I love seeing these guys train. Hadi seems like such a silly fella and Lunsford it great too. Lots of smiles and I know no matter who is crowned these guys have mad respect. Remember people, we are not our governments. I would Love to see these guys link up when possible and show the world their kindness no matter their religion or nationality. Thank you Hany for all you do. Your actions speak volumes of your character. Respect from NC
Derek & Hadi Fst-7 leg day (Quads Focus)Workout by 22× Mr Olympia Coach Hany rambod 1.Single leg Extensions 1:27 2. Barbell front Squats 4:58 3. Pendulum Squats 7:40 4. Vertical Leg Press 9:57 5. Barbell Walking Lunges 13:12
It truly must be a blessing and a privelidge to have the oppertunity to be training 2 of the best athlets in the world🙏. Awesome upload. Thank you so much
What an incredible content, no men are better than them in the entire world. Top 1 coach and two best body builders. Just like a christopher nolen movie
Jeeez😬😬 Hadi is really gonna be holding on to that title for a little while, dude is literally looking extremely hungry in the gym, no slacking, no talking, just strictly business 💪🏾💪🏾👏🏾👏🏾👏🏾👏🏾
Excelente por los dos atletas y preparador, el mensaje es muy claro para el mundo del FITNESS. Respeto, madurez como personas. Un gran Esfuerzo, dándolo todo en los entrenamientos, buscando ser el mejor. Pero con una gran diferencia, no existe odio, envidia, o demeritar el trabajo del uno al otro, simplemente son atletas del alto muy alto rendimiento. Algo que los youtubers deberían aprender antes de crear cizaña, espectativas falsas y rivalidades estúpidas. Que en realidad no existen.. felicitaciones señor monstruos de la hipertrofia y felicitaciones entrenador, por dejarnos ver qué es posible trabajar juntos, sin ningún tipo de egoísmo o envidia... Saludos desde Colombia 🇨🇴
I guess it's nice having a top competitor working out with you especially this close to the contest. Probably gives them a boost of energy. I can't really puck either guy since they seem to be really good guys.
There is a strong possibility that Derek would win this years Mr. olympia and the outstanding reason for it would be his hamstring and back double pose
@@streetspirit956I wouldn't say Hadi is the most blessed, compared to other competitors he has "bad genetics" but he's the freaking champion. If Krizo was coached by Hani I'm pretty sure, we would see the nastiest muscle giant since Ronnie Coleman.
This is the top of the mountain here however, I’m curious how the psychology of working out with your competitor plays into the next 3 weeks for both of these world class athletes. Only time will tell…
Ohhhh my g I love this professional group so so much they are not just because incredible respectful, pushing each other step-by-step. Wow such a wow I give this group 1st title for professional coach first title for both Tiger 😍😍😍💪🏽💪🏽💪🏽💪🏽💪🏽
lol , at the end hadi said "boro bache khoshkel" , i don't know what is the equal of it in english , but it's not a bad word , it literally means "go away pretty boy" , in iran we using this word to tell the younger guys or close friends to "not mess around" :))
Great job coach, knee joint valgus and internally rotated usually caused Pess Plunus distortion syndrome is muscles imbalance different lengthening around the joints , can be from overactive hip flexors the muscles in fron of the hip and Adductor complex or Gastrocnemius .underactive anterior and posterior tibia, stretch tight muscles and strength dorsiflexion for tibialis it will correct the movement patterns . Great video
Hi Hany, thank you for the solid content and bringing these two monsters together in the gym. Love it. Question: What sports background does Hadi have. He squats like olympic weightlifters, its perfect.
Anyone notice just how much stronger Hadi is and how much better he moves the weights. Just look at the lunges for example. I want Derek to win but damn Hadi is impressive
Hadi always impresses me by that deep heavy front squat
Yep..when I seen that first time I said fuuuuicckk
Both went the same depth 😑
He is concentrating greatly
exact @@ILJCT
웅 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ㄷ2ㄷ¹❤ㅈㅈ
Really?! We now get the 2 top bodybuilders and best coach in the world showing us how it’s done for free? This is brilliant thank you 😊
so true man
NOT THE BEST COACH LOL
Yes you can learn alot if you be careful who you watch on youtube 💪🏽
Bro are u gonna fk training like them!?.. not everything u can see, it mean u can do it!.
@@KEVV980 PROPER ENGLISH HELPS
I love the way derek respect hadi as a champion ,wish the bests for both of them,they are perfect
I absolutely lOve this series with Hadi and Derek… great stuff! Keep ‘em coming
Absolutely! Two good guys pushing each other!
Hadi is so strong.
This workout is so ominous with the music. Happy Halloween!
Loving this ominous, no music in the gym, ASMR audio edition! It speaks alot about how focused these 2 are!
I thought their bones were cracking lol
Im Agree
I love seeing these guys train. Hadi seems like such a silly fella and Lunsford it great too. Lots of smiles and I know no matter who is crowned these guys have mad respect. Remember people, we are not our governments. I would
Love to see these guys link up when possible and show the world their kindness no matter their religion or nationality. Thank you Hany for all you do. Your actions speak volumes of your character.
