I just want to say thanks. I'm a 300lb tub that's getting his life together. I just started a PPL and use your 5min warmup and just tried this 30min stretching. They're both perfect for what I'm doing. I did have a little trouble with the jump at the end. Lol Thanks again.
Cant wait to stretch after watching your 30 minute full body workout for a week and a half now… it’s been really helpful for me and I love your content man! I’ve even been eating healthier, smoothies, oatmeal, chicken breast NO SKIN, vegetables etc…. Thanks again Bully you inspire me to better myself
@@nhaxydz yes it helps but not that much.... go watch Pjfperformance and Conor Harris, they know a lot about this, not saying stretching is bad but the only purpose of it is to make you feel better
@@cornelius8124 exactly. So it’s really useful. At least for me, cause I workout twice a day because I also do a sport for high school so stretching really helps. 🤷♂️ maybe u just don’t need to, which if that’s the case good for u 👍😌
This is an ideal stretch--achievable, varied, with lovely calming music. THANK YOU! One suggestion: With 27 seconds left, your last direction is that we "JUST BREATH," but I am pretty sure you mean, "JUST BREATHE" or "JUST TAKE A BREATH." Sent with respect.
I waited to do this routine before commenting. Cant believe the cracks and pops it produced in my joints. Got some really good deep stretches out of it too. Felt better than i thoought it would. By the time I got through the whole thing, i found myself wanting to do it again. Thanks bully.
i had circle back around and say this...i did this stretch video this morning and I really enjoyed and I felt good afterwards. Thanks again for posting this video, it is a regular in my stretching list now.
I needed this!!! I have been looking for a stretching routine and I logged into TH-cam perfect timing. Did the stretches with you for the full duration and I loved it! Thank you.
i rlly needed a stretching vid and this one is the best i’ve used so far with the relaxing music in the background aswell made a huge difference. Love it and thank you!!!
Ok so today I was planning on doing the 20 minute stretch because I’m super sore! ! As soon as I went on your page, Bamm a 30 minute stretch!! This was highly needed! I appreciate you🙏🏿💯
I don't usually comment on videos but I had to show some love cuz this stretch right here is a godsend. I can't go without following this routine. Very grateful to have found this channel. Thank you bullyjuice 🙏
Thank you for the video It works really well. I have been out of shape for years and I thought I gotta start somewhere. A few days ago I tried this kind of light exercise, but with no discipline and some random moves that I can come up with. It took around 20 minutes to start sweating. When I found this video, I tried my best to follow it, and it took only aroun 8-10 minutes to start sweating.
such a grt workout. thankyou so much. if you can do all the standing in one go and seating in one go please. also there werent some queues when changing to the next stretch. But on the whole was truly amazing. thankyou once again.
Love my sports and exercise but have long neglected proper stretches, let alone a 30min full body stretch. Couldn’t help but think the whole way thru what a great video this is. Nice one bro! 🤙🏼
Ex muay thai fighter here 15 years old here Highschool ruined me,i have gained weight like a pig,i got hip strain that dosen't go away and intense back pain sadly I wanna start stretching and going back to fighting and lifting Wish me luck
Only excersie I found all over the internet which has goog length . And best fro beginners and everyone. Fixes every part of body . And mainly nowadays all the yoga and exercise are made by girls who is just showing their body and putting inappropriate thumbnails for views . Anyway thanks bully for this video .
HIS SUPERHIMAN. IM A BEGINNER HIS ROUTINE AR3 MIND BLOWING. U FEEL EVRY BLOOD RUNS LIKE WATER 💦 FLOWING CONTINUESLY. HE PICKED HIS MOVES VERY WISLEY AND THE BEST ROUTINE EVER. BULL IS THE 🐐
To be honest. I never really used to stretch as much. But now that i do. I do things daily without to much pain. To when i used to when i didn't stretch. But watching your stretch videos helped me do better
Thank you so much for this Bully. I started working out a couple weeks ago, and this is exactly what I needed to help alleviate sore muscles and help me with flexibility. I'll be doing this every day, liked and subbed :)
Omg thank god today is a stretch routine. I ended up doing an old hiit workout I used to do before my surgeries. Did 3 sets used to do 4 though. And I was telling myself that I was still going to do this workout today. But damn I was dying and didn’t wanna workout. So once again. Thank god I’m stretching
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
@@afshirinzadeh5682 Just do a search and you'll see the award nominations. Bully is listed under his real name Daryl Williams under Fitness Program of the Year!
