AMAN HABIB TALKS ABOUT HIS PHASE OF DEPRESSION hoping it educates and makes people know and tackle!!

*Hey everyone! *
I'm back after a social media detox, and I wanted to share something personal. For the past month, I've been dealing with clinical depression. It was a difficult time, and I felt too shy to talk about it openly.
But guess what? I decided to turn my experience into something positive! I created a podcast to share my journey with depression and how I'm coping with it today.
This is also an apology to anyone who felt confused or distant during that time. I was struggling, and I didn't know how to reach out.
If you've ever felt lost or down, you're not alone. I hope my podcast can help you connect with what you might be going through. Let's break the stigma around mental health together!
(please Ignore The Repeated You know and aaaa aaa I was Nervous as hell).
#MentalHealthAwareness #Depression #Podcast #MyStory #YoureNotAlone