Prevent Heel Slippage and Black Toenails with this Runner's Tie!

There are several different ways to do a Runner's Tie. However, you want to get the most function from the tie. Dr. Sables shows you how to get the most out of the Runner's Tie.
The Runner's Tie does two main things:
1. Stops the foot from going forward. This helps prevent jammed toes and your toenails turning purple and black (bleeding underneath toe nails).
2. Helps prevent heel slippage or heel coming out of the back of the shoe.
ArchMasters is located in Middle Tennessee. Please call [phone] for a complimentary consultation with Dr. Sables.
Visit www.ArchMastersTN.com for more information.

[@patkelly7839]

Hi...if i have 5 toes numbness...do you think its because my foot moves inside my shoe? flexing my toes up / down for 5 sec help minimize numbness. I have wide width ...and a slight loose shoe...hope this methods help me.

[@hassanbilal3900]

God bless him. World is full of knowledge

[@sabinaciardi9726]

This is an absolute great video, extremely informative! Thank you so much!!

[@korse1433]

Great video ☺️

[@meemwhale]

Thank you for this helpful info!

[@melissadrummer2259]

Thank you. Saved my toes. Last year they turned black, and would blead from walking.

[@pisku7362]

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