First off hope you have a speedy recovery and your family too... secondly letting you know that doing this stretch everyday in the morning keeps me relaxed all day, great increase in strength and the best part 15-20 minutes increase in exercise daily performance...this stretch routine is dope 🔥❤️
Stretch is strength and also part of gains. Engage them too
💯💯💯
@@BullyJuice boss thanks for the pin. You just supported my little and humble beginning. I really appreciate 🙏
Really? I had no idea that stretch was important! But I certainly loved this video - I feel great!
@@BullyJuice hey does this help improve posture?
@@BullyJuice sorry i appoligise, i didnt read your description, according to it, my posture will improve.
Gotta respect bully, he is literally making the sun rise so we can see his stretches better. True hero.
What a legend. Can even make the sun rise
Fitness God confirmed ❤️❤️
He has the power of a sun
One of my favorite stretches routine 🎯👊🏾🧘♂️
I just want to say thanks. I'm a 300lb tub that's getting his life together. I just started a PPL and use your 5min warmup and just tried this 30min stretching. They're both perfect for what I'm doing. I did have a little trouble with the jump at the end. Lol Thanks again.
Good stuff man! That’s good to hear! Please do NOT stop!
I watched till the end just to see the jump lol
You still goin bro ? hope so. Keep it up brother
Any update
Lol I’m near your weight and tried the jump at the end and almost died
Cant wait to stretch after watching your 30 minute full body workout for a week and a half now… it’s been really helpful for me and I love your content man! I’ve even been eating healthier, smoothies, oatmeal, chicken breast NO SKIN, vegetables etc…. Thanks again Bully you inspire me to better myself
Stretching is so underrated 🤝
I agree!
it's actually overrated
@@cornelius8124 it helps u recover…🤨
@@nhaxydz yes it helps but not that much.... go watch Pjfperformance and Conor Harris, they know a lot about this, not saying stretching is bad but the only purpose of it is to make you feel better
@@cornelius8124 exactly. So it’s really useful. At least for me, cause I workout twice a day because I also do a sport for high school so stretching really helps. 🤷♂️ maybe u just don’t need to, which if that’s the case good for u 👍😌
Since the end of 2019, you've turned my life around for the better. You are an arche angel 😇 🙏
Day One... The Journey starts here. Thank you, BullyJuice.
How is it going buddy?
How’s the journey man this my day one today
u
how is the journey bro
how's the joueney boy
This is an ideal stretch--achievable, varied, with lovely calming music. THANK YOU! One suggestion: With 27 seconds left, your last direction is that we "JUST BREATH," but I am pretty sure you mean, "JUST BREATHE" or "JUST TAKE A BREATH." Sent with respect.
Stretching is so important and is unfortunately overlooked by lots of people 😔
Thank you for this. This is by far the best stretch video I’ve come across on TH-cam
Thank you for a wonderful stretching session. Something I don't always take time to do...great way to start the day!!!
Good stuff!
Was not expecting the jump and classic noise at the end. Beautiful stuff Bully thank you
I've been going at it for a few years now and this is easily the best stretch routine I've found in youtube so far. Thanks and massive props man!
Glad to hear fam! I have a new routine coming this Saturday. Let me know how you like it!
@@BullyJuice For sure!
I waited to do this routine before commenting. Cant believe the cracks and pops it produced in my joints. Got some really good deep stretches out of it too. Felt better than i thoought it would. By the time I got through the whole thing, i found myself wanting to do it again. Thanks bully.
I really this routine. It's so peaceful and helps me unwind after a day at work or school. Thanks 😊
Great video!! Relaxing, straight to the point with a great view. Thank you, one of my faves!!
Do this daily now before every workout..thanks for this..helping me get to being flexible again🤘🏾❤️🏆
Your workouts are everything to me and they are so fun to do. I feel much happier and healthier. 💛💛💛💛
i had circle back around and say this...i did this stretch video this morning and I really enjoyed and I felt good afterwards. Thanks again for posting this video, it is a regular in my stretching list now.
