Why You NEED To Start Eating Mussels!

Mussels are nutrient-dense: they are packed with high-quality protein, vitamins, and minerals such as iron, zinc, and vitamin B12, which are vital for overall health and well-being. They are also an excellent source of omega-3 fatty acids, which can help to promote heart health, reduce inflammation, and support cognitive function. Additionally, mussels are a sustainable seafood choice, as they have a low environmental impact; they can be farmed in a manner that even contributes positively to their ecosystem. Finally, mussels offer culinary versatility, as they can be prepared in a variety of ways and incorporated into many different types of dishes.
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[@lk-punk]

First time I tried them was a cheap can in ALDI. And Man I was impressed, if that cheap canned Mussels taste that good I had to try a higher quality fresh or frozen, it ended up being cheaper than I expected.

[@monikaraj8610]

What's like a trustworthy price for mussels, so that I don't get a food poisoning.

[@fishblub5443]

@@monikaraj8610 12- 15$ per pound is a good deal and trustworthy pricing, anything lower can be suspicious. Never be scared to ask to smell one of the clams, it should smell a lil stinky like fish but not pungent ❤ hope this helps!

[@Maximus2716]

*Boosts testosterone*
Why else do you think they are called mussels!?

[@GliTcHing_RabiT]

I eat it with garlic butter

[@SuperSickNerd]

I wanna try them!

[@Eirlys0104]

I got some yesterday, I've never had mussels and will try it today.

[@Lunar_Pendragon]

As a vegan, mussels are the only meat I'm willing to consider eating - for that Omega-3 and high octane nutient-mineral goodness! Since they aren't sentient or conscious, there is a number of us vegans wiling to eat them; they're extremely sustainable and you probably contribute to less crop deaths from eating them.

[@corythegoat2745]

I wanna try vegan

[@JubbysDragons]

I heard strict vegans still won't because in 2023 scientists found they could have sentience since they found a type of nervous system.

[@user-zs6wo3yw4k]

Eat eggs then? From your own backyard chickens. They lay them regardless.
This is why the vegan movement has lost logical sense. Too much mental gymnastic to justify the strictness of their plant based diet.
Veganism started as a movement not a diet. Diet is shaped by the movement.
You can have chickens if you have the space ans they will be happy. They lay eggs whether you eat them or not. Infertile eggs. Which they will eat themselves if nobody else takes them after a few days...

[@redhothchilipeppers6299]

@@JubbysDragonsit never stops with those crazies 🙄

[@mh0mz]

I love mussels

[@JustDeJane]

Loveee mussels my kids do too

[@jelsner5077]

Just had them for supper. We used to have them for fancy date nights and holidays, but they're so cheap and easy to make, we do them once or twice a month, now.

[@Coldkill2001]

Many of these foods that claim to boost testosterone only do so by preventing that testosterone from being converted into DHT, which is a similar but more potent variant

[@Dlannin05]

Really? Wouldn't they help with hair growth then since that's what Finasteride does or is it w different mechanism/not as potent?

[@Coldkill2001]

@@Dlannin05 I’m not so sure about that bit

[@maximdisse]

As a belgian, we aprove

[@CaesarBro]

If foraging, use garden/work gloves and not tools to pick them. Only a handful in each spot and move on so new ones can grow. Call your local tox line or fish and wildlife to find out if it’s safe to consume the morning you arrive on the coast.

[@sunnnyd91]

I love muscles

[@MrLovelongboarding]

Good source of lean protein too if im not mistaken

[@Havolli]

I wouldn't call mussels very affordable, atleast in Europe

[@isabellaw3151]

It’s 6 pounds in Aldi in the uk for a huge pack

[@Havolli]

@@isabellaw3151 1 Kilo in France is roughly 10€

[@qazimohiuddin5423]

Where's available in India please? ...

[@OMGitsTerasu]

I fear people will eat mussels too much, making the price soar.

[@castironchaos]

Instructions unclear. Added wine to pan and braised muscles (chicken). Still liked it.

[@brighteyes6559]

Is the black pasty lump of stuff inside the mussels edible? I always pluck it off and only eat the light-colored meat. Not sure if it’s the right way.

[@silentskies]

I eat the whole thing

[@nogunk147]

Yes thats its guts basically and its edible

[@Mratashi]

❤❤❤❤❤

[@_opechan_]

butbut but Im allergic :((

[@SaltedSweetPotatoe]

eat it with a side of epipen! :D

[@rolitagoodrich1009]

I absolutely love mussels now you just going to make me run to Whole Foods and get some thanks

[@izanagiuzumaki7325]

mussels for your muscles! i'd try em, but I'd have to have a chef make em, toss in em some pasta, and not tell me what they are XD

[@unknownstudd69]

Well the main reason it will boost testosterone is because it has good amount of zinc which most guys don’t naturally get from food sources

[@kellychicky7500]

Dank tasting? Doesn’t that mean mildew? 🤣

[@theblobfish9614]

I think mussels are one of the gamiest seafoods. I kinda like them, got to be in the mood though and they have to be made well

[@redhothchilipeppers6299]

I really wanna like them but the texture is just horrible to me 😂

[@anonymous-jh8pu]

oh yea till you get one when its red tide

[@nogunk147]

You dont chew them. Similar to Oysters its like ingesting a pill. You ruin the texture chewing on them 😁

[@melvinthemussel]

OI

[@svantewiktorsson]

Cheap you consider 10€ a kilo cheap.

[@misterid1075]

No, they’re disgusting.

[@molliewofford]

Righttttt

[@kixeusvent]

And put mercury into your body

[@way9883]

they're indeed filter feeders so if the sea where they live is polluted they are disgusting; but i can't see any problem if the sea where they live is clean from pollutants and mercury