What is the Best Protein Bar? | Dietitian Reviews Protein Bars | Are Protein Bars Healthy? | Part 1
ฝัง
- เผยแพร่เมื่อ 4 ต.ค. 2024
- Find out the best tasting protein bar as this dietitian tastes the top five and reviews their nutrition facts. I will answer if protein bars are healthy, how to pick the best protein bar for you and of course bring some evidence based research in the mix
Disclaimer
This video is for educational and entertainment purposes only. Talk with your doctor, registered dietitian or other health care provider for individual needs. Highly recommend talking to medical professionals regarding all health concerns ,including but not limited to allergies, gut health, eating disorders.
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Just found your channel and fell in love so fast. Please continue these type of vids!
You are the best! Thank you for watching!!!!
I am loving all your videos! i can’t believe you don’t have a billion subscribers!
She'll get there!
Jockii you are the kindest human 😭💕 so happy to have people like you watching and enjoying these. I hope you are having a great Monday!
This is a great video--can't wait for part 2! I tend to not use protein bars as a meal replacement, but as a snack, if I'm on a road trip or out hiking. Would love to hear your thoughts on the ingredients for the healthiest smoothie that could be a meal replacement (if that's a thing). My friend Loves the powercrunch bars! I have yet to try them. Would love to hear your thoughts on the ONE bars because I really like those ones.
Oh great ideas Libby!! Love the smoothie idea and haven’t had one bars in years…. I will include those next 💕💕
100% Team No Cow! The only protein bar I buy, fills me up for low calories and high nutritional return. Recommend the Peanut Butter/Chocolate Chip flavor.
Good to know Tammy! Worst case … more for you! Haha … I agree great nutrition label . Bummed about the texture lol
Late comment, lol!
I enjoy these reviews and I'm always looking for a new protein bar to try. I usually go between the double chocolate Pure Protein and the RX bars, thanks to them always being in stock at Costco here in Canada. I used to really enjoy Kind Bars, but they weren't satiating enough for me in the long run. If I'm feeling a bit snacky and I want something sweet, I'll sometimes keep the Nature Valley protein bars (A Kind Bar mimic with more protein) in my house because they're inexpensive and tasty, but they do have a lot of sugar.
PS. I love the reminder to be kind to yourself at the end of the video!
You’re the second person to say something about nature valley protein! I need to try these in the next video! 💕💕 it’s always good to have those reminders (I have to remind myself too! Lol)
the no cow dipped series are retry good imo! and the quest hero bars are my absolutely favorite rn
I need to give them another try. One of my gal pals lovessss nocow. Haven’t tried quest hero…. But they look tasty!
When you say “maltitol”, it sounds like you are saying “malitol.” Remember there are two t’s in maltitol. If you can practice in advance, try to slow down your rate of speech.
I too would be awesome!!
I had a power crunch addiction before now I moved on to the pure protein bars 🤣 and the quest cookies.
Pure protein
Quest cookies/bars
ANGEL!!!! I will look for those for the next video , I’m intrigued 💕💕
I only buy No Cow protein bars mainly because the protein to calorie ratio is very good and fiber to carb ratio not bad too. I bring one with me to work and have it in the am because I try to get a certain amount of protein on a daily basis otherwise I wouldn't bother. To be honest the taste is just ok but the other stuff outweighs the taste for me. I will eat something if the nutrition is right for me even if it's not the BEST tasting product out there.
These are solid reasons! I think protein bars can be very convenient, yet I always get hungry immediately after , so they aren’t as helpful for me. I’ve had a lot of people tell me they enjoy no cow the best for the same reasons you said. Do you have a fav flavor ?
@@Nicolehoskens Thanks for responding my favorites are chunky peanut butter and peanut butter chocolate chip also like seasonal maple and pumpkin pie.
Question - does the high sugar content of the Rxbar worry you? i keep seeing so many nutritionists say its the best but also to avoid over 6g sugar per bar
Such a great question. There’s a difference between added sugar and naturally occurring sugar. The goal is to minimize added sugar but carbohydrates coming from dates , fruits, etc also come with vitamins, minerals and fiber which we want more of! Natural sugars are good and do not worry me
Thanks for the super fast response!
Why do people eat pharmacy
Welpppp the think nutrition facts…. Big bummer lol
Love this vid though
Huge bummer with how delightful the bar is
Can you review the Alani nu protein bars and shakes and energy drinks? Thanks!
This is a GREAT idea! Thank you 😊
the power crunch bars are even better frozen
Jackie YOU ARE A GENIUS !!!
carbs count heavily
is it bad to have a one bar blueberry cobbler bar everyday?
Everyone is different. If they work for you I say keep going!
@@Nicolehoskens ok! i just don't know if there healthy and ok to have everyday!
No cows Macros are s tier