YOU JUST HELPED ME IDENTIFY A LOT OF PROBLEM AREAS DOING THIS SESSION. I NEED TO DO THIS A LOT
This is perfect my body is kinda sore and stretching is my best recovery (+ sleep) so again thanks bully
This Is Going To Be A Very Blissful Stretch Routine ! Cant Wait 🙌🏽
It is!
I needed this!!! I have been looking for a stretching routine and I logged into TH-cam perfect timing. Did the stretches with you for the full duration and I loved it! Thank you.
i rlly needed a stretching vid and this one is the best i’ve used so far with the relaxing music in the background aswell made a huge difference. Love it and thank you!!!
Just finished the 45 day workout and waiting for the 60 day workout to get the gains🔥💪🏻
Need that next I’m on his 30 day right now finished the 45 days 2 days ago let’s get it 💪🏾
Can't wait for this stretch workout!!
It’ll feel awesome!
Ok so today I was planning on doing the 20 minute stretch because I’m super sore! ! As soon as I went on your page, Bamm a 30 minute stretch!!
This was highly needed! I appreciate you🙏🏿💯
I don't usually comment on videos but I had to show some love cuz this stretch right here is a godsend. I can't go without following this routine. Very grateful to have found this channel. Thank you bullyjuice 🙏
Thank you for the video
It works really well.
I have been out of shape for years and I thought I gotta start somewhere. A few days ago I tried this kind of light exercise, but with no discipline and some random moves that I can come up with. It took around 20 minutes to start sweating.
When I found this video, I tried my best to follow it, and it took only aroun 8-10 minutes to start sweating.
Was browsing around for a new stretch routine after 27 weeks of Goggins. This was exactly what I needed, thank you 🙏
Really great routine! I’ve started stretching due to knee and neck pain, and I definitely identified some problem areas. Will be watching this daily
First time doing this video before travel and I must say great way to start the day. Calm, cool and collected! TY
I’m gonna start this from tomorrow and do it everyday! 🙏🏼 Lord willing! ❤️🙏🏼
I just did this today. It was a workout. I needed this.
I enjoyed every moment of this. I am coming back.
Thanks to the Juice Man!!
Thank you! I have been looking for a good stretch routine. Perfect timing! Thank you.
I’ve been doing the 10 min stretch routine before every workout so i don’t pull and muscles, gonna have to try this
You should try doing it after workouts and start doing dynamic stretches before workouts💯
Thank you this is awesome I haven't stretched like that in years I can feel the difference in my muscles already.
Appreciate sharing something I can actually do. Yoga routines are too difficult for me at this point. I’m able to do mostly all of this. Encouraging 😊
Your 20 min workout videos are so helpful ....ty
Background music is wonderful
such a grt workout. thankyou so much. if you can do all the standing in one go and seating in one go please. also there werent some queues when changing to the next stretch. But on the whole was truly amazing. thankyou once again.
Love my sports and exercise but have long neglected proper stretches, let alone a 30min full body stretch. Couldn’t help but think the whole way thru what a great video this is. Nice one bro! 🤙🏼
Gonna do this every rest day 👍👍
Nice, soothing, and relaxing with sound therapy. 🥇
I needed this for my active recovery. Thanks to your video brother ❤💪🏾
Ex muay thai fighter here
15 years old here
Highschool ruined me,i have gained weight like a pig,i got hip strain that dosen't go away and intense back pain sadly
I wanna start stretching and going back to fighting and lifting
Wish me luck
You gonna rock it again... Good Luck...🤞
All the best...👍💯
Only excersie I found all over the internet which has goog length . And best fro beginners and everyone. Fixes every part of body .
And mainly nowadays all the yoga and exercise are made by girls who is just showing their body and putting inappropriate thumbnails for views .
Anyway thanks bully for this video .
Gr8t stuff bro
That was amazing and so peaceful with the music🙏🏾🙌🏽
Bully always has the best videos for health !
This is my first 30 days it been fun i love it i really have seen more growth in me thx
HIS SUPERHIMAN. IM A BEGINNER HIS ROUTINE AR3 MIND BLOWING. U FEEL EVRY BLOOD RUNS LIKE WATER 💦 FLOWING CONTINUESLY.
