I’m back on it now after having loads over the last few months. I’m so glad you’re doing these videos. Well done on your great loss and thanks for the tips ❤
I am rejoining slimming world tomorrow. I’m looking forward to it but nervous too. I love ❤porridge for breakfast - especially this time of year. I find it harder drinking water is a lot harder when the weather is cold. I’m going to get some of the Heinz vegetable soups. The Asda no added sugar tomato soup is 2.5 syns and is tasty. I have an office job too so am sitting behind a desk all day. I love swimming and I like to walk (again this time of year - find it harder). I like classes but don’t like the gym. I do also follow Lucy Squad - she does loads of videos from 4 minute to 30 minute workouts and there is something for everybody. She also has a Facebook group. Well done on your weight loss. That’s amazing ❤❤❤❤xxxx
Hi Maria there are lots of videos on TH-cam to walk a mile in your own home on the spot just type in walking at home they are great I’m 57 and it really helps me xx
I'm thinking of getting a fold down treadmill can put, away under the bed or in the garage.. Can do a gentle walk & increase when you can.. & watch TV.. I just count calories & use the Nutracheck app but need to get focused again .. Good start Maria x E
Well done Maria on your weight loss it’s amazing what you can do when your heart is set on something. Great idea before the spring comes and your holiday , you’re certainly going to be more than ready. I’m so pleased for you 👏
Weight loss is brill Maria👍 I really cant get along with fry light when I’m doing eggs as even in a non stick pan they stick even if I have a smaller pan so I use a olive oil spray which may be slightly higher but they never stick!
Thank you so much for this vlog ❤, I found it so interesting. What brilliant news about your weight loss, a big well done to you 🎉. Keep up the healthy eating your heart and joints will thank you. So enjoying sharing this journey with you xxx
@@Maria_crocker Well I'm motivated at last 👍, thank you. It's mad really as I only had 7lbs to loose to get to my goal weight and now it's 9lbs 😕. Need to knuckle down now to look and feel my best and to be a healthy weight. Have a good week, it's not a diet it's a positive, healthy life ❤️
Well done Maria. You are doing so well. Well done for making a good choice in M&S. I like those jelly pots too. If you add some of the 10 cal jelly to a sundae dish with layers of Greek 0% yoghurt and a selection of fruit (frozen or fresh) it makes a really lovely and filling dessert 🍨 ❤
Hi Maria that is a fantastic weight loss thank you for the slimming tips I am writing down everthing I eat hopefully it will help me on my weight journey 🙂
I used to go to SW and I was 2lb away from target when the virus hit in 2020 and the groups all closed. I struggled trying to keep the weight off then started with a bad back which affected my legs which turned out to be 2 bulging discs in my back which were pinching the nerves. Long story short, I had to stop my exercise class and have put all my weight back on and more. I can’t find a SW class close enough to home with a good consultant. I’m at the hospital on Friday for a cardiologist appointment so I will see what happens there and start my SW afresh.
For exercise I used to like the ‘Get Fit With Rick’ TH-cam walking videos. And for food I watch Tracy Mouse who has lost 8st+ and she does some lovely meals.
That's a brill loss Maria ,congratulations.All your meals looked so tasty and you make the plan look so easy. I'm calorie counting but can't get started so I might go back to doung SW by myself until I can either join online or go to a group.Thank you for your tips as well,they were very helpful.Have you done a video on how to make a stir fry or could you do on if you have a chance please.They sound easy but I've never tried one .Take care and we'll done on a fabulous loss.xx.
Well done! I'm trying to cut down at the moment and I love all your tips. Have you tryed the Aldi hot choclate, we love the low fat one, not sure how many sins it is, but lovely before bed.
I’m back on it now after having loads over the last few months. I’m so glad you’re doing these videos. Well done on your great loss and thanks for the tips ❤
Good luck 😉
I am rejoining slimming world tomorrow. I’m looking forward to it but nervous too.
I love ❤porridge for breakfast - especially this time of year. I find it harder drinking water is a lot harder when the weather is cold. I’m going to get some of the Heinz vegetable soups. The Asda no added sugar tomato soup is 2.5 syns and is tasty.
I have an office job too so am sitting behind a desk all day. I love swimming and I like to walk (again this time of year - find it harder). I like classes but don’t like the gym. I do also follow Lucy Squad - she does loads of videos from 4 minute to 30 minute workouts and there is something for everybody. She also has a Facebook group. Well done on your weight loss. That’s amazing ❤❤❤❤xxxx
Good luck for tomorrow, it’s nothing to be nervous about. You will feel good to be in charge of your weight again xxx
Hi Maria there are lots of videos on TH-cam to walk a mile in your own home on the spot just type in walking at home they are great I’m 57 and it really helps me xx
I will check it out
I'm thinking of getting a fold down treadmill can put, away under the bed or in the garage.. Can do a gentle walk & increase when you can.. & watch TV.. I just count calories & use the Nutracheck app but need to get focused again .. Good start Maria x
E
Thanks for watching and good luck on your journey. Treadmill watching tv sounds good x
Well done Maria on your weight loss it’s amazing what you can do when your heart is set on something. Great idea before the spring comes and your holiday , you’re certainly going to be more than ready. I’m so pleased for you 👏
Thank you take care x
Weight loss is brill Maria👍 I really cant get along with fry light when I’m doing eggs as even in a non stick pan they stick even if I have a smaller pan so I use a olive oil spray which may be slightly higher but they never stick!