Respect from NC
Derek & Hadi Fst-7 leg day
(Quads Focus)Workout by 22× Mr Olympia Coach Hany rambod
1.Single leg Extensions 1:27
2. Barbell front Squats 4:58
3. Pendulum Squats 7:40
4. Vertical Leg Press 9:57
5. Barbell Walking Lunges 13:12
The production of this video is spot on.👌 Kudos to Hany and the entire team of Evogen.
they Will be the N1 and N2 again for sure.💪Hadi is legend.
Herek is great 🤩 but hadi will be Mr Olympia 2023🎉
I love you guys 😘😘😘
derek a true gentleman and a champion !! BTW and the end Hadi told you as a joke : stop teasing me pretty boy 😅
It truly must be a blessing and a privelidge to have the oppertunity to be training 2 of the best athlets in the world🙏. Awesome upload. Thank you so much
OPPORTUNITY AND ATHLETES
@@leelunk8235 Thank you for the help❤🙏👍 God bless you
@@pernordstroem6270 EDIT IT AND FIX IT LOL
If it bothers you THAT much you better check yourself🤣. Have a wonderful day. God bless❤🙏
The degree and quality and quantity of intensity in this video and incredible beautiful work guys
Just that moment he said "go home pretty boy" 🤣🤣
Hadi is the most consistent bodybuilder ever…. On the Olympia stage
Derek got zero hate and zero ego! may the best athlete win
Can't wait for the Showdown between Hadi and Derek!!!
super amazing and motivation. thank you hany and derek and Wolf❤
What an incredible content, no men are better than them in the entire world. Top 1 coach and two best body builders. Just like a christopher nolen movie
Show me a Christoher Nolan movie PLEASE!
Greatest duo in current era ⚡
❤👏 Hadi smashed and going to win Olimpia again and the next year again.... The cycle just began inshallah
It cannot get better than this; the 1 and 2 in the world griding out those heavy reps!!!! amazing guys and Hany! goodluck!
No music, no noise, just 2 monsters throwing weights around 🔥
You 3 are the perfect enjoyment. Great atmosphere.
How is #1 and #2 training together. The tension in the room would be on another level watching each other do there sets 🔥
I love that 2 WORLD BEST BODY BUILDER ARE WORKING OUT TOGETHER AND HAS SAME COACH. DAMN BROTHERHOOD
We proud of you Hadi!🤩😍
All the best for the Evogen team and Hanyrambod 👏🤩
Best 2 in the world right now, great content, keep it coming
great videos, the vibe you give with the music is great, feeling the competition while they are training together, the back workout one was crazy :D
The way Derek Cheering up Hadi🙌👑 Top 2 In the world working together❤️🫡
I love this sooo much. Both really great guys battling it out !!
Jeeez😬😬 Hadi is really gonna be holding on to that title for a little while, dude is literally looking extremely hungry in the gym, no slacking, no talking, just strictly business 💪🏾💪🏾👏🏾👏🏾👏🏾👏🏾
Derek's attitude is everything
Crazy leg vid and seein' Derek do legs bare footed is Crazy!!!
Unbelievable these 2 have a heart of a champion much respect to both of them. Makes me want to heavier on legs.
Derek has kind heart. I wish the best for both of them❤
Hadi is definitely the mr olympia this year
Lol 😂 negative
The best duo in Bodybuilding
Crazy seeing #1 and #2 at the O work out together pre-show like this.
15:21 go, you pretty face😂😂😂
This was the best leg vid i have ever watched.....hany you are the man, and i love the way you interact with your athletes
Glad you enjoyed it!
The ominous sounds in the background go wild.They definitely add to the intensity
Excelente por los dos atletas y preparador, el mensaje es muy claro para el mundo del FITNESS. Respeto, madurez como personas. Un gran Esfuerzo, dándolo todo en los entrenamientos, buscando ser el mejor. Pero con una gran diferencia, no existe odio, envidia, o demeritar el trabajo del uno al otro, simplemente son atletas del alto muy alto rendimiento. Algo que los youtubers deberían aprender antes de crear cizaña, espectativas falsas y rivalidades estúpidas.
Que en realidad no existen.. felicitaciones señor monstruos de la hipertrofia y felicitaciones entrenador, por dejarnos ver qué es posible trabajar juntos, sin ningún tipo de egoísmo o envidia... Saludos desde Colombia 🇨🇴
I guess it's nice having a top competitor working out with you especially this close to the contest. Probably gives them a boost of energy. I can't really puck either guy since they seem to be really good guys.
I think it’s bad. It sofens you
This video is FIRE 🔥. Freaking awesome !!!
Haaaaadiiii choooopan🐺🐺♥️♥️♥️
Haci’s range of motion looks so impressive and effortless
Hany is a true champion trainer . Respect
Respect for what a good, energetic guy Derek is, and what a respect he has for Hadi😊.