HE PICKED HIS MOVES VERY WISLEY AND THE BEST ROUTINE EVER. BULL IS THE 🐐
Love your videos man. Have been watching since the beginning an your meal preps are amazing.
Awesome fam! Much love🙏
5th day in a row doing this now, starting to work !! thank you
Couldn't join live because I was at work 😭 btw, stretching is essential 🔥🔥
To be honest. I never really used to stretch as much. But now that i do. I do things daily without to much pain. To when i used to when i didn't stretch. But watching your stretch videos helped me do better
awesome 30 minutes of painful stretching cheers for the new stretch routine mate, much appreciated
Thank you so much for this Bully. I started working out a couple weeks ago, and this is exactly what I needed to help alleviate sore muscles and help me with flexibility. I'll be doing this every day, liked and subbed :)
Awesome stretch! Love the peaceful music. Helps me relax after a long day. Thanks for making this bud.
Yo, these routines are dope. Love the content!
Nice refreshment from strength training, thank you, man!
This was calming bully I thought I was at the beach
Much needed
This is an unmissable stretch routine from yogijuice !! 🤣 Loved it ! can't wait to see it back on my journey for the 30 day challenge! BullyFamm
I love your routines ..thanks 😃
Amo tus rutinas..gracias 😉
DAy 45 / 60. Let's Goooo. Definitely needed this!
I am downloading this video. Definitely needed a stretching routine 🙌🏾
Such a perfect session. 😊😊 Thanks a lot buddy.
Just had an awesome stretching session. Thanks dude!
Thank you for making this stretching video....this is at the top of my list now!!!
Good stretch routine I like that there is no repeat. Respect Bully 👊🏿
The ending was too tuff! Thanks for this. Awesome video. I feel great!
Day 9 of the 30 day shred🔥🔥🔥🔥.
So relaxing I do this before I go to school.
Finally a legit stretching routine!
Bully juicy the one ☝️ in the world 🌍✔️
My gosh this felt so painful and so good at the same time. I workout but never properly stretch...tysm
Thank you no words just straight to it 🔥
It's 12midnight where I'm at.. . I'm gonna stretch anyways 😉 thanks for the vid
Maaaaan that was so relaxing !!!
Thank you very much bully , keep up the good work.
When Bully jumped up screaming I started cracking up.
Omg thank god today is a stretch routine. I ended up doing an old hiit workout I used to do before my surgeries. Did 3 sets used to do 4 though. And I was telling myself that I was still going to do this workout today. But damn I was dying and didn’t wanna workout. So once again. Thank god I’m stretching
I have your stretching videos on repeat - they are fantastic! Pls create more ❤
Highly recommended !❤
Definitely I will do❤ this type of stretch
Loved it up to 16 minutes. I’m in my 70s want to stay fit. Using cushions for my knees. Will do the rest a little later.
This is gonna be fun 💪
Hello, stretching exercises are really great for the body☀. I increased my height by 4 inches in 4 months and this result is truly incredible for me. During this period, I used Shiydf and did regular stretching exercises every week. I hope everyone achieves their dreams!
OMG! I really really need this!
A good stretching video!💪🏾💪🏾💪🏾💪🏾😤😤😤😤
Remember to vote for him for 2021 American Influencer Awards!!! He’s nominated🎉🎉🎉
Where do you find the list?
@@afshirinzadeh5682 Just do a search and you'll see the award nominations. Bully is listed under his real name Daryl Williams under Fitness Program of the Year!
This is my favorite video on stretching, thank you!
May god bless you that was needed 🙌🏽🙌🏽🙏🏽🙏🏽
Back at it ! Day 1/30💪🏾💪🏾
Day 1 of trying this because my body is going out
After the whole thing I feel alot better and can breath earlier as well will keep you up daily 💞
That was the best 30min of my life
Excellent stretch routine , thanks !
Great sequence and I love the music.
This is a quality stretch session
Did this exercise early morning first thing..felt great... planning to follow this for another 2 weeks and then see the difference 😃🔥
Good stufff! Let me know!🙌
First off hope you have a speedy recovery and your family too... secondly letting you know that doing this stretch everyday in the morning keeps me relaxed all day, great increase in strength and the best part 15-20 minutes increase in exercise daily performance...this stretch routine is dope 🔥❤️