been watching a lot of your videos and you are one of the best at addressing everything when it comes to finding what our bodies are holding onto. Each one of your videos have helped me release so much. A thousand thank yous. 🙏🏽🙏🏽🙏🏽
A thousand thank yous in return! I’m so happy tapping has been helpful for you 😊🙏🩷
Thank you! After working through this video, I feel much less burning from acid reflux in my esophagus and my sinuses feel less inflamed.
So awesome!! Glad it helped! 😊
This was so encompassing and powerful. Thanks Julie❤ going through a big transition and tapping and self-compassion help
Glad it was helpful!
so good, feel more relaxed!
Love it!
Love this! Just what I needed!
Glad it was helpful! 🩷
From 8 to 5! Thank you.
Thank you, amazing. Includes ALL the many scripts I have in ONE ! Wonderful xx😊
It makes me feel better
Awesome!!
Lower back pain left, as I was doing this tapping session. Thank you so much.
Love it! Good work :)
Wow, I went from an #8 to #0 - Amazing ty!
That’s so great! Good work 😊🙏💙
Thank you Julie 💛
You are my daily GO TO for this release. I am a different person as a result and I thank you for your commitment to all of us. ❤❤
You are so welcome! And thank YOU! 😊🩷🙏
Thank you for this tapping session! I added the word stiffness along with inflammation as I tapped.
Always great to add your own words as needed! :)
Love your EFT style. Thank you for your videos.
This helped me release tension in my body - been struggling with an on and off dry cough and sore throat.
loved this one!
Wow!! Amazing, thank you so much!!!! That helped the inflammation in my hands that I KNOW is connected to anger, but this was an amazing way for me to release. Thank you!
Amazing! such good work on your part :)
Fantastic, a very deep process which helps to release, accepting what is and opening new doors and ways to see. Thanks so much, Julie
Thank YOU! 💜
Thanks for this video.
Thank you Julie! I began the tapping at a 6, primarily in my neck and knees and am now down to a 3 with the release of the inflammation.
Good work! 50% difference !
This did help ... it reduced the intensity
You are phenomenal!!!❤❤❤
I went from 10 to 4 on the scale of pain just in one tapping!!
Thank you so much❤❤❤ you are the best 🎉🎉🎉
Love it!! That’s great!
Great videos Julie ❤ Sending Love to all 😊
thank you julie i love to tap with you / its helping me to feel calm and focus. i love you i love your gifts. thanks for all the videos.
Thank you so much ❤️
Thank you so much. I love tapping ❤️. It realy helps me to relax. Your work is greatly apreciated! 😍
Just perfect ❤ thankyou for your beautiful healing tapping 🎉
You’re so welcome!
Absolutely help!!!
Awesome!
I love tapping with you. You always seem to say the right words and I can always relate! I feel so much better and so much more relaxed. And my joints feel better as well. Thank you, thank you!
You are so welcome…. Happy it’s helpful 💜
Thank you Julie - I’m just starting to see the way my physical symptoms are so much about my emotions - I’m not sure how to release them but tapping seems to help with relaxing and self- compassion. Thank you!
Hopefully tapping will continue to help you with that. Keep up the good work 🩷
This felt very powerful! Thank you, Julie!
IBS video would be good. I have had that for 14 years.
and food intolerance as well.
Just posted a video for this 😊