Just need to add Chris into the mix with these two. Now that's the trio.
Love the deep grunts !!😊😊❤❤❤❤❤
Saludos Hadi , Derek y Hany . Note un poco Tensos pero no es para menos ya se acerca el Momento les Deseo lo mejor para Ambos.💪❤️🙏
2 MrOlympia 2023😊🌹🏆Hadi Choopan🐺
this is history in the making, unbelievable
Those machines omg, so many, so rare, love to train there
Incredible three of the best in bodybuilding, I'm excited to see who becomes OR.Olympia
Persian here. Hadi said, "Go pretty boy😂😂😂"
One can feel that Choopan is very much aware of Lunsford being a threat to his title
There is a strong possibility that Derek would win this years Mr. olympia and the outstanding reason for it would be his hamstring and back double pose
Love the camaraderie between these two Champs 😃👌
I gets hungry for training when i see two legend working out together looks like a beast
That was great at the end he said pretty boy❤😂
i've never seen such a separeted quads (derek)....simply mindblowing
Nothing better than leg day videos.
There´s gonna be a huge war for The Sandow between these two monsters. Can´t wait until next week, one of the most expected Olympias of all times
This Olympia is hard compiition❤this session❤
And love from India 🇮🇳 full support❤
Hadi is unreal his passion sometime else
our next Mr.Olympia, Hadiii Choopan💣💥
Derek looks so much round and huge ❤ and hadi is crisp what a competition it is going to be very excited 😊
No one can beat hany rambod students. 💪💪
He is a good trainer but he gets all the best athletes to work with. Would he be able to turn Krizo or Jacked into champions? Not sure
@@streetspirit956😆😆💯. It's like CBum asking you to train him.
@@JsPerspective well yeah Hany has Cbum under his wing as well
@@streetspirit956I wouldn't say Hadi is the most blessed, compared to other competitors he has "bad genetics" but he's the freaking champion. If Krizo was coached by Hani I'm pretty sure, we would see the nastiest muscle giant since Ronnie Coleman.
It is beautiful see they both training together 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
This is the top of the mountain here however, I’m curious how the psychology of working out with your competitor plays into the next 3 weeks for both of these world class athletes. Only time will tell…
Lo tienen todo.fisico el mejor entrenador y vaya gimnasio madre mía.Dos grandes campeones
Hadi seems to breeze through the workout with ease
Hadi🔥 come on champ we know your gonna be champion again
That " Boro bacheh khoshghel" at the end though😂😂
Ladies and gentlemen Mr Olympia 2023 HADI CHOOOOOOOOOOOOOOOOPAN🐺🫡🥇🏆
As a Turk, I must say you have a good heart, Hany. Congratulations coach
Ohhhh my g I love this professional group so so much they are not just because incredible respectful, pushing each other step-by-step. Wow such a wow I give this group 1st title for professional coach first title for both Tiger 😍😍😍💪🏽💪🏽💪🏽💪🏽💪🏽
Couldn't agree more!
It reminds me when Jay and Phil use to train together.
That vive 🏆
I am fan of hady but I like how Derek motivated hady
Love these videos every year
lol , at the end hadi said "boro bache khoshkel" , i don't know what is the equal of it in english , but it's not a bad word , it literally means "go away pretty boy" , in iran we using this word to tell the younger guys or close friends to "not mess around" :))
15:22
😂😂😂
Get the move on beautiful kid...😄🙂
More collaborations like this please!!!
Derek is going to win this year. Mark my words.
this is Awesome! look at those two beasts go! man this is gonna be a close one!💪
Great job coach, knee joint valgus and internally rotated usually caused Pess Plunus distortion syndrome is muscles imbalance different lengthening around the joints , can be from overactive hip flexors the muscles in fron of the hip and Adductor complex or Gastrocnemius .underactive anterior and posterior tibia, stretch tight muscles and strength dorsiflexion for tibialis it will correct the movement patterns .
Great video
Hi Hany, thank you for the solid content and bringing these two monsters together in the gym. Love it. Question: What sports background does Hadi have. He squats like olympic weightlifters, its perfect.
سلام،هادی ۲۳سال بطور مداوم داره تمرین میکنه
I thought the same. His back was practically dead straight on those front squats
Anyone notice just how much stronger Hadi is and how much better he moves the weights. Just look at the lunges for example. I want Derek to win but damn Hadi is impressive
I want you to take a look at Derek too and then you will know who's control it all.
Derek is on fire 🔥
Hadi chopan ❤❤❤
1&2 in the world 🌎
Heavy leg day 🙌🏽
I love Derek' slow down tempo.
Hadi said at the end to Derek, go way pretty boy !
Hadi choopan discipline is insane🔥🔥
Bring your best for the show champs, love u all
Hadi the best. two time Mr Olympia hadi chopan
🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆 🏆
Permian wolf 🐺 ♥ 🐺
The energy is so thick, you could cut through it with a knife! I love it! 😅
He said : GO PRETTY BOY 🤪😂🤣