Fry light is well known for ruining your pans..
Totally agree fry light is rubbish
subscribed to you few days ago. Like your videos 😊 well done on a 6pound loss. You have done really well❤.
Thanks for subbing! Take care x
Well done on your weight loss maria,keep up the good work😊
Thanks Maureen x
Wow Well Done That’s a Great Start🎉 Thanks for your Slimming Tips Have a Good Week Hugs. X
Thanks so much! 😊
Hi Maria. Wow! Very well done. Just the news you need to spur you on. Your food looks delicious and so much on your roast dinner plate xx
Thanks so much Muriel, take care x
Wow brilliant weight loss , I've lost 2lbs . Thanks for all the tips .♥️
Keep it up, well done x
Great weight loss, you have shared some lovely meal ideas. Thanks for sharing x
Thanks so much! 😊
Hello Maria,,really interesting and informative video, love your meals idea..
Thanks so much! 😊
Thank you so much for this vlog ❤, I found it so interesting. What brilliant news about your weight loss, a big well done to you 🎉. Keep up the healthy eating your heart and joints will thank you. So enjoying sharing this journey with you xxx
Thank you Linda xxx
@@Maria_crocker Well I'm motivated at last 👍, thank you. It's mad really as I only had 7lbs to loose to get to my goal weight and now it's 9lbs 😕. Need to knuckle down now to look and feel my best and to be a healthy weight. Have a good week, it's not a diet it's a positive, healthy life ❤️
Well done Maria! That’s an amazing weight loss and a fantastic start. Lovely meals all week.
Thanks so much 😊
Well done on the weight loss Maria x
Well done for your weight loss Maria ❤❤
Well done Maria. You are doing so well. Well done for making a good choice in M&S. I like those jelly pots too. If you add some of the 10 cal jelly to a sundae dish with layers of Greek 0% yoghurt and a selection of fruit (frozen or fresh) it makes a really lovely and filling dessert 🍨 ❤
Great idea!
That's so awesome Maria! Thank-you for sharing with us. Take care xoxo
Thank you! You too!
Thats amazing . And all your food looks lovely 😁
Thank you 😋
Very informative vlog, you make it look so easy. Have a good week. All your food looked lovely.
Thank you! You too!
Well done, Maria, that's a lot in 1 week xx
Thank you, take care x
Wow such an amazing result well done❤️👍🏻
Thanks so much 😊
Well done
. Excellent weight loss. Did you know Aldi do a skinny sausage that's only 1/2 a syn and they're really tasty. Have a good week,
. 😊
Thanks for the tip! I will give them a try x
Hi Maria that is a fantastic weight loss thank you for the slimming tips I am writing down everthing I eat hopefully it will help me on my weight journey 🙂
Best of luck!
Well done Maria that’s fantastic x
Thank you, take care x
I used to go to SW and I was 2lb away from target when the virus hit in 2020 and the groups all closed. I struggled trying to keep the weight off then started with a bad back which affected my legs which turned out to be 2 bulging discs in my back which were pinching the nerves. Long story short, I had to stop my exercise class and have put all my weight back on and more. I can’t find a SW class close enough to home with a good consultant. I’m at the hospital on Friday for a cardiologist appointment so I will see what happens there and start my SW afresh.
You have really been through it, hope you get back on track.
Sending big hugs x
@@Maria_crocker you’ve encouraged me and I’ve signed up to SW online
That is a brilliant weight loss, well done, amazing result.
Thank you!
For exercise I used to like the ‘Get Fit With Rick’ TH-cam walking videos.
And for food I watch Tracy Mouse who has lost 8st+ and she does some lovely meals.
Yes I loved Tracy it’s a shame she has given up x
@@Maria_crocker she’s on Instagram only now but still shares her meals and she’s gone back to SW
Brilliant Maria,great weight lossXXX❤❤❤
Thank you x
That's a brill loss Maria ,congratulations.All your meals looked so tasty and you make the plan look so easy. I'm calorie counting but can't get started so I might go back to doung SW by myself until I can either join online or go to a group.Thank you for your tips as well,they were very helpful.Have you done a video on how to make a stir fry or could you do on if you have a chance please.They sound easy but I've never tried one .Take care and we'll done on a fabulous loss.xx.
Yes of course I will do one soon x
Thank you so much Maria.xx.
Well done! I'm trying to cut down at the moment and I love all your tips. Have you tryed the Aldi hot choclate, we love the low fat one, not sure how many sins it is, but lovely before bed.
Thanks Susan I will look out for the Aldi hot chocolate x
Well done maria keep it up xx
Thanks so much, take care x
Well done. That's amazing . X x
Thank you! 😊
Brilliant, well done. 🎉x
Thank you! 😊
Hia you have done well I wish I could loose that amount xx
Good luck and stick to it x
Well done Maria! X
Thank you x
Do u do SW online Maria? Well done on your weight loss. From Sue xx
Not any more x
They do lots of exercises on TH-cam that suits all ages xx
I know I should take a look
Wow! Though you was in your 50s
Look fabulous
Oh thank you! So kind x
Well done😊
Thanks 😊
Well done brilliant loss, i like to have eggs or sausage or porridge, a cold breakfast makes me hungry an hour later.,
Have a good week, Lynne x