Jogging to work every day at 77. Power of a Slow Jogging habit! Meet Morita Uchiyama from Japan.

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  • เผยแพร่เมื่อ 18 พ.ย. 2024
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ความคิดเห็น • 31

  • @elephantintheroom5678
    @elephantintheroom5678 ปีที่แล้ว +12

    This is beautiful. Slow jogging is for everyone!

  • @ronwhite8503
    @ronwhite8503 8 หลายเดือนก่อน +6

    You are a gentleman and an inspiration. I will now implement slow jogging; my mid sixties, arthritic, knees will thank me.

  • @angelinatkachenko__
    @angelinatkachenko__ 2 ปีที่แล้ว +8

    It's so inspiring ❤❤❤👏👏👏

  • @neliemaffei3525
    @neliemaffei3525 ปีที่แล้ว +6

    What nice people!
    I dream❤ to live in Japan

  • @johnybrokeit
    @johnybrokeit 2 ปีที่แล้ว +5

    So beautiful listening to this older gentleman :) And i like how respectfully you guys talk to others in Japan.
    I have to say that I could probably never jog to work cut i'll have to change my shirt when i got there.
    I cycled to work b4 corona and i had a tiny towel that i quickly wet and wiped all the sweat off my back with, and I had my office shirt in my backpack all ready!
    Thank you for this video interview! So cool to see a man at 77 jogging and to Work! Super inspiring!

  • @PeepalBaba-Givemetrees
    @PeepalBaba-Givemetrees ปีที่แล้ว +2

    So inspiring

  • @ranunkelchen
    @ranunkelchen 2 ปีที่แล้ว +1

    Welch anregende Inspiration, danke und liebe Grüße an den sweeten Herren. 🌼🍀

  • @mbakunulofficial
    @mbakunulofficial ปีที่แล้ว

    VERY INSPIRING...Thank you for sharing good video...💯🥰😍🙏❤👍👍

  • @artvandelay1555
    @artvandelay1555 ปีที่แล้ว +1

    Is this in Kyoto? I do not think so, but am not sure. It seems a little busy. I would love retiring in Japan. I slept very well there. I just discovered the slow jogging technique and will start using it during my morning walk. I hear tell that it even can help with the accursed plantar problems. This gentleman is inspiring. Thanks for this video.

    • @slowjogging992
      @slowjogging992  ปีที่แล้ว +1

      Thanks for being in touch! This is Fukuoka, Kyushu.

  • @lanrupf9750
    @lanrupf9750 2 ปีที่แล้ว +2

    Great video. So inspiring ❤️

  • @leosidharta6723
    @leosidharta6723 2 ปีที่แล้ว +1

    Superb!!!

  • @robertwilson7736
    @robertwilson7736 ปีที่แล้ว +2

    You got to admire him he will live a long time because of doing that

  • @senthilm6
    @senthilm6 2 ปีที่แล้ว +1

    I like your videos

  • @Josh-mi1qt
    @Josh-mi1qt 2 ปีที่แล้ว +1

    Gd motivation and very inspiring but I would prefer fast brisk walking at least Will minimize the impact

    • @studyonline4763
      @studyonline4763 2 ปีที่แล้ว +5

      The impact on the feet, joints and shins is lesser with slow jogging. Difficult to brisk walk 20,000 steps every day. With slow running, it's a breeze. I'm 55, and a hear heart patient to boot.

  • @romualdovieira4623
    @romualdovieira4623 2 ปีที่แล้ว

    Muito bom esse esporte eu também fasso muita saúde e paz para todos vocês Deus abençoe

  • @randolphpinkle4482
    @randolphpinkle4482 หลายเดือนก่อน +2

    Dude looks 57.

  • @simonrankin9177
    @simonrankin9177 ปีที่แล้ว +1

    The problem were i am ,if you do slow jogging , people ask whats wrong , why arnt you running faster ...

  • @donaldpang
    @donaldpang 2 ปีที่แล้ว +1

    will it damage the knee cartilage further?

    • @xof64
      @xof64 2 ปีที่แล้ว +1

      I think so, but the damage will go less quickly, compared to a top athlete

    • @donaldpang
      @donaldpang 2 ปีที่แล้ว

      @@xof64 thanks I wonder if a brisk walk would better for the senior citizens

    • @studyonline4763
      @studyonline4763 2 ปีที่แล้ว +10

      No. It strengthens the knee and ankle joints, besides the calves, lower quadriceps and hamstrings. And the core.

  • @georgesmith3022
    @georgesmith3022 21 วันที่ผ่านมา

    i think it's a pity that people don't have extra time to do exercise and other hobbies, especially in japan and other countries where they tend to overwork

  • @Vijinger10
    @Vijinger10 หลายเดือนก่อน

    how long you jog to work?

  • @Weixu919
    @Weixu919 ปีที่แล้ว +1

    He needs a hat

  • @craigkohler2641
    @craigkohler2641 ปีที่แล้ว

    wouldn't walking give the same